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Bideford 10K
External Results
Bideford
8 May 22
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:50
31:49
Ronnie Richmond
V35
M
Bideford
31:49
29:59
-4.4
2
32:43
32:43
Sam Boreham
PB
SEN
M
Haverhill RC
32:43
32:43
-2.1
3
33:47
33:47
Martin Edwards
PB
SEN
M
Bideford
33:47
33:47
-0.5
4
33:59
33:59
Luke Passmore
SEN
M
Unattached
32:34
32:34
-1.3
5
34:10
34:10
Fletcher Powe
SB
U17
M
Bideford
34:10
34:08
-0.4
6
34:21
34:21
Keith Shapland
SB
V40
M
Bideford
34:21
33:19
-1.1
7
34:32
34:32
Peter Hockin
SB
V60
M
Bideford
34:32
32:07
0.0
8
34:40
34:40
Joshua Benford
PB
U23
M
Unattached
34:40
34:40
1.1
9
34:47
34:47
Arron Kearney
SB
V35
M
Bideford
34:47
34:42
-0.5
10
34:57
34:56
Nick Lapham
SEN
M
Bideford
34:56
34:56
3.3
11
35:07
35:07
James McKibbin T20/F20
PB
SEN
M
North Devon
35:07
35:07
-1.0
12
35:17
35:16
John O'Donoghue
PB
V35
M
Bideford
35:16
35:16
1.7
13
35:31
35:30
James Stanley
PB
V40
M
South Molton
35:30
35:30
0.7
14
36:14
36:13
Ian Gooding
V45
M
Bideford
36:13
33:49
2.4
15
36:23
36:22
David Nutt
PB
V40
M
North Devon RR
36:22
36:22
2.8
16
36:25
36:24
Martin Colwill
V55
M
Bideford
35:59
34:50
1.6
17
36:34
36:32
Samantha Antell
PB
SEN
W
Bideford
36:32
36:32
2.8
18
37:06
37:05
Gary Blight
PB
V40
M
Bideford
37:05
37:05
2.2
19
37:21
37:18
Jenson Cozens
PB
SEN
M
Army
37:18
37:18
4.2
20
37:47
37:47
Dylan Dayman
PB
U20
M
North Devon
37:47
37:47
0.5
21
37:51
37:49
James Jewell
PB
V45
M
Bideford
37:49
37:49
4.7
22
37:54
37:53
Alison McEwing
SEN
W
Erme Valley
37:53
37:19
3.1
23
37:57
37:55
Serane Stone
SB
V45
W
Bideford
37:55
36:10
4.0
24
37:59
37:58
Lauren Filer
V40
M
North Devon RR
37:58
37:28
3.6
25
38:01
37:59
Antony Jarvis
V45
M
PB
37:59
36:54
4.0
26
38:08
38:05
Shaun Woodhead
PB
V45
M
Bideford
38:05
38:05
3.6
27
38:27
38:25
Geoff Hill
V45
M
South West Vets/Bideford
38:25
37:16
4.2
28
38:35
38:33
Morgan Craig
V40
M
Unattached
38:33
38:33
4.6
29
38:40
38:38
Simon Mugglestone
V50
M
30
38:46
38:43
Hedley Toogood
SEN
M
Unattached
38:43
38:17
4.8
31
38:47
38:45
Nicky Savill
SEN
W
South West RR
38:45
38:34
5.0
32
38:49
38:47
Edward Horn
V35
M
Tavistock
38:47
35:41
4.0
33
39:08
39:04
David Pickering
V55
M
34
39:10
39:07
Simon Neave
U20
M
North Devon
39:07
38:55
3.7
35
39:10
39:08
Susan McDonald
SB
V50
W
South London/Veterans
39:02
37:54
2.8
36
39:12
39:08
Dean Delahaye
PB
V35
M
Unattached
39:08
39:08
5.7
37
39:18
39:16
Ashley Jewell
PB
V40
M
Bideford
39:16
39:16
7.6
38
39:29
39:29
Ian Rathbone
