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York Road Race League Tadcaster 10K
External Results
Tadcaster
10 May 22
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
32:20
32:19
Jordan Howe
PB
SEN
M
York Postal
32:19
32:19
-2.9
2
33:04
33:04
Dan Tate
V40
M
Selby
32:48
32:31
-1.6
3
34:11
34:11
James Eaton
V40
M
Tadcaster
33:42
33:42
-1.1
4
34:24
34:23
Nicholas Dickinson
SB
SEN
M
City of York
34:23
34:05
-1.3
5
34:32
34:31
John Yoward
V40
M
York Acorn
34:13
34:13
-0.7
6
34:42
34:42
Wayne Wetherhill
SB
V35
M
Tadcaster
34:42
34:34
-0.1
7
34:48
34:48
Laurence Griffin
U23
M
Knavesmire
32:45
32:45
-0.7
8
34:53
34:51
Chris Poulton
V40
M
York Acorn
34:37
34:08
0.4
9
34:55
34:54
David Todd
V40
M
Tadcaster
34:36
34:36
0.5
10
34:59
34:58
Kieron Brown
PB
U23
M
York Acorn
34:58
34:58
0.1
11
35:14
35:13
Adam Bateman
PB
SEN
M
City of York
35:13
35:13
1.4
12
35:21
35:19
Dan Phillis
PB
SEN
M
Tadcaster
35:19
35:19
1.5
13
35:26
35:25
Ben Parkin
PB
V35
M
Pocklington
35:25
35:25
1.4
14
35:35
35:33
David Murphy
PB
V35
M
Tadcaster
35:33
35:33
3.0
15
35:57
35:56
Alex Young
PB
SEN
M
Tadcaster
35:56
35:56
1.8
16
36:03
36:02
Joe Slater
SEN
M
Tadcaster
35:24
35:24
1.0
17
36:07
36:04
Elliot Cole
V40
M
Leeds City
36:04
31:48
1.4
18
36:17
36:15
Steven Asquith
SB
V40
M
City of York
36:15
35:37
0.2
19
36:38
36:36
Robin Stacey
SEN
M
York Acorn
36:36
34:39
2.6
20
36:40
36:39
Ian Smithson
V35
M
York Postal
36:16
35:55
2.5
21
36:42
36:41
Tom Pavis
SEN
M
Knavesmire
34:31
34:31
5.2
22
36:51
36:49
Phil Elliott
V45
M
Knavesmire
36:49
33:46
1.9
23
36:53
36:52
Mark Lawrence
V40
M
Knavesmire
36:20
36:20
4.0
24
36:55
36:53
Chad Bullivant
PB
V35
M
Knavesmire
36:53
36:53
2.6
25
36:58
36:56
Julian Ollive
PB
V40
M
Easingwold
36:56
36:56
2.5
26
37:09
37:05
Michael Sword
SEN
M
Pocklington Runners
27
37:12
37:09
Peter Allen
SEN
M
Pickering Running Club
28
37:14
37:11
Josie Rawes
SEN
W
Knavesmire
36:56
36:56
2.9
29
37:20
37:16
Matthew Kiddle
PB
V40
M
York Acorn
37:16
37:16
3.2
30
37:21
37:19
Andrew Goddard
V45
M
York Acorn
37:03
36:58
2.9
31
37:24
37:21
Peter Walker
V35
M
Knavesmire
37:07
37:07
3.0
32
37:25
37:23
Patrick Good
SEN
M
Knavesmire
37:04
36:54
2.2
33
37:30
37:25
Helen Cross
V40
W
Knavesmire/York Triathlon
36:16
35:04
1.9
34
37:37
37:35
Simon Donoghue
PB
V55
M
Easingwold
37:35
37:35
3.1
35
37:49
37:47
Stuart Smith
SB
V45
M
Pocklington
37:47
36:06
3.2
36
37:54
37:50
Mark Thompson
V45
M
Selby
37:39
36:49
2.1
37
37:55
37:53
Dominic Carter
U20
M
York Postal
37:02
37:02
1.8
38
37:55
37:52
Tristan Featherby
SEN
M
Pocklington
36:28
36:28
2.9
39
38:04
38:02
Simon G Fricke
V40
M
Knavesmire
37:42
35:23
2.1
40
38:13
38:10
Richard Ginn
V50
M
Pocklington
38:10
35:51
1.4
41
38:20
38:18
Ben Thompson
