Abbots Langley Tough 10K External Results
Abbots Langley
3 Oct 21
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10K
PosGunName AG ClubSBPBHC  
134:04Sha Janally SBV35MCity of Stoke/Watford Joggers34:0432:38-1.2 
234:06Ross Connor SBSENMCity of Stoke/St. Mary's Uni/Watford34:0632:36-1.6 
335:39Andy Hogben PBSENMSheffield TC35:3935:399.3 
435:54Matthew Watt PBV40MGade Valley35:5435:541.4 
536:31Mark Lovatt V40M     
636:51Joe Langham PBSENMHinckley36:5136:511.9 
737:08Archie Marshall U17M     
839:09David Richards V40MDacorum Triathlon Club    
939:35Michael Culver SENM     
1039:50Ollie Sills U20M     
1141:15Anthony Williams V40MLondon Fire Brigade    
1241:26Mick Stanbridge V40M     
1341:49Richard Moss SBV45MChiltern41:4939:286.1 
1442:10David Sutherland V40M     
1542:15Ian Dunbar PBV55MUnattached42:1542:159.6 
1642:27Matt Pond V40M     
1742:29James Broom SENM     
1842:53Oliver Smith PBU15MHertfordshire Schs42:5342:5314.9 
1942:54Hansaj Singh SENM     
2043:52Sean Power V40M     
2144:05Lukasz Witkowski V40M     
2244:11Richard Williams SENM     
2344:27Phil Jones SENM     
2444:44Christopher Nicholls SBV50MTring RC44:4441:338.8 
2544:58James Martin Felstead SBV50MGade Valley44:5841:129.7 
2645:21Stuart Stratford SENM     
2745:24Roland Bennett V40M     
2845:26Nick Woodward V40M     
2945:27Scott White V40M     
3045:29Andrew Bishop SBV40MGade Valley45:2942:5610.7 
3145:30Fernando Arigon V40MDacorum Triathlon Club    
3245:37Vincent Ryan SENM     
3345:45David McCabe V40MGarden City runners    
3446:03Ben Higginson SENM     
3546:05Oliver Miller SENM     
3646:12Dan Jones V40M     
3746:16Jonathan Schmid SENM     
3846:25David Turnbull V40M     
3946:28Matthew Higginson PBV35MBurnham46:2846:2812.3 
4046:33Sylvia Moss SBV45WChiltern46:3345:3210.7 
4146:41Rhys Hughes SENM     
4246:56Chris Neale V40M     
4347:10John Holloway V40M     
4447:13Kathleen Smith SENW     
4547:14Lynda Hembury  V65WTring RC42:4742:078.2 
4647:41Greg Hill SBV65MWatford Joggers47:4143:2511.2 
4747:42Laura Sharma-Smith SBSENWHerts Phoenix47:4243:5113.4 
4848:02Martin king SENM     
4948:04Richard Nyariki V40MMums of steel    
5048:04Simon Abery V40M     
5148:07Finlay Lawrence SENM     
5248:08Vicky Crawley-Wise  V40WGade Valley46:5842:3212.9 
5348:18Jordan Walters PBU20WSt. Albans AC48:1848:1813.0 
5448:28Charlie Bux SENM     
5548:31Claire McDonnell SBV50WGade Valley48:3143:2413.6 
5648:35Kevin Murray V40M     
5748:55Matt Vines SENM     
5849:32Richard Wright V40M     
5949:39Nikhil Kotecha SENM     
6049:59Tristan Lee U17M     
6150:03David Tomkins V60M     
6250:08ben warden V40M     
6350:12Ryun Beeson SENM     
6450:25Sam Fry V40M     
6550:26Matthew Coddy V40M     
6650:42Martin Knight V40M     
6750:52Sue Williams V55W     
6850:53Debbie Woodward V35W     
6950:54Joanna Evans V55WActive Training World RC    
7051:36Michael Holland SENM     
7151:40Paul Collingwood V40M     
7251:52Jack Hilburn SENM     
7352:02Anthony Strelitz V40M     
7452:05steve lee V40M     
7552:13Carl Curtis V40M     
7652:16Stefano Cortellini SENM     
7752:16Abbe Crawford V35W     
