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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	29:29	29:28	Philip Sesemann		SEN	M	Leeds City	29:28	28:24	-5.8
	2	30:51	30:49	Joe Sagar		SEN	M	Spenborough	30:49	30:00	-4.7
	3	31:12	31:12	Nicholas Barry		V35	M	Sale Harriers Manchester/CLC Striders	30:42	30:13	-4.3
	4	31:33	31:33	Charlie Jones		V35	M	Western Tempo	30:52	30:23	-4.2
	5	31:38	31:37	Ricky Challinor	SB	SEN	M	Cardiff/Buckley RC	30:52	30:52	-2.4
	6	31:39	31:38	Chris Prior	PB	V40	M	Cardiff/Wrexham	31:36	31:36	2.6
	7	31:46	31:45	Edd Flynn		SEN	M	Cardiff/Wallasey	31:14	31:08	5.4
	8	31:56	31:55	Lawrence Fairclough	PB	U23	M	Rossendale	31:55	31:55	3.4
	9	31:58	31:56	Daniel Gray	SB	SEN	M	Sale Harriers Manchester/Army	31:56	30:58	0.6
	10	32:00	32:00	Akkeal Chambers	PB	SEN	M	Stockport	31:17	31:17	3.9
	11	32:03	32:02	Luc Jolly		V35	M	Reading AC/Southern Counties Vets	31:17	31:17	-2.2
	12	32:10	32:09	Jacob Deacon		U17	M	Chorley ATC	30:54	30:37	-4.0
	13	32:20	32:17	Paul Peters	PB	SEN	M	Sale Harriers Manchester/Glossopdale	32:17	32:17	-0.5
	14	32:24	32:24	Timmy Davies	SB	SEN	M	Leeds City	32:02	31:59	1.7
	15	32:29	32:28	David Rigby		SEN	M	Salford H/Preston	32:28	30:50	0.2
	16	32:33	32:31	Alexander Braybrooke	PB	SEN	M	City of Stoke	32:31	32:31	0.0
	17	32:40	32:40	Ben Riddell	SB	V35	M	Altrincham	32:04	30:58	-1.8
	18	32:41	32:40	Sam Bellis	PB	SEN	M	Buckley RC	32:11	32:11	0.2
	19	32:43	32:41	Robert Meredith	PB	V35	M	Tipton	32:41	32:41	-1.8
	20	32:44	32:42	Eliot Taylor		SEN	M	Western Tempo	32:27	31:43	-0.5
	21	32:51	32:48	Neil Pendlebury	PB	SEN	M	Leigh	32:48	32:14	-0.8
	22	33:02	33:00	Joe Godwood		SEN	M	Witney/Manchester Metropolitan Uni	32:43	31:36	-1.7
	23	33:10	33:08	Brendan Heaney	PB	SEN	M	Armagh	33:08	32:46	0.5
	24	33:16	33:15	Nathan Williams	PB	SEN	M	Vale Royal/Bristol Uni	33:15	32:02	-2.3
	25	33:19	33:19	Scott Minshall	PB	SEN	M	Trentham	33:01	33:01	10.7
	26	33:29	33:27	Fraser Macdonald Oulds	PB	SEN	M	Chorlton	33:27	31:58	-1.2
	27	33:30	33:29	Ciaran Ferris		SEN	M	Stockport/Springwell	32:51	31:49	-2.1
	28	33:46	33:45	David Morris	SB	V35	M	South Cheshire	33:45	33:15	-2.3
	29	33:47	33:44	Ashley Buckley	PB	SEN	M	Salford H	33:01	32:20	-1.2
	30	33:51	33:49	James Wootton		SEN	M	Liverpool H/Belgrave	33:37	32:03	-1.0
	31	33:52	33:50	Kevin Waterhouse		V40	M	Salford Met	33:33	32:22	-1.5
	32	33:53	33:53	Aitor Alvarez Fernandez		V35	M
	33	33:57	33:54	Matthew Beacock	SB	SEN	M	Sale Harriers Manchester	33:54	33:34	5.6
	34	33:59	33:58	Danielle Hodgkinson	SB	V35	W	Wallsend/Army/Birchfield H	33:58	33:29	2.1
	35	34:00	33:57	Paul Bagan		V40	M	Warrington AC	33:36	33:36	0.8
	36	34:03	33:58	Andrew Norman		V40	M	Altrincham	30:54	29:36	0.0
