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National Ladder
Launceston 10
External Results
Launceston
3 Jul 11
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Head to Head
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10M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
56:22
Jim Cole
SEN
M
Tavistock
52:38
52:06
-1.3
2
58:09
Alan Woods
PB
V35
M
Wirral
58:09
58:09
16.5
3
58:54
Colin Snook
V35
M
Cornwall AC
57:55
54:15
8.6
4
60:28
Mark Jenkin
SB
SEN
M
Bideford
60:28
52:45
-2.5
5
61:17
Justin Thomas
V35
M
Cornwall AC
57:51
54:23
10.6
6
62:14
Daniel Alsop
SEN
M
St. Austell/Cornwall AC
55:52
53:52
1.3
7
62:36
Steve Marks
V35
M
Newquay RR
61:26
59:42
36.1
8
62:39
Richard Pascoe
SEN
M
Mile High
60:44
56:43
25.0
9
63:03
Dan Rodgers
SEN
M
Launceston RR/Cornwall AC
61:23
54:55
16.4
10
63:16
Vicky Pincombe
SB
V35
W
Unattached
63:16
60:23
46.4
11
63:27
Ian Gooding
PB
V35
M
Torrington
63:27
58:42
2.4
12
63:53
Shaun A Tozer
V40
M
Truro
60:22
60:22
51.5
13
63:55
Richard Savage
PB
V45
M
Mounts Bay
63:55
62:47
16.7
14
64:59
Duncan Oakes
V45
M
St. Austell/MudCrew
64:23
60:56
10.0
15
65:13
Scott Abraham
V35
M
Hayle
61:59
59:46
6.3
16
65:34
Richard Dalton
PB
U23
M
Falmouth/Royal Navy
65:34
59:32
8.0
17
65:57
Emma Stepto
V40
W
Cornwall AC
59:11
56:09
3.1
18
66:14
Philip J Bolt
V40
M
Cornwall AC
64:21
62:22
21.6
19
66:28
Steven Brookes
SB
V45
M
Tamar
66:28
57:54
44.3
20
66:31
Roger Voaden
V45
M
Okehampton
59:44
59:20
4.9
21
66:33
Stuart Nicholas
U23
M
St. Austell
62:30
56:51
-1.1
22
66:35
Ryan Kestle
SEN
M
Clevedon/Newquay RR/Royal Navy
62:06
62:06
1.0
23
66:45
Justin Day
V40
M
Cornwall AC/Unattached
62:12
59:52
9.3
24
66:54
Mark Hutcheson
PB
V45
M
Bude Rats
66:54
66:54
18.3
25
67:04
Richard Horswell
SEN
M
Hayle
66:06
63:40
54.0
26
67:07
Richard Mayes
V40
M
Hayle
65:07
63:03
14.4
27
67:14
Marc Course
SEN
M
28
67:29
Steve Babb
V45
M
Launceston/Newquay & Par
63:21
60:30
6.3
29
67:40
Steve Strachan
V35
M
Falmouth
64:10
61:33
15.3
30
68:27
Dave Halford
SB
SEN
M
Newquay RR
68:27
65:02
54.0
31
69:20
Antony Morris
V45
M
St. Austell
65:40
65:40
54.0
32
69:31
Andrew Hickson
V45
M
Mounts Bay
64:54
63:27
11.8
33
69:43
Chris Prall
SEN
M
Tamar
63:26
63:26
3.7
34
69:49
Paul Gwynne
V45
M
Falmouth
63:00
63:00
19.4
35
69:58
Tim Adams
V40
M
St. Austell
65:16
61:55
5.1
36
70:09
Kathryn Burgess
SEN
W
Cornwall AC
64:15
64:15
16.3
37
70:11
Suzy Bosustow
V35
W
Cornwall AC
64:59
63:20
20.7
38
70:14
