runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
England Athletics U20 & U23 Championships incorporating World Junior Trials
Bedford
16-17 Jul 22
To see full results
click here
800
1500
3000
5000
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
800 U23M h1 (16 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:52.10
Jack Lunn
U23
M
Australia
1:48.61
1:48.61
-2.6
2
1:52.38
Henry Fisher
U23
M
Blackheath & Bromley/Birmingham Uni
1:49.39
1:49.39
-4.1
3
1:53.24
Tyler Bilyard
U23
M
Great Yarmouth/Birmingham Uni
1:49.42
1:49.42
-4.8
4
1:53.37
Liam Dunne
U23
M
Brighton Phoenix/Crawley/Chichester
1:53.33
1:53.33
-1.5
5
1:53.77
Adetomiwa Oladiti
U23
M
Sale Harriers Manchester/Huddersfield Uni
1:51.62
1:51.62
-2.6
6
1:56.35
Sam Davey
U23
M
Worcester/Birmingham Uni
1:52.08
1:52.08
-1.5
7
1:57.74
Archie Rainbow
U23
M
Peterborough & Nene Valley
1:53.86
1:53.26
-0.1
800 U23M h2 (16 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:51.97
Eddie Hunter
U23
M
Leeds City/Birmingham Uni
1:50.13
1:50.13
-2.7
2
1:52.40
Sam Wiggins
U23
M
Shaftesbury Barnet/Loughborough Students
1:48.62
1:48.62
-3.9
3
1:52.62
Charles Crick
U23
M
Tonbridge/Durham Uni
1:50.12
1:50.12
-4.0
4
1:52.83
Luke Shaw
U23
M
City of Portsmouth/Australia
1:49.27
1:49.27
-2.1
5
1:52.91
Lewis Cotterill
U23
M
Windsor Slough Eton & Hounslow/Minot State/City of Plymouth
1:52.41
1:51.64
-4.5
6
1:53.35
Jamie Webster
SB
U23
M
Bedford & County/London Schs
1:53.35
1:52.45
-2.3
7
1:54.79
Callum Bowen-Jones
U23
M
Newham & Essex Beagles
1:53.99
1:53.99
-4.1
800 U20M h1 (16 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:54.21
Samuel Reardon
U20
M
Blackheath & Bromley
1:46.80
1:46.80
-4.8
2
1:54.54
Lewis Watt
U20
M
Aberdeen
1:51.06
1:51.06
-1.4
3
1:54.83
Will Bellamy
U20
M
Houghton Harriers/St. Mary's Uni
1:52.72
1:51.53
-1.5
4
1:55.04
Sam Stephens
U20
M
Vale Royal/Leeds Uni
1:52.49
1:52.49
-2.5
5
1:55.50
Ryan Elston
U20
M
Charnwood/Loughborough Students
1:51.45
1:51.45
-3.8
6
1:56.29
Finlay White
U20
M
Birchfield H
1:53.92
1:53.92
-1.1
7
1:56.68
Luke Richardson
U20
M
Bromsgrove & Redditch
1:53.75
1:51.79
-3.1
8
1:57.35
Luca Matharu
U20
M
Harrow
1:55.42
1:55.42
-1.8
9
1:59.00
Joseph Chamberlain
U20
M
Dacorum
1:55.45
1:55.45
-0.8
800 U20M h2 (16 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:52.83
David Race
U20
M
Gateshead
1:49.44
1:49.44
-4.2
2
1:52.99
Archie Parkinson
U20
M
Corby
1:51.49
1:50.91
-4.8
3
1:53.18
Adam Dray
U20
M
Brighton Phoenix/Cambridge Uni/Crawley
1:49.41
1:49.41
-3.7
4
1:53.52
Charlie Roberts
U20
M
St. Helens Sutton/Leeds Beckett Uni
1:50.77
1:50.77
-3.4
5
1:54.67
Scott Temple
U20
M
Hartlepool AC
1:54.25
1:54.19
-3.8
6
1:54.88
Matthew Brunnock
U20
M
Hereford
1:53.73
1:53.73
-1.9
7
