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Liskeard
21 Nov 10
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Head to Head
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Mar
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:42:35
Daniel Alsop
PB
SEN
M
St. Austell/Cornwall AC
2:42:35
2:33:15
2.4
2
2:50:50
Alan Ryder
V45
M
Erme Valley/Plymouth Musketeers
2:45:16
2:39:59
11.0
3
2:52:14
Dave Stone
V40
M
Exmouth
2:40:41
2:34:52
5.1
4
2:57:12
Adrian Ball
V40
M
Cornwall AC
2:48:44
2:40:25
1.3
5
2:58:14
David Rowe
SB
V45
M
St. Austell
2:58:14
2:54:44
53.8
6
2:58:21
James Murray
V40
M
Bideford
2:56:15
2:48:04
13.7
7
2:59:08
Matthew Shannon
SB
SEN
M
Cirencester
2:59:08
2:41:29
41.4
8
3:03:43
Scott Abraham
PB
V35
M
Hayle
3:03:43
2:50:23
8.3
9
3:04:43
Andy Norris
SB
V35
M
Tamar
3:04:43
2:39:06
26.8
10
3:05:17
John Telford
PB
V50
M
Cornwall AC
3:05:17
3:05:17
9.7
11
3:05:57
Peter Waumsley
V35
M
Tamar/Royal Navy
2:48:07
2:35:58
4.2
12
3:07:26
Ben Hieber
PB
V45
M
Newquay RR
3:07:26
3:07:26
11.0
13
3:08:35
Iain Hindes
V40
M
North Devon RR
3:05:52
2:55:20
6.1
14
3:10:07
Anthony Pollard
V50
M
Tamar
3:09:27
3:00:46
32.1
15
3:10:15
Bob Brown
SB
V40
M
East Cornwall
3:10:15
2:45:10
42.9
16
3:10:20
Richard Mayes
PB
V40
M
Hayle
3:10:20
3:01:46
13.3
17
3:12:23
Roger Voaden
V45
M
Okehampton
2:52:24
2:52:24
5.9
18
3:13:54
Peter Norris
SB
V45
M
Tiverton
3:13:54
2:45:19
1.7
19
3:15:25
David P Southby
V45
M
Cornwall AC
3:14:32
3:12:23
49.6
20
3:15:37
Philip Montgomery-Smith
SB
V35
M
St. Austell
3:15:37
2:44:18
20.2
21
3:15:59
Adam Purvis
PB
SEN
M
East Cornwall
3:15:59
3:15:59
43.8
22
3:17:06
Donald MacLaren
V50
M
St. Austell/MudCrew
2:59:26
2:59:26
15.5
23
3:18:14
Tim Adams
PB
V40
M
St. Austell
3:18:14
2:52:32
5.8
24
3:19:22
Jonathan Bateman
V60
M
Road Runners Club
3:07:28
2:55:37
14.3
25
3:20:07
Diane Roy
V45
W
East Cornwall
3:17:04
3:11:01
11.0
26
3:20:57
Mark Andrews
PB
V50
M
East Cornwall
3:20:57
3:08:02
25.0
27
3:21:24
Malcolm Roberts
V55
M
St. Austell
3:15:49
2:56:37
10.9
28
3:21:57
Doug Alsop
V60
M
St. Austell
3:12:11
3:11:11
21.2
29
3:22:27
Carl Miles
PB
V35
M
St. Austell
3:22:27
3:22:27
41.4
30
3:22:54
Rachel Tresidder
PB
SEN
W
Mounts Bay
3:22:54
3:22:54
53.0
31
3:23:57
Ian R Matthews
V40
M
Mounts Bay
3:13:59
3:13:59
14.7
32
3:24:25
Alan Williams
SEN
M
Tamar
3:18:10
3:04:57
9.9
33
3:24:46
Paul Gwynne
V45
M
Truro
3:20:14
3:20:14
16.9
34
3:25:28
Matt Orsillo-Curtis
SEN
M
Hayle
3:18:38
3:03:38
32.3
35
3:25:42
Paul M Allen
V40
M
Royal Navy
3:08:30
3:01:26
16.2
36
3:25:44
Colin Evans
V40
M
Langport
3:14:59
3:14:59
24.6
37
3:25:56
Richard Chynoweth
SEN
M
Newquay RR
3:20:48
3:20:48
32.7
38
3:26:58
David Fackrell
V40
M