Julian Evans
SB
V40
M
Falmouth
70:14
69:22
33.0
39
70:30
Barrie Cardew
V50
M
Carn Runners of Holman
66:00
64:19
14.0
40
71:19
Malcolm Roberts
V55
M
St. Austell
69:56
64:17
12.0
41
71:32
Jordan Morant
SB
U23
M
Hayle
71:32
55:27
-0.2
42
71:48
Kieran Murrant
PB
U20
M
Hayle
71:48
59:29
3.4
43
71:56
Sarah Kenworthy
PB
SEN
W
Hayle
71:56
71:56
41.8
44
72:05
Richard Keefe
PB
V40
M
Falmouth
72:05
61:14
14.1
45
72:13
Tom Polglase
V60
M
Carn Runners of Holman
68:40
68:40
12.2
46
72:16
Mark Andrews
V50
M
East Cornwall
68:43
65:38
28.5
47
72:18
Chris Ullman
V40
M
East Cornwall
68:40
67:14
12.4
48
72:30
Matt Orsillo-Curtis
SEN
M
Hayle
67:55
64:57
35.8
49
72:46
Charlie Holden
V40
M
Mounts Bay
71:13
67:29
53.4
50
73:02
Michael Dowrick
PB
V35
M
Tri Logic Cornwall/Hayle
73:02
62:09
6.0
51
73:23
Robert Richards
PB
V55
M
Hayle
73:23
73:23
20.2
52
73:27
Paul Chesterfield
V45
M
Cornwall AC
65:21
65:21
21.7
53
73:39
John Cook
SB
V50
M
Egdon Heath
73:39
66:31
9.9
54
73:49
Anthony Burrows
V45
M
Hayle
71:57
68:43
11.3
55
74:19
Doug Alsop
V60
M
St. Austell
66:58
66:58
24.7
56
74:30
Kevin Emmerton
V45
M
Newquay RR
73:52
72:24
30.0
57
74:37
Jason Shipton
V40
M
Tamar
70:31
70:31
11.6
58
74:41
James Blight
SEN
M
Tamar
67:01
62:20
5.8
59
74:55
Ian Littlewood
SEN
M
East Cornwall
71:24
64:42
4.8
60
75:06
Chris Dominey
V50
M
Newquay RR
67:53
67:53
11.6
61
75:14
Andrew Laurie
V45
M
62
75:20
Robert Beckett
V50
M
Cornwall AC
64:38
64:38
33.2
63
75:25
Nic Pettit
V60
M
Tamar
70:58
70:58
22.3
64
75:36
Sharon Daw
V45
W
East Cornwall/Tavistock
68:34
65:17
9.2
65
75:44
David Wooldridge
V50
M
Newquay & Par/Newquay RR
73:08
72:37
41.8
66
75:46
Craig Llewellen Tonkin
V40
M
Hayle
71:26
70:37
20.0
67
75:50
Roger Brown
PB
V40
M
Falmouth
75:50
75:50
37.1
68
75:54
Geoffrey Harris
V50
M
Newquay RR
68:24
68:24
38.2
69
76:03
Laurie Lee
V50
M
St. Austell
65:54
64:05
22.4
70
76:06
Pat Lockett
V60
M
Newquay RR
68:15
63:57
28.7
71
76:17
Steve Corrigan
PB
SEN
M
Hayle
76:17
76:17
54.0
72
76:38
Matthew Forbes
PB
V35
M
Newquay RR
76:38
76:38
47.7
73
76:47
Paul Angove
PB
V45
M
Mounts Bay
76:47
70:23
17.3
74
77:07
Rachel Goldsworthy
SEN
W
Hayle
68:29
68:29
54.0
75
77:34
Jason M Penprase
V40
M
St. Austell
70:06
70:04
54.0
76
78:04
Steve Rawson
PB
V55
M
Truro
78:04
67:13
47.4
77
78:47
Caroline Chesterfield
V45
W
Cornwall AC
72:27
72:27
20.7
78
79:16
Fiona Ruetsch
V45
W
Hayle
73:15
71:00
50.4
79
79:20
Patrick Munn
V45
M
80
79:38
Steve Martin
V35
M
