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5000 SX 1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:50.27	Sam Bentham		SEN	M	Bournville Harriers	16:48.69	16:48.69	0.3
	2	17:01.29	Chris Warren	PB	SEN	M	Belgrave	17:01.29	17:01.29	4.1
	3	17:26.59	Valentin Rigori	PB	SEN	M	Belgrave	17:26.59	17:26.59	2.1
	4	17:34.82	Mohammed Ismail	SB	V40	M	Herne Hill/Serpentine/Veterans	17:34.82	15:46.49	0.7
	5	17:44.64	Peter Clarke	PB	V50	M	Serpentine/Ireland	17:44.64	17:44.64	2.3
	6	17:45.47	Catriona Paterson	PB	SEN	W	Hillingdon	17:45.47	17:45.47	3.0
	7	17:45.82	Abbie Pearse	PB	SEN	W	Steel City	17:45.82	17:45.82	3.1
	8	17:50.86	Marc Mullen		V40	M	unattached
	9	17:55.66	David Williams		V55	M	Guildford & Godalming/Welsh Masters	17:35.61	17:33.32	2.8
	10	18:06.44	Chloe Baker	PB	SEN	W	Thames Valley	18:06.44	18:06.44	3.3
	11	18:11.43	Tony MacDowall	SB	V40	M	Victoria Park & Tower Hamlets/Herne Hill/Veterans	18:11.43	16:22.13	3.4
	12	18:15.87	Matthew Brown	PB	SEN	M	Guernsey/Suffolk Schs	18:15.87	18:15.87	2.2
	13	18:22.81	Liberty Thompson	PB	SEN	W	Fulham	18:22.81	18:22.81	5.1
	14	18:31.24	Laura Goodson	PB	SEN	W	Belgrave/Gala	18:31.24	18:31.24	4.6
	15	18:34.31	Ben Gilmore		V40	M	Guildford & Godalming	17:59.69	17:59.69	3.9
	16	18:49.11	Alice Noe	PB	SEN	W	Fulham	18:49.11	18:49.11	8.2
	17	19:18.33	Emily Bradley	PB	U23	W	Cambridge Uni Hare & Hounds	19:18.33	19:18.33	6.0
	18	20:56.95	Isabel Mastrolonardo		SEN	W	Cambridge & Coleridge/Cambridge Uni	20:11.02	20:11.02	6.2
5000 SX 2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:37.74	Scott Burrell	PB	SEN	M	Halmer	16:37.74	16:37.74	0.3
	2	16:37.83	Cameron Chambers	PB	SEN	M	Tonbridge	15:58.86	15:58.86	-0.6
	3	16:56.40	Tom Fancett		SEN	M	London Heathside	16:55.70	16:44.7	0.2
	4	17:00.71	Ben Hurley	PB	V45	M	Belgrave	17:00.71	17:00.71	1.3
	5	17:10.96	Terry Booth		V55	M	Guildford & Godalming	16:42.62	14:32.41	0.2
	6	17:15.18	Ash Brooks	PB	SEN	M	Fulham	17:15.18	17:15.18	1.2
	7	17:15.97	James Ramsay	SB	SEN	M	Unattached	17:15.97	15:53.20	1.0
	8	17:22.25	Alex Burns	PB	U20	M	Highgate/Cambridge Uni	17:22.25	17:22.25	1.9
	9	17:25.50	Daniel Zailer-Fletcher	PB	U20	M	Cambridge & Coleridge	17:25.50	17:25.50	1.7
	10	17:28.88	Blair Wilson	PB	V35	M	Blackheath & Bromley	17:28.88	17:28.88	1.7
	11	17:29.48	Matthew Davies	PB	SEN	M	Reading RR	17:29.48	17:29.48	1.2
	12	17:38.61	Sarah Winstone	PB	V35	W	Southampton	17:38.61	17:38.61	2.2
	13	17:48.44	Charlie McCarthy	PB	SEN	M	Best Athletics	17:48.44	17:48.44	2.1
	14	17:57.85	James Turner		SEN	M	unattached
	15	17:58.64	Rose Penfold	PB	SEN	W	Fulham	17:58.64	17:58.64	1.9