V45
M
39
39:40
39:37
Simon Michael Scotthorne
V55
M
Lonely Goat RC
39:37
38:34
5.2
40
39:45
39:42
Maciej Bialogonski
V35
M
Bristol & West/Poland
39:42
31:40
0.1
41
39:56
39:52
Rob Allen
SEN
M
42
40:02
40:01
Stuart Sievwright
SEN
M
Fremington Trailblazers Running Club
43
40:11
40:08
Jed Avery
SEN
M
44
40:15
40:10
Stuart Inwood
SEN
M
45
40:18
40:17
Mark Curtis
V45
M
Bideford Aac
46
40:19
40:18
Thomas Basford
SEN
M
47
40:23
40:20
Che Plant
V40
M
North Devon RR/Royal Air Force
40:20
36:48
4.8
48
40:38
40:35
Mark Turner
SEN
M
49
40:43
40:31
Marisa Poole
U17
W
North Devon
40:31
40:31
5.5
50
40:48
40:44
Scott Howes
V40
M
South Molton
40:44
40:44
7.3
51
40:52
40:49
Jonah Hopkins
U20
M
52
40:53
40:50
Catherine Newman
SB
V60
W
Exmouth
40:50
33:03
5.9
53
41:00
40:59
Joe Kelly
SEN
M
54
41:01
40:58
Martin John Brace
V50
M
Tiverton
40:58
38:02
9.3
55
41:09
41:07
John Shapland
V65
M
Bideford/South West Vets
40:49
34:41
5.9
56
41:13
41:10
Daniel Cook
SEN
M
Just Jog Bideford
57
41:21
41:17
Peter Aggett
PB
V50
M
Tiverton
41:17
41:17
6.9
58
41:30
41:26
Steven Turner
V50
M
Bideford/Yeovil Town
41:26
39:03
9.4
59
41:38
41:34
Adam Jones
SEN
M
North Devon Road Runners
60
41:40
41:35
Matthew Chumbley
SEN
M
61
41:42
41:35
Matthew Harris
V40
M
62
41:50
41:40
Leigh Crossman
V45
M
63
41:58
41:57
Tori Loze
PB
V35
W
Bideford
41:57
41:57
10.1
64
42:00
41:54
Gary Bickle
V40
M
65
42:11
42:04
Morgan Curry
SB
U23
M
Taunton
42:04
39:58
9.1
66
42:21
42:11
Simon Fairclough
SEN
M
67
42:22
42:17
Simon Reid
V40
M
68
42:30
42:28
Simon Phillips
V55
M
69
42:35
42:34
Vincent Helliwell
V60
M
Bideford
42:34
42:34
9.3
70
42:47
42:43
Rhodri Davies
SEN
M
71
42:51
42:47
Luke Compton
SEN
M
72
43:02
43:00
Ian Brown
SEN
M
73
43:14
43:08
Rachel Coe-O'Brien
V35
W
South London
43:08
39:44
8.8
74
43:21
43:18
Leanne Glover
PB
SEN
W
Bideford
43:18
43:18
10.2
75
43:23
43:19
Wayne Stapleton
V50
M
Torrington
43:19
42:37
8.3
76
43:27
42:46
Matthew Snookes
SEN
M
77
43:27
43:24
Stuart Duff
V45
M
78
43:50
43:46
Michael Steyn
V40
M
Bude Rats
43:46
43:46
9.9
79
43:55
43:54
Steve Hay
V60
M
Lonely Goat RC
43:54
40:35
9.5
80
43:55
43:51
Ross MacLagan
V45
M
Bideford/Hart
41:55
40:46
8.1
81
44:00
43:56
Sarah May
SB
V50
W
Bideford
43:56
42:20
9.0
82
44:03
43:51
Ian Collacott
V35
M
Tavistock
43:51
41:49
7.5
83
44:07
43:56
Tully Hills
SEN
M
84
44:08
44:05
Melanie Smithson
V40
W
85
44:10
44:06
Jeff Crebbin
V50
M
86
44:11
44:07
Nathanael Ingram
SEN
M
87
44:15
44:09
Ashley Starr
V50
M
88
44:21
44:11
Sharpe Paul
V45
M
