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ATS Summer Proms 3K
External Results
Aberdeen
4 May 22
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Head to Head
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3K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:07
Jason Kelly
PB
SEN
M
Metro Aberdeen
9:07
9:07
-3.7
2
9:49
Joe Folan
SEN
M
Metro Aberdeen Running Club
3
9:51
Kenny Garden
PB
V35
M
Metro Aberdeen
9:51
9:51
0.2
4
9:59
Matthew Hodkinson
PB
SEN
M
Metro Aberdeen
9:59
9:59
2.4
5
10:24
David Horne
V50
M
6
10:41
Kevin Morice
PB
V45
M
Moray
10:41
10:41
4.7
7
10:51
Keith Black
PB
V40
M
Unattached
10:51
10:51
5.8
8
10:52
Hannah Mutch
PB
U23
W
Aberdeen/Aberdeen Uni
10:52
10:52
5.0
9
10:58
Quintin Chalmers
V45
M
Metro Aberdeen
10:48
10:48
5.0
10
11:08
Callum Urquhart
SEN
M
10
11:08
Charlie Davies
U20
M
11
11:18
Elaine Wilson
SEN
W
Hidden Peak Running
12
11:23
Richard Roulson
SB
V60
M
Metro Aberdeen
11:23
11:04
6.8
13
11:34
Kyle Gibson
U20
M
Young Meldrum Runners
14
11:37
James Horne
U20
M
15
11:38
Scott Gray
SEN
M
16
11:39
Lewis Strachan
SEN
M
TrYthan
17
11:39
Gavin McLennan
V40
M
Metro Aberdeen
11:33
11:10
7.4
18
11:44
Kelly Cruden
V40
W
Peterhead AAC
19
11:55
Ian Thom
PB
V65
M
Metro Aberdeen
11:55
11:55
7.4
20
11:56
Sam Brooks
PB
U13
M
Aberdeen
11:56
11:56
9.4
21
12:08
Greg Bruce
PB
V35
M
Fraserburgh
12:08
12:08
10.3
22
12:11
Dena Cullen
SEN
W
23
12:17
Alan Smith
PB
V50
M
Metro Aberdeen
12:17
12:17
10.0
24
12:21
David Christie
SEN
M
Unattached
25
12:34
Julie Erskine
V40
W
26
12:40
Billy Brooks
V45
M
Unattached
27
12:48
Andrew Davidson
SB
V55
M
Peterhead
12:48
11:56
11.2
28
12:59
William Skinner
V60
M
Aberdeen/Scottish Vets H
12:51
12:35
12.3
29
12:59
Frank Campbell
PB
V40
M
Metro Aberdeen
12:59
12:59
17.4
30
13:03
Louisa Lawrie
SEN
W
Jog Scotland Bridge of Don
31
13:10
Michael Duthie
SEN
M
32
13:13
Carol Massie
SB
V55
W
Fraserburgh
13:13
12:28
12.4
33
13:15
Michael Paddon
V40
M
34
13:25
Sarah Davies
V45
W
35
14:17
Fiona Naylor
SEN
W
Jog Scotland Bridge of Don
36
14:17
John MacPherson
SB
V75
M
Aberdeen/Metro Aberdeen
14:17
12:37
16.4
37
14:19
Richard Arnold
V50
M
38
14:33
Steven Chalmers
V45
M
39
16:13
Dave Harris
V40
M
40
16:17
Douglas Garrick
V60
M
41
16:36
Lana Hadden
V65
W
Metro Aberdeen
16:34
15:03
21.7
42
17:51
Alan Fulton
SB
V70
M
Aberdeen
17:51
13:04
21.7
43
18:34
James Wright
SB
V65
M
Hunters Bog Trotters
18:34
13:21
28.1
44
18:50
Jessica Abernethy
SEN
W
45
18:51
David Abernethy
V50
M
Fraserburgh
14:06
12:34
16.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this