1:56.45
Jamie Rashbrook
U20
M
Basildon/Newham & Essex Beagles
1:52.52
1:52.52
-3.5
8
1:56.82
Zac Segal
U20
M
Highgate
1:55.86
1:54.69
-1.6
800 U20W h1 (16 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.75
Abigail Ives
U20
W
Basildon/Newham & Essex Beagles
2:01.56
2:01.56
-1.0
2
2:13.33
Lucy Scothern
U20
W
Chester-le-Street
2:11.23
2:11.23
3.6
3
2:14.68
Beatrix Wraith
U20
W
Hertford & Ware/Enfield & Haringey
2:08.78
2:08.78
4.5
4
2:16.48
Kate Bain
U20
W
Guernsey
2:13.31
2:13.31
3.7
5
2:17.04
Indienne King
U20
W
Wigan & District
2:10.45
2:07.51
1.6
6
2:18.24
Emmy Thornton
U20
W
Willowfield
2:11.04
2:11.04
4.5
7
2:19.54
Bluebell Cooke
U20
W
Luton/Loughborough Students
2:15.95
2:15.24
5.6
800 U20W h2 (16 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.37
Ella Greenway
U20
W
Cleethorpes
2:06.61
2:05.52
0.1
2
2:11.46
Iris Downes
U20
W
Shrewsbury
2:04.44
2:04.44
0.9
3
2:12.02
Charlotte Young
U20
W
Medway & Maidstone/Loughborough Students
2:09.40
2:09.40
1.5
4
2:13.79
Lily Saxon
U20
W
Solihull & Small Heath
2:12.79
2:12.79
3.3
5
2:14.54
Shen Wigfield-Turner
U20
W
Hallamshire
2:10.26
2:10.26
2.8
6
2:15.90
Zara Tyas
U20
W
Trafford/Loughborough Students
2:14.74
2:14.5
7.0
800 U20W h3 (16 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.82
Katie Johnson
U20
W
Edinburgh AC
2:09.15
2:06.04
2.6
2
2:11.90
Eleanor Colbourn
U20
W
Harrogate
2:06.53
2:05.04
2.7
3
2:12.02
Lois Creasey
U20
W
Middlesbrough (Mandale)
2:10.70
2:10.23
1.6
4
2:14.41
Ella Fryer
U20
W
St. Mary's Richmond/Thames Valley
2:09.61
2:09.61
1.6
5
2:16.00
Poppy Elton
U20
W
Worcester
2:13.34
2:13.34
5.2
6
2:19.43
Neve Hardcastle
U20
W
Longwood
2:15.98
2:15.71
5.6
800 U23M (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
-
1:48.61
Jack Lunn
PB
U23
M
Australia
1:48.61
1:48.61
-2.6
1
1:50.08
Henry Fisher
U23
M
Blackheath & Bromley/Birmingham Uni
1:49.39
1:49.39
-4.1
2
1:50.47
Charles Crick
U23
M
Tonbridge/Durham Uni
1:50.12
1:50.12
-4.0
3
1:51.56
Sam Wiggins
U23
M
Shaftesbury Barnet/Loughborough Students
1:48.62
1:48.62
-3.9
4
1:52.40
Tyler Bilyard
U23
M
Great Yarmouth/Birmingham Uni
1:49.42
1:49.42
-4.8
5
1:52.41
Lewis Cotterill
PB
U23
M
Windsor Slough Eton & Hounslow/Minot State/City of Plymouth
1:52.41
1:51.64
-4.5
-
1:53.59
Luke Shaw
U23
M
City of Portsmouth/Australia
1:49.27
1:49.27
-2.1
-
DNF
Eddie Hunter
U23
M
Leeds City/Birmingham Uni
1:50.13
1:50.13
-2.7
800 U20M (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:50.20
Samuel Reardon
U20
M
Blackheath & Bromley
1:46.80
1:46.80
-4.8
2
1:50.56
David Race
U20
M
Gateshead
1:49.44
1:49.44
-4.2
3
1:51.49
Archie Parkinson
PB
U20
M
Corby
1:51.49
1:50.91
-4.8
4
1:51.64
Adam Dray
PB
U20
M
Brighton Phoenix/Cambridge Uni/Crawley
1:49.41
1:49.41
-3.7
5
