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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	13:58	Toby Cooke	PB	SEN	M	Winchester	13:58	13:58	-1.5
	2	14:06	Jacob Allen	PB	SEN	M	Highgate	14:06	13:47	-6.0
	3	14:09	Alexander Leprêtre		SEN	M	Highgate/Shaftesbury Barnet/Barnet	13:55	13:55	-6.0
	4	14:20	Callum Jones	PB	SEN	M	Cornwall AC	14:20	14:07	-3.7
	5	14:21	Peter Hart	PB	SEN	M	Southampton	14:21	14:21	-3.2
	6	14:21	Ross Braden	PB	SEN	M	Kent/Blackheath & Bromley/Blackheath & Bromley	14:21	14:21	-4.4
	7	14:23	Ronny Wilson	PB	SEN	M	Lincoln Wellington/Sheffield Hallam Uni	14:23	14:23	-3.7
	8	14:23	Jordan Skelly	PB	SEN	M	Lincoln Wellington	14:17	14:17	-4.3
	9	14:23	Shane Robinson	SB	SEN	M	Lincoln Wellington/Scunthorpe Harriers AC/Birmingham Uni	14:23	14:20	-3.0
	10	14:24	Callum Hanlon	PB	SEN	M	Leamington	14:24	14:24	-3.9
	11	14:24	Dave Ragan	PB	V35	M	Basingstoke & Mid Hants	14:24	14:24	-2.1
	12	14:25	Peter Molloy	PB	U20	M	Cambridge Uni Hare & Hounds	14:25	14:25	2.3
	13	14:25	Oscar Bell	PB	U23	M	Ware Joggers/Herts Phoenix	14:25	14:21	-5.6
	14	14:25	Ralf Ulmer		SEN	M	GER
	15	14:27	Aiden Lennan	PB	SEN	M	Southampton	14:27	14:27	-2.6
	16	14:27	Daniel Mulryan	PB	SEN	M	Thames Valley/Imperial College	14:27	14:16	-4.8
	17	14:28	Tom Jervis	PB	SEN	M	Hercules Wimbledon	14:28	14:28	-2.2
	18	14:29	Stephen Strange	PB	SEN	M	Tonbridge	14:29	14:29	-3.7
	19	14:29	Chris Thomas	PB	SEN	M	Thames Valley	14:29	14:26	-4.2
	20	14:30	Louis Small	PB	U20	M	Ashford AC	14:30	14:30	-3.9
	21	14:31	Dan Cliffe	SB	SEN	M	Hercules Wimbledon/Liverpool H	14:31	14:00	-2.8
	22	14:32	William Cork	PB	SEN	M	Brighton & Hove/Crawley/City of Norwich	14:32	14:32	-3.6
	23	14:33	Charlie Eastaugh		SEN	M	Hercules Wimbledon	14:30	14:18	-3.8
	24	14:33	Rob Wilson	PB	SEN	M	Highgate	14:33	14:33	-4.5
	25	14:34	Alex Bampton	PB	SEN	M	Highgate/UCL	14:34	14:34	-3.4
	26	14:34	Timo K++Pper		SEN	M
	27	14:36	Jack Small	PB	U20	M	Ashford AC	14:36	14:36	-3.7
	28	14:37	Wegahta Zerom	PB	U20	M	Ashford AC	14:37	14:37	-2.3
	29	14:37	Julian Slater	PB	U23	M	Sheffield & Dearne/Loughborough Students	14:37	14:37	-1.7
	30	14:37	Remi Adebiyi	PB	U23	M	Newport H/Bath Uni	14:29	14:29	-2.3
	31	14:38	Andrew Warburton	PB	SEN	M	Herne Hill	14:38	14:38	-1.6
	32	14:38	Will Boutwood	PB	SEN	M	Winchester/St. Mary's Uni	14:38	14:38	-4.0
	33	14:38	Jacob O'Hara	PB	U23	M	Southampton	14:38	14:38	-3.4
	34	14:41	Frederick Slemeck		SEN	M	Hercules Wimbledon/Leeds Uni/Basingstoke & Mid Hants	14:38	14:38	-4.8
	35	14:42	Lewis Laylee		U23	M	Herne Hill/Birmingham Uni	14:39	14:39	-3.2
	36	14:42	Charlie Haywood	SB	SEN	M	Highgate	14:42	14:41	-4.2
	37	14:43	Elias Ahmed	PB	U20	M	Ealing Southall & Middx	14:43	14:43	-3.3