Tamar
3:13:39
3:13:39
52.2
39
3:26:58
Colin Bunting
PB
V40
M
Tamar
3:26:58
3:26:58
17.9
40
3:27:16
Sean Quinn
PB
V40
M
St. Austell
3:27:16
3:27:16
7.2
41
3:27:23
Pat Lockett
V60
M
Newquay RR
3:08:34
2:59:16
25.2
42
3:27:34
Mark Charles Trebilcock
PB
V45
M
St. Austell
3:27:34
3:16:07
11.6
43
3:29:44
Don Hutchison
SB
V45
M
Mounts Bay
3:29:44
3:12:52
52.6
44
3:30:09
Stephen Rawson
V45
M
Unattached
3:12:57
3:12:57
54.0
45
3:31:02
Jayne Angilley
V45
W
Hayle
3:25:21
3:22:53
21.2
46
3:32:58
Fiona Ruetsch
V45
W
Hayle
3:25:36
3:15:20
46.9
47
3:33:07
Rog Hayes
V40
M
Teignbridge
3:13:32
2:51:44
8.8
48
3:33:22
David Wintle
V40
M
Hogweed
3:05:40
3:05:40
54.0
49
3:33:33
Chris Ullman
V40
M
East Cornwall
3:28:42
3:19:44
11.2
50
3:33:48
Phillip Ciano
PB
V45
M
Truro
3:33:48
3:27:03
20.5
51
3:34:23
Fearon Kelly
V40
M
52
3:37:17
Thomas Stokes
SEN
M
53
3:37:36
Derek Smith
V45
M
Hayle
3:36:35
3:36:35
19.2
54
3:38:19
Michael Grehan
V45
M
Dunstable
3:10:33
3:10:33
34.4
55
3:38:53
Damon Cartwright
SEN
M
56
3:39:29
M Jones
V40
M
57
3:39:44
David Lodwick
PB
V50
M
Roadhoggs
3:39:44
3:39:44
11.8
58
3:40:06
Steve Richards
PB
V40
M
Mounts Bay
3:40:06
3:30:16
24.1
59
3:40:28
Sharon Daw
V45
W
East Cornwall/Tavistock
3:34:46
3:05:39
9.4
60
3:40:57
Adam Taylor
SEN
M
Looe Pioneers
61
3:41:40
Colin Wood
V50
M
Horwich
3:32:07
3:26:21
36.2
62
3:41:55
Jason Shipton
PB
V40
M
Tamar
3:41:55
3:29:22
14.8
63
3:42:06
Toby Ryan
SEN
M
Oxford Uni AC
64
3:42:38
John McKenzie
V50
M
Hardley
3:30:06
3:33.47
8.3
65
3:42:43
Trinity Buckley
V45
W
Thornbury
3:19:51
3:19:51
16.9
66
3:42:50
Rachel Goldsworthy
PB
SEN
W
Hayle
3:42:50
3:15:35
54.0
67
3:43:21
Duncan Cornish
SB
V35
M
South West RR
3:43:21
2:53:03
13.9
68
3:43:46
Oliver Jones
V35
M
East Cornwall
3:29:24
2:41:45
1.3
69
3:44:23
Angela Ladkin
V45
W
Roadhoggs
3:25:59
3:25:59
51.5
70
3:44:57
David Bayley
V35
M
MK Lakeside
3:42:09
3:14:59
18.5
71
3:45:42
Loretta Daley
V40
W
Les Croupiers
3:44:15
3:36:12
22.4
72
3:45:48
Andrew Roy Blight
PB
V45
M
Hayle
3:45:48
3:37:24
36.6
73
3:45:59
David Wooldridge
V50
M
Newquay & Par/Newquay RR
3:38:04
3:38:04
38.3
74
3:46:23
Peter Allen
PB
V50
M
Newquay RR
3:46:23
3:27:35
11.9
75
3:46:59
Alec Stephens
V45
M
76
3:47:07
Stephen Young
V35
M
Wootton RR
3:28:58
3:28:58
16.7
77
3:47:15
Ray Kearsey
PB
V55
M
Unattached
3:47:15
3:47:15
54.0
78
3:47:43
Nicholas Whittaker
V40
M
79
3:47:59
Faye Savage
V35
W
Hayle
3:27:27
3:15:10
18.3
80
3:49:20
Roger Hales
V45
M
Teignbridge
3:43:00
3:18:16
18.5
81
3:49:36
Maria Williams
V45
W
Hayle
3:36:22
3:35:41
22.2
82
3:49:43
Janet Watson
PB
V55
W
Falmouth
3:49:43
3:35:01
20.8
83
3:50:13
Geoffrey Woodward
V45
M
Axe Valley
3:37:10
3:37:10
19.9
84
3:50:53
Jenny Mills