SB
SEN
M
City of York
38:18
36:41
3.7
42
38:23
38:21
David Todd
PB
V40
M
Easingwold
38:21
38:21
4.3
43
38:24
38:18
Rose Mather
SEN
W
Knavesmire
38:18
38:18
5.0
44
38:31
38:26
Elizabeth Nairn
PB
V35
W
Selby
38:26
38:26
4.3
45
38:49
38:36
Ian Robertson
SB
V45
M
Selby
38:36
35:45
2.8
46
38:51
38:47
Carl Ward
V40
M
Selby
37:42
37:42
3.3
47
38:52
38:48
Stuart Leslie
SB
V35
M
Knavesmire
38:48
37:09
4.2
48
38:53
38:50
Rob Whitaker
SB
V45
M
Knavesmire
38:50
37:39
4.4
49
38:55
38:54
Ryan Kavanagh
SEN
M
Tadcaster
35:37
35:11
2.0
50
38:59
38:57
Graham Justice
V50
M
Pocklington
38:37
36:39
4.2
51
39:01
38:59
Giles Hawking
SB
V45
M
Knavesmire
38:59
34:59
4.3
52
39:03
39:00
Ewan Sewell
SEN
M
Knavesmire
39:00
36:27
5.6
53
39:05
39:01
Adrian Stipetic
SB
V40
M
Knavesmire
39:01
36:32
5.3
54
39:06
39:05
Darren Tomlinson
V40
M
Tadcaster
38:43
38:43
5.5
55
39:09
39:05
Tom Craven
V35
M
York Acorn
38:47
36:05
3.5
56
39:12
39:10
Stephen Walker
SB
V45
M
Beverley
39:10
35:58
3.1
57
39:18
39:14
Simon Jones
V50
M
Pickering
38:58
36:30
4.0
58
39:21
39:17
Geoff Marchment
PB
V40
M
Knavesmire
39:17
39:17
3.5
59
39:23
39:19
Stephen King
V50
M
Tadcaster
39:14
35:46
5.8
60
39:24
39:01
Benjamin Voke
V35
M
Pocklington
38:12
38:12
5.0
61
39:29
39:23
Adrian Keeble
V40
M
Vale of York
39:23
39:07
3.3
62
39:30
39:26
Gordon Walmsley
V45
M
Knavesmire
38:58
38:13
3.8
63
39:31
39:22
Robert Woodward
PB
V35
M
Knavesmire
39:22
39:22
5.5
64
39:33
39:28
Edward Woollard
SEN
M
York Acorn Running Club
65
39:35
39:31
Rebekah Thomas
SEN
W
York Knavesmire Harriers
66
39:42
39:40
Glenn Armstrong
V50
M
Tadcaster
38:36
38:36
5.1
67
39:42
39:37
Michael Richmond
PB
V45
M
Pickering
39:37
39:37
14.2
68
39:50
39:41
Simon Hampson
PB
V40
M
York Acorn
39:41
39:41
6.0
69
39:52
39:47
Mark Whiteman
V55
M
Easingwold
39:47
35:46
5.4
70
39:54
39:39
Patrick Harness
V35
M
Goole Viking Striders
38:30
37:38
4.6
71
39:57
39:45
Dave Smith
V50
M
Pickering
39:45
39:45
6.0
72
40:00
39:56
Steve Loseby
SB
V50
M
Easingwold
39:56
35:44
5.7
73
40:09
40:03
Nick Elliott
V55
M
City of York
39:47
39:22
5.1
74
40:14
40:09
Gavin Simpson
SEN
M
Selby
38:33
38:33
5.8
75
40:14
39:58
Richard Ruston
PB
V50
M
Goole Viking Striders
39:58
39:58
6.5
76
40:16
40:11
Simon Middleton
V45
M
York Postal
39:47
37:16
3.5
77
40:18
40:12
Jonathan Melling
V40
M
Pocklington
40:12
39:06
5.3
78
40:18
40:15
Nils Linstrum
V35
M
Tadcaster
39:58
39:37
5.6
79
40:21
40:16
Stephen Clarke
V55
M
Knavesmire
39:01
39:01
5.0
80
40:26
40:23
Paddy Wordsworth
V35
M
Knavesmire
40:23
40:23
6.6
81
40:29
40:26
Marc Pearson
V40
M
York Postal
39:43
38:04
5.8
82
40:40
40:34
Sam Pople
PB
U23
M
Pocklington
40:34
40:34
7.2
83
40:44
40:38
Rory Henderson
V35
M
Knavesmire
40:29
37:23
5.9
84