	38	14:44	Sean Renfer	PB	SEN	M	Highgate/Switzerland	14:44	14:44	-3.4
	39	14:44	George King	PB	SEN	M	Winchester	14:44	14:44	-2.1
	40	14:45	Robert Wood	PB	SEN	M	Basingstoke & Mid Hants/Royal Air Force	14:45	14:45	-3.4
	41	14:45	Macgregor Cox	PB	SEN	M	Thames Hare & Hounds	14:45	14:45	-3.5
	42	14:50	William Broom	SB	U23	M	Chichester/Loughborough Students	14:50	14:37	-4.8
	43	14:51	Adam Millbery	PB	SEN	M	Victoria Park & Tower Hamlets/London City AC	14:50	14:50	-3.2
	44	14:51	Ben Savill	PB	SEN	M	Lewes	14:51	14:51	-3.5
	45	14:52	Zach Bridgeland	PB	U20	M	Chelmsford/Birmingham Uni	14:52	14:52	-3.4
	46	14:52	Isaac Farnworth	PB	U23	M	Reading AC	14:52	14:52	-1.9
	47	14:53	George Gathercole	PB	SEN	M	Aldershot, Farnham & District/Cambridge Uni	14:53	14:53	0.3
	48	14:54	Craig Jardine	PB	SEN	M	Cambuslang/Aldershot, Farnham & District	14:54	14:54	-0.7
	49	14:55	Edward Mallett	SB	SEN	M	Hercules Wimbledon	14:55	14:43	-4.1
	50	14:57	James Hancock		SEN	M	Croydon/Exeter Uni	14:37	14:33	-4.3
	51	15:04	Daniel Bradley	SB	V35	M	Tonbridge	15:04	15:01	-2.8
	52	15:05	James Bartram	PB	SEN	M	Thames Hare & Hounds/Cambridge Uni	15:05	15:05	-1.9
	53	15:05	James Dunce	PB	SEN	M	Cambridge & Coleridge/Newcastle Uni	15:05	15:05	-1.3
	54	15:08	Alex Rowe	PB	U23	M	Guernsey/Bath Uni	15:08	15:08	-2.3
	55	15:09	Matthew Rallison	PB	SEN	M	London Heathside/Oxford City	15:09	15:09	0.0
	56	15:09	James Wooldridge	PB	SEN	M	London Heathside/East Anglia Uni	15:09	15:09	0.1
	57	15:10	Richard Bartram	PB	SEN	M	Guernsey/Bath Uni	15:10	15:10	-2.7
	58	15:11	Daniel Pettitt	PB	SEN	M	Kent/Manchester Uni	15:11	15:11	-2.3
	59	15:12	Ben Brewster	PB	SEN	M	Southampton/Police	15:12	15:12	1.5
	60	15:13	James Beeks	PB	U23	M	Basingstoke & Mid Hants/CSP University	15:13	14:43	-1.6
	61	15:15	Max Selby	PB	U20	M	Weald Tri	15:15	15:15	3.7
	62	15:15	Nicolas Besson	SB	V40	M	Serpentine/France	15:15	15:08	-2.4
	63	15:15	Adam Hudson	PB	U20	M	Sutton & District	15:03	15:03	-3.5
	64	15:16	William Knight	PB	U23	M	Ashford AC	15:11	15:11	-1.6
	65	15:18	Thomas Archer	SB	U20	M	London Heathside/Essex Schs	15:18	14:38	-1.2
	66	15:18	Ugur Altan	PB	SEN	M	Sutton Runners	15:18	15:06	-1.9
	67	15:18	Oliver Li	PB	SEN	M	Clapham Chasers	15:18	15:18	0.2
	68	15:19	James Hurrell	PB	V35	M	London Heathside	15:19	15:18	-1.7
	69	15:20	Jonathan Poole		V35	M	Serpentine	14:45	14:37	-2.0
	70	15:20	George Brown	PB	U23	M	Chiltern	15:00	14:42	-4.7
	71	15:20	Howell Harrod	SB	SEN	M	Corstorphine/Dundee Uni/Hercules Wimbledon	15:20	14:57	0.6
	72	15:21	Chris Loudon	PB	V35	M	Cambridge H	15:14	15:14	-2.4
	73	15:21	Niall Holt	PB	SEN	M	Southampton	15:21	15:21	0.0
	74	15:23	Joe Bowness	PB	SEN	M	Thames Hare & Hounds	15:23	15:23	0.0
	75	15:23	Ben Prior	PB	U20	M	Thurrock	15:23	15:23	-1.2
