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5M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	23:28	23:28	Simon Kasimili	PB	SEN	M	Kenya	23:28	23:28	51.6
	2	23:29	23:29	Edwin Kipkoir	PB	U23	M	Birchfield H/Kenya	23:29	23:29	49.1
	3	23:30	23:29	Gordon Mugi Mahugu		SEN	M	Kenya	23:29	23:29	51.6
	4	23:31	23:30	Nick McCormick	PB	SEN	M	Morpeth/Loughborough Students	23:30	23:30	-3.5
	5	23:36	23:36	Mehretab Solomon	PB	U23	M	Victoria Park & Tower Hamlets/London Heathside/Eritrea	23:36	23:33	44.0
	6	23:43	23:41	Paskar Owor	PB	SEN	M	Belgrave/Uganda	23:41	23:41	1.0
	7	23:54	23:53	Neilson Hall		SEN	M	Bedford & County/Herts Phoenix	23:53	23:53	32.2
	8	24:37	24:37	Paul Martelletti		SEN	M	Victoria Park & Tower Hamlets/New Zealand	24:31	24:19	-4.1
	9	24:44	24:42	Seyoum Nigussie		SEN	M
	10	24:50	24:50	Shaun Collins	PB	U23	M	Enfield & Haringey/Kingston Uni	24:50	24:50	5.6
	11	24:51	24:50	Mike Coleman	PB	SEN	M	Medway & Maidstone	24:50	24:45	10.5
	12	24:58	24:58	Stu Huntington	PB	U23	M	City of Norwich/St. Mary's Uni/Aldershot, Farnham & District	24:58	24:58	-2.5
	13	25:14	25:14	Ryan Prout	PB	SEN	M	Chelmsford	25:14	24:56	-1.2
	14	25:25	25:23	Kevin Quinn		SEN	M	Aldershot, Farnham & District/Herne Hill	25:23	25:16	-2.3
	15	25:36	25:36	Jamal Mohamed	PB	SEN	M	Newham & Essex Beagles/Victoria Park & Tower Hamlets	25:36	25:36	13.1
	16	25:39	25:39	Cedric Lassonde	PB	SEN	M	Greenwich Tritons/France	25:39	25:39	40.5
	17	25:46	25:45	Ben Tyler		U23	M	Medway & Maidstone/Brunel Uni London	25:45	25:45	-0.9
	18	25:49	25:49	Tom Gardner	PB	SEN	M	Ilford	25:49	25:48	-4.2
	19	25:57	25:56	Matthew Salt		U20	M	Dacorum/Portsmouth Uni	25:56	25:28	6.1
	20	26:21	26:21	Jack Swallow	PB	U23	M	Blackheath & Bromley/Birmingham Uni	26:21	26:21	52.5
	21	26:30	26:27	Edward Blake		SEN	M	St. Albans Striders/Barnet	26:27	26:27	21.0
	22	26:36	26:35	Mark Ryall		SEN	M	Victoria Park & Tower Hamlets	26:35	26:04	8.2
	23	26:40	26:40	Edith Chelimo	PB	SEN	W	Kenya	26:40	26:40	22.0
	24	26:42	26:41	Hassan Raidi		SEN	M	Belgrave	26:41	25:36	34.8
	25	26:47	26:45	Nick Beresford	PB	V35	M	North Herts	26:45	26:45	47.6
	26	26:56	26:55	Jack Parslow		U23	M	Dacorum	26:52	25:03	9.2
	27	26:59	26:56	Anthony Bourne	PB	SEN	M	Horsham Blue Star/Serpentine	26:56	26:56	14.0
	28	27:06	27:04	Kevin Loundes		SEN	M	Manx	27:04	27:04	10.5
	29	27:10	27:09	Justina Heslop		SEN	W	Clapham Chasers	27:09	26:18	2.4
	30	27:15	27:13	Olivier Le Polain	PB	SEN	M	London Heathside	27:13	27:13	12.8
	31	27:22	27:22	Nick Gold	SB	V35	M	Highgate	27:22	26:56	4.5
	32	27:25	27:23	Darren McNeely		V35	M	Serpentine/Finn Valley	27:23	26:48	21.1
	33	27:27	27:27	Simon Fawcett	PB	V40	M	Bedford H	27:27	27:27	54.0
	34	27:28	27:28	Michael Bridgeland	SB	V50	M	Chelmsford/Eastern Masters/Ravens City of London	27:28	26:50	11.2