40:53
40:48
Ed Dunn
SB
V35
M
Knavesmire
40:48
37:34
6.5
85
41:01
40:59
Stephen Wright
V60
M
City of York
40:31
40:31
6.0
86
41:02
40:58
Katie Wise
V40
W
City of Hull
39:58
39:01
5.7
87
41:04
40:57
Benjamin Briffaud
SB
V35
M
York Postal
40:57
40:51
7.1
88
41:07
41:02
Simon Partridge
SB
V45
M
York Postal
41:02
37:44
4.7
89
41:10
41:07
Ian Fairlamb
PB
V45
M
Knavesmire
41:07
41:07
6.3
90
41:11
41:04
Dodsworth Joe
SEN
M
Easingwold Running Club
91
41:14
41:09
Kosnik Marek
V40
M
Selby Striders
92
41:15
41:09
Steven Bell
V45
M
Knavesmire
40:57
40:57
6.2
93
41:18
41:18
Stephan Tomaszewski
V60
M
Easingwold
41:06
38:14
6.4
94
41:19
41:13
Kelly Gaughan
PB
SEN
W
Pickering
41:13
41:13
6.5
95
41:22
41:18
Mike Raynes
V45
M
City of York
40:51
34:36
6.4
96
41:24
41:15
Neil Musgrove
V35
M
Vale of York
41:15
40:07
10.9
97
41:24
41:17
Shane Olley
PB
V35
M
Pickering
41:17
41:17
7.5
98
41:25
41:18
Scott Hayes
SB
V45
M
Tadcaster
41:18
39:50
7.8
99
41:37
41:13
Rob McWilliam
V50
M
Selby
41:13
36:21
9.0
100
41:38
41:29
Matthew Savory
SB
V35
M
Pocklington/Ealing Tri
41:29
39:00
6.2
101
41:45
41:39
Paula Fenteman
V40
W
Selby
41:36
41:36
7.6
102
41:46
41:41
John Cooper
SB
V50
M
York Acorn
41:41
38:50
7.6
103
41:51
41:46
Colin Fletcher
SB
V60
M
Easingwold
41:46
39:17
7.3
104
41:54
41:49
Karl Humphreys
V45
M
Knavesmire
40:49
39:32
6.1
105
41:54
41:49
Hazel Hall
V45
W
Knavesmire
41:47
41:47
7.2
106
41:57
41:51
Jessica Slater
SEN
W
Knavesmire
41:51
41:33
7.0
107
41:59
41:53
Roy Mcghie
V35
M
Easingwold
41:34
41:00
6.4
108
42:02
41:54
Damien Mawer
V45
M
York Postal
41:54
41:54
8.2
109
42:06
42:01
Laura Schofield
SB
V35
W
Knavesmire
42:01
41:30
7.4
110
42:14
42:07
Matthew Whattam
V45
M
Selby
41:41
41:41
7.6
111
42:16
42:03
Gareth Burrow
V45
M
Knavesmire
41:23
39:18
7.2
112
42:16
42:09
Ben Jackson
SB
SEN
M
Tadcaster
42:09
39:59
10.8
113
42:35
42:23
Douglas Lacey
V50
M
Pickering
40:44
40:44
7.7
114
42:35
42:26
David Morrison
SEN
M
Knavesmire
36:16
36:16
2.1
115
42:35
42:21
David Bannister
SB
V50
M
York Acorn
42:21
37:54
6.4
116
42:37
42:27
Stephen Robson
V40
M
Knavesmire
41:52
38:34
6.1
117
42:40
42:36
Jack Rank
SEN
M
Knavesmire
40:31
40:31
7.8
118
42:47
42:39
Jon Page
V35
M
Selby
38:54
38:54
5.7
119
42:52
42:41
Andrew Richardson
V45
M
City of York
42:41
39:25
10.1
120
42:53
42:50
Ruth Mcgivern
SEN
W
Tadcaster Harriers
121
42:54
42:47
Robert Miley
V40
M
Tadcaster
42:08
42:08
8.1
122
42:55
42:49
Gavin Thomas
V45
M
Knavesmire
42:08
42:08
7.4
123
43:12
43:04
Andrew Sumner
SB
V45
M
Knavesmire
43:04
41:50
9.1
124
43:15
43:07
Angharad Pryce
SB
SEN
W
City of York/York Uni
43:07
42:50
7.1
125
43:16
43:08
Jack Rose
SEN
M
York Knavesmire Harriers
126
43:17
43:07
Wesley Possible
SEN
M
City of York
43:07