	37	34:06	34:04	Alec Francis	PB	SEN	M	Stockport	34:04	34:04	1.1
	38	34:07	34:06	Ryan Davis	SB	SEN	M	Wrexham	34:06	30:50	-2.8
	39	34:08	34:06	Thomas Shaw		SEN	M	Worksop	33:19	32:41	-1.8
	40	34:09	34:08	Chris Callaghan	PB	V40	M	Buckley RC	33:50	32:56	-2.0
	41	34:11	34:10	Stephen Watmough	SB	V55	M	Warrington AC/Northern Masters	34:10	34:06	1.9
	42	34:14	34:11	Stephen Hall	PB	V45	M	Ribble Valley H	34:11	34:11	2.0
	43	34:23	34:20	Colin Reilly		V35	M	Cambuslang/Keswick	34:20	31:45	-2.1
	44	34:33	34:30	Mark Collier	PB	V45	M	Salford H	34:00	33:04	-0.7
	45	34:39	34:35	Andrew de-Camps	PB	SEN	M	Gloucester	34:35	33:53	1.3
	46	34:42	34:40	Greg Kelly	SB	V35	M	Stockport	34:32	33:04	0.2
	47	34:43	34:38	Lewis Hinchcliffe		SEN	M	Rochdale H	34:38	33:37	2.9
	48	34:44	34:41	Kieran White	SB	V45	M	Hercules Wimbledon/Royal Air Force	34:41	32:25	2.0
	49	34:45	34:41	Benjamin Brereton		SEN	M	Newcastle (Staffs)	34:05	34:05	0.6
	50	34:47	34:44	Stephen Crook		V40	M	Stockport	34:06	32:37	6.5
	51	34:48	34:44	Richard Johnson	PB	V55	M	Altrincham	34:44	33:38	1.0
	52	34:50	34:45	Philip Hinchcliffe		SEN	M	Rochdale H	34:45	34:42	5.6
	53	34:52	34:51	Darren Rowlands		V50	M	Wrexham/Civil Service/Welsh Masters	34:35	33:54	3.2
	54	34:53	34:50	James Scott-Buccleuch	SB	V40	M	Stockport/Northern Masters	34:31	32:17	-0.3
	55	34:53	34:48	Matthew Braybrooke	PB	U23	M	Wilmslow/Army	34:48	34:48	3.2
	56	35:03	34:57	Christopher Merchant	SB	V45	M	Rochdale H	34:41	33:43	5.0
	56	35:03	34:59	Paul Bannister		V35	M	Salford H	34:59	33:38	-1.3
	58	35:06	35:01	Chris Clarke	PB	V35	M	Chorlton	35:01	35:01	6.1
	59	35:10	35:00	Simon Roberts	PB	V35	M	Newark AC	35:00	35:00	11.3
	60	35:17	35:15	James Savage		V35	M	Chorlton	32:33	32:08	-1.4
	61	35:23	35:18	Ryan Whiston		SEN	M	Liverpool H	34:33	33:00	0.5
	62	35:26	35:24	Daniel Thompson		V35	M
	63	35:33	35:31	Rachel Brown		V35	W	Western Tempo	35:22	35:22	4.0
	64	35:36	35:32	Tom Borrowdale	PB	SEN	M	Harrogate	35:32	35:32	2.6
	65	35:37	35:33	James Garner		V40	M	Stockport Tri	35:33	35:25	7.0
	66	35:43	35:38	Richard Stirzaker	SB	SEN	M	Rochdale H	35:38	33:51	2.2
	67	35:45	35:42	Oliver Bernstein	SB	SEN	M	Chorlton	35:42	35:18	1.0
	68	35:46	35:41	Barry Archbold		V45	M	Wilmslow	35:41	35:05	0.8
	69	35:49	35:45	Simon Mcconville		SEN	M	Stockport	34:56	34:46	-0.3
	70	35:51	35:44	Claire Clancy	PB	V35	W	Wilmslow	35:44	35:16	2.3
	71	35:59	35:55	Tom Sirett		SEN	M	Ellesmere Port	35:14	34:39	0.9
	72	36:00	35:53	Craig Bradbury	PB	V45	M	Altrincham	35:53	35:21	2.0
	73	36:03	36:00	Leo Loughran	PB	V40	M	Belle Vue	36:00	34:33	-0.1
	74	36:09	36:00	Daniel Wheat	PB	V35	M	Newark AC	36:00	33:54	0.0
	75	36:10	36:06	Dean Howlett	PB	V40	M	Kirkby Milers	36:06	36:06	10.7