7852:21Hannah Grimsdale SENW     
7952:42Neil Hickey V40M     
8052:46Matthew Bedford SBV55MSt. Albans Striders52:4648:3015.4 
8152:51Tim Bowler V40M     
8252:56Aaron Radford V40M     
8353:03Isabel Montesdeoca V35W     
8453:07Steve Parry SENM     
8553:15Charlie Clendon SENM     
8653:20Ken Caulfield V40M     
8753:32Hollie Curtis V35W     
8853:36Sam Bennett U20M     
8953:40Katharine Bridge V35W     
9053:45Rock Rodriguez SENM     
9153:53Liam Goodman SENM     
9253:55Connor Hill SENM     
9354:13Paul Allen V40M     
9454:19Chris Waters V40M     
9554:22Rebecca Fjeld SENWUcanjog2    
9654:24Dave Stevens V40MDacorum Triathlon Club    
9754:34Lee Birchall V40M     
9854:39Aasha Marenghi V35W     
9954:39Jess Bates V35W     
10054:46Mark Denny V40M     
10154:47Laura Horn V35W     
10254:49Mark Smith V40M     
10355:01Jessica Hill SBU20WDacorum55:0153:078.9 
10455:03adam oliver SENM     
10555:11Rupesh Sachdev V40M     
10655:12Katie Clark SENW     
10755:18Lee Hopkins SENM     
10855:22Dermott Moran  V45MUKRunChat51:4447:4915.6 
10955:38Kate Adams V35W     
11055:39Andreas Demetriou SENM     
11155:46Vijay Dave V40M     
11256:00Joanne Marshall SBV45WWatford56:0052:5618.3 
11356:05Colin Bradshaw V40M     
11456:20Julie Regan V35W     
11556:20Kerry Hoar V35WDacorum Athletic Club    
11656:44Lee Mackenzie SENM     
11756:52Emma Anitten V35W     
11856:59Paul Heskin V40M     
11957:11Jodie Nolan V35W     
12058:00robbie Lord SENM     
12158:08Neil Harris Whitehead SENM     
12258:18James Housego SENM     
12358:27Barbara Baker SBV55WDacorum58:2756:0421.3 
12458:27Ester Urso V35W     
12559:05Catherine Ashby SENW     
12659:23David Bridgland V60M     
12759:40Helen Trenchard V35W     
12859:40Sarah Evans V35W     
12959:42James Gott SENM     
13059:42Gavin Gost V40M     
13160:07Jeremy Mitchell SENM     
13260:09Harry Drake SENM     
13360:36James Caulfield SENM     
13460:42Christina Kirwan V35W     
13561:16Alan Grover  V60MDacorum58:4255:0820.9 
13661:32James Seymour SENM     
13762:06Joanna Zelkha SENW     
13862:15Frank Mooney SENM     
13962:21Mark Dunford V40MDacorum Triathlon Club    
14063:30Ellie Hanson SENW     
14163:37Camilla Hanson V35W     
14263:38Shakil Akhtar V40M     
14364:09Eve Webb V35WDacorum Triathlon Club    
14464:11george warden U20M     
14564:54Felicity Page V35W     
14664:58Patrick Hogan V60M     
14765:18Jane Sendall V55WUcanjog2    
14865:18Fiona Lawrence V55WUcanJog2    
14965:20Richard Joyce V40M     
15065:37Jessica Houri SENW     
15165:53Sarah Monk SENW     
15266:06kevin rolfe V40M     
15367:12Jeremy Smith V40M     
15468:38Ross Huegdon SENMThree Rivers Police    
15568:59Emma Hirons V35W     
15668:59Debbie Harris Whitehead V35W     
15770:03Evelyn Parry V35W     
15870:24Geoff Ashworth V60M     
15970:31Leanne Houri SENW     
16070:51Maria Demetriou SENW     
16171:49Angela Daish V35W     
16272:18Paul Johnson V60M     
16372:22Stephanie White V55W     
16472:31Leah Waters V35W     
16572:32Emily Howcutt V35W     
16672:32Annette Leach V35W     
16774:31Katie Shaw V35W     
16882:47Francesca Gallagher V55W