39:07
6.1
127
43:20
43:15
Greg Linfoot-Potts
V35
M
Pocklington
42:45
42:45
9.0
128
43:23
43:20
Alex Matthewson
V35
M
Tadcaster
40:03
38:52
4.9
129
43:24
43:19
David Lancaster
SB
V65
M
City of York
43:19
36:13
8.0
130
43:25
43:16
Graham Gill
SB
V40
M
Knavesmire
43:16
41:46
9.8
131
43:30
43:25
Mark Harney
V55
M
York Triathlon
42:15
37:27
7.7
132
43:33
43:23
Fiona Randles
V40
W
Pocklington
43:10
43:10
11.0
133
43:34
43:30
Martin Lawn
V55
M
York Acorn
43:00
39:20
10.0
134
43:36
43:33
Georgina Bell
SEN
W
Tadcaster
42:05
42:05
8.7
135
43:45
43:37
David Di Maio
SB
V45
M
Knavesmire
43:37
42:42
8.8
136
43:48
43:40
Stephen Peters
SB
V50
M
Knavesmire
43:40
39:59
8.9
137
43:57
43:46
Samantha Hirst
PB
SEN
W
Knavesmire
43:46
43:46
10.2
138
44:09
43:51
James Wadsworth
PB
SEN
M
Selby
43:51
43:51
9.6
139
44:09
44:04
Andrew Heather
V50
M
York Postal
42:33
42:33
8.2
140
44:12
44:07
Don Formhals
V50
M
Knavesmire
43:19
41:29
9.8
141
44:15
43:57
Peter Hanson
SB
V55
M
City of York
43:57
41:21
9.5
142
44:16
44:07
Jonathan O'Neill
V55
M
Knavesmire
43:51
42:24
8.9
143
44:16
44:05
Chris Bush
V35
M
York Postal
44:03
42:33
10.0
144
44:18
44:01
Michal Czekajlo
PB
V40
M
GoodGym
44:01
44:01
12.3
145
44:19
44:15
Jon Davies
SB
V35
M
York Postal
44:15
42:06
9.4
146
44:32
44:23
Jeremy Benson
V60
M
Petts Wood/Knavesmire
43:30
43:30
10.2
147
44:32
44:09
Matthew Sylvester
V40
M
York Acorn
44:09
44:09
10.4
148
44:37
44:34
Adam Bell
V35
M
Pocklington
44:34
44:34
11.3
149
44:42
44:31
Alex Boynton
V35
M
City of York
43:28
36:29
9.0
150
44:42
44:34
Andrew Barker
V35
M
Knavesmire
44:24
44:24
10.6
151
44:44
44:33
Nicola Gover
PB
V35
W
York Acorn
44:33
44:33
11.1
152
44:48
44:31
Mark Robinson
V40
M
York Acorn
44:31
40:38
8.9
153
44:53
44:46
Ellie Eastwood
V40
W
Pocklington
44:46
44:31
11.1
154
44:53
44:47
Y Pinder
V40
M
York Knavesmire Harriers
155
44:57
44:51
Richard Burkinshaw
SB
V40
M
Knavesmire
44:51
41:48
7.7
156
44:58
44:48
Joshua Williams
PB
SEN
M
Easingwold
44:48
44:48
9.6
157
45:03
44:55
Joanna Millican
PB
V45
W
Tadcaster
44:55
44:55
11.0
158
45:08
45:01
Robert Ward
V40
M
Knavesmire
38:46
35:53
4.5
159
45:12
45:00
Jess Hayward
PB
SEN
W
York Postal
45:00
45:00
10.7
160
45:16
45:08
Mark Dodsworth
V45
M
York Postal
44:48
44:48
10.3
161
45:20
45:00
Steven Kelliher
V35
M
Knavesmire
45:00
45:00
11.6
162
45:22
45:14
James Cann
PB
V35
M
Pocklington
45:14
45:14
10.0
163
45:24
45:17
David Frost
SB
V55
M
Pocklington
45:17
45:06
11.7
164
45:24
45:16
Laura Bailey
PB
V35
W
Selby
45:16
45:16
10.4
165
45:25
45:14
Karen Wood
V50
W
City of York/York Acorn
45:14
39:29
10.6
166
45:28
45:18
Christopher Dugher
V45
M
Selby
44:44
41:02
9.6
167
45:29
45:18
Oliver Thompson
SEN
M
York Postal
45:18
45:18
11.5
168
45:31
