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National Ladder
Exeter 10K River Run
External Results
Exeter
6 May 22
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Head to Head
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10KNAD
Pos
Gun
Name
AG
Club
SB
PB
HC
1
36:29
Charlie Arnell
SB
SEN
W
MK Distance Project
36:29
35:52
3.3
2
38:06
Don Rufus
V40
M
South West RR
37:18
37:18
2.4
3
38:38
Steve Bone
V40
M
4
38:49
James Ayre
PB
V35
M
Tiverton
38:49
38:49
4.7
5
39:23
Matthew Wilcox
SEN
M
Stags Estate Agents
6
39:52
Richard Smith
V55
M
Dawlish Coasters
7
41:00
Charles Edmonds
V40
M
8
41:01
Victoria France
V35
W
9
41:08
Nicholas Bristow
V50
M
Erme Valley
38:47
38:12
4.8
10
41:27
Matthew Grzenda
SB
V45
M
Plymouth Musketeers
41:27
39:56
6.5
11
41:36
Saul Barker
SEN
M
12
41:47
Tony Arnell
V55
M
13
41:55
Garrie Edwards
SB
V45
M
Dawlish Coasters
41:55
40:52
6.5
14
42:02
William Duckworth
SEN
M
15
42:29
Simon Moore
V45
M
16
42:35
Dan Stevens
SEN
M
17
43:26
David Engledew
V60
M
Erme Valley
42:42
39:50
6.8
18
43:35
Nigel Coffey
V55
M
19
43:37
Mike Egan
SB
V55
M
Chard
43:37
41:30
7.2
20
44:04
Richie Bradford
SEN
M
21
44:25
Claudine Benstead
SB
V60
W
Okehampton/Harwich
44:25
40:37
7.3
22
44:44
Alister Smith
V35
M
23
45:11
Michael Duckmanton
V45
M
24
45:45
Dom Collins
V35
M
25
46:13
Dave Salter
V65
M
26
46:54
Robin Fern
SEN
M
27
47:55
Sam Clark
SEN
M
28
48:20
Stephen Hussey
V55
M
29
48:21
Peter Bates
V50
M
30
48:32
Alison Engledew
SB
V60
W
Erme Valley
48:32
45:06
13.4
31
48:45
Jordan Brigden
SEN
M
32
48:52
Luke Miller
SEN
M
33
48:53
Nick Smith
V40
M
34
49:11
Ella Herbert
SEN
W
35
49:12
Maggie Salter
SB
V60
W
Bristol & West
49:12
46:12
14.1
36
49:42
David Sims
V55
M
37
49:48
Ella Fryer
SEN
W
38
50:19
Malcolm Jones
V60
M
Teign Valley Runners
39
50:27
Jade Jephcott
SEN
W
Dawlish Coasters
40
50:33
Annabel Frost
SEN
W
41
50:38
Ed Thorne
V50
M
42
50:50
Katie Redfern
V35
W
43
50:53
Sophie Pillivant
SEN
W
44
50:54
Jordan Jones
SEN
M
45
51:19
Carrie Webb
V50
W
Blackwater Valley Runners
49:53
46:43
15.3
46
51:26
An Other
V35
W
47
51:43
Matthew Cooke
SEN
M
Anytime Fitness
48
51:50
Dom Latarche
SEN
M
Anytime Fitness
49
51:51
Tim Isaac
V40
M
50
51:57
Stuart Harris
V35
M
51
52:05
Georgina Roberts
SEN
W
52
52:09
Stephen Moakes
V40
M
Tiverton
49:38
49:38
15.4
53
52:31
Daniel Tavender
V35
M
54
52:37
Charlotte Rawlinson
SEN
W
55
52:37
Kate Harrison
SEN
W
56
52:39
Joe Dickson
SB
V50
M
South West RR
52:39
46:57
14.4
57
53:20
Michael Dawson
SEN
M
58
53:30
Pipa Holmes
PB
V40
W
Launceston RR
53:30
53:30
19.5
59
53:39
Bryn Truscott
V60
M
Greenbow Running Club
60
54:11
Fiona Ableson Bradshaw
V45
W
61
54:12
Kevin Clarke
V35
M
62
54:16
Hiroki Ikuta
SEN
