Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	30:43	30:43	Dean Williamson	PB	SEN	M	Colchester H/Army	30:43	30:43	-3.7
	2	31:57	31:57	Luke Mason	PB	U23	M	Blackpool, Wyre & Fylde	31:57	31:57	-1.9
	3	32:20	32:20	Adrian Mussett		V50	M	Colchester H	32:06	29:37	-2.3
	4	33:25	33:25	Daniel Jones		V35	M	Team Bath	32:48	32:48	-1.1
	5	33:47	33:47	Ryan Day	PB	SEN	M	Colchester H	33:47	33:47	-0.1
	6	34:13	34:13	James Morley	PB	U23	M	Ealing Southall & Middx	34:13	34:13	0.1
	7	34:25	34:25	Max Caulfield	PB	U20	M	Colchester H	34:25	34:25	0.4
	8	34:41	34:41	Nick White	PB	V40	M	Saffron Striders	34:41	34:41	2.3
	9	34:51	34:51	Tom Cresswell		SEN	M	Colchester H	34:48	34:48	0.6
	10	34:52	34:52	Jason Gunn	PB	V40	M	Colchester H	34:52	34:52	0.7
	11	35:11	35:11	Dan Widdowson	PB	V40	M	Colchester H	35:11	35:11	0.8
	12	35:34	35:34	Doug Mcgillivary		V45	M	Great Bentley Running Club
	13	35:50	35:50	Colin Ridley	SB	V60	M	Colchester H/St. Edmund Pacers/Eastern Masters	35:50	34:30	1.7
	14	35:51	35:51	Andrew Jobling	SB	V35	M	Colchester H	35:51	35:21	1.2
	15	36:10	36:09	Matthew Friend		SEN	M	Harwich	35:40	35:09	1.1
	16	37:06	37:06	Joe Skornia		SEN	M
	17	37:11	37:10	Jay Waite	PB	V50	M	Colchester H	37:10	37:10	4.0
	18	37:21	37:21	Kevin Higgins		V50	M	Colchester H	36:40	35:02	2.7
	19	37:31	37:31	Mark Lloyd	SB	V50	M	Harwich	37:31	36:20	5.0
	20	37:34	37:33	Tim Ballard		V45	M	Colchester H	37:33	34:52	4.0
	21	37:36	37:36	Craig Mitchell	PB	V45	M	Great Bentley	37:36	37:36	3.6
	22	37:36	37:36	James Foot	SB	V40	M	Unattached	37:36	37:02	5.9
	23	37:41	37:40	Joshua Beaumont		SEN	M
	24	37:51	37:51	Keith Marley	SB	V50	M	Colchester H	37:51	36:40	4.1
	25	37:54	37:52	Lizzie Wellsted	PB	U17	W	Colchester H	37:52	37:52	3.3
	26	37:59	37:59	Finn Rattray	PB	U17	M	Colchester & Tendring	37:59	37:59	3.1
	27	38:04	38:04	Paul Connell	PB	V50	M	Great Bentley	38:04	38:04	5.0
	28	38:29	38:29	Damien Saiz		SEN	M
	29	38:47	38:46	Jonathan Boyles	SB	V45	M	Running Colchester	38:46	38:08	6.2
	30	39:03	39:03	Jerry Walder	SB	V45	M	Colchester H	39:03	37:38	5.1
	31	39:03	39:03	Darren Tubby	PB	V35	M	Coltishall Jaguars	39:03	39:03	5.7
	32	39:09	39:09	Victoria Primmer	PB	SEN	W	Colchester H	39:09	39:09	5.4
	33	39:37	39:37	Jonathan Mann	SB	V40	M	Great Bentley	39:37	37:46	5.1
	34	39:49	39:48	Simon Colclough		V40	M
	35	39:53	39:51	Stephen Bullen		V45	M
	36	39:57	39:56	Chris Goulding		SEN	M
	37	40:05	40:02	Justin Hayhoe		V50	M
	38	40:19	40:19	Laura Shewbridge		V40	W	Colchester Harriers Ac
	39	40:25	40:24	Daniel Meecham		V40	M	Colchester H	40:08	40:08	7.9
	40	40:38	40:37	Duncan Scott	PB	V40	M	Colchester H	40:37	40:37	6.5
	41	40:58	40:55	Jon Battram		V45	M	Colchester H	38:50	38:50	4.2
	42	41:09	41:06	Gary Licence		V45	M	Colchester H	41:06	41:06	6.5