45:21
Howard Thompson
V60
M
Easingwold
44:47
39:44
9.0
169
45:33
45:20
Paul Robinson
SB
V65
M
Pickering
45:20
41:36
10.6
170
45:34
45:18
Dave Freeman
SEN
M
Knavesmire
45:18
45:18
11.5
171
45:38
45:29
Matthew Wilcock
V35
M
Pocklington
44:24
42:38
10.3
172
45:51
45:32
Rob Shaw
PB
V45
M
York Triathlon
45:32
45:32
19.7
173
45:52
45:46
Liz Gilley
V40
W
York Acorn
45:43
43:06
10.5
174
46:06
45:47
Emma Brookshaw
PB
SEN
W
Knavesmire
45:47
45:47
11.9
175
46:07
45:58
Paul O’Neill
V50
M
Selby Striders
176
46:11
46:02
Matthew Brown
V50
M
York Acorn
46:02
42:43
10.2
177
46:15
46:03
Tim Shearman
PB
V45
M
Easingwold
46:03
46:03
10.4
178
46:16
46:09
Joanne Derry
V55
W
Tadcaster/Wetherby
45:27
41:37
11.5
179
46:18
46:04
Gerard Daly
V50
M
Pocklington
46:04
46:04
13.6
180
46:20
46:10
Madeleine Foot
SB
SEN
W
Knavesmire
46:10
42:25
11.5
181
46:21
46:11
Harry Berger
PB
V50
M
Easingwold
46:11
46:11
12.6
182
46:23
46:11
Bethany Benger
SB
V40
W
Knavesmire
46:11
45:50
12.0
183
46:23
46:07
Robert Rounding
V40
M
York Acorn
46:07
46:07
12.2
184
46:25
46:19
James Cadwallender
V45
M
Pocklington
44:05
42:19
10.1
185
46:32
46:23
Ciara McEvoy
SEN
W
Selby
46:23
43:44
9.4
186
46:34
46:25
Orna O’Toole
V45
W
York Knavesmire Harriers
187
46:35
46:18
Pete Downes
SB
V55
M
Knavesmire
46:18
38:10
10.4
188
46:46
46:39
Ian White
PB
V55
M
Knavesmire/Unattached
46:05
46:05
11.9
189
46:52
46:44
Alan Wilkinson
SB
V35
M
Knavesmire
46:44
42:40
10.6
190
47:06
47:00
Scott Wray
V50
M
York Triathlon Club
191
47:08
46:50
Michael Hemsworth
SB
V35
M
Knavesmire
46:50
39:05
10.5
192
47:14
47:06
Paul Green
V45
M
Knavesmire
47:06
43:50
18.3
193
47:23
47:12
Julie Lawn
V50
W
York Acorn
46:20
42:38
13.6
194
47:25
47:12
Mark Laughton
V55
M
York Triathlon
47:12
43:50
10.2
195
47:34
47:27
Rebecca Sizer
SEN
W
York Knavesmire Harriers
196
47:34
47:28
Gillian Boynton
SB
V60
W
York Acorn
47:28
44:23
12.4
197
47:41
47:22
Steve Middup
V60
M
Selby Striders
198
47:48
47:30
Nicholas Summerton
V40
M
Selby
47:30
46:32
15.2
199
47:52
47:36
John Fiorentini
PB
V40
M
Knavesmire
47:36
47:36
14.4
200
47:53
47:43
Daniel Chappell
V45
M
Pocklington
47:43
46:26
12.5
201
47:55
47:43
Tim Stead
V60
M
York Acorn
47:43
43:14
13.8
202
47:55
47:32
Andrew Crease
SB
V45
M
York Acorn
47:32
45:33
15.3
203
47:59
47:47
Michael Wilson
V60
M
Pickering
47:30
43:01
13.0
204
48:01
47:42
Simon Dixon
SB
V45
M
Knavesmire
47:42
46:59
14.6
205
48:08
47:53
Diane Campbell
V45
W
York Postal
47:47
47:47
12.1
206
48:08
48:00
Jim Holding
V65
M
Pocklington
47:03
40:12
11.1
207
48:11
47:50
Georgina Robinson
PB
V40
W
Easingwold
47:50
47:50
12.1
208
48:13
47:57
Susan Farr
V55
W
Selby
47:45
47:45
13.2
209
48:16
47:55
David Barrett
V40
M
York Acorn
42:22
41:16
8.3
210
48:19