	35	27:32	27:32	Ben Jones	PB	SEN	M	Ilford	27:32	27:32	7.8
	36	27:32	27:30	Tony Lashmar		V35	M	Victoria Park & Tower Hamlets	27:30	26:59	10.0
	37	27:38	27:37	Tom Heslop	PB	U23	M	Victoria Park & Tower Hamlets/Cambridge Uni	27:05	25:39	0.8
	38	27:47	27:45	James Cordwell		SEN	M	City of Sheffield	27:45	26:23	1.9
	39	27:49	27:47	Paul Lemmon		V45	M	London Heathside/Veterans/Hercules Wimbledon	27:47	26:54	6.2
	40	27:49	27:49	Steve Brookes	SB	SEN	M	Tipton/Serpentine/London Heathside	27:49	25:48	2.4
	41	28:08	28:07	Thomas McNeil		SEN	M	Victoria Park & Tower Hamlets	28:07	28:07	53.0
	42	28:10	28:10	Eric Paul	PB	V50	M	Orion	28:10	27:58	9.4
	43	28:14	28:12	Matthew Bland		V40	M	Havering/Eastern Masters/Brentwood RC	28:12	26:51	3.6
	44	28:21	28:21	Kidst Yichenku	PB	SEN	W	Ethiopia	28:21	28:21	52.9
	45	28:26	28:23	Bryan Camfield		V45	M	Horsham Joggers	28:23	27:51	5.5
	46	28:27	28:26	Martin Giles	PB	V45	M	Sutton Runners	28:26	28:26	17.4
	47	28:30	28:27	Marc Henrion		SEN	M	Mornington Chasers	28:27	28:27	34.9
	48	28:32	28:29	Wolfgang Stueckle		SEN	M	Unattached	28:29	28:29	23.1
	49	28:43	28:41	Kenneth Heney		SEN	M	London Heathside	28:41	27:40	30.6
	50	28:44	28:42	Svenja Abel	PB	SEN	W	Chelmsford/Germany	28:42	28:42	26.9
	51	28:46	28:43	Nicholas Copas	PB	V40	M	Serpentine	28:43	28:43	14.6
	52	28:56	28:56	Richard Bruce	PB	V35	M	Victoria Park & Tower Hamlets	28:56	28:56	8.6
	53	29:01	28:57	Philip Freeman Bentley		SEN	M	London Heathside/Pudsey Pacers	28:57	28:55	6.0
	54	29:10	29:07	Jacob Howe		V35	M	London Heathside/Fife	27:47	27:47	18.4
	55	29:22	29:21	James Davis		SEN	M	Sale Harriers Manchester/Hercules Wimbledon	29:21	25:42	15.9
	56	29:29	29:27	Breandan Ward		SEN	M	London FrontRunners	29:27	29:27	51.6
	57	29:38	29:37	Yitzhak Ben-Aroya		V50	M	Barnet	29:37	29:23	8.3
	58	29:38	29:37	Mestawot Ariti		SEN	W
	59	29:39	29:36	James McNeill		V45	M	South Kent	29:36	27:48	4.8
	60	29:53	29:48	Nicholas Bishop		SEN	M	London Heathside	29:48	29:48	47.7
	61	29:58	29:52	Max Prien		SEN	M	Reading AC/London Heathside	29:52	29:52	54.0
	62	30:01	30:01	Des Michael	SB	V60	M	Barnet/Southern Counties Vets/Police	30:01	28:22	10.7
	63	30:03	29:59	Harry McCulloch	PB	U23	M	St. Mary's Richmond	29:59	29:59	30.9
	64	30:10	30:10	Steve Monaghan	SB	V40	M	London Heathside	30:10	27:56	15.4
	65	30:12	30:07	Ian Pegler		SEN	M	Hercules Wimbledon	30:07	30:07	46.7
	66	30:26	30:24	Justin Greenslade		V35	M	Serpentine	30:24	28:50	44.2
	67	30:28	30:23	Lucy Waterlow	PB	SEN	W	St. Albans Striders	30:23	30:23	5.7
	68	30:29	30:28	Robyn Matson	PB	U23	W	Havering	30:28	30:28	6.8
	69	30:48	30:40	Alan Egan		SEN	M
	70	30:49	30:43	Ewan Galbraith		SEN	M	Unattached	30:43	30:43	54.0
	71	31:00	30:56	Daniel Petrinec		SEN	M
	72	31:00	30:49	Elliot Bright		SEN	M
	73	31:02	30:55	Daniel Castanhal		SEN	M