V60
W
Launceston RR
3:32:42
3:26:35
17.7
85
3:51:01
Jonathan Heap
V40
M
Roadhoggs
3:44:43
3:44:43
24.9
86
3:51:04
Alan Littlejohns
V60
M
Launceston RR
3:46:41
3:39:48
29.4
87
3:51:48
Andrew Bickle
V55
M
East Cornwall/100 Marathon Club
3:42:32
3:36:24
22.5
88
3:51:48
Andrea Spencer-Smith
SB
V40
W
Hayle
3:51:48
3:45:11
42.3
89
3:52:03
Rich Yates
V40
M
Launceston RR
3:48:23
3:48:23
52.4
90
3:52:28
Gareth Joseph
SEN
M
91
3:52:34
Geoffrey Mark Bazeley
PB
V50
M
St. Austell
3:52:34
3:52:34
49.0
92
3:52:48
Roger Brown
PB
V40
M
Falmouth
3:52:48
3:45:53
33.7
93
3:52:48
Jackie George
SEN
W
Falmouth
3:49:07
3:46:15
54.0
94
3:53:46
Neal Stayner
PB
V40
M
Langport/Yeovil Town
3:53:46
3:21:54
18.8
95
3:53:47
Diane Stewart
PB
V45
W
Langport
3:53:47
3:53:47
50.3
96
3:54:07
Mike Hoskin
V35
M
Instinctive Sports
3:22:08
3:12:33
14.5
97
3:55:14
Dave Fenton
V40
M
Black Pear Joggers
3:37:35
3:37:35
51.9
98
3:55:39
Danny Kay
V65
M
100 Marathon Club
3:44:05
3:44:05
35.3
99
3:56:01
John Travener
V40
M
100
3:56:08
Richard Colin Palmer
V45
M
101
3:56:19
Paul Clarkson
PB
V50
M
Tamar
3:56:19
3:56:19
54.0
102
3:56:19
David Nance
PB
V50
M
Tamar
3:56:19
3:56:19
29.9
103
3:57:19
Stephen J Reynolds
V45
M
Axe Valley
3:55:53
3:40:50
26.6
104
3:57:53
Neil Hodges
PB
V45
M
Callington
3:57:53
3:57:53
54.0
105
3:58:25
Oliver Wyatt
SEN
M
Unattached
3:52:04
3:52:04
54.0
106
3:58:50
Lisa Player
V45
W
St. Austell
3:40:16
3:40:16
15.3
107
3:58:50
Paul Bullock
SB
V50
M
St. Austell
3:58:50
2:59:13
54.0
108
3:59:07
Richard Aitken
PB
V50
M
Instinctive Sports
3:59:07
3:59:07
54.0
109
3:59:32
Emily Trebilcock
SB
SEN
W
Gyllyngvase
3:59:32
3:36:51
47.4
110
3:59:57
Alan Reid
SEN
M
Gyllynvase S L S C
111
3:59:57
Matthew Stone
SB
SEN
M
Gyllyngvase
3:59:57
3:24:03
54.0
112
4:00:44
Mike Whitley
V45
M
Launceston RR
3:34:43
3:34:43
32.7
113
4:00:49
John Stew
V50
M
Roadhoggs
3:37:26
3:37:26
40.9
114
4:02:33
Matthew David
SEN
M
115
4:02:42
Antony Morris
SB
V45
M
St. Austell
4:02:42
3:15:42
53.3
116
4:02:55
Martin Warren
PB
V50
M
Torrington
4:02:55
4:02:55
36.8
117
4:03:29
Ian Williams
V40
M
St. Austell
3:59:22
3:21:25
50.0
118
4:03:48
Ed Mulder
V50
M
Tamar Trotters
119
4:03:55
Trish Merrett
PB
V40
W
Hayle
4:03:55
4:03:55
22.4
120
4:04:03
Alyson Hayes
V40
W
Cardigan RC
3:57:48
3:26:47
54.0
121
4:04:26
Richard Dalton
U23
M
Falmouth/Royal Navy
3:33:25
2:59:50
9.5
122
4:04:45
Alan Mann
V50
M
Les Croupiers
3:42:06
3:35:08
30.1
123
4:04:47
Andrew Sims
PB
V40
M
East Cornwall
4:04:47
3:42:12
12.4
124
4:04:49
Ian Crocker
V40
M
125
4:05:27
Paul Reeve
SB
V40
M
Cornwall AC
4:05:27
3:10:27
27.4
126
4:06:13
Trevor Williams
V65
M
Tavistock
3:52:10
3:52:10
45.6
127
4:06:13
Andy Wilmot
V65
M