M
63
54:42
David Collier
V40
M
64
55:21
Nick Lawson
V40
M
65
55:46
Mike Cuthbert
V45
M
66
56:07
Maria De Ruvo
V35
W
67
56:26
Dan Milner
PB
V50
M
South West RR
56:26
56:26
21.4
68
56:29
Anna Newton
V35
W
69
56:31
Amy Watts
SEN
W
70
56:32
Tracey Hale
V50
W
71
56:41
Frazer Bolt
V55
M
72
56:52
Philip Hale
V50
M
73
57:19
Sally Amphlett
V60
W
Bovey Valley Runners
74
57:25
Mike Davies
V35
M
75
57:28
Tanya Court
SEN
W
76
58:51
Geoff Brigden
V50
M
77
59:09
Jye-Chen Liao
SEN
W
78
59:10
Sam Rahman
SEN
M
79
59:24
Mary Schoeneberg
V55
W
Torquay Aac
80
59:25
Karen Waller
PB
V45
W
Torbay
59:25
59:25
24.1
81
59:34
Emily Gibbons
SEN
W
82
59:35
Jacob Lee
SEN
M
83
59:46
Carlos Ramos
V55
M
84
60:03
Lisa Sutton
SEN
W
85
60:23
Phoebe Cullings
SEN
W
Dawlish Coasters
86
60:34
Toni Thornalley
V50
W
87
60:36
Emma Funnell
V40
W
88
60:48
Sarah Evans
V35
W
89
61:05
Bridget Privett
V50
W
90
61:12
Gudrun Thomas
V50
W
90
61:12
Sue Leach
V55
W
92
61:17
Emma Colgate
V40
W
93
61:25
Reece Middleton-White
SEN
M
94
61:31
Lisa Sexton
V35
W
95
61:55
Claire Staniforth
V45
W
96
61:56
Kelly Hall
SEN
W
97
63:12
Rosalind Vincent
V55
W
Women on the Run
63:03
63:03
27.9
98
63:43
Mary O'Shea Hayward
V40
W
99
63:54
Rachel Blackshaw
V45
W
100
64:05
Daniel Thompson
V35
M
101
64:22
Helen Cory
V50
W
102
64:39
Steve Densham
V55
M
103
64:47
Rachel Nicholls
V40
W
104
65:24
Laura Le Page
V40
W
105
65:26
Jude Jones
V60
W
106
65:48
Lynda Curtis
V55
W
107
65:52
Ali Pring
SEN
W
108
66:03
Sarah Finch
V55
W
109
66:09
Yuan-Hsi Liao
V35
W
110
66:29
Sarah Wasniowski
V45
W
Heavitree & Wonford Running Group
110
66:29
Alison Knight-Davies
V35
W
Heavitree Running Group
112
68:05
Sarah Lawson
V35
W
113
68:15
Christopher Waller
V45
M
114
68:19
Linda Harley
V50
W
115
69:10
Daniel Nicholls
SEN
M
116
69:11
Derek Blackford
V50
M
Maverick Runners
117
69:15
Sian Jones
V35
W
118
69:16
Gemma Rousis
SEN
W
119
69:17
Tres Freear
SEN
W
120
69:20
Julie Rutland
V50
W
121
69:21
Natasha Knott
V45
W
122
72:36
Tracey Nightingale
SB
V45
W
Totton
72:36
68:16
28.6
123
72:37
David Nightingale
SB
V50
M
Totton
72:37
41:15
8.5
124
72:55
Rachel Sutton
V65
W
Heavitree & Wonford Running Group
125
72:56
Ivana Smikova
SEN
W
126
73:13
Jennifer Butterworth
V40
W
Bovey Valley Runners
127
73:14
Hayley Giles
V35
W
Bovey Valley Runners
128
73:30
Andrew Tuckett
V55
M
129
73:37
Mike Noon
SEN
M
130
73:48
Rianna Shephard
SEN
W
131
73:48
Sara Weymouth
V65
W
132
73:57
Melissa Freathy
SEN
W
133
73:59
Keren Basford
V35
W
134
78:41
Alison Hurley
V50
W
135
80:18
Claire Foster
V45
W
135
80:18
Clare Major
V50
W
137
82:00
Kirstie Maclening
V40
W
Women On The Run
137
82:00
Bob Arnell
V75
M
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this