1:54.04
Lewis Watt
U20
M
Aberdeen
1:51.06
1:51.06
-1.4
6
1:55.31
Jamie Rashbrook
U20
M
Basildon/Newham & Essex Beagles
1:52.52
1:52.52
-3.5
7
1:56.57
Scott Temple
U20
M
Hartlepool AC
1:54.25
1:54.19
-3.8
8
1:57.50
Will Bellamy
U20
M
Houghton Harriers/St. Mary's Uni
1:52.72
1:51.53
-1.5
9
2:02.79
Charlie Roberts
U20
M
St. Helens Sutton/Leeds Beckett Uni
1:50.77
1:50.77
-3.4
800 U23W (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
-
2:06.00
Matilda Ryan
U23
W
Athletics Australia
1
2:06.36
Jodie Martin
PB
U23
W
Kingston upon Hull
2:06.36
2:06.36
0.9
2
2:06.95
Steph Driscoll
U23
W
Liverpool H/Kendal
2:04.44
2:04.44
0.0
3
2:11.55
Molly Hudson
U23
W
Derby/Leeds Beckett Uni
2:08.04
2:05.78
-0.4
4
2:19.22
Annabel Hobday
U23
W
Herne Hill/St. Mary's Uni
2:10.9
2:10.9
1.5
800 U20W (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.00
Abigail Ives
U20
W
Basildon/Newham & Essex Beagles
2:01.56
2:01.56
-1.0
2
2:05.55
Iris Downes
U20
W
Shrewsbury
2:04.44
2:04.44
0.9
3
2:06.78
Ella Greenway
U20
W
Cleethorpes
2:06.61
2:05.52
0.1
4
2:07.60
Eleanor Colbourn
U20
W
Harrogate
2:06.53
2:05.04
2.7
5
2:10.11
Katie Johnson
U20
W
Edinburgh AC
2:09.15
2:06.04
2.6
6
2:11.11
Lois Creasey
U20
W
Middlesbrough (Mandale)
2:10.70
2:10.23
1.6
7
2:12.97
Charlotte Young
U20
W
Medway & Maidstone/Loughborough Students
2:09.40
2:09.40
1.5
8
2:14.50
Lucy Scothern
U20
W
Chester-le-Street
2:11.23
2:11.23
3.6
1500 U23M (16 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:51.20
Matthew Hussey
U23
M
Australia
3:40.70
3:40.70
-2.2
2
3:51.74
John Howorth
U23
M
Team Bath/Birmingham Uni
3:41.16
3:39.85
-3.4
3
3:52.24
Remi Adebiyi
U23
M
Newport H/Bath Uni
3:46.25
3:40.36
-2.3
4
3:53.00
Angus McMillan
U23
M
City of York/Loughborough Students
3:44.23
3:44.23
-6.0
5
3:53.03
Daniel Howells
U23
M
Aldershot, Farnham & District/Brunel Uni London/Harrow
3:43.53
3:43.53
-3.7
6
3:53.86
Daniel Brookling
U23
M
Windsor Slough Eton & Hounslow/Swansea Uni
3:47.95
3:47.95
-4.2
7
3:53.98
Oliver Newman
U23
M
Cambridge & Coleridge/Birmingham Uni
3:47.04
3:47.04
-4.4
8
3:54.17
Jack Gumm
U23
M
Team Bath/Bath Uni
3:45.69
3:45.69
-3.5
9
3:54.61
Kristian Imroth
U23
M
Shaftesbury Barnet
3:47.38
3:47.38
-3.6
10
3:55.95
Joe Blacknell
U23
M
Aldershot, Farnham & District/Birmingham Uni
3:48.88
3:48.88
-3.5
11
3:56.57
Freddy Richardson
U23
M
Colchester & Tendring
3:47.09
3:47.09
-2.7
12
3:57.85
Luke Nuttall T46
U23
M
Charnwood/Loughborough Students
3:54.89
3:54.89
-1.5
13
4:02.11
Julian Slater
U23
M
Sheffield & Dearne/Loughborough Students
3:50.37
3:50.37
-1.7
14
4:07.82
Toby Emm
U23
M
Tonbridge/Loughborough Students
3:54.86
3:54.86
-1.8
15
4:12.16
Raif Serif
U23
M
Vale Royal
3:50.21
3:50.21
-3.6
-
DNF
Morgan James
U23
M