	43	41:35	41:33	Simon Smith		V55	M	Colchester H	41:33	39:02	4.9
	44	41:36	41:32	Neil Addington		V40	M
	45	41:40	41:37	Jason Dighton		V45	M	Unattached	41:37	40:26	7.4
	46	41:43	41:39	William Tuson	PB	V45	M	Halstead	41:39	41:39	9.4
	47	41:50	41:48	Richard Flutter	SB	V50	M	Meirionnydd/Great Bentley	41:48	37:30	6.6
	48	41:59	41:57	Laura Renshaw	PB	V40	W	Unattached	41:57	41:57	19.5
	49	42:00	42:00	Raffle Stuart		V40	M	Harwich Runners
	50	42:08	42:02	Ned Messer		SEN	M	Running Colchester
	51	42:11	42:09	Timothy Renshaw		SEN	M
	52	42:13	42:12	Mark Wellsted	PB	V50	M	Colchester H	42:12	42:12	7.9
	53	42:14	42:13	Stuart King		SEN	M	Brandon Fern Hoppers
	54	42:19	42:17	Michael Young		SEN	M	Running Colchester	42:17	42:17	17.6
	55	42:22	42:22	Chris Smith		SEN	M
	56	42:23	42:21	Paul Neville		V45	M	Colchester H	42:21	42:21	8.3
	57	42:35	42:33	David Carey		V50	M	Witham (Essex)	42:29	42:29	8.8
	58	42:39	42:36	Richard Coleman		V45	M
	59	42:42	42:39	Eleanor Mayne		V40	W	Colchester H	42:39	42:10	9.2
	60	42:46	42:45	Sarah Stradling		V45	W	Colchester H	41:41	35:02	8.5
	61	42:46	42:45	Dan Macey	PB	V45	M	Colchester H	42:45	42:45	10.4
	62	42:49	42:47	Robert Lee		V40	M	Running Colchester
	63	43:00	42:56	Joe Pearce		SEN	M
	64	43:03	43:02	Ellie Cumner	PB	V40	W	Colchester H	43:02	43:02	8.6
	65	43:15	43:13	Chris Servant	SB	V55	M	Ipswich Jaffa	43:13	42:16	9.1
	66	43:23	43:16	Matthew Smith		V40	M
	67	43:27	43:23	Tony Long		V45	M	Unattached	43:23	43:23	11.9
	68	43:46	43:42	Ian Rattray		V45	M	Colchester H	43:42	41:27	10.3
	69	43:55	43:52	Phil Wood		V55	M	Colchester H	43:24	42:47	12.0
	70	44:07	44:05	Fabio Favot		V50	M
	71	44:14	44:11	Richard Moor		V55	M	Great Bentley	44:11	42:12	9.4
	72	44:21	44:18	Nigel Barnes		V50	M	Vegan	44:18	44:04	9.6
	73	44:24	44:20	Chris Regan		V50	M	Colchester Harriers Ac
	74	44:25	44:20	Paul Clark		V40	M	Colchester H	44:20	44:20	10.9
	75	44:28	44:26	Nikki Hills		V40	W
	76	44:34	44:30	Lee Johnson		SEN	M
	77	44:39	44:34	Chris Mckeown		SEN	M
	78	44:41	44:36	Ross Chinery		SEN	M
	79	44:43	44:37	Ben Myhill		V45	M	Great Bentley	44:37	44:37	11.3
	80	44:46	44:42	Richard Stebbing		V40	M
	81	44:47	44:42	Jonathan West	SB	SEN	M	Colchester H	44:42	43:31	9.3
	82	45:17	45:13	Paul Holiday		V55	M
	83	45:19	45:12	Chris Lund		V55	M
	84	45:20	45:17	Craig Warriner		V40	M
	85	45:30	45:30	James Calnan		SEN	M
	86	45:44	45:34	Chris Davey		V50	M
	87	45:46	45:42	Graham Clark		V40	M	Boxted Runners	45:42	44:26	11.3
	88	45:51	45:46	Magdalena Komorowska	PB	V40	W	Great Bentley	45:46	45:46	11.8
	89	45:51	45:47	Jonathan Briggs		V45	M	Great Bentley	45:47	45:47	11.9
	90	45:53	45:49	John Gage		V55	M	Stowmarket	45:49	45:11	12.8
	91	46:10	46:04	Kate Gibson		V50	W	Colchester H	44:16	44:16	12.2
	92	46:10	46:05	Annette Oakman		V45	W	Colchester H	46:05	38:34	11.7