	76	15:24	James Hotham	PB	V35	M	Victoria Park & Tower Hamlets	15:17	15:07	-3.4
	77	15:24	Steven Phillips	SB	V35	M	Southampton	15:24	15:04	2.1
	78	15:24	Conall McNally		SEN	M	Belgrave	15:23	15:23	-2.5
	79	15:24	Finn Johnson	SB	SEN	M	Hercules Wimbledon	15:24	15:07	-2.6
	80	15:26	Andy Bond	PB	V45	M	Dulwich/Veterans	15:26	15:26	-2.0
	81	15:26	Samuel Norris	PB	U23	M	Southend	15:26	15:26	-2.7
	82	15:26	Sam Rodda	PB	U23	M	Reading AC	15:26	15:26	0.2
	83	15:27	Matthew Sharp	SB	V40	M	Hercules Wimbledon/Lauriston	15:27	15:04	-1.0
	84	15:27	Arthur Roux	PB	SEN	M	Unattached	15:27	15:27	0.6
	85	15:28	Tom Mead	PB	U23	M	City of Norwich/St. Mary's Uni	15:28	15:28	0.3
	86	15:28	Tom Cully	PB	SEN	M	Southampton/Southampton Solent Uni	15:28	15:28	-1.5
	87	15:28	Archie Walton	PB	SEN	M	Taunton	15:28	14:37	-3.7
	88	15:28	Callum Stewart		SEN	M	Belgrave	14:49	14:49	-1.3
	89	15:28	John Gilfedder	PB	SEN	M	Highgate/Ireland	15:28	15:28	-1.0
	90	15:29	Ryan Callahan	PB	SEN	M	Unattached	15:29	15:29	3.0
	91	15:29	George Gurney	SB	SEN	M	London Heathside	15:29	15:02	-4.1
	92	15:29	Henry Murdoch	PB	SEN	M	Highgate	15:29	15:29	-1.9
	93	15:29	David Lewis	SB	U23	M	Hallamshire/Southampton Uni	15:18	15:05	-1.8
	94	15:30	Nick Harris-Fry	PB	SEN	M	Orion	15:30	15:30	-2.3
	95	15:30	Jack Pocock	PB	SEN	M	Marshall Milton Keynes	15:19	15:19	-1.7
	96	15:30	Mathew Speed	PB	SEN	M	London City AC	15:30	15:28	-1.9
	97	15:31	Jamie Cornuaud	PB	U23	M	Victoria Park & Tower Hamlets	15:31	15:31	-1.1
	98	15:31	Jamie Taylor-Caldwell		SEN	M	Ealing Southall & Middx	15:06	14:52	-2.9
	99	15:32	Adam Lane	PB	U20	M	Ashford AC	15:32	15:32	0.2
	100	15:33	Joe Elliott	PB	SEN	M	Herne Hill	15:33	15:33	-0.9
	101	15:33	Robert Eveson	SB	SEN	M	Stragglers/UCL	15:33	15:25	-1.4
	102	15:33	Rob Kelly	PB	SEN	M	Belgrave/Ireland	15:33	15:28	-1.1
	103	15:34	Sam Wilkinson	PB	U23	M	Brighton & Hove/St. Mary's Uni	15:34	15:34	-1.9
	104	15:34	Anthony Webb	PB	V45	M	Medway & Maidstone	15:34	15:34	-1.5
	105	15:36	Paddy Clark	PB	SEN	M	Notts/American International College	15:36	15:36	-0.5
	106	15:38	Christopher Greenwood	SB	V45	M	Kent	15:38	15:04	-1.4
	107	15:38	Aaron Wilson		SEN	M	Dulwich	15:31	15:31	-2.3
	108	15:38	Ben Findlay	PB	SEN	M	Winchester	15:38	15:38	-2.1
	109	15:38	Ewan Somerville	PB	U23	M	Belgrave	15:38	15:38	-1.6
	110	15:40	Dhrupadh Yerrakalva	PB	SEN	M	Loughborough Students	15:40	15:40	0.2
	111	15:41	Isaac McCollum	PB	U23	M	North Belfast/Aldershot, Farnham & District/St. Mary's Uni	15:41	15:41	2.0
	112	15:43	Angus Lamb	PB	SEN	M	Belgrave	15:43	15:29	-1.1
	113	15:43	Jonathan Dry	SB	SEN	M	Kendal/Windsor Slough Eton & Hounslow/Cornwall AC	15:43	15:10	-2.3
	114	15:43	Dominic Howarth	PB	SEN	M	Victoria Park & Tower Hamlets	15:40	15:20	-1.4