Halstead
3:42:45
3:11:49
25.8
128
4:07:50
Pete Greet
PB
V35
M
St. Austell
4:07:50
4:07:50
49.0
129
4:09:02
Ian M Ross
PB
V50
M
Tamar
4:09:02
4:09:02
36.7
130
4:09:06
Rita Hoile
SB
V60
W
East Cornwall
4:09:06
3:48:59
52.4
131
4:09:35
Naomi Prasad
SEN
W
Fetch Everyone/100 Marathon Club
3:36:13
3:28:37
48.7
132
4:10:09
Vivian Bray
SB
V45
M
Cornwall AC
4:10:09
3:30:29
12.8
133
4:10:31
Reg Eden
PB
V60
M
St. Austell
4:10:31
4:10:31
50.8
134
4:10:35
Jason Beever
SB
V40
M
Tri Logic Cornwall
4:10:35
3:55:26
38.4
135
4:10:35
Juliet Knowles
SB
V35
W
Cornwall AC
4:10:35
3:01:05
35.6
136
4:10:37
Andrew Barnes
PB
V50
M
Road Runners Club
4:10:37
3:38:23
54.0
137
4:10:42
Sarah Swaysland
SB
V35
W
Blaenavon
4:10:42
3:34:45
54.0
138
4:10:49
Sam Perkin
SEN
M
Mounts Bay
3:30:18
3:30:18
54.0
139
4:10:52
Andrew Moore
V50
M
Hayle
3:53:15
3:44:02
18.7
140
4:11:23
Sarah Choak
PB
V40
W
Falmouth
4:11:23
3:51:51
28.8
141
4:12:09
Andrew Fox
PB
V55
M
Unattached
4:12:09
4:12:09
54.0
142
4:12:11
Roy J Barnes
V50
M
100 Marathon Club
4:04:14
4:01:34
23.3
143
4:12:41
Ian Littlewood
SEN
M
East Cornwall
3:35:30
3:35:30
1.3
144
4:12:51
Sean Holebrook
PB
V40
M
Unattached
4:12:51
4:12:51
54.0
145
4:13:04
David Wilton
PB
V55
M
Falmouth
4:13:04
4:13:04
23.1
146
4:13:19
Sarah Thorne
V40
W
Dunstable
3:38:05
3:27:08
39.5
147
4:13:26
Alan Moss
PB
V55
M
Tamar
4:13:26
4:13:26
54.0
148
4:15:28
Anthony Lewis
V40
M
149
4:15:45
Philip Knuckey
PB
V45
M
Tri Logic Cornwall
4:15:45
4:15:45
38.9
150
4:15:51
Graham Pugh
PB
V40
M
Carn Runners of Holman
4:15:51
4:15:51
44.2
151
4:16:28
Stephen Davies
V40
M
152
4:17:08
Brett Sinclair Seaborne
PB
V35
M
Unattached
4:17:08
4:17:08
54.0
153
4:17:47
Steve Skedgell
V40
M
Tamar
3:49:29
3:49:29
54.0
154
4:17:47
Kerry Venn
V35
W
155
4:19:41
Alison Thomas
SB
V40
W
Hayle
4:19:41
3:57:03
28.8
156
4:20:59
Andy Trudgian
V40
M
St. Austell
3:51:36
2:58:20
4.9
157
4:21:15
Linda Pollard
V55
W
Tamar
4:20:42
4:20:42
39.7
158
4:21:22
Mary Bowers
V45
W
East Cornwall
4:02:54
4:02:54
53.1
159
4:21:25
Brian Smith
PB
V45
M
Hayle
4:21:25
4:21:25
54.0
160
4:22:06
Craig Llewellen Tonkin
V40
M
Hayle
3:09:00
3:01:23
17.0
161
4:22:35
Ian Lilly
SB
V45
M
Plymouth Striders
4:22:35
4:09:50
28.3
162
4:23:07
John Ainsworth
PB
V45
M
Tamar
4:23:07
4:23:07
12.9
163
4:23:14
Lorrie Woolgar
V45
W
Bideford
4:03:38
4:03:38
25.4
164
4:24:40
Adrian Bastian
SB
V40
M
Hayle
4:24:40
4:05:45
40.0
165
4:25:35
Rachel S Bowker
V40
W
Hayle
4:09:36
3:49:40
43.4
166
4:25:36
Helen Rule
SEN
W
St. Austell
4:18:08
3:33:00
20.3
167
4:28:14
Simon Dunk
PB
V60
M
Vegetarian
4:28:14
3:30:55
23.8
168
4:29:34
Paul Barley
V45
M
Looe
4:19:39
4:03:43
54.0
169
4:29:34
Daniel Margetts
SEN
M
170
4:30:02