Cardiff/Birmingham Uni
3:51.84
3:51.84
-2.7
1500 U20M (16 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:48.60
Ethan Hussey
U20
M
Leeds City
3:39.60
3:39.60
-4.0
2
3:49.13
Sam Mills
PB
U20
M
Exeter
3:49.13
3:49.13
-4.3
3
3:50.42
Ben Sandilands T20/F20
U20
M
Fife
3:47.80
3:47.80
-3.8
4
3:53.51
Alexander Thompson
SB
U20
M
Wharfedale/Bingley
3:53.51
3:47.30
-1.4
5
3:54.27
Harry Hewitt
U20
M
Peterborough & Nene Valley
3:52.46
3:52.46
-3.6
6
3:54.83
William Strickley
U20
M
Wirral
3:52.81
3:52.81
-2.1
7
3:54.84
Zak Freeland
U20
M
Marshall Milton Keynes
3:52.05
3:52.05
-1.7
8
3:55.17
Pierce Clisham
SB
U20
M
Coventry
3:53.47
3:53.47
-2.6
9
3:55.32
Dan Galloway
U20
M
Telford AC
3:50.68
3:50.68
-2.1
10
3:56.71
Max Price
U20
M
Birchfield H
3:55.04
3:55.04
-2.9
11
3:56.72
Tommy Shaw
PB
U20
M
City of York
3:55.87
3:55.87
-3.7
12
3:57.82
Jack Small
U20
M
Ashford AC
3:57.11
3:57.11
-3.7
13
4:01.85
Abdirahim Hamud
U20
M
Shaftesbury Barnet
3:56.79
3:56.79
-2.7
14
4:02.34
Jamie Keir
U20
M
Invicta East Kent
3:51.52
3:51.52
-2.9
1500 U23W (16 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:16.37
Jaylah Hancock-Cameron
U23
W
Athletics Australia
2
4:18.36
Alexandra Millard
U23
W
Invicta East Kent/Loughborough Students
4:12.95
4:12.95
-1.3
3
4:23.37
Emily Simpson
U23
W
Sheffield & Dearne/Sheffield Hallam Uni
4:19.86
4:19.86
1.2
4
4:23.97
Hannah Anderson
PB
U23
W
East Kilbride/Edinburgh Uni Hare & Hounds
4:23.97
4:23.45
0.9
5
4:26.47
Samantha Mason
U23
W
Salford H/Trafford
4:23.10
4:23.10
1.4
6
4:27.48
Maddie Deadman
U23
W
Basingstoke & Mid Hants
4:21.13
4:21.13
1.5
7
4:28.56
Louise Gilbert
U23
W
Woodford Green Essex Ladies/Leeds Uni
4:27.66
4:27.66
1.4
8
4:29.71
Abigail Hancock
PB
U23
W
Reading AC/Loughborough Students
4:23.25
4:23.25
2.1
9
4:30.71
Kate Willis
U23
W
City of Norwich/Birmingham Uni
4:29.19
4:29.19
1.3
10
4:36.56
Lauren McNeil
U23
W
Mansfield
4:31.78
4:27.27
4.7
11
4:38.21
Lottie Ambridge
U23
W
Bracknell AC/Loughborough Students
4:32.05
4:32.05
4.4
12
4:42.16
Elizabeth Coakley
U23
W
Sheffield & Dearne/Loughborough Students
4:33.65
4:33.65
4.7
-
DNF
Tilly Simpson
U23
W
Sheffield & Dearne/Birmingham Uni
4:18.68
4:18.68
3.3
1500 U20W h1 (16 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:31.34
Pippa Roessler
U20
W
Aldershot, Farnham & District
4:21.28
4:21.28
2.5
2
4:31.59
Louise Hackett
U20
W
Wolverhampton & Bilston/Loughborough Students
4:25.52
4:25.52
1.6
3
4:32.03
Sarah Coutts
U20
W
Fife
4:27.49
4:26.99
3.1
4
4:32.08
Jessica Spilsbury
U20
W
Trafford/Loughborough Students
4:23.05
4:23.05
2.4
5
4:33.79
Ava Lloyd
U20
W
Wigan & District
4:27.56
4:27.56
0.8
6
4:35.04
Maisie Burns
PB
U20
W
Chorley ATC/Wigan & District
4:33.41
4:33.41
3.8
7
4:41.11
Jasmine Young
U20
W