	115	15:44	Robert Donohue	PB	SEN	M	Blackheath & Bromley	15:36	15:36	-1.6
	116	15:45	Niall Gilchrist	PB	SEN	M	Ealing Eagles	15:45	15:45	-1.5
	117	15:45	Leon Johnson		V45	M	Edinburgh AC	15:38	15:38	-0.9
	118	15:46	Raj Paranandi	SB	V45	M	Herne Hill	15:46	15:42	0.1
	119	15:49	David Prosser		V35	M	Candy Racing	15:42	15:39	-1.4
	120	15:50	Nathan Chapman		V35	M	Tonbridge	15:48	15:48	-0.4
	121	15:51	James Dicks		SEN	M	Arena 80/Brighton & Hove	15:34	15:34	-1.4
	122	15:51	William Brown	PB	U23	M	Chiltern	15:15	15:15	-4.5
	123	15:52	Harry Wells	PB	U23	M	Gloucester/LSE/Thames Valley	15:29	15:22	-0.5
	124	15:55	Jack Whitebury	PB	SEN	M	Harrow	15:55	15:55	-1.4
	125	15:55	James Fox	SB	U23	M	Belgrave/LSE/North Herts	15:55	15:17	-2.5
	126	15:55	Gary Pelosi	PB	V35	M	Barnet	15:55	15:55	0.2
	127	15:55	Nathan Boase	PB	U20	M	Orion	15:55	15:55	-1.4
	128	15:58	James Akhurst	PB	U20	M	Invicta East Kent	15:58	15:58	0.5
	129	15:59	Guy Brayn		SEN	M
	130	15:59	Roman Banias	PB	V35	M	Unattached/Ukraine	15:59	15:59	0.1
	131	16:00	Connor Trerise	PB	U23	M	Woking/Cornwall AC	15:33	15:33	-1.0
	132	16:01	Rupert Allison		SEN	M	Dark Peak	15:43	15:31	-1.5
	133	16:02	Thomas Storer		SEN	M
	134	16:02	Mayank Mishra	PB	U23	M	Shaftesbury Barnet/Birmingham Uni	16:02	16:02	1.8
	135	16:02	Simon Coombes	SB	V45	M	Herne Hill/Leighton Buzzard/Bedford & County/Eastern Masters	16:02	15:40	-0.6
	136	16:04	Holly Dixon	SB	SEN	W	Cambridge H	16:04	15:59	0.5
	137	16:05	Eamonn Murphy		SEN	M
	138	16:05	George Russell		SEN	M	Kent/Nottingham Uni	16:04	15:58	-0.9
	139	16:05	James Ackland	PB	U23	M	Cambridge Uni Hare & Hounds	16:05	16:05	2.7
	140	16:08	Rick Weston	SB	V35	M	Guernsey	16:08	15:18	-0.7
	141	16:11	George Morris	PB	U23	M	Basingstoke & Mid Hants/St. Mary's Uni	15:58	15:58	-1.6
	142	16:12	Joe Clark	SB	V35	M	Hercules Wimbledon/Barnes	16:12	15:56	-0.5
	143	16:12	Craig Halsey		V40	M	Brighton & Hove	15:44	15:27	-2.9
	144	16:13	Andrew Merry	PB	SEN	M	Hercules Wimbledon	16:13	16:13	0.2
	145	16:16	Daniel Moses		V35	M
	146	16:17	Nick Shasha	SB	V45	M	Orion/Eastern Masters	16:17	15:33	0.6
	147	16:18	Andy Elks		V35	M
	148	16:19	Justin Reid	PB	V50	M	Hercules Wimbledon/Northern Ireland Masters	16:19	16:19	1.2
	149	16:20	Samuel Evans		V35	M
	150	16:21	Henry Miller	PB	U23	M	Arena 80	16:21	16:21	0.7
	151	16:22	Ben Paviour		V45	M	Herne Hill/Reading RR	16:10	15:38	-1.5
	152	16:23	Stewart Overton	SB	V40	M	North Herts/Eastern Masters	16:23	16:19	0.5
	153	16:25	Simon Wade	SB	V40	M	Hercules Wimbledon	16:25	16:24	0.9
	154	16:27	Edward Smart		U23	M	Tavistock Run Project	15:58	15:58	2.3
	155	16:28	Louise Small	PB	SEN	W	Aldershot, Farnham & District/St. Mary's Uni	16:19	16:19	-0.2