	74	31:06	31:06	Gavin Murrison		SEN	M	Serpentine/South Africa	30:20	30:20	6.1
	75	31:18	31:13	Iain Green		V45	M
	76	31:20	31:16	Gary Floate	SB	V40	M	Ilford	31:16	24:40	27.5
	77	31:42	31:36	Kieran Dignan		SEN	M	Serpentine	31:36	31:36	54.0
	78	31:45	31:39	Ben Gilmore		SEN	M	Serpentine	31:39	31:39	4.1
	79	31:48	31:48	Rodney Mushanganyisi	SB	V35	M	Victoria Park & Tower Hamlets	31:48	28:31	6.8
	80	31:52	31:47	Peter Bowles		V40	M	Serpentine	31:47	31:47	7.0
	81	31:52	31:46	Ellen Greaves	PB	SEN	W	Oswestry	31:46	31:46	49.0
	82	32:08	32:08	Marcus Tillotson		V35	M	London Heathside	30:40	29:33	10.2
	83	32:11	32:08	Geoff Newton		V65	M	Tadworth	32:08	31:42	19.2
	84	32:12	32:08	Catkin Shelley	PB	V45	W	Serpentine	32:08	32:08	15.8
	85	32:24	32:21	Hayley Pegg	PB	U23	W	Chelmsford/Brentwood RC	32:06	32:06	15.1
	86	32:30	32:24	Andrew Tobin		V40	M	Unattached	32:24	32:24	12.7
	87	32:41	32:36	Alan Cox		V50	M	NEJ RC	32:36	32:25	14.0
	88	32:45	32:35	Andrew Jones		SEN	M
	89	32:48	32:38	Jonathan Abel	PB	SEN	M	Serpentine	32:38	28:07	0.4
	90	32:53	32:48	Elaine O'Sullivan	PB	V50	W	Team Balancise/Eastern Masters	32:48	32:48	15.0
	91	33:16	33:11	Andy Dunderdale		SEN	M	Serpentine	33:11	29:10	25.2
	92	33:21	33:17	Shaun Lazzari		U23	M	Unattached	33:17	30:08	3.3
	93	33:21	33:18	Jose Vitorino		V50	M
	94	33:31	33:26	Kate Papenberg		SEN	W	Unattached/United States	33:26	33:26	54.0
	95	33:32	33:27	Liam Herbert		SEN	M	Fairlands Valley Spartans	33:27	30:03	22.1
	96	33:35	33:35	Robert Andrews		SEN	M	Crusher
	97	33:39	33:35	Abdel Bidar		V40	M	Victoria Park & Tower Hamlets	33:35	33:27	13.2
	98	33:50	33:47	Carys Skinner		SEN	W	Chelmsford	32:37	31:28	32.1
	99	33:53	33:49	James Palmer		SEN	M
	100	33:54	33:51	Leigh James		SEN	W	Windsor Slough Eton & Hounslow/London Heathside	32:13	30:54	8.3
	101	33:58	33:53	Richard Mangham		V50	M	Leigh on Sea	33:53	33:53	9.4
	102	34:07	33:55	Simon Butler		V40	M	Victoria Park & Tower Hamlets/Unattached	33:55	33:55	54.0
	103	34:14	34:10	Emily Robertson		SEN	W	Olney	34:10	34:10	28.8
	104	34:20	34:10	Peter Hatley		SEN	M
	105	34:31	34:24	John Randall		V35	M	Serpentine	34:24	33:30	11.6
	106	34:58	34:55	Neil Barnes		V45	M	Herrne Hill Harriers
	107	35:03	34:57	Brian Davis		V60	M	Canterbury	33:47	33:47	19.0
	108	35:14	35:07	James Reddick		SEN	M
	109	35:15	35:02	Christopher Bradley		SEN	M
	110	35:26	35:22	Charley Smith		SEN	M
	111	35:32	35:25	Christophe Bertel		SEN	M
	112	35:33	35:28	Alex Cooper		V50	M	London Fields Tri
	113	35:39	35:31	Colin Staniland		SEN	M	London Fields TC	35:31	35:31	45.8
	114	35:46	35:38	Martin Garrett		V55	M	Sudbury Court/Serpentine	34:56	34:10	18.4
	115	35:52	35:45	Tom Mirrington		SEN	M
	116	35:54	35:47	Karen Hancock		V55	W	Serpentine	35:47	32:57	18.4
	117	36:05	35:59	Joe Gleeson		SEN	M
	118	36:11	35:56	Nahom Russom		SEN	M
	119	36:13	35:58	Daniel Sharp		SEN	M