89
44:21
44:17
Lorraine Clements
SB
V60
W
Bideford
44:17
41:37
10.4
90
44:25
44:21
Mike Harper
V60
M
Vegan
43:21
35:33
8.0
91
44:32
44:21
Darren James
SEN
M
92
44:36
44:31
William Croxford
SEN
M
93
44:38
44:30
Simon Clifton
V45
M
94
44:42
44:32
Alan Wilcox
V50
M
North Bristol Running Club
95
44:42
44:35
Vicky Bolsom
SEN
W
North Devon Road Runners
96
44:47
44:39
Elliot Whitecross
SEN
M
97
45:05
44:56
Dave Prouse
V40
M
Just Jog Bideford
98
45:06
44:56
Matthew Bottling
V45
M
99
45:08
45:02
Jennifer Duffy
V40
W
South London
45:02
39:42
11.1
100
45:09
44:56
Barry Vanstone
SEN
M
101
45:12
45:00
Helen Orme
V45
W
Tavistock
45:00
43:37
11.3
102
45:12
44:58
Richard Daley
V45
M
103
45:21
45:17
Karen Shapland
V35
W
Bideford/South West Vets
44:29
43:59
9.2
104
45:26
45:24
Davina Brown
SEN
W
Bideford Aac
105
45:34
45:29
Gary Venn
V40
M
106
45:38
45:30
Daniel Woodley
V45
M
107
45:41
45:34
Gordon Back
PB
V55
M
North Devon
45:34
45:34
10.9
108
45:41
45:35
Carl Davies
V40
M
109
45:44
45:32
Allan Herdman
V65
M
Tavistock/South West Vets
42:04
39:09
8.4
110
45:50
45:43
Shaun Comer
SEN
M
111
45:52
45:45
Mark Peck
SEN
M
112
45:58
45:51
Claire Brittan
SEN
W
113
46:09
46:01
Steve Clements
V60
M
Bideford
46:01
46:01
11.6
114
46:09
46:03
Bob Pearce
V60
M
115
46:09
46:02
Daniel Stanbury
V40
M
116
46:13
46:09
David Stevenson
V60
M
Bideford
46:09
46:09
11.1
117
46:13
46:07
Keith Hoadley
V55
M
Torrington
46:07
46:04
9.8
118
46:15
46:06
Matthew Elphick
SEN
M
119
46:16
46:04
Brett Bassett
V45
M
120
46:23
46:17
Steve P Sanders
V60
M
Bideford
46:17
44:40
13.9
121
46:32
46:24
Richard Prouse
SEN
M
122
46:37
46:28
Jo Gay
V50
W
123
46:39
46:37
Clare Dixon
V40
W
Bideford Aac
124
46:42
46:35
Mark Sinclair
V50
M
Plymouth Musketeers Running Club
125
46:44
46:27
Richard Greaves
V60
M
Tavistock
46:27
46:21
11.0
126
46:47
46:42
Andrew Mcdonald
V50
M
127
46:56
46:49
Jenny Evans
V45
W
128
46:57
46:36
Pete Jennings
V55
M
129
47:01
46:52
Mark Dennis
V40
M
130
47:05
46:53
Rhys Chard
SEN
M
131
47:07
46:45
Michael Wood
V60
M
132
47:10
47:04
David Crowther
V60
M
Bideford
47:04
45:31
11.3
133
47:10
46:54
Charlie Tubb
SEN
M
134
47:12
47:06
Katie Lowe
V40
W
South London
47:06
46:25
12.0
135
47:13
46:32
Rob Cudmore
V40
M
136
47:17
47:12
Marilyn Blair
V60
W
Torrington/South West Vets
46:52
39:12
11.6
137
47:27
47:20
Daniel Manning
SEN
M
138
47:29
47:23
Gemma Steele
PB
V35
W
Bideford
47:23
47:23
12.7
139
47:31
47:25
Mike Sloman
V50
M
140
47:36
47:21
Ann Lonie
V50
W
Torrington
47:21
45:07
13.6
141