St. Austell
72:51
68:12
41.5
81
79:46
Mike Kestle
V55
M
Newquay RR
75:43
59:56
21.4
82
79:52
Paul Morris
PB
SEN
M
Hayle
79:52
70:00
54.0
83
80:10
Kayleigh Newstead
SB
U23
W
St. Austell
80:10
72:39
54.0
84
80:20
Peter Allen
V50
M
Newquay RR
73:04
70:27
12.2
85
80:36
Paul Bullock
SB
V50
M
St. Austell
80:36
63:44
54.0
86
80:37
Jenny Stephens
U23
W
Cornwall AC
70:09
70:08
12.0
87
80:40
Derek Smith
V45
M
Hayle
69:53
69:53
22.7
88
81:02
Joanna Wallis
SB
V35
W
Newquay RR
81:02
70:19
52.7
89
81:13
Jason Yates
V35
M
Kernow
73:51
70:40
53.5
90
81:17
Jenny Mills
V60
W
Launceston RR
74:29
69:17
12.9
91
81:33
Chris Dinning
SEN
M
92
81:33
Mark Wreford
V50
M
Carn Runners of Holman
80:19
68:58
48.8
93
81:37
Will Hutchins
V35
M
Cornwall AC
75:08
74:04
49.2
94
81:39
Mike Burgess
SEN
M
95
81:52
James Lloyd
V35
M
Truro
73:23
72:52
15.4
96
81:55
Lee Channon
V35
M
Cornwall AC
75:54
67:25
18.8
97
82:26
Liam Gallantry
U17
M
East Cornwall
68:22
63:47
3.0
98
82:28
Graham Neil Storer
PB
V50
M
Cornwall AC
82:28
78:11
23.3
99
82:35
Stephen Restall
SB
V55
M
Newquay & Par/Newquay RR
82:35
70:51
54.0
100
82:37
David Brown
V40
M
Truro
76:16
76:16
46.1
101
82:39
Alan Green
V55
M
East Cornwall
70:36
70:36
33.8
102
82:46
Malcolm Palin
V50
M
Looe
81:32
75:56
49.5
103
82:54
Justin Lowell
PB
V35
M
Mounts Bay
82:54
82:54
48.1
104
82:59
Patricia Keene
SB
V50
W
MK Lakeside/Unattached/B J's
82:59
72:05
21.9
105
83:14
Martin Pipet
V35
M
St. Austell
70:42
70:42
25.6
106
83:28
Michael Penberthy
V50
M
Hayle
74:32
74:32
36.6
107
83:30
Andrew Lucas
PB
V45
M
St. Austell
83:30
80:53
26.5
108
83:47
Deb Grills
V45
W
St. Austell
79:21
77:37
54.0
109
83:55
Tim Clifford
PB
V45
M
St. Austell
83:55
83:55
54.0
110
84:05
Keith Hoadley
V45
M
Torrington
74:59
74:29
11.2
111
84:15
Maggie Bunting
V40
W
Tamar
80:50
80:50
24.8
112
84:21
Ron Shapland
V65
M
Newquay RR
79:05
73:14
50.5
113
84:27
Steve Wilkinson
SEN
M
114
84:27
Neil Herbert
SEN
M
115
84:29
Vivian Bray
PB
V45
M
Cornwall AC
84:29
71:48
15.1
116
84:40
Dominic Scotting
PB
SEN
M
Launceston RR
84:40
84:40
48.8
117
84:42
Stephen Paul Jones
V40
M
Carn Runners of Holman
80:16
78:31
28.6
118
84:50
Andy Maclonochie
V50
M
119
85:12
Shirley Cairney
V45
W
St. Austell
78:28
77:23
30.1
120
85:38
Leanne Rickson
SB
SEN
W
St. Austell
85:38
84:48
54.0
121
85:40
Charlotte Bennett
V35
W
Hayle
76:07
69:37
17.3
122
85:52
Alan Littlejohns
V60
M
Launceston RR
76:22
76:22
32.9
123
86:15
Christopher Ramsey
PB
V55
M