	76	36:13	36:08	Lee Szymanski	SB	SEN	M	Bury	36:08	36:05	3.8
	77	36:29	36:25	Ewan Edmondson		V35	M	Macclesfield	34:51	34:51	2.2
	78	36:31	36:22	Richard Banks		V45	M	Midland Masters	36:19	35:54	2.7
	79	36:47	36:46	George Martindale		SEN	M	Horwich	36:46	33:38	5.3
	80	36:54	36:46	Chi Ho Leung		SEN	M	Lymm	36:46	34:54	1.7
	81	36:58	36:48	Matthew Williamson		SEN	M	Newark AC	36:48	36:34	8.6
	82	36:58	36:52	Simon Bareford		V40	M	Manchester H	36:36	36:36	6.7
	83	37:00	36:54	Paul Hancock		V50	M	South Cheshire	36:20	36:10	2.4
	84	37:04	36:58	Richard Pollitt		V45	M	Horwich	36:24	35:13	2.6
	85	37:05	36:59	Joe Todd	PB	V45	M	Kendal	36:01	35:55	1.7
	86	37:06	36:59	Tom Moseley		V40	M	Altrincham	36:20	36:03	2.4
	87	37:07	36:59	Andrew Cleal		V40	M	Wilmslow	35:12	34:12	1.0
	88	37:11	37:04	Shaun Chambers	PB	V55	M	Salford H	35:47	35:47	5.2
	89	37:16	37:14	Tom Dart		SEN	M	Spenborough	33:02	32:22	-1.7
	90	37:23	37:13	Craig Sykes	PB	V50	M	Bury	37:13	37:13	5.9
	91	37:29	37:26	Christopher Mccarthy		V35	M	Blackpool, Wyre & Fylde	37:26	33:49	9.1
	92	37:33	37:21	Alice Wright	PB	SEN	W	Sale Harriers Manchester	37:21	35:24	1.9
	93	37:37	37:25	David Norman	SB	V60	M	Warrington AC	36:52	33:25	5.0
	94	37:39	37:33	Gavin Simpson	PB	V35	M	Chorlton	36:59	36:39	2.7
	95	37:40	37:27	Paul Clutterbuck	PB	V50	M	Cheshire Dragons	36:45	36:45	12.5
	96	37:43	37:37	Paul Duke	PB	V45	M	Burnden	37:37	36:57	5.1
	97	37:48	37:40	Lee White		V45	M	Burnden	37:29	37:29	4.2
	98	37:54	37:45	Mark Davies	SB	V40	M	West Cheshire	37:45	35:58	5.3
	99	37:56	37:47	Andrew Christie	SB	V35	M	Red Rose	37:30	37:29	3.3
	100	38:01	37:54	Michael Vaughan		V45	M
	101	38:06	37:59	George Lewis		U23	M	East Cheshire/Nottingham Trent Uni	35:01	33:55	7.6
	102	38:07	38:00	Phil Rowley	PB	V50	M	City of Stoke/Unattached	38:00	38:00	6.2
	103	38:12	38:02	Matthew Gibbins	PB	V45	M	Salford Met	37:13	37:13	9.8
	104	38:17	38:10	Amy Weyers		V35	W	Chorlton	38:08	37:35	4.1
	105	38:19	38:12	James Speedie		V35	M	Wilmslow	36:56	36:56	1.2
	106	38:20	38:11	Jaro Sosko	SB	V45	M	Redditch STARS	37:43	37:36	4.7
	107	38:22	38:13	Mark Lee		V55	M	Preston	37:10	35:23	4.9
	108	38:24	38:16	Tim Billington		V55	M	Wilmslow	36:41	36:41	6.5
	109	38:27	38:18	Hayley Winters	PB	V35	W	Gloucester	38:18	38:18	10.5
	110	38:27	38:17	Richard Tandy		SEN	M	Swinton	37:41	36:41	4.1
	111	38:38	38:30	Dianne McVey		V40	W	Wilmslow	37:56	35:56	3.6
	112	38:44	38:35	Craig Weedall	PB	V40	M	Unattached	38:35	38:04	6.0
	113	38:44	38:35	David Maher		V45	M	Stockport	37:52	36:01	3.9
	114	38:45	38:32	Alexander Stones	PB	V35	M	Hyde	38:32	36:10	1.3
	115	38:52	38:48	Carl Jones	PB	V35	M	Salford H	38:48	38:21	9.3