	93	46:18	46:16	Neil Winters		V40	M	Running Colchester	46:16	44:39	7.6
	94	46:23	46:12	Samuel Jowers		V50	M
	95	46:39	46:36	Adam Box		V35	M	Boxted Runners	46:36	46:36	10.6
	96	46:41	46:33	Mark Lynch		V50	M	Witham (Essex)	46:33	42:50	11.5
	97	46:42	46:36	Jim Stocker	SB	V70	M	Huntingdonshire/Eastern Masters	46:36	39:47	11.4
	98	46:50	46:45	Marcel Van Mierlo		V45	M
	99	46:52	46:52	Richard Stearn		V45	M
	100	46:55	46:52	Adam Robey		SEN	M
	101	46:56	46:48	Chris Axford	SB	V55	M	Jogging Made Easy	46:48	45:23	13.2
	102	47:06	46:58	Nicola Whiting		SEN	W
	103	47:07	47:03	Victoria Tapp	PB	U23	W	Hadleigh Hares	47:03	47:03	11.1
	104	47:16	47:11	Dean Wicks		SEN	M	Unattached	47:11	46:50	11.1
	105	47:19	47:15	Helen Wilson		V35	W	Boxted Runners	46:55	46:55	13.4
	106	47:27	47:22	Daniel Steptoe-Thompson		V35	M	Boxted Runners	47:20	47:20	13.3
	107	47:42	47:38	Dean Vokes		V55	M
	108	47:51	47:41	Fabian Ortiz-Barrs		SEN	M
	109	47:51	47:44	Colin Ross		V40	M
	110	47:55	47:46	Jasper Zeeuw		SEN	M
	111	47:56	47:50	Gethin Hughes		V40	M	Running Colchester	47:50	43:42	12.4
	112	48:03	47:54	Philip Hogan	PB	V45	M	Jogging Made Easy	47:54	47:54	16.8
	113	48:06	48:01	Dan Mansfield		V45	M
	114	48:10	48:06	Stuart Ruddick		V35	M	Lonely Goat RC	48:06	48:06	12.5
	115	48:11	48:04	Andrew Wagerfield		V40	M	Running Colchester
	116	48:13	48:08	Simon Brennen		SEN	M
	117	48:24	48:17	Jason Nightingale		V50	M
	118	48:29	48:25	Fran Norris		V60	W	Colchester H	48:25	43:49	15.7
	119	48:33	48:26	Andrew Hollock	PB	V50	M	Running Colchester	48:26	48:26	12.6
	120	48:37	48:29	Catherine Hales		V40	W
	121	48:39	48:30	Joseph Hynes		SEN	M
	122	48:40	48:32	Henrietta-Mae Bawn		SEN	W
	123	48:47	48:41	Jonathan Parrack		V50	M
	124	48:56	48:47	Anna Everett		V40	W
	125	48:59	48:47	Dave Young		V50	M
	126	49:00	48:52	Jack Wicks	SB	SEN	M	Great Bentley	48:52	46:57	14.2
	127	49:08	49:02	Tracy Wellsted		V50	W	Colchester H	49:02	49:02	16.7
	128	49:17	49:10	Lisa Millar		V40	W
	129	49:26	49:17	Stephen Bland		SEN	M
	130	49:42	49:35	Gemma Williams		SEN	W
	131	49:43	49:34	Kelly Hayhoe		V45	W
	132	49:46	49:32	Chris Ringrose		V50	M	Running Colchester	49:32	49:32	27.9
	133	49:47	49:41	Ed Hammans		SEN	M
	134	49:48	49:42	Richard Garrett		V45	M	Tiptree	49:42	45:28	15.5
	135	49:50	49:43	Victoria Haddock		SEN	W
	136	49:53	49:46	Kieran Scott		SEN	M
	137	49:56	49:48	Helen Johnson-Speak		V50	W
	138	49:57	49:50	Arthur Whiston	SB	V70	M	Colchester H	49:50	39:32	11.6
	139	49:58	49:47	Natasha Rice	PB	V45	W	Colchester H	49:47	49:47	15.4
	140	50:01	49:51	Adrian Cooke		V60	M	Colchester H	49:51	49:51	16.6
	141	50:05	49:58	Keith Carr		V40	M
	142	50:09	50:02	Ryan Williams		SEN	M
	143	50:13	50:04	Andrew Stead		V45	M
	144	50:15	50:06	Emma Warren		SEN	W
