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National Ladder
Northern AC 5K
External Results
Ramsey
28 Jun 22
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:43
Samuel Jones
PB
SEN
M
Manx Fell Runners
16:43
16:43
1.2
2
16:49
Lucas Stennett
PB
U15
M
Northern (Isle of Man)
16:07
16:07
2.0
3
17:04
Dave Bignell
V40
M
Western
17:00
17:00
1.0
4
17:07
Samuel Perry
PB
U15
M
Northern (Isle of Man)
16:20
16:20
-3.2
5
17:10
Corbyn Schade
U17
M
Western
16:30
16:30
1.0
6
18:00
Richard Shipway
V55
M
Western
17:41
17:32
1.0
7
18:22
Matt Callister
V45
M
Manx Fell Runners
17:45
17:12
2.6
8
18:45
Lee Cook
PB
SEN
M
Western
18:45
18:45
12.4
9
19:08
Tom Aindow
SEN
M
10
19:11
Peter Callin
V45
M
Western
18:30
18:30
6.5
11
19:30
Michael Devereau
V40
M
Western
19:21
19:21
11.4
12
20:18
Dawn Atherton
V35
W
Western
20:03
20:03
7.7
13
20:26
Helen Taylor
PB
V45
W
Western/Manx
20:26
20:26
8.8
14
21:11
Kevin Vondy
V60
M
Northern (Isle of Man)/Isle of Man Veteran
20:35
17:41
15.3
15
21:23
Madison McMullan
SB
U17
W
Northern (Isle of Man)
21:23
19:59
12.1
16
21:49
Richard Allen
SEN
M
17
22:28
Stephen Brown
SEN
M
18
22:54
Michael Loundes
SB
V70
M
Manx
22:54
21:52
13.0
19
23:04
Lucy Connors
SEN
W
20
23:07
Stephen Dorricott
SB
V40
M
Northern (Isle of Man)
23:07
23:04
13.9
21
23:15
Ian Drake
SEN
M
22
23:17
Roberta Cain
SEN
W
23
23:32
Stephen Oates
V40
M
Northern (Isle of Man)
22:48
22:48
20.3
24
23:58
Jamie Pope
PB
V45
M
Western
23:58
23:58
17.6
25
24:08
Rich Waterfall
SEN
M
26
24:11
Gareth Hinge
SEN
M
27
24:21
Danny Madden
SEN
M
28
24:41
Rich Waterfall
SEN
M
29
24:51
Mike Connors
SEN
M
30
25:09
Jayne Farquhar
V50
W
Manx
23:18
21:35
14.1
31
25:38
LILI Tu
SEN
W
32
25:42
Steve Willmott
PB
V60
M
Isle of Man Veteran
25:42
25:42
19.0
33
25:45
Jennifer Houghton
SEN
W
34
25:54
Lawrence Dyer
SB
V50
M
Northern (Isle of Man)
25:54
23:54
20.4
35
27:05
Terri Salmon
PB
V60
W
Manx Fell Runners
27:05
27:05
24.6
36
28:02
Simon Holtham
PB
V35
M
Western
28:02
28:02
21.7
37
28:30
Dave Corrin
SEN
M
38
29:23
Michelle Sherry
SB
V50
W
Northern (Isle of Man)
29:23
26:38
28.9
39
29:28
Rebecca Greatbatch
SB
SEN
W
Manx
29:28
26:26
22.5
40
29:44
Diane Pope
V40
W
Western
26:48
26:48
19.8
41
30:22
Sophie Faragher
SEN
W
42
30:29
Alan Pilling
SB
V70
M
Isle of Man Veteran
30:29
28:44
28.5
43
31:02
Carol Roy
PB
V65
W
Northern (Isle of Man)
31:02
31:02
30.5
44
31:12
Karen Gadsby
V45
W
Western
30:27
27:18
22.7
45
32:29
Maura Kelly
PB
V50
W
Northern (Isle of Man)
32:29
32:29
33.9
46
34:20
Katie McAleer
V35
W
Western
31:20
31:20
24.5
47
35:52
Caroline Murphy
SEN
W
48
47:27
Sharon Waterfall
SEN
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this