	116	38:53	38:41	Nathan Mayoh	SB	V45	M	Stockport	38:41	38:02	3.8
	117	38:54	38:45	Steven Fowler		V45	M	Saltaire Striders	38:45	36:18	6.1
	118	38:55	38:51	Jade Morgan		U23	W	Liverpool H	38:51	35:36	1.5
	119	38:58	38:46	Kevin Fenton-Clough	PB	V45	M	Trawden	38:46	38:46	5.8
	120	39:01	38:56	Dave Lord		V55	M	Trawden	37:18	35:13	5.4
	121	39:02	38:42	Will Webster		SEN	M
	122	39:11	38:58	Alister Pearson	PB	SEN	M	Chorlton	38:58	34:38	0.5
	123	39:15	39:02	Anjum Ahmed	PB	V50	M	Rochdale H	39:02	37:48	8.8
	124	39:16	39:09	Jonathan Sacks		V40	M	Salford H	39:09	37:45	6.1
	125	39:17	39:11	Daniel Boyd	PB	V35	M	Goyt Valley	39:11	37:24	15.4
	126	39:17	39:09	Danielle Jepson		V45	W	Fylde Coast Runners	38:12	37:09	4.6
	127	39:19	39:13	Paul Deeran		V50	M
	128	39:20	39:09	Mark Jackson		V40	M	Burnden	39:09	38:01	8.0
	129	39:20	39:11	Faye Stanyard		V40	W	Bromsgrove & Redditch	39:11	38:45	5.8
	130	39:20	39:08	Rachael Rozhdestvenskaya	PB	SEN	W	Sale Harriers Manchester	37:54	37:54	5.1
	131	39:23	39:10	Tony Davenport		V40	M	Trafford	37:21	36:32	3.1
	132	39:26	39:14	Josh Thompson		SEN	M
	133	39:31	39:22	Eamonn Keogh		V40	M	Chorlton	37:46	37:41	6.4
	134	39:36	39:25	Nathaniel Hicks		SEN	M	Glossopdale	39:25	36:30	2.3
	135	39:38	39:27	Lucy Cooke		V40	W	Cannon Events	37:46	37:46	6.6
	136	39:40	39:29	Matt Innes	PB	V45	M	Unattached	39:29	39:29	9.3
	137	39:46	39:36	Peter Brown		V50	M	Salford Met	39:30	39:06	5.8
	138	39:47	39:37	Marta Cosp Morató	PB	SEN	W	Chorlton/Spain	39:37	38:31	6.5
	139	39:49	39:45	Paul Stephens		V35	M	Salford H	38:17	36:51	3.0
	140	39:54	39:41	Kevin Holland	PB	V40	M	Rochdale H	39:23	37:58	5.1
	141	39:59	39:48	Simon Pack		SEN	M
	142	40:06	39:55	Keith Holman	PB	V35	M	Chorlton	39:55	39:25	7.3
	143	40:12	39:58	Colin Price	PB	V55	M	Vale Royal	39:18	39:18	7.3
	144	40:13	40:02	Simon Lobas		V40	M
	145	40:18	40:04	Matt Atkinson	SB	V35	M	Prestwich	39:41	38:43	4.2
	146	40:25	40:13	Andy Thomas		V55	M	Sandbach	38:04	38:04	7.8
	147	40:27	40:14	Anna Begbie	PB	V35	W	Cheshire Dragons	40:12	38:36	4.8
	148	40:31	40:24	Benjamin Carpenter		V35	M
	149	40:33	40:22	John Roche	PB	V40	M	Chorlton	40:22	40:22	8.0
	150	40:35	40:24	Paul Ratan		SEN	M	Salford Met	40:24	37:29	4.3
	151	40:38	40:21	Matthew Kells		SEN	M	Best Athletics	39:25	39:25	15.4
	152	40:42	39:55	Gareth Williams		V50	M	Vale Royal/Trafford	36:50	32:32	3.9
	153	40:43	40:34	Steve Mercer		V45	M	Salford Met	39:41	39:41	16.9
	154	40:45	40:32	Michael Hargreaves		V35	M	Chorlton	39:05	37:24	3.6
	155	40:46	40:35	Damian Jones		V35	M	Bramhall Runners
	156	40:51	40:36	Richard Hampson		V45	M
	157	40:56	40:42	David Ainsworth		V60	M	Altrincham	40:07	35:05	10.8
	158	40:56	40:45	Nick Jackson	SB	V50	M	Wilmslow	40:45	37:11	6.1