Windsor Slough Eton & Hounslow
4:36.28
4:36.28
2.6
8
4:43.42
Kirsty Purcell
U20
W
Aberdeen/Edinburgh Uni Hare & Hounds
4:40.99
4:33.33
4.1
9
4:43.64
Akira Edgson
U20
W
Sale Harriers Manchester
4:34.53
4:34.53
4.6
1500 U20W h2 (16 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:31.31
Jess Bailey
U17
W
Leven Valley
4:22.56
4:22.56
2.0
2
4:31.88
Abigail Stratton
U20
W
Blackburn
4:26.74
4:26.74
1.1
3
4:31.94
Freya Bennett
U20
W
Coventry/Birmingham Uni
4:25.53
4:25.53
3.3
4
4:32.03
Jessica Norkett
U20
W
Thetford/Loughborough Students/Woodford Green Essex Ladies
4:26.82
4:26.82
2.1
5
4:32.22
Megan Gadsby
U20
W
City of Norwich
4:30.53
4:30.53
0.7
6
4:34.56
Keira Brady-Jones
U20
W
Wirral
4:26.73
4:22.10
3.5
7
4:36.13
Moli Lyons
SB
U20
W
Cardiff
4:36.13
4:36.03
2.8
8
4:37.86
Lucy Armitage
PB
U20
W
Sale Harriers Manchester
4:37.86
4:37.86
2.6
9
4:38.72
Caitlin Purcell
U20
W
Aberdeen/Edinburgh Uni Hare & Hounds
4:33.59
4:33.59
3.1
10
4:39.05
Orla Gregory
SB
U20
W
Warrington AC
4:39.05
4:34.69
4.7
1500 U20W (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:30.88
Jessica Spilsbury
U20
W
Trafford/Loughborough Students
4:23.05
4:23.05
2.4
2
4:31.42
Jess Bailey
U17
W
Leven Valley
4:22.56
4:22.56
2.0
3
4:32.13
Pippa Roessler
U20
W
Aldershot, Farnham & District
4:21.28
4:21.28
2.5
4
4:32.87
Abigail Stratton
U20
W
Blackburn
4:26.74
4:26.74
1.1
5
4:33.58
Megan Gadsby
U20
W
City of Norwich
4:30.53
4:30.53
0.7
6
4:34.52
Jessica Norkett
U20
W
Thetford/Loughborough Students/Woodford Green Essex Ladies
4:26.82
4:26.82
2.1
7
4:35.65
Louise Hackett
U20
W
Wolverhampton & Bilston/Loughborough Students
4:25.52
4:25.52
1.6
8
4:37.05
Keira Brady-Jones
U20
W
Wirral
4:26.73
4:22.10
3.5
9
4:37.11
Freya Bennett
U20
W
Coventry/Birmingham Uni
4:25.53
4:25.53
3.3
10
4:37.25
Sarah Coutts
U20
W
Fife
4:27.49
4:26.99
3.1
11
4:38.69
Maisie Burns
U20
W
Chorley ATC/Wigan & District
4:33.41
4:33.41
3.8
12
4:47.10
Ava Lloyd
U20
W
Wigan & District
4:27.56
4:27.56
0.8
3000 U20M (16 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:17.69
Edward Bird
U20
M
Poole AC
8:14.59
8:14.59
-4.2
2
8:17.73
Bradley Giblin
PB
U20
M
Trafford
8:17.73
8:14.57
-2.7
3
8:19.70
Peter Bradshaw
PB
U20
M
Inverclyde/Glasgow Uni
8:19.70
8:19.70
-3.1
4
8:20.24
Ryan Martin
PB
U20
M
Aldershot, Farnham & District
8:20.24
8:20.24
-3.2
5
8:23.02
Rowan Miell-Ingram
U20
M
Radley
8:19.76
8:19.76
-4.2
6
8:26.33
Louis Small
U20
M
Ashford AC
8:25.05
8:25.05
-3.9
7
8:26.73
Will Singleton
PB
U20
M
Shrewsbury
8:25.49
8:25.49
-2.4
8
8:27.94
George Couttie
PB
U20
M
Harrogate
8:27.94
8:27.94
-3.7
9
8:27.97
Matthew Ramsden
U20
M
Blackburn
8:21.16
8:21.16
-4.8
10
8:29.56
Caleb O'Neill
PB
U20
M
Herts Phoenix
8:29.56
8:29.56
-2.4
11
8:32.73
Jake Wilson
PB
U20
M
Vale Royal
8:32.73
8:32.73
-3.1
12
8:33.46
Mark Ruby
PB
U20
M
Poole AC
8:33.46
8:33.46
-3.2
13
8:36.20
Luke Davis
PB
U20
M
Western Tempo
8:36.20
8:36.20
-3.2
14
8:40.60
Liam Stone
U20
M
Aldershot, Farnham & District
8:30.57
8:30.57
-2.9
15
8:42.05
Joshua Blevins
U20
M
Gateshead
8:30.84
8:30.84
-3.3
16
8:43.14
William Newcombe
U20
M
Cambridge & Coleridge/Birmingham Uni
8:41.94
8:40.88
-2.8
17
8:43.76
Wegahta Zerom
U20
M
Ashford AC
8:40.14
8:40.14
-2.3
18
9:08.20
Kristian Tung
U20
M
Ealing Southall & Middx/Shropshire Schs/Malaysia
8:40.62
8:40.62
-1.3
-
DNF
George Rowland
U20
M
Doncaster/Birmingham Uni
8:24.21
8:24.21
-2.4
3000 U20W (16 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:38.09
Kaitlyn Sheppard
PB
U20
W
Cheltenham
9:38.09
9:38.09
2.8
2
9:47.88
Ellen Weir
U20
W
Hercules Wimbledon/Thames Hare & Hounds
9:34.95
9:34.95
1.5
3
9:53.30
Jasmine Young
U20
W
Windsor Slough Eton & Hounslow
9:45.10
9:45.10
2.6
4
9:58.48
Meredith Reid
U20
W
Inverclyde
9:50.09
9:40.57
1.1
5
9:59.14
Emilia Platt
U20
W
East Cheshire
9:58.18
9:58.18
2.8
6
10:21.84
Grace Roberts
U20
W
Vale Royal
9:58.13
9:58.13
3.4
-
DNF
Amy Killick
U20
W
Leighton Buzzard/Bedford & County
10:22.52
10:04.84
7.4
5000 U23M (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
-
14:25.34
Isaac Heyne
U23
M
Athletics Australia
1
14:40.27
George Beardmore
U23
M
Worcester/Loughborough Students
14:28.35
14:28.35
-4.1
2
14:46.03
Alex Durant
U23
M
Sheffield & Dearne/Sheffield Hallam Uni
14:29.34
14:29.34
-3.6
3
14:46.99
Elliot Smith-Rasmussen
PB
U23
M
Newark AC
14:46.99
14:46.99
-4.4
4
14:54.81
Samuel Moakes
PB
U23
M
Sutton-in-Ashfield
14:54.81
14:54.81
-5.6
5
14:57.08
Edward Buck
U23
M
Newark AC/York Uni
14:42.95
14:37.63
-5.0
6
15:01.17
Sam Hodgson
PB
U20
M
Windsor Slough Eton & Hounslow
14:40.64
14:40.64
-4.2
7
15:01.60
Luca Minale
PB
U23
M
Gateshead/Victoria Park & Tower Hamlets
15:01.60
15:01.60
-4.2
8
15:06.43
Larry Ryan
U23
M
Cardiff
14:52.72
14:52.72
-4.0
9
15:15.12
James Wardle
U20
M
Rushcliffe
15:08.89
14:43.51
-2.2
10
15:33.41
James Rennie
U23
M
Reading AC/Cambridge Uni
14:52.47
14:52.47
-2.7
11
15:35.31
Max Heyden
U23
M
Aldershot, Farnham & District/Loughborough Students
14:16.96
14:16.96
-4.8
12
15:53.69
Caleb Stephenson
U23
M
Cleethorpes/Loughborough Students
15:08.43
15:08.43
-2.3
13
16:29.48
Henry Silverstein
U23
M
Hercules Wimbledon/Cambridge Uni
15:44.65
15:20.23
-0.8
5000 U23W (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:46.92
Jessica Noble
U23
W
Athletics Australia
2
17:49.04
Jade Morgan
PB
U23
W
Liverpool H
17:49.04
17:49.04
2.3
3
18:00.51
Rosie Hamilton-James
U23
W
Westbury/Birmingham Uni/Yate
17:19.49
17:19.49
1.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this