	156	16:29	Megan Marchant	PB	U23	W	Cambridge H/Loughborough Students	16:29	16:29	1.2
	157	16:29	George Longworth	PB	V35	M	Hercules Wimbledon	16:29	16:29	3.1
	158	16:29	Jonathan Laybourn	SB	SEN	M	Highgate	16:29	15:38	-0.2
	159	16:31	Richard Giles	PB	V40	M	Kent/London City AC	16:31	16:31	1.5
	160	16:36	Sophie Pikett	SB	SEN	W	Herne Hill	16:23	16:19	1.1
	161	16:37	Sam Peters	PB	SEN	M	Hallamshire/Brighton Phoenix	16:37	16:37	-1.2
	162	16:38	Grace Molloy	PB	U23	W	Linlithgow/Oxford Uni	16:38	16:38	4.6
	163	16:39	Harry Lawson		U23	M	Tonbridge/Epsom & Ewell	16:24	15:49	-2.9
	164	16:42	Gareth Creagh	SB	V45	M	Thames Hare & Hounds	16:42	16:40	-0.4
	165	16:46	Nina Griffith	PB	V35	W	Highgate	16:43	16:43	0.9
	166	16:52	Ross Doran	PB	U20	M	Highgate	16:52	16:52	4.6
	167	16:58	Natalie Griffiths		SEN	W	Southampton	16:53	16:53	3.8
	168	17:06	Megan Zoë Walker	PB	SEN	W	St. Albans Striders	17:06	17:06	2.1
	169	17:07	James Moore		SEN	M
	170	17:10	Ella Burfitt	PB	U23	W	Cheltenham/Bath Uni	17:10	17:10	1.8
	171	17:13	Alex Sawbridge	PB	SEN	M	Brighton Phoenix	17:13	17:13	2.3
	172	17:17	Andrea Clement	SB	V35	W	Blackheath & Bromley	17:17	16:36	0.5
	173	17:20	Hanna Bergstrom		SEN	W
	174	17:24	Luke Rowland		SEN	M	London City AC	16:13	16:13	-0.9
	175	17:24	Annie Birch		SEN	W	London City AC	17:10	17:10	1.4
	176	17:25	Sarah Winstone	PB	V35	W	Southampton	17:20	17:20	1.1
	177	17:31	Lizzy Totten	PB	SEN	W	Harrow	17:25	17:25	3.3
	178	17:31	Rebecca Sleap	PB	SEN	W	Basingstoke & Mid Hants	17:31	17:21	2.2
	179	17:35	Imogen Amos	PB	U20	W	Tonbridge	17:35	17:35	1.3
	180	17:38	Kate Towerton	PB	V35	W	Basingstoke & Mid Hants/Police	17:38	17:38	5.8
	181	17:38	Tony Macdowall		V40	M
	182	17:50	Eileen Beach		SEN	W	Hastings AC	17:15	17:15	4.8
	183	17:51	Annabel Carter	PB	SEN	W	Tonbridge/Loughborough Students	17:51	17:51	3.7
	184	17:55	Lauren Major	PB	SEN	W	Tonbridge	17:31	17:31	4.1
	185	17:57	Katriona Brown	SB	U23	W	Aldershot, Farnham & District/Birmingham Uni	17:57	17:31	5.8
	186	17:59	Amelia Pettitt		SEN	W	Vale Royal/Newcastle Uni/Kent	17:33	16:44	1.2
	187	18:03	Matilde Lomba	PB	V35	W	Hercules Wimbledon/Portugal	17:43	17:43	5.1
	188	18:05	Harriet Woolley		SEN	W	Tonbridge	17:51	17:51	3.6
	189	18:10	Becky Morrish		SEN	W	Tonbridge	17:58	17:58	4.3
	190	18:25	Amy Rollason	PB	SEN	W	South London	18:19	18:19	4.4
	191	18:35	Claire Oxlade	SB	SEN	W	Kent	18:35	18:27	7.1
	192	18:37	Kat Alpe	PB	V35	W	Met Police/Trent Park	18:15	18:15	3.9
	193	18:42	Jemima Renfer	PB	SEN	W	Highgate	18:33	18:25	4.5
	194	18:43	Penny Oliver	PB	SEN	W	Coventry/Exeter Uni/Croydon	18:43	17:42	2.7
	195	18:47	Lucy Procter	SB	U20	W	Invicta East Kent	18:47	18:01	6.3
	196	18:50	Kay Sheedy		V35	W	Dulwich	18:02	18:02	4.1