	159	41:01	40:47	Eduardo Fe	PB	V45	M	Manchester TC	40:47	40:47	18.4
	160	41:03	40:48	Steven Tappenden		V40	M
	161	41:05	40:51	Tollo Talib		V35	M	Chorlton	39:56	39:56	15.2
	162	41:08	40:56	David Arthur	PB	V40	M	Dragons (Sale)	39:17	39:17	7.9
	162	41:08	40:50	Paul Thorpe		V35	M	Marple Runners	40:05	39:04	6.4
	164	41:12	41:03	Adam McArthur	SB	V45	M	Enfield & Haringey	40:49	36:06	10.8
	165	41:30	41:11	Andrew Shelton		V45	M
	166	41:31	41:19	Scott Houston	SB	SEN	M	Manchester TC	41:19	39:34	7.9
	167	41:36	41:20	Andy Baguley	SB	V40	M	Chorlton	39:31	39:31	8.2
	168	41:40	41:25	Robert Moore	SB	V45	M	Knowsley	41:25	39:21	10.7
	169	41:41	41:28	Alex Frost	SB	V50	M	Rochdale H	41:28	39:30	11.2
	170	41:52	41:39	Michael Perrett		SEN	M
	171	41:58	41:55	Paul Marsden		V35	M
	172	41:59	41:45	Meshal Abushal		V40	M	Unattached	40:14	37:00	8.1
	173	42:03	41:52	Darren Molloy	PB	V55	M	South Cheshire	41:15	41:15	17.9
	174	42:04	41:46	Roberto Raso	SB	V55	M	Manchester FrontRunners	41:33	38:48	10.5
	175	42:28	42:14	James Godwin		SEN	M
	176	42:32	42:18	Qes Hussain		SEN	M	Wilmslow	36:48	36:48	5.8
	177	42:37	42:13	Paul Johnson	PB	V50	M	Lonely Goat RC	42:13	40:34	12.0
	178	42:39	42:24	Ian Maitland		SEN	M	Assembly Runing Club
	179	42:41	42:33	Gaz Maher		V35	M	Bramhall Runners
	180	42:43	42:27	William Goundry		V40	M
	181	42:46	42:34	Andy Dunleavy		V60	M	Burnden	40:53	39:56	5.9
	182	42:51	42:38	David Smith		V35	M	Rochdale H/Unattached	42:38	42:38	19.0
	183	42:55	42:38	Haroon Rashid		SEN	M
	184	42:59	42:33	Luke Taylor		V35	M
	185	43:04	42:48	Danielle Walker		SEN	W	Chorlton	41:13	40:13	6.2
	186	43:07	42:52	Daniel Pritchard	PB	V35	M	Chorlton	42:52	39:08	10.1
	187	43:09	42:50	Paul Wrigglesworth		V40	M
	188	43:11	42:56	Mark Bousie		V45	M	Lonely Goat RC	42:17	42:02	10.0
	189	43:14	42:49	Mike Hall	PB	V60	M	Spectrum	42:49	42:49	12.9
	190	43:16	43:00	Christopher Hesketh		SEN	M
	191	43:20	43:05	Bryan Seago	SB	V50	M	Bedford H	42:10	39:58	11.4
	192	43:21	43:06	Tom Mcmahon		V40	M	Glossopdale	42:00	37:38	3.1
	193	43:25	43:11	Matthew Dodds	PB	SEN	M	Queensbury	43:11	42:37	7.6
	194	43:26	43:16	Robbie Greenslade		V45	M	Sale Harriers Manchester	41:44	39:31	10.2
	195	43:33	43:15	Gaynor Seymour	PB	V45	W	Lymm	43:11	42:49	10.5
	196	43:34	43:07	Stuart Alderson		V40	M
	197	43:36	43:16	Matthew Hough		V45	M	Vale Royal	38:43	37:24	11.4
	198	43:44	43:28	Frank Cordingley	SB	V60	M	Sale Harriers Manchester	42:36	35:21	9.8
	199	43:45	43:27	Andrew Whitehouse		V35	M
	200	43:57	43:39	Barry Farrington		V35	M
	201	44:00	43:43	Gwen Kinloch	SB	V60	W	Burnden	43:43	39:57	10.5
	202	44:02	43:42	Phillip Griffiths	SB	V35	M	Astley & Tyldesley	43:42	40:11	10.7