	120	36:15	36:07	Glenn Corney		SEN	M
	121	36:21	36:14	Tom O'Loughlin	PB	SEN	M	London Heathside	36:14	36:14	54.0
	122	36:26	36:20	Christopher Skinner		SEN	M	London Fields Tri
	123	36:28	36:17	Zoe Boyland		SEN	W	London Heathside	36:17	36:17	54.0
	124	36:32	36:22	Jess Mills		SEN	W	Vph&Thac
	125	36:36	36:27	Peter Frisby		V50	M	Victoria Park & Tower Hamlets	36:27	35:56	20.7
	126	36:39	36:31	Hideki Tomioka		V45	M	Unattached	36:31	36:31	54.0
	127	36:40	36:30	Michael Anthony		SEN	M
	128	36:44	36:38	Grant Glendinning		V35	M	Broxbourne/Unattached	36:38	36:38	17.6
	129	36:46	36:40	Jamie Tanner		SEN	W	Springfield	36:40	36:40	54.0
	130	37:00	36:45	Andrew Kershman		V45	M
	131	37:00	36:47	David Watts		V45	M
	132	37:01	36:58	Claire Blakeway		SEN	W	Serpentine/Unattached	36:39	36:14	26.1
	133	37:18	37:14	Mark Stout		SEN	M	Unattached	37:14	37:14	52.2
	134	37:35	37:21	Richard Carr		SEN	M
	135	37:39	37:27	Michael Carden		V50	M	Victoria Park & Tower Hamlets	37:27	37:27	34.2
	136	37:40	37:26	Jermaine Belgrave		SEN	M
	137	37:43	37:27	Ben Skelton		SEN	M
	138	37:51	37:43	Victoria Beaney		SEN	W	Whinfell Harriers
	139	37:59	37:51	David Maher		V40	M
	140	38:03	37:57	Sally Pattison		U23	W	Unattached	37:57	37:57	54.0
	141	38:04	37:50	Kirk St.Lewis		V40	M
	142	38:14	38:05	Harry Cambridge		SEN	M
	143	38:22	38:11	Alan Cathcart		V50	M	Victoria Park & Tower Hamlets	38:11	36:59	46.2
	144	38:25	38:24	Jacqui Reid		V40	W	Met Police/Veterans	38:07	35:21	18.3
	145	38:35	38:21	Michael Lister		SEN	M
	146	38:39	38:25	Joyce Berry		V40	W	Victoria Park & Tower Hamlets	38:25	36:31	14.7
	147	38:40	38:32	James Poole		SEN	M	Whinfell Harriers	38:32	38:32	18.3
	148	39:06	38:55	Dan S Williams	PB	V50	M	London Heathside	38:55	38:55	24.1
	149	39:09	38:54	Avery Artman		SEN	W
	150	39:13	39:10	Peter-Frank Dewulf		SEN	M
	151	39:15	39:05	Linda Ingram		V40	W	Victoria Park & Tower Hamlets	39:05	39:05	19.7
	152	39:16	39:16	Terry Muzzell		V55	M
	153	39:25	39:19	Michaela Glendinning		SEN	W
	154	39:28	39:18	Roger Fretwell		V50	M	Serpentine	39:18	39:18	30.0
	155	39:31	39:25	Asim Munir		SEN	M
	156	39:33	39:26	Grini Dimitraila		SEN	W	Heathside
	157	39:37	39:24	Tamer Abdelhamid		SEN	M
	158	39:51	39:43	Dennis Williams		V65	M	Hercules Wimbledon/Veterans	38:59	31:07	40.3
	159	40:01	39:55	Lili Brochen		V45	W
	160	40:06	39:56	Patrick Murphy		V50	M
	161	40:10	39:55	Seamus O'Shea		SEN	M
	162	40:14	40:04	Tamsin Fretwell		SEN	W
	163	40:16	40:00	Nigel Canton		V50	M
	164	40:21	40:09	Magdalena Strycharska		SEN	W
	165	40:46	40:34	Pauline Tester		V45	W	Ilford	40:34	36:36	18.9
	166	40:50	40:41	Jane Dennyson		V35	W	London Irish	40:41	40:41	48.7
	167	40:58	40:42	Lee Hurst		V45	M	Victoria Park & Tower Hamlets	40:42	40:42	54.0
	168	41:01	40:51	Anne Bennett		V40	W	Serpentine	40:51	39:57	20.6