47:43
47:34
Paul Evison
V65
M
Okehampton
47:34
46:09
12.7
142
47:44
47:37
Wayne Fennel
V50
M
143
47:46
47:38
Claire Winfield
V50
W
Launceston RR
47:31
47:31
13.2
144
47:48
47:33
Paul Woods
V50
M
145
47:49
47:44
Graham Newton
V70
M
South West Vets
47:44
43:15
11.8
146
47:53
47:39
Jordan Davey
SEN
W
147
47:53
47:45
Angela Beaumont
SEN
W
Bideford Aac
148
47:58
47:45
Jenny Bryant
SB
V50
W
Tavistock
47:45
46:19
12.4
149
48:02
47:55
Charlie Blake
SEN
M
150
48:02
47:52
Meghan Lomax
SEN
W
Torrington Aac
151
48:06
48:00
Mike Corrick
V45
M
152
48:07
48:00
Rafe Barnes
U20
M
153
48:07
47:58
Claire Williamson
V35
W
154
48:10
48:01
Louisa Roberts
V35
W
Just Jog Bideford
155
48:16
47:59
Sarah Worth
V45
W
Launceston RR
47:59
47:17
14.7
156
48:23
47:59
Stephen Evans
V55
M
157
48:24
48:17
Tracey Pennington
SB
V50
W
South Molton
48:17
44:20
15.5
158
48:24
48:11
Sam Weeks
SEN
M
159
48:31
48:22
Mark Jones
V40
M
Launceston RR
48:22
46:12
18.7
160
48:31
48:20
Jason Price
V45
M
161
48:32
48:02
Laura Champ
SEN
W
162
48:34
48:20
Janusz Drogomirecki
SEN
M
163
48:38
48:16
Mike Murray
V55
M
164
48:42
48:34
Karl Saunders
V40
M
165
48:51
48:41
Chris Scoins
SEN
M
166
48:54
48:46
Mark Lancaster
PB
V35
M
Launceston RR
48:46
48:46
16.4
167
48:58
48:35
Andrew Smith
PB
V45
M
South Molton
48:35
48:35
19.8
168
48:59
48:47
Tim Jones
V70
M
North Devon RR
48:47
42:33
13.3
169
49:02
48:52
Katie Blythe
SEN
W
170
49:03
48:55
John Sleep
PB
V40
M
Bideford
48:55
48:55
15.5
171
49:04
48:54
Darren Avery
V40
M
172
49:04
48:35
Joss We’Re
V35
W
173
49:09
48:55
Derrick Elston
V60
M
174
49:09
48:57
Martin Chell
SEN
M
175
49:10
48:45
Eric Foster
V65
M
Dawlish Coasters
48:45
44:43
14.6
176
49:12
49:03
Robbie Murray
SEN
M
177
49:13
48:58
Jemma Sach
V35
W
178
49:16
49:01
Stephen Williams
V40
M
Fremington Trailblazers
49:01
49:01
14.8
179
49:18
49:11
Stephanie Olliffe
V50
W
Torrington
49:11
44:16
13.5
180
49:21
49:07
Victoria Greenaway
SEN
W
181
49:24
49:07
Kevin Stribling
SEN
M
182
49:26
49:00
Darren Polhill
V45
M
183
49:30
48:49
Chris Thorne
V40
M
184
49:39
49:26
Jon Wigley
V60
M
185
49:46
49:36
Dan Courtis
SEN
M
186
49:46
48:53
Glyn Brown
V45
M
187
49:48
49:42
Geoff Russell
V55
M
Just Jog Bideford
188
49:51
49:38
Stephen Moakes
PB
V40
M
Tiverton
49:38
49:38
15.4
189
49:53
49:46
Michaela Hillman
V55
W
Torrington
49:46
48:31
15.4
190
49:59
49:49
Terry Sparrow
SEN
M
191
50:00
49:45
Holly Higgs
V35
W
192
50:00
49:53
Stuart (Jack) Daniels
V55
M
193
50:01
49:44
Mark Willmer
V40
M
194
50:01
49:56