	145	50:19	50:19	Helen Boyd		V40	W
	146	50:23	50:14	Adam Hocken	SB	V55	M	Witham (Essex)	50:14	45:05	15.9
	147	50:30	50:21	Darrin Sadler		V55	M	Great Bentley	50:21	50:21	17.1
	148	50:32	50:20	Daniel Norkett		SEN	M
	149	50:38	50:27	Stuart Phillips		V45	M
	150	50:39	50:30	Katrina Vicentijevic		SEN	W
	151	50:40	50:32	Chris Hopkins		SEN	M
	152	50:42	50:36	Emma Town		SEN	W
	153	50:44	50:35	Antony Mcloughlin		SEN	M	Colchester Harriers Ac
	154	50:44	50:36	John Sturgess		SEN	M
	155	50:49	50:47	Michael Tidmarsh	PB	V60	M	Running Colchester	50:47	50:47	15.5
	156	50:49	50:33	John Yell		V40	M	Running Colchester
	157	51:08	50:58	Shawn Beckerleg		V45	M
	158	51:13	51:00	Richard Odd		V45	M
	159	51:20	51:11	Robert Rolka	PB	V55	M	Jogging Made Easy	51:11	51:11	15.2
	160	51:24	51:07	Janine Broster		V45	W
	161	51:25	51:14	Jeremy Sokhi		V50	M	Unattached	51:14	48:30	13.7
	162	51:27	51:13	Tom Whiteley		SEN	M
	163	51:28	51:22	Richard Albary		SEN	M
	164	51:36	51:26	David Mugliston		SEN	M
	165	51:37	51:25	Kristian Williams		SEN	M
	166	51:41	51:41	Daniel Tutkowski		SEN	M
	167	51:43	51:33	Lydia Beard		V40	W
	168	51:52	51:34	Ben Ashton		SEN	M
	169	52:02	51:47	Samantha Tapp	PB	V50	W	Hadleigh Hares	51:47	51:47	16.7
	170	52:04	51:50	Victoria Surtees	PB	V45	W	Springfield	51:50	51:50	18.1
	171	52:05	51:51	Mark Moughton	SB	V60	M	Springfield	51:51	46:29	18.1
	172	52:08	51:55	Lee Anderson	PB	V40	M	Jogging Made Easy	51:55	51:55	16.3
	173	52:12	52:09	Emily Worboys		SEN	W
	174	52:26	52:20	Paula Mckelly		SEN	W
	175	52:34	52:14	Caroline Widdowson		V45	W	Running Colchester	52:14	52:14	25.5
	176	52:35	52:16	Ian Widdowson	PB	V50	M	Running Colchester	52:16	52:16	26.9
	177	52:40	52:31	Valentina Burley	SB	V50	W	Harwich	52:31	50:13	16.1
	178	52:45	52:33	Ian Clegg		V50	M
	179	52:47	52:35	Laura Whiteley		V40	W	Running Colchester
	180	52:48	52:37	David Balfour	SB	V55	M	Great Bentley	52:37	49:50	13.0
	181	52:53	52:41	Shelley Knights		V40	W
	182	52:58	52:43	Carl Messer		V50	M	Running Colchester	52:43	48:28	21.7
	183	53:03	52:52	Frances Bredin	SB	V40	W	Colchester H	52:52	51:33	18.4
	184	53:06	52:56	Daniel Wilkinson		SEN	M
	185	53:10	53:04	Adrian Frost		V50	M
	186	53:14	53:02	Abbi Lawrence		V40	W	Running Colchester
	187	53:16	53:09	Katie Dove	PB	SEN	W	Running Colchester	53:09	53:09	16.6
	188	53:16	53:09	Scott Chapman		SEN	M
	189	53:20	53:08	Alan Cochram		V45	M
	190	53:23	53:11	Dean Wallace		SEN	M
	191	53:27	53:19	Caroline Talbot		V40	W	Great Bentley	52:55	51:20	15.7
	192	53:28	53:13	Allen Ball	SB	V45	M	Running Colchester	53:13	44:19	16.0
	193	53:30	53:21	Rob Dyer		V40	M	Great Bentley	48:18	43:59	8.6
	194	53:34	53:23	Phil Poulter	PB	V50	M	Running Colchester	53:23	53:23	24.1
	195	53:38	53:23	Christopher Scott		SEN	M