	203	44:05	43:50	Drew Savage		V45	M	Chorlton	43:31	41:20	17.8
	204	44:07	43:46	Peter Dean	PB	V40	M	Stockport	41:50	41:04	8.0
	205	44:10	43:29	Peter Atkinson		V35	M
	206	44:14	43:53	Martin Whitehead		V35	M	Burnden	43:53	43:53	9.8
	207	44:20	44:03	Lyndsay Darbyshire	PB	V50	W	Burnden	44:03	44:03	10.6
	208	44:34	44:17	Tommy Bancroft	PB	V50	M	Stockport	42:53	42:53	13.4
	209	44:34	44:11	Joseph Middlehurst		SEN	M
	210	44:38	44:18	David Haworth		V55	M
	211	44:41	44:17	Mark Donlon		SEN	M
	212	44:42	44:25	David Emanuel	SB	V55	M	Royton	44:25	37:19	10.0
	213	44:46	44:21	Andy Nicol	PB	V45	M	Chorlton	44:21	42:59	8.1
	214	44:47	44:23	David Brocklebank		V40	M	Chorlton	43:43	43:43	15.4
	215	44:51	44:23	Rick Heyes		V35	M
	216	44:56	44:45	Girish Patel		V50	M	Salford Met	39:46	39:46	8.6
	217	45:01	44:36	Deepak Aggarwal	SB	V50	M	Chorlton	44:21	41:51	9.2
	218	45:02	44:34	Neil Counsell		V50	M	Burnden	44:34	44:34	10.0
	219	45:03	44:51	Chloe Elliott		SEN	W	Salford Met	39:48	37:05	3.5
	220	45:06	44:48	Patrick Leigh		V55	M	Altrincham	43:09	42:03	15.1
	221	45:07	44:51	Justine Moore		V45	W	Knowsley	44:51	43:19	10.1
	222	45:07	44:47	Paul Jackson		V35	M	Cheshire Dragons	44:47	42:22	13.4
	223	45:12	44:50	Ben Lockett		V35	M
	224	45:12	44:48	Neil Boardman		V40	M
	225	45:12	44:50	Paul Rooney		V50	M
	226	45:16	44:50	Faez Kaiser	SB	V50	M	Bramhall Runners	44:31	43:56	12.3
	227	45:19	44:45	Daniel O'Connell		V40	M
	228	45:21	45:02	David Chrystie-Lowe		V60	M	Glossopdale	44:56	41:55	10.0
	229	45:22	45:05	Jim Dawson		V55	M	Lymm	43:58	38:44	9.3
	230	45:23	44:58	Paul Adkins		V65	M	Stockport Tri	44:08	42:49	17.7
	231	45:30	45:12	Charlotte Bliss	PB	SEN	W	Glossopdale	45:12	43:48	9.8
	232	45:30	45:08	Keith Fairclough		V50	M	Northwich	43:36	42:27	13.9
	233	45:31	45:09	Steve Page		V35	M	Glossopdale	45:09	35:07	3.3
	234	45:31	45:04	Matthew Jones		V40	M	Rochdale H	43:57	41:39	17.8
	235	45:33	45:24	Gary Young		V60	M
	236	45:42	45:14	Matthew Keith		V35	M
	237	45:51	45:23	Eleana Matos		U20	W
	238	45:57	45:45	Nicholas Hicketts		SEN	M	Stockport	45:45	34:58	11.1
	239	45:58	45:35	Phil Ellison		V50	M
	240	45:59	45:40	Jacqueline Penn		SEN	W	North Shields Poly/Sheffield Uni	38:18	36:13	1.9
	241	45:59	45:40	Samantha Penn		SEN	W	Chorlton	45:40	44:32	16.8
	242	46:00	45:33	Chris Hirst		V40	M
	243	46:04	45:38	Francis Tsang		V35	M
	244	46:10	45:54	Stephen Gorst		V40	M	Chorlton	45:54	41:18	9.0
	245	46:12	45:30	Callum Jones		SEN	M
	246	46:12	45:42	Alex Bagnall		V35	M
	247	46:16	45:53	Harry Kelly		V50	M
	248	46:17	45:46	Linda Rix	SB	V55	W	Manchester FrontRunners	45:46	42:53	12.9
	249	46:23	46:09	Bethan Hughes		V40	W
	250	46:29	46:12	Sarah Watton		SEN	W	Burnden/Unattached	46:12	42:30	10.5