Martin Richard Bush
V50
M
100 Marathon Club/Reading RR
4:23:06
3:36:03
19.1
171
4:31:43
Sally Ingledew
V45
W
Teignbridge
4:19:51
3:57:04
28.6
172
4:33:05
Sarah Bazeley
PB
V40
W
St. Austell
4:33:05
4:14:33
29.6
173
4:34:43
James Asser
PB
V45
M
St. Austell
4:34:43
4:30:50
54.0
174
4:34:59
Howard Bailey
V50
M
100 Marathon Club
4:16:06
4:07:00
49.6
175
4:36:12
Philip Mcnevin
SEN
M
Mounts Bay
4:19:56
4:19:56
15.6
176
4:39:37
Michael Alsworth
V55
M
100 Marathon Club
4:25:08
3:30:04
21.6
177
4:42:16
Kristy Rowe
V40
W
St. Austell/Lonely Goat RC
4:12:33
4:12:33
19.0
178
4:46:15
Michelle Woodwared
SEN
W
Witney RR
179
4:47:00
Mark Grassam
SB
V40
M
Looe
4:47:00
3:53:06
12.4
180
4:47:39
Robert Parmenter
SB
V55
M
Halstead
4:47:39
4:30:36
52.8
181
4:47:51
Andrew Parker
SB
V45
M
Launceston RR
4:47:51
4:07:18
24.6
182
4:48:19
Yvonne A Turner
V45
W
Mounts Bay
4:09:32
4:09:32
29.3
183
4:48:29
Helen Squire
PB
V45
W
Mounts Bay
4:48:29
4:48:29
23.9
184
4:51:31
Jon Spettigue
PB
V35
M
Launceston RR
4:51:31
4:51:31
44.8
185
4:53:35
Mark Squire
PB
V55
M
Mounts Bay
4:53:35
4:53:35
25.3
186
4:55:28
Stephen Jenkinson
PB
V40
M
Unattached
4:55:28
4:55:28
54.0
187
4:57:14
Lee Broadbent
PB
V45
M
Tamar
4:57:14
4:57:14
50.5
188
4:58:16
Mike Hodges
V55
M
Taf Running & Orienteering (TROTS)
4:46:30
4:46:30
48.0
189
5:00:01
Tia Dyke
V35
W
Fetch Everyone
4:43:12
4:43:12
29.2
190
5:00:29
John Williams
V70
M
100 Marathon Club
4:33:36
3:30:33
40.9
191
5:00:33
Peter Jenkin
PB
V55
M
Falmouth
5:00:33
5:00:33
38.5
192
5:02:17
Pippa Hooper
V40
W
193
5:02:27
Andrew Mcwhir
V45
M
194
5:05:39
Gilbert John
V55
M
Les Croupiers/Road Runners Club/100 Marathon Club/100km Asso
4:52:35
4:43:53
54.0
195
5:06:16
Robert Hayler
V70
M
Pewsey Vale
4:42:40
4:42:40
52.5
196
5:06:18
Aileen Ware
PB
V55
W
Unattached
5:06:18
5:06:18
54.0
197
5:12:02
Ray Frith
SB
V60
M
Newquay RR/Newquay & Par
5:12:02
4:20:29
36.0
198
5:14:20
Roy Isherwood
SB
V55
M
Newquay RR
5:14:20
5:06:38
53.8
199
5:15:30
Debra Clarke
PB
V40
W
Falmouth
5:15:30
5:15:30
34.0
200
5:23:09
Malcolm Woodhead
PB
V60
M
Tamar
5:23:09
5:23:09
54.0
201
5:24:27
Colin Poole
V70
M
Blackheath & Bromley/Bromley Veterans
4:50:21
4:03:23
54.0
202
5:25:19
Tim Holt
SEN
M
Unattached
4:51:57
4:51:57
54.0
203
5:37:27
Samantha Rogers
PB
SEN
W
Tamar
5:37:27
5:37:27
54.0
204
5:39:14
Bill Cook
SB
V45
M
Tamar
5:39:14
4:19:02
50.9
205
5:39:14
Annie McMahon
PB
V40
W
Tamar
5:39:14
5:39:14
54.0
206
5:47:09
Christopher Lobb
PB
SEN
M
Newquay RR
5:47:09
5:47:09
54.0
207
6:02:40
Mike Wright
PB
V60
M
Hayle
6:02:40
6:02:40
29.6
208
6:02:40
Stephen Paul Marks
V55
M
Carn Runners of Holman
4:33:25
4:14:50
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this