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Wilmslow Half Marathon (inc England Championships)
External Results
Wilmslow
27 Mar 11
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Head to Head
- to compare runners check 2 or more boxes below and then click
HM
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
64:24
64:24
Jean Ndayisenga
SB
SEN
M
Birchfield H/Burundi
64:24
63:52
53.7
2
65:36
65:36
Zachary Kihara
SEN
M
Birchfield H/Kenya
64:21
63:43
49.1
3
65:45
65:44
Nick Swinburn
SB
U23
M
Morpeth/Northumberland Fell Runners
65:44
65:15
4.5
4
65:59
65:59
Simon Tonui
SB
SEN
M
Birchfield H/Kenya
65:59
62:53
50.7
5
66:00
66:00
Michael Johnson
SEN
M
Bristol & West
65:46
65:46
53.0
6
66:05
66:05
James Smith
PB
SEN
M
Leeds City
66:05
66:05
20.7
7
66:53
66:53
Dave Norman
SB
SEN
M
Altrincham/Sale Harriers Manchester
66:53
65:24
-1.4
8
66:56
66:55
Marti Whitehouse
PB
SEN
M
Notts
66:55
66:55
4.8
9
67:04
67:03
Gareth Raven
V35
M
Sale Harriers Manchester
67:03
64:28
-0.4
10
67:06
67:06
Aaron Scott
PB
SEN
M
Notts/University of Portland/Nene Valley
67:06
65:50
1.3
11
67:20
67:19
Tom Cornthwaite
PB
SEN
M
Blackburn/Northumbria Uni
67:19
66:04
-4.1
12
67:24
67:24
Andi Jones
SB
SEN
M
Salford H
67:24
64:22
19.0
13
67:30
67:29
Owen Greene
PB
SEN
M
Trafford/Fife
67:29
67:29
42.4
14
68:16
68:15
Philip Hoole
SEN
M
Rotherham
68:15
66:59
2.1
15
68:47
68:47
Nigel Stirk
SB
V35
M
Tipton/Fire Service/Leicester
68:47
67:21
13.8
16
68:55
68:55
Steve Littler
SB
V35
M
Wesham
67:47
67:47
4.8
17
69:20
69:20
Chris Illman
PB
SEN
M
Cirencester
69:20
69:20
24.8
18
70:16
70:16
Anthony Valentine
SB
V35
M
Bolton/City of Sheffield
70:16
67:42
0.0
19
70:18
70:16
Gethin Butler
PB
V40
M
Preston
70:16
70:16
5.3
20
70:20
70:19
Adam Elliott
SEN
M
Sale Harriers Manchester/Loughborough Students
70:19
70:19
48.3
21
70:51
70:50
Joshua Dixon
PB
U23
M
Abergele/Army
70:50
70:50
2.9
22
70:59
70:59
Damian Carr
SEN
M
Coventry/Kettering
70:38
70:38
15.4
23
71:14
71:12
James Scott-Buccleuch
PB
SEN
M
Stockport
71:12
69:56
-0.5
24
71:39
71:39
Robert Hughes
PB
SEN
M
Salford H
71:15
71:15
0.1
25
72:04
72:03
Nigel Marley
PB
SEN
M
Coventry
72:03
72:03
29.7
26
72:11
72:11
Gerry O'Neill
SB
V40
M
Menai/Salford H/Ireland
72:11
67:43
26.6
27
72:18
72:17
Wayne Dashper
SB
V35
M
Telford AC/Royal Navy
72:17
71:25
7.2
28
72:24
72:23
Thomas Charles
SEN
M
Trafford
70:33
66:49
-4.5
29
72:27
72:26
Andrew Lamont
PB
V35
M
Macclesfield
72:26
72:26
8.1
30
72:40
72:38
Alastair Murray
PB
V35
M
Horwich
72:38
72:38
5.