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National Ladder
RunThrough Finsbury Park 5K
External Results
London Finsbury Park
1 May 22
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Head to Head
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5K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
19:39
19:38
Andy Young
V40
M
2
21:08
21:04
Andy Walter
V50
M
RunThrough
19:49
19:38
7.2
3
21:27
21:21
Dennis Mensa
V40
M
4
21:42
21:36
Malcolm Bryant
SB
V55
M
RunThrough
21:36
19:38
9.4
5
22:43
22:40
Charlie Courtney
SEN
M
6
23:39
23:36
Amy Valentin
V35
W
Lonely Goat RC
22:45
22:45
10.9
7
24:14
24:07
Matthew Daugherty
SEN
M
8
24:42
24:04
Kerry White
SEN
W
9
24:55
24:48
Sanjit Kasba
V35
M
10
27:08
26:45
Kathleen Troy
SEN
W
11
27:47
26:52
Andrew Cullen
V35
M
12
27:55
27:28
Zvezdelina Haigh
V35
W
13
28:23
27:33
Arthur Parthenay
SEN
M
14
28:33
28:04
Francesco Gobbi
V35
M
15
28:59
28:50
Elaine Power
V40
W
16
29:02
28:52
Steve Waine
V40
M
17
29:09
28:59
Anna Konarzewska
SEN
W
18
29:22
28:54
Stilyana Nikolova
V35
W
19
30:01
29:31
Anna Ganbator
SEN
W
20
30:20
30:11
Kinga Golaszewska
SEN
W
21
30:41
30:08
Craig Batterham
V45
M
Ealing Eagles
27:38
25:27
18.5
22
30:45
30:10
James Peruzzo
SEN
M
23
31:03
30:10
Amanda Warriner
V55
W
24
31:12
30:46
Salvatore Lobue
V35
M
25
31:12
30:44
Mariana Stoyanova
V35
W
26
31:26
30:53
Sally Light
SEN
W
27
31:57
31:32
Nicola Tarry
SEN
W
28
33:00
32:30
Viviana Lotito
SEN
W
29
33:02
32:55
Ruby Hosier
SEN
W
30
33:05
32:38
Jacqueline Wheeler
V55
W
31
33:24
32:45
Rosie Davies
SEN
W
Na
32
33:36
32:53
David Shute
V55
M
Wimbledon Windmilers
26:50
23:40
19.3
33
33:37
32:55
Becca Shute
U17
W
Wimbledon Windmilers
30:40
30:40
25.6
34
33:38
33:07
Emily Brewster
SEN
W
35
33:53
33:15
Nathan Seltzer
V40
M
36
33:53
33:16
Rory Quinlan
SEN
W
37
33:54
33:18
Joao Carlos Galvao
SEN
M
38
34:10
33:22
Juan Fernandez Catalina
V35
M
39
34:10
33:23
Evangelia Pagkalou
SEN
W
40
34:17
33:38
Oliver Macarthur
SEN
M
41
34:19
33:17
Vittoria Romano
SEN
W
42
34:48
34:22
Ilario Amato
V35
M
43
34:49
34:06
Aoife Smyth
V40
W
44
35:12
33:19
Natalia Raksimowicz
SEN
W
45
35:19
34:47
Phil Mcgaw
V40
M
46
35:19
34:48
Mani Mcgaw
SEN
M
47
36:22
35:50
Laura Armitage
SEN
W
48
36:59
36:10
Jennifer Whelan
V45
W
49
37:05
36:22
Frederico Corazza Pedro
SEN
M
50
37:05
36:22
Barbara Di Palma Campos
SEN
W
51
37:41
36:39
Abigail Bangura
V40
W
52
37:45
37:06
Meghna Nanda
SEN
W
53
37:59
37:09
Leah Parthenay
SEN
W
54
38:09
37:19
Anne Horlait
V40
W
55
38:48
37:43
Mitchell Southgate
SEN
M
56
39:00
37:56
Lesley Southgate
V65
W
57
39:28
38:40
Hayley Luffman
SEN
W
58
40:08
39:19
Samara Grant
SEN
W
59
40:53
40:14
Matt Buckland
SEN
M
60
43:29
43:05
Simon Small
V45
M
61
43:46
42:41
Jane Egan
SEN
W
62
43:56
43:11
Katarzyna Sniezek
SEN
W
63
45:15
44:12
Sabrina Tozzi
SEN
W
64
46:41
45:56
Samantha Town
SEN
W
65
48:07
47:01
Nicola Mcginlay
V45
W
66
48:10
46:58
Terrie Cowluy
V50
W
67
48:10
46:58
Lynn Cox
V55
W
Wimbledon Windmilers
41:06
32:11
31.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this