	16	18:01.73	Will Gallimore	PB	V35	M	Clapham Chasers	18:01.73	18:01.73	3.9
	17	18:02.28	Frederick Levy	SB	SEN	M	Fulham	18:02.28	17:14.18	1.2
	18	18:10.04	Stephanie Hewitt	PB	SEN	W	Belgrave/Imperial/Kilmarnock	18:10.04	18:10.04	3.2
	19	18:43.00	Olivia Papaioannou	PB	SEN	W	Belgrave/Imperial College	18:43.00	18:43.00	3.1
5000 SX 3
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:50.73	Samuel Harry	PB	SEN	M	Cornwall AC/St. Mary's Uni	15:50.73	15:50.73	-2.0
	2	15:53.03	Anton Weatherhead	PB	SEN	M	City of Salisbury	15:49.9	15:49.9	-1.8
	3	16:00.06	Henry Silverstein		U23	M	Hercules Wimbledon/Cambridge Uni	15:44.65	15:20.23	-2.1
	4	16:00.96	Robert Donohue	PB	SEN	M	Blackheath & Bromley	16:00.96	16:00.96	-1.4
	5	16:08.16	Luke Myers	PB	SEN	M	Holme Pierrepont	16:08.16	16:08.16	0.0
	6	16:08.56	Richard Jones	SB	SEN	M	Hercules Wimbledon	16:08.56	16:03.4	-0.6
	7	16:08.69	Tom Squires	PB	V35	M	Watford Joggers	16:08.69	16:08.69	-0.7
	8	16:09.56	Joseph Houlton	PB	SEN	M	Fulham	16:09.56	16:09.56	-1.2
	9	16:12.92	Sam Village	PB	SEN	M	Belgrave	16:12.92	16:12.92	6.6
	10	16:14.35	Graham Jones		V35	M	Marshall Milton Keynes	15:56.82	15:39.16	-1.2
	11	16:15.67	Thomas Wright		SEN	M	Bexley/Medway Uni	15:36.74	15:10.02	-1.7
	12	16:21.09	James Rhodes	PB	SEN	M	Striders of Croydon	16:21.09	16:21.09	-0.4
	13	16:22.04	Conrad Meagher	PB	SEN	M	Chichester	16:22.04	16:22.04	-0.1
	14	16:30.28	Charles George	SB	U23	M	Paddock Wood	16:30.28	16:26.7	-0.1
	15	16:59.19	David Moyse		U23	M	Herne Hill/Oxford Uni Cross Country Club	16:56.9	16:56.9	-0.1
	16	17:14.63	George Morris		SEN	M	Basingstoke & Mid Hants/St. Mary's Uni	16:18.0	16:18.0	-0.8
5000 SX 4
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:20.50	James Wooldridge	PB	SEN	M	London Heathside/East Anglia Uni	15:10.14	15:10.14	-3.0
	2	15:39.96	Taite Wallis		U23	M	Billericay	15:37.72	15:37.72	-3.0
	3	15:46.88	Dylan Naylor	PB	SEN	M	Queensbury	15:46.88	15:46.88	-2.1
	4	15:49.27	Rob Kelly	PB	SEN	M	Belgrave/Ireland	15:43.40	15:43.40	-1.6
	5	15:50.28	Tommy Taylor	SB	SEN	M	Belgrave/UCL/London FrontRunners	15:45.30	15:41.03	-1.4
	6	15:52.06	Dave Morgan	SB	V35	M	Kent	15:52.06	15:05.52	1.0
	7	15:57.60	Isaac Mould	SB	U20	M	Cirencester/Swindon	15:57.60	15:52.24	-1.8
	8	16:02.76	Mark Boot	PB	SEN	M	Long Eaton	16:02.76	16:02.76	-1.2
	9	16:04.67	Ewan Somerville		SEN	M	Belgrave	15:57.92	15:57.92	-2.7
	10	16:05.01	Aiden Briffett	PB	SEN	M	Lewes/Crawley	16:05.01	16:05.01	-1.5
	11	16:06.42	Ben Gillham	PB	U23	M	Sheffield & Dearne	16:06.42	16:06.42	-1.3
	12	16:15.98	Levi Berger		U23	M	Warwick Uni	16:14.59	16:14.59	-0.1
	13	16:35.87	Zachary Jeps		SEN	M	Winchester	16:35.3	15:48.16	0.2
5000 SX 5
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:42.44	Peter Hart	PB	SEN	M	Southampton	14:42.44	14:42.44	-4.3
	2	14:49.23	Milan Campion	PB	U23	M	Notts/Oxford Uni	14:49.23	14:49.23	-3.7
	3	14:51.68	Kojo Kyereme	SB	V45	M	Shaftesbury Barnet/Herne Hill	14:51.68	14:05.53	-3.3
	4	15:09.60	James Rennie	PB	U23	M	Reading AC/Cambridge Uni	14:52.47	14:52.47	-3.4
	5	15:11.65	Tom Higgs		SEN	M	South London	15:06.52	14:56.54	-4.0
	6	15:12.64	Caleb O'Neill	PB	U20	M	Herts Phoenix	15:12.64	15:12.64	-3.1
	7	15:14.28	Sonny Maund	PB	U20	M	Stragglers	15:14.28	15:14.28	-1.7
	8	15:22.20	Kieran Barnes	PB	SEN	M	Crawley	15:10.34	15:10.34	-3.0
	9	15:28.44	Elias Ahmed	PB	U23	M	Ealing Southall & Middx	15:28.44	15:28.44	-3.2
	10	15:29.18	Adam Hudson	PB	U20	M	Sutton & District	15:29.18	15:29.18	-3.4
	11	15:32.07	Ben Di Salvo	PB	U23	M	North Devon	15:32.07	15:32.07	-2.3
	12	15:53.30	Jonny Brook	SB	U20	M	St. Mary's Richmond	15:53.30	15:29.24	-2.9
	13	15:55.20	David Lawrence	SB	SEN	M	Harrow	15:55.20	15:42.51	-1.4
	14	16:01.66	Robert Eveson	SB	SEN	M	Stragglers/UCL	16:01.66	15:38.19	-1.1
	15	16:08.65	Conall McNally	PB	SEN	M	Belgrave/Bristol Uni	16:02.91	16:02.91	-1.8
5000 SX 6
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:32.84	Samuel Gebreselassie		SEN	M	Belgrave	14:14.07	14:14.07	-4.8
	2	14:36.58	Alex Pointon		SEN	M	Aldershot, Farnham & District	14:26.30	14:26.30	-3.9
	3	14:42.18	Dafydd Jones		U20	M	Carmarthen	14:10.62	14:10.62	-4.2
	4	14:42.64	Aiden Lennan		SEN	M	Southampton	14:28.53	14:28.53	-3.9
	5	14:46.37	Oscar Bell	PB	SEN	M	Ware Joggers/Herts Phoenix	14:46.37	14:46.37	-4.0
	6	14:47.18	Jack Woods	PB	SEN	M	Worthing/Crawley	14:47.18	14:47.18	-4.3
	7	14:48.30	Tom Butler	SB	SEN	M	Shaftesbury Barnet/St. Mary's Uni	14:48.30	14:16.30	-3.9
	8	14:48.94	Rikki James	SB	SEN	M	Southampton	14:48.94	14:37.95	-3.9
	9	14:49.42	Alex Ediker	PB	U23	M	Chesterfield	14:49.42	14:49.42	-4.7
	10	14:53.29	Stuart Spencer	SB	V35	M	Notts/Barrow Runners	14:53.29	14:48.67	-3.2
	11	14:57.76	Jordan Skelly		SEN	M	Lincoln Wellington	14:20.73	14:20.73	-4.6
	12	15:03.49	Charlie Brisley		U23	M	Newham & Essex Beagles/St. Mary's Uni	14:15.16	14:15.16	-4.9
	13	15:09.35	Chris Thomas		SEN	M	Thames Valley	14:40.60	14:40.60	-3.8
	14	15:22.39	Elliot Smith	PB	U23	M	Newcastle (Staffs)	15:22.36	15:22.36	-3.3
	15	15:41.94	Frank O'Brien	PB	U23	M	Newham & Essex Beagles/Ireland	15:41.94	15:41.94	-3.8
5000 SX 7
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	13:49.15	Ben Connor		SEN	M	Derby	13:45.48	13:19.47	-6.7
