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National Ladder
John Roberts Summer 5K Series
External Results
Colchester
5 May 22
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Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:59
Heydon Mizon
SB
V45
M
Witham (Essex)
17:59
16:47
1.3
2
18:47
Andrew Smith
PB
SEN
M
Witham (Essex)
18:47
18:47
3.6
3
19:43
James Blackshaw
SB
V40
M
Witham (Essex)
19:43
19:42
5.9
4
21:46
Dean Whittaker
SB
V40
M
Witham (Essex)
21:46
21:33
9.6
5
22:04
Liz Stuckey
SB
V45
W
Witham (Essex)
22:04
20:34
14.6
6
22:09
Tom Warman
PB
V35
M
Witham (Essex)
22:09
22:09
12.0
7
22:51
Vicki Riley
SB
V35
W
Witham (Essex)
22:51
22:24
19.8
8
24:16
Ben Roberts
SEN
M
Witham (Essex)
9
24:26
Jonathan Moore
PB
V45
M
Witham (Essex)
24:26
24:26
16.3
10
24:28
Adam Hocken
PB
V55
M
Witham (Essex)
24:28
24:28
15.9
11
24:47
Lindsey Morgan
PB
V40
W
Witham (Essex)
24:47
24:47
17.2
12
24:58
Shane Ketteridge
PB
V35
M
Witham (Essex)
24:58
24:58
19.2
13
25:10
Fiona Collins
PB
SEN
W
Witham (Essex)
25:10
25:10
16.2
14
26:02
Anita Grainger
SB
V50
W
Witham (Essex)
26:02
24:15
18.1
15
26:03
Rachel Sharp
SEN
W
Witham (Essex)
16
26:20
Samantha Martin
SEN
W
Witham (Essex)
17
26:21
Anthony Smith
SB
V55
M
Witham (Essex)
26:21
23:50
18.5
18
26:40
Dawn Shilling
SB
V35
W
Witham (Essex)
26:40
25:09
22.1
19
27:37
Steven Alder
SEN
M
Witham (Essex)
20
28:20
Susan Shippey
SEN
W
Witham (Essex)
21
28:49
John Lloyd
SB
V50
M
Witham (Essex)
28:49
25:44
21.6
22
28:57
Karen Flowers
SB
V50
W
Witham (Essex)
28:57
26:15
22.7
23
32:08
Kerry Townsend
SB
V55
W
Witham (Essex)
32:08
30:47
27.9
24
36:22
Patrick Hinchcliffe
SEN
M
Witham (Essex)
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this