48:08
Hannah Strange
PB
SEN
W
Knavesmire
48:08
48:08
13.7
211
48:19
48:04
Hannah Smithson
SEN
W
York Postal
47:50
47:47
15.8
212
48:22
48:12
Emma Giles
U23
W
Selby
48:12
43:49
14.1
213
48:27
48:10
Maeve Saunders
SEN
W
Knavesmire
48:05
46:32
13.7
214
48:28
48:15
James Richardson
SB
V45
M
City of York
48:15
47:39
14.3
215
48:31
48:10
Bryan Drew
V55
M
Knavesmire
48:10
48:10
14.0
216
48:31
48:17
Sophie Johnson
PB
V35
W
York Postal
48:17
48:17
13.2
217
48:32
48:10
Julian Harrison
SB
V50
M
Knavesmire
48:10
43:30
13.6
218
48:32
48:14
Vicky Poyner
PB
V40
W
Knavesmire
48:14
48:14
14.8
219
48:35
48:18
Vicky Green
SB
V45
W
Knavesmire
48:18
44:07
12.7
220
48:38
48:24
Emily Kendra
SEN
W
Pocklington
48:13
46:04
13.1
221
48:42
48:16
Christopher Adams
SB
V50
M
Pickering
48:16
45:34
13.0
222
48:46
48:34
Kathryn Dickinson
SB
V60
W
Knavesmire
48:34
42:17
13.1
223
48:48
Philip Richardson
V40
M
Knavesmire
41:36
38:21
6.6
224
48:49
48:27
John Oliver
SB
V65
M
Knavesmire
48:27
37:02
14.7
225
48:51
48:37
Matthew Rowley
V35
M
Knavesmire
47:12
47:12
12.5
226
48:53
48:45
Sue Tindall
V50
W
Tadcaster
48:36
44:04
13.6
227
48:55
48:39
Mark Hunter
PB
V35
M
Pocklington
48:39
48:39
16.6
228
49:00
48:49
Mike Pullon
V60
M
Pocklington
48:49
40:26
10.4
229
49:10
49:01
Cassandra Fennell
V35
W
Selby
46:56
46:56
13.5
230
49:18
49:03
Amy Johnson
V40
W
York Postal
47:21
47:21
13.2
231
49:23
49:08
Julian Horsley
SB
V55
M
Pocklington
49:08
47:59
14.6
232
49:34
49:23
James Howard
SB
V35
M
York Triathlon
49:23
46:17
16.6
233
49:39
49:28
Simon Edwards
V45
M
York Postal
49:28
49:28
13.0
234
49:44
49:30
Mark Whitby
V55
M
York Postal
49:23
41:04
13.0
235
49:46
49:42
Michael Hetherton
SB
V75
M
City of York/Pickering
49:42
38:43
13.7
236
49:48
49:34
Sean Withill
V60
M
York Postal
49:34
46:59
12.4
237
49:52
49:37
Andrew Snowball
V55
M
Pocklington
49:18
47:19
13.8
238
49:57
49:43
Phil Stead
V60
M
York Acorn
49:38
45:36
14.1
239
49:57
49:48
Tim Gibson
V45
M
York Acorn
49:07
48:52
14.3
240
50:02
49:45
Phillip Dawson
V45
M
Selby
49:45
49:45
15.6
241
50:06
49:45
Aoife Burke
V35
W
Knavesmire
49:45
40:13
10.8
242
50:13
50:03
Helen Spring
V35
W
York Acorn Running Club
243
50:19
50:07
Kirsty Brown
SEN
W
Pickering
48:42
48:42
9.8
244
50:26
50:17
Dan Rayner
SEN
M
Knavesmire
50:17
50:17
16.0
245
50:29
50:03
Serena Partridge
SB
V45
W
Pickering
50:03
46:16
14.4
246
50:33
50:24
Michael Pace
V50
M
Pocklington
49:42
49:42
13.9
247
50:36
50:21
Melissa Walker
V35
W
York Triathlon Club
248
50:37
50:25
Jacqueline Jarvis
V45
W
Easingwold Running Club
249
50:40
50:16
Kevin Blount
V50
M
York Knavesmire Harriers
250
50:43
50:24
Joanna Spence
V35
W
York Knavesmire Harriers
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this