Deborah Chandler
V45
W
Fremington Trailblazers
49:56
49:56
18.1
195
50:02
49:57
Robert Bates
V55
M
Fremington Trailblazers
49:57
49:57
11.4
196
50:09
49:38
Ian Halls
V60
M
197
50:11
50:07
Clare Hollister
V40
W
198
50:12
49:53
Jamie Hannah
V45
M
199
50:14
50:07
Gary Montague
V40
M
Bideford Aac
200
50:18
49:59
Helen Bellew
SEN
W
201
50:28
49:53
Jon Gibbons
V40
M
Just Jog Bideford
202
50:29
50:14
David Inwood
V65
M
203
50:31
50:15
Andrew Millward
V55
M
Tavistock
50:15
50:15
28.4
204
50:34
50:08
Mike Dauncey
V55
M
205
50:34
50:18
Maddy Geen
SEN
W
206
50:35
50:06
Daniel Dooney
SEN
M
207
50:35
50:07
Emma Dooney
V40
W
208
50:38
50:18
Helen Colwill
V50
W
Bideford
45:56
44:00
11.0
209
50:39
50:13
Alan Mugford
V50
M
210
50:40
50:18
Elise Woodhead
V40
W
Bideford Aac
211
50:40
50:30
Cole Burbidge
U20
M
212
50:41
50:23
Kemal Tad
V50
M
213
50:41
50:33
Dave Lincoln
V40
M
214
50:46
50:38
David Barrow
V40
M
215
50:52
50:39
Sophie Wills
SEN
W
216
50:53
50:40
Rachael Mackenzie
V50
W
217
50:54
50:41
Mercedes Stringer
SEN
W
Bideford Aac
218
50:54
50:38
Jamie Wilson
V40
M
219
50:58
50:32
Kim Chard
V40
W
220
51:00
50:53
Michelle Bright
V45
W
Bideford
50:53
47:38
14.0
221
51:05
50:51
Lucille Ackland
V35
W
Fremington Trailblazers Running Club
222
51:05
50:49
Sam Tapsell
V45
M
223
51:08
50:45
Nathan Cook
SEN
M
224
51:14
51:02
Sarah Towers
V45
W
Bideford Aac
225
51:16
51:01
Dawn Chapple
SEN
W
226
51:18
51:11
Gabrielle Hews
V45
W
227
51:19
51:07
Marc Clark
SEN
M
228
51:24
51:02
Mary Butcher
V65
W
229
51:24
51:09
James Charnock
SEN
M
230
51:30
51:24
Leigh Newcombe
V50
M
Just Jog Bideford
231
51:30
51:17
Helen Garthwaite
SEN
W
Bideford Aac
232
51:31
51:16
Conrad Ford
V50
M
233
51:32
51:16
James Rooney
V60
M
234
51:37
51:23
Luke Sturtridge
V45
M
235
51:42
51:17
Thomas Trapnell
SEN
M
236
51:43
51:26
Nicole Whitear
U23
W
Torrington
51:26
51:26
18.1
237
51:48
51:31
Stacey Tanton
SEN
W
238
51:48
51:36
Maryl Steyn
V40
W
Bude Rats
51:36
51:36
17.9
239
51:49
51:36
Liz Stevens
SEN
W
240
51:50
51:11
James Darnton
V55
M
241
51:58
51:46
Lucy Jenkinson
SEN
W
242
51:59
51:18
Matt Glover
V40
M
243
52:01
51:33
Robert Price
V45
M
244
52:01
51:47
Alec McLaren
V65
M
Bideford
51:47
37:28
14.7
245
52:04
51:57
Rachel Collier
V45
W
246
52:06
51:47
Oliver Gibbons
SEN
M
247
52:08
51:18
Richard Cutler
V50
M
248
52:09
51:42
Stephen Stringing
V60
M
249
52:10
51:54
Eleanor Keep
SEN
W
250
52:11
52:03
Kate Cooke
PB
SEN
W
Vegan
52:03
52:03
20.3
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this