	169	41:13	41:04	Kay Bettis		V45	W	Serpentine	41:04	41:04	38.1
	170	41:15	41:09	Tom Everitt		V75	M	Eton Manor	41:09	36:16	31.0
	171	41:17	41:06	Leanne Caldwell		SEN	W
	172	41:18	41:13	Ted Kimber		V70	M	Barnet	41:13	39:04	28.5
	173	41:33	41:15	Irving Bell		V60	M
	174	41:37	41:18	Dom Brake		SEN	M	Dom Brake
	175	41:41	41:31	Adrian Russell		V45	M	Woodford Green Essex Ladies	41:09	41:09	26.0
	176	41:45	41:32	Carole Wisdom		V50	W	Serpentine	41:32	41:32	25.2
	177	42:04	41:48	David Peers		V45	M
	178	42:10	42:02	Matt Hull		SEN	M
	179	42:26	42:11	Keith Gardner		SEN	M
	180	42:35	42:20	Alice Browne		SEN	W
	181	42:56	42:45	Kate Fitta		V40	W
	182	43:04	42:54	Kerry Randall		SEN	W
	183	43:16	43:06	Kevin Ladley	PB	V50	M	Swanley	43:06	43:06	28.8
	184	43:20	43:07	Liz Whitney		SEN	W
	185	43:23	43:12	Catherine Nash		V40	W	Vph&Thac
	186	43:32	43:19	Gareth Greene		SEN	M
	187	43:39	43:27	Debra Mangham		V45	W	Leigh on Sea	43:27	43:27	16.0
	188	43:55	43:44	Eni Kuchuku		SEN	W
	189	43:58	43:58	Gilly Vail		SEN	W	Crusher
	190	44:02	43:55	Helen Wilson	PB	V40	W	Met Police	43:55	43:55	54.0
	191	44:03	43:51	Laura Smyth		SEN	W
	192	44:17	44:02	Rachel Moore		SEN	W	Victoria Park & Tower Hamlets	44:02	44:02	51.4
	193	44:30	44:13	Lee Edwards		V40	M
	194	44:39	44:21	Alistair Siddons		V45	M
	195	44:48	44:31	Lisa Poole		V40	W
	196	44:56	44:45	Robert Shaw		V55	M	Sudbury Joggers/Saffron Striders	41:43	39:23	8.2
	197	44:58	44:41	Philip Barrass		V50	M
	198	44:58	44:40	Chris Hayden		SEN	M
	199	44:59	44:55	Louise Drought		SEN	W
	200	45:09	45:05	Nadja Maniscalchi		SEN	W
	201	45:10	44:58	Susan Leese		V40	W	Vph&Thac
	202	45:13	45:01	Gillian Murphy		V45	W
	203	45:33	45:17	Andrew Earp		SEN	M	Dom Brake
	204	45:35	45:19	Bernie Stratford		V50	M	Met Police
	205	45:37	45:29	Simon Cooper		V50	M	Barnet	45:29	45:29	31.9
	206	45:41	45:28	Eleanor Carmichael		SEN	W	Leigh on Sea	45:28	45:28	20.7
	207	45:48	45:39	Clare Boutle		V40	W	Barnet	45:39	40:54	21.3
	208	45:58	45:47	Wendy Pullen	PB	V50	W	East End	45:47	45:47	54.0
	209	46:08	45:50	Carol Drummond		V50	W
	210	46:14	46:01	Steven Attfield		SEN	M
	211	46:36	46:22	Mary Taylor		SEN	W
	212	46:42	46:30	Alison Rayman		SEN	W
	213	46:45	46:32	Rosie Atwal		V40	W
	214	47:37	47:27	Akin Yilmaz		V40	M
	215	48:03	47:53	Julian Tovey		V55	M	Barnet	47:53	47:53	23.9
	216	48:37	48:23	Scott Pigram		SEN	M
	217	48:46	48:35	Alex Davies		V35	M	Woodford Green Essex Ladies	48:35	48:35	54.0
	218	48:56	48:39	Pauline Abbie		V55	W
	219	50:00	49:53	Rikiya Tomioka		U20	M
	220	52:16	52:00	Richard Wisdom		V60	M	Serpentine	52:00	51:49	32.3
	221	53:31	53:17	Kat Arney		SEN	W
	222	53:31	53:17	Brian Lloyd		SEN	M	Unattached	53:17	45:56	31.1
	223	57:10	57:03	Nicola Kivlehan		SEN	W
	224	58:19	58:19	Amman Sarang		V40	W	Vph&Thac
	225	60:45	60:27	Lesley Young		V55	W	Dulwich Park	60:27	60:27	37.5