	196	53:44	53:34	Jacquie King		V60	W	Boxted Runners	53:26	53:26	17.8
	197	53:44	53:32	Emma Mardell		V45	W	Running Colchester
	198	53:50	53:37	Stephen Anstis		V45	M
	199	53:51	53:43	Patrick Marsh		V55	M	Colchester H	53:43	41:38	17.1
	200	53:57	53:50	Daniel Codling		V40	M
	201	54:06	53:56	Leonie Harvey	PB	V40	W	Great Bentley	53:56	53:56	18.1
	202	54:07	53:57	Gillian Taylor		SEN	W
	203	54:08	53:55	Tania Stacey	SB	V45	W	Boxted Runners	53:55	49:38	18.0
	204	54:08	53:56	Ben Rooney		V45	M
	205	54:11	54:01	Christopher Teates		V45	M	Great Bentley	54:01	54:01	17.9
	206	54:14	54:04	Wai Chun Yip		V45	M
	207	54:17	54:03	Laura Parrish		SEN	W
	208	54:17	54:00	Katie Hands		V40	W	Jogging Made Easy
	209	54:18	54:06	Mark Anderson		V55	M
	210	54:19	54:05	John Byrne		V45	M
	211	54:36	54:24	Darren David	PB	V50	M	Great Bentley	54:24	54:24	18.1
	212	54:37	54:24	Matt Kett		V45	M	Boxted Runners
	213	54:42	54:28	Clare Thompson		V65	W	Running Colchester
	214	54:47	54:24	Jacob Fenn		SEN	M
	215	54:52	54:35	Brad Bendelow		V50	M
	216	54:53	54:32	Joseph Padayatty		V40	M
	217	54:54	54:42	Cat Cox		SEN	W	Running Colchester	54:42	54:42	25.3
	218	54:55	54:41	William Cross		SEN	M
	219	54:59	54:44	James Marshall		V40	M	Running Colchester	54:44	54:44	20.7
	220	54:59	54:41	Keith Hughes		V55	M
	221	55:01	54:48	Adam Chamberlin		V40	M
	222	55:02	54:48	Lucy Jay		V40	W
	223	55:03	54:51	Matilde Hernandez		SEN	W
	224	55:07	54:55	Nirmala Raviraj		V50	W	Running Colchester	54:55	54:55	20.9
	225	55:08	54:55	Norma Smith	PB	V55	W	Great Bentley	54:55	54:55	22.5
	226	55:11	54:53	Vanessa Crannis		V50	W
	227	55:11	55:02	Luke Groves		SEN	M
	228	55:11	55:00	Jack Gordon		SEN	M
	229	55:15	55:04	Lisa Gordon		V40	W
	230	55:21	54:58	Louise Balfour	PB	V50	W	Great Bentley	54:58	54:58	20.4
	231	55:29	55:14	Bryher Atkins		U20	W
	232	55:33	55:22	Steve Enefer		V40	M
	233	55:35	55:15	Bo Chan		V45	W
	234	55:40	55:40	Gary Hill	SB	V50	M	Great Bentley	55:40	49:38	24.2
	235	55:43	55:24	Caroline Sokhi		V55	W
	236	55:45	55:35	Ian Bown		V55	M	Boxted Runners	55:35	48:22	17.5
	237	55:53	55:33	Wendy Bell		V45	W	Running Colchester	55:33	55:33	21.4
	238	55:57	55:57	Chris Burrows		V45	M
	239	56:08	56:08	Ian Parris	PB	V45	M	Running Colchester	56:08	56:08	16.7
	240	56:09	55:52	Sue Barrowclough		V60	W	Jogging Made Easy
	241	56:13	55:55	Steven Edwards		V55	M	Running Colchester	55:55	49:49	14.7
	242	56:18	56:06	Kerry Smith		V40	W
	243	56:22	56:22	Stuart Raven		V45	M
	244	56:25	56:05	Arthur Berent		V45	M
	245	56:28	56:11	Jamilla Blake		SEN	W	Boxted Runners
	246	56:29	56:17	Alicia Crane		SEN	W
	247	56:29	56:29	Julie Saliba	SB	V45	W	Running Colchester	56:29	54:25	27.9
	248	56:35	56:14	Praveen Cherian		V45	M
	249	56:45	56:29	Joanne Nightingale		V65	W
	250	56:46	56:36	Sam Greatorex		SEN	M