Truro
86:15
79:02
17.7
124
86:34
Tracey Brown
SEN
W
125
86:41
Neil Greenhill
SEN
M
Falmouth
80:56
74:11
43.0
126
86:51
Emma J Gooding
V35
W
Torrington
84:01
78:17
54.0
127
86:54
Jordan May
U20
M
East Cornwall
76:13
67:37
53.1
128
86:57
Rich Yates
PB
V45
M
Launceston RR
86:57
86:57
53.1
129
87:00
Tracey Emmerton
V35
W
Newquay RR
80:23
80:23
43.2
130
87:07
Andrew Roy Blight
V45
M
Hayle
75:50
74:40
39.9
131
87:16
Andrew Moore
V50
M
Hayle
79:04
79:04
20.7
132
87:23
Helen Howgill
PB
V40
W
Launceston RR
87:23
87:23
37.0
133
87:34
Chris Harper
V50
M
Carn Runners of Holman
84:15
76:55
54.0
134
87:41
Colin Martin
SB
V55
M
Newquay RR
87:41
79:44
22.5
135
87:55
Holly Fenn
PB
SEN
W
St. Austell
87:55
87:55
54.0
136
88:21
David Speake
V35
M
St. Austell
86:03
72:28
19.8
137
88:34
Rachael Thomas
V35
W
Cornwall AC
79:12
74:24
12.9
138
88:36
Michael Gilbert
SEN
M
Launceston Road Runners
139
88:46
Sarah Webb
V35
W
Falmouth
84:37
84:37
30.3
140
88:55
Graham Nicholls
PB
V45
M
Truro
88:55
88:55
54.0
141
89:11
Martin Curtis
PB
V60
M
Hayle
89:11
76:24
21.1
142
89:30
Catheryn Camborieux
V40
W
St. Austell
80:45
78:18
14.1
143
89:35
Clive Hibbert
V65
M
Mounts Bay
88:18
79:12
35.7
144
89:47
Mike Orchard
SB
V50
M
Hayle
89:47
74:08
26.7
145
90:00
Bridget Funnell
PB
V55
W
Bude Rats
90:00
90:00
54.0
146
90:07
Daniel Margetts
SEN
M
Looe
77:48
77:48
49.9
147
90:18
Helen Rule
SEN
W
St. Austell
88:08
75:52
23.5
148
90:52
Paul Barley
V45
M
Looe
83:04
83:04
54.0
149
91:08
Denise Cardew
PB
V45
W
Carn Runners of Holman
91:08
84:32
41.6
150
91:10
Joy Stoppard
V35
W
151
91:41
Nadia Alsop
SEN
W
St. Austell
84:36
84:36
54.0
152
91:57
Andrew Ranson
SEN
M
153
92:41
Tammy Jenkin
SEN
W
Falmouth
82:06
73:18
35.8
154
93:27
Colin Hoult
V55
M
St. Austell
77:03
77:03
54.0
155
93:44
Jon Cryer
V55
M
156
93:52
Oliver Keene
SB
V50
M
MK Lakeside
93:52
80:13
20.2
157
93:52
Kathy Elliott
SB
V40
W
Newquay RR
93:52
77:24
43.3
158
94:29
Cas Leo
V45
M
Hayle
93:41
77:14
29.5
159
94:35
Hana Clitherow
V45
W
Truro
83:18
79:37
28.1
160
94:37
Jonathan May
SEN
M
161
94:41
Norris Kington
V70
M
Cornwall AC
85:58
85:58
39.3
162
94:53
Louise Littlewood
V40
W
East Cornwall
82:51
79:22
24.1
163
94:55
Andrew Parker
PB
V45
M
Launceston RR
94:55
94:55
28.1
164
95:23
Peter Drew
V60
M
Carn Runners of Holman
82:47
82:47
21.3
165
95:32
Paul Sneyd
V40
M
Hayle
71:45
70:08
30.5
166
95:39
Adrian Bastian
V40
M
Hayle
90:21
81:31
43.5
167
95:46
Andrew Harper
V45
M
Hayle
81:33
81:33
54.0
168
96:00
Martin Venning
V60
M
Launceston RR
82:40
82:40
23.2
169
96:05
Michael Leyshon
PB
V40
M
Falmouth
96:05
88:25
54.0
170
96:13
Kevin Burnett
V55
M
Newquay & Par/Newquay RR
73:47
73:47
27.0
171
96:13
Simon Jones
V35
M
St. Austell
69:05
69:05
54.0
172
96:17
Jeanette Duncan
V50
W
Womens Running Network/Grit & Grin
84:23
81:44
20.8
173
96:20
Simon Harland
V45
M
174
96:25
Martin Lee
V45
M
175
96:31
Elaine Hill
V50
W
Tamar
92:46
92:46
50.6
176
96:50
Helen Clare
PB
SEN
W
Hayle
96:50
89:18
54.0
177
96:55
Simon James Nobbs
V50
M
Tamar
90:02
90:02
54.0
178
97:02
Kathryn Osborn
V50
W
Hayle
90:15
89:34
25.4
179
97:19
Brian Smith
V45
M
Hayle
82:15
82:15
54.0
180
97:20
Michelle Foreman
V40
W
Hayle
82:15
82:15
49.8
181
97:20
Nicola Hall
V35
W
182
97:20
Dereck Morris
V45
M
183
97:21
Sue Burges
V55
W
Launceston RR
92:19
92:19
54.0
184
97:34
Geoff Bate
V45
M
St. Austell
86:42
83:35
50.8
185
97:59
Geoffrey Mark Bazeley
V50
M
St. Austell
71:31
71:31
48.0
186
97:59
Kate Rogers
V50
W
Tavistock AC
187
98:12
Gary Chater
PB
V45
M
Tavistock
98:12
98:12
45.5
188
98:21
Yvonne A Turner
V45
W
Mounts Bay
85:56
85:56
29.7
189
98:44
Peter Catnach
V50
M
Looe
86:45
86:45
27.3
190
99:00
Helen Stuthridge
PB
V40
W
St. Austell
99:00
88:59
33.8
191
99:41
Sharon Willis
V45
W
Womens Running Network
91:17
91:17
54.0
192
99:51
Anna Trehane
SEN
W
Cornwall AC
85:06
83:16
12.3
193
99:58
Carol Penberthy
V50
W
Tri Logic Cornwall
88:11
86:58
42.5
194
1:40:11
Julie Johns
V50
W
Truro
90:44
90:44
28.3
195
1:40:15
Sarah Bazeley
PB
V40
W
St. Austell
1:40:15
1:40:15
33.1
196
1:40:25
Alan Smith
V70
M
East Cornwall
97:28
97:28
32.8
197
1:40:27
Debra Gibbs
V40
W
St. Austell
97:31
97:31
34.0
198
1:40:44
Stephen Davies
V45
M
199
1:41:09
Liane Holt
SEN
W
Newquay RR
88:33
86:30
32.5
200
1:41:30
Richard Boucher
V40
M
Mounts Bay
79:55
79:55
20.5
201
1:41:30
Sam Perkin
V35
M
Mounts Bay
85:58
80:35
54.0
202
1:41:31
Kevin O'Mahoney
V70
M
Launceston RR
88:18
88:18
54.0
203
1:41:38
Michael Crane
SB
V40
M
St. Austell
1:41:38
82:14
27.1
204
1:41:47
Melissa Rowe
V35
W
St. Austell
95:52
84:25
29.2
205
1:41:56
John Smith
V55
M
Tamar
86:36
86:36
32.2
206
1:42:13
Sandi Hill
U23
W
Newquay RR
99:31
89:45
44.4
207
1:42:23
John Barnes
V50
M
208
1:42:23
Michael Carpenter
V60
M
Launceston RR
80:25
80:25
54.0
209
1:42:25
Stewart W Gynn
V40
M
Launceston RR
97:54
78:51
31.1
210
1:42:31
David Endean
V55
M
St. Austell
86:46
85:52
40.9
211
1:42:35
Casey Litt
SEN
W
Hayle
87:37
87:37
54.0
212
1:42:51
Grace Richards
PB
U23
W
Mounts Bay
1:42:51
1:42:51
54.0
213
1:43:05
John Ainsworth
SB
V45
M
Tamar
1:43:05
79:59
16.2
214
1:43:55
Ch'e A'lee
SEN
M
East Cornwall
1:40:30
1:40:30
54.0
215
1:44:12
Susan Jane Chapman
SB
V50
W
Hayle
1:44:12
93:38
54.0
216
1:44:12
Alison Thomas
V40
W
Hayle
85:33
82:11
32.3
217
1:44:20
Jenny Pitt
V35
W
Tamar
94:44
79:19
41.6
218
1:44:21
Sandra Gynn
PB
V40
W
Launceston RR
1:44:21
1:44:21
54.0
219
1:44:52
James Asser
V45
M
St. Austell
91:46
91:46
54.0
220
1:44:57
Wendy Lowe
V55
W
221
1:45:02
Daniela Walker
SB
V35
W
St. Austell
1:45:02
88:56
23.4
222
1:45:05
Tracy McFadden
V45
W
St. Austell
91:21
87:10
54.0
223
1:45:31
Judith Lew
V60
W
224
1:45:42
Ray Frith
V60
M
Newquay RR/Newquay & Par
89:08
81:58
39.5
225
1:46:19
Louise King
V45
W
Plymouth Musketeers
93:53
89:12
20.8
226
1:46:19
Bryan King
SB
V55
M
Plymouth Musketeers
1:46:19
88:23
24.3
227
1:46:19
Darren Dunridge
V40
M
Plymouth Musketeers
77:28
77:28
26.0
228
1:46:31
Alan Patrick
SB
V60
M
Bideford
1:46:31
86:11
54.0
229
1:46:38
Jacqueline O'Keeffe
V45
W
Hayle
94:47
94:47
53.4
230
1:47:29
Julie Barriball
SB
V45
W
Launceston RR
1:47:29
90:48
30.4
231
1:48:03
Nicci Yates
PB
SEN
W
Kernow
1:48:03
1:48:03
54.0
232
1:48:31
John Lethaby
V70
M
Minehead
1:42:29
82:11
37.3
233
1:48:39
Carol Rouncefield
V40
W
Hayle
94:25
94:25
53.8
234
1:49:01
Helen Roper
V35
W
Tamar
83:22
83:22
24.5
235
1:49:50
Nicole Billinge
SEN
W
Cornwall AC
98:39
96:57
49.9
236
1:50:27
Alison Coleman
V35
W
St. Austell
1:42:36
1:42:36
54.0
237
1:50:32
Jan Duke
V60
M
Tamar
99:11
98:50
42.5
238
1:50:45
Des Evans
SB
V60
M
Newquay RR
1:50:45
81:44
22.0
239
1:50:45
Helen Squire
V45
W
Hayle
91:02
91:02
23.8
240
1:50:57
Paul Riley
V50
M
Cornwall AC
1:41:01
86:12
43.8
241
1:51:25
Philip Lean
V50
M
St. Austell
1:44:27
88:12
50.8
242
1:51:40
Rachel S Bowker
V40
W
Hayle
93:46
82:45
46.9
243
1:51:45
Rachael Turner
SB
V40
W
Newquay RR
1:51:45
98:24
54.0
244
1:51:53
Donna Francis
V55
W
Newquay RR
1:50:09
1:49:57
45.8
245
1:51:59
Mo Smith
V55
W
Hayle
1:47:28
1:43:47
54.0
246
1:52:31
Katie Bullock
SEN
W
St. Austell/Newquay RR
95:59
80:10
19.9
247
1:52:31
Clare Ainsworth
V40
W
Tamar
80:33
80:33
28.4
248
1:52:38
Catherine Leyshon
V40
W
Falmouth
1:50:10
97:21
28.5
249
1:52:48
Cheryll Leach
V60
W
Launceston RR
1:44:53
1:44:53
54.0
250
1:52:57
Rob Naylor
SEN
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this