	2	14:01.05	Zakariya Mahamed	PB	U23	M	Southampton	13:53.64	13:53.64	-6.1
	3	14:07.45	Mahamed Mahamed		SEN	M	Southampton/Southampton Solent Uni	13:59.57	13:53.12	-6.8
	4	14:08.99	Daniel Jarvis	SB	SEN	M	Bedford & County	14:08.99	13:55.02	-5.2
	5	14:15.31	Ben Alcock		SEN	M	Bedford & County	14:13.07	14:05.06	-5.2
	6	14:16.43	Dominic Nolan		SEN	M	Croydon/Loughborough Students	14:04.10	13:53.34	-5.2
	7	14:17.91	Osian Perrin		U20	M	Menai	13:49.26	13:49.26	-5.1
	8	14:21.82	Lewis Jagger		SEN	M	Sheffield & Dearne/NW Missouri State	14:04.93	14:04.93	-5.0
	9	14:23.27	Jeremy Dempsey		SEN	M	Shaftesbury Barnet/Cambridge Uni	14:22.58	14:18.81	-4.9
	10	14:24.27	Freddie Hessian	SB	SEN	M	Notts/Guildford & Godalming	14:24.27	14:17.05	-4.2
	11	14:29.84	Alexander Leprêtre	SB	SEN	M	Highgate/Shaftesbury Barnet/Barnet	14:29.84	14:27.23	-5.4
	12	14:34.30	Scott Halsted	PB	SEN	M	Bracknell AC	14:34.30	14:34.30	-4.0
	13	14:34.57	Jonathan Cornish		SEN	M	Hercules Wimbledon/White Horse	14:14.48	14:14.48	-4.9
	14	15:03.70	Cameron Allan		SEN	M	Houghton Harriers/St. Mary's Uni/Aldershot, Farnham & Distri	13:42.26	13:42.26	-5.6
5000 SX 8
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:32.07	Samantha Harrison	PB	SEN	W	Charnwood	15:22.29	15:22.29	-2.7
	2	16:07.66	Hannah Irwin		SEN	W	Cambridge & Coleridge	15:45.87	15:45.87	-1.5
	3	16:08.42	Georgia Bell	PB	SEN	W	Shaftesbury Barnet/UC Berkeley	16:08.42	16:08.42	7.0
	4	16:10.86	Philippa Bowden		SEN	W	Aldershot, Farnham & District	15:44.54	15:44.54	-1.6
	5	16:14.33	Holly Dixon	PB	SEN	W	Cambridge H	16:14.33	16:14.33	-0.4
	6	16:25.27	Sarah Astin		SEN	W	Belgrave	15:39.03	15:39.03	-1.2
	7	16:26.51	Harriet Bloor		U23	W	Lewes/Loughborough Students	16:19.15	16:19.15	-0.3
	8	16:33.25	Poppy Tank	SB	SEN	W	City of Plymouth/University of Utah	16:33.25	15:45.07	1.5
	9	16:42.54	Megan Davies	PB	SEN	W	Sale Harriers Manchester	16:42.54	16:42.54	-0.5
	10	16:50.60	Niamh Brown	SB	SEN	W	Aldershot, Farnham & District	16:50.60	16:34.97	0.0
	11	16:55.28	Hannah Robinson	PB	SEN	W	Birchfield H	16:55.28	16:55.28	0.7
	12	17:05.77	Verity Hopkins	PB	SEN	W	Tonbridge	16:24.37	16:24.37	0.4
	13	17:08.11	Suzie Monk	PB	SEN	W	Guildford & Godalming/Harrow	17:08.11	17:08.11	0.8
	14	17:13.68	Maia Hardman	PB	U23	W	Brighton Phoenix/Cambridge Uni	17:13.68	17:13.68	1.6
	15	17:15.27	Kate Estlea	PB	SEN	W	Basingstoke & Mid Hants/St. Mary's Uni	16:51.7	16:51.7	0.4
	16	17:15.81	Mia Waldmann	PB	U20	W	Reading AC	16:59.89	16:59.89	1.4
	17	17:32.59	Bethanie Murray		SEN	W	Thames Hare & Hounds/Oxford Uni/Ireland	17:19.3	17:06.79	1.5
	18	17:36.05	Victoria Kenny	PB	SEN	W	Bristol & West	17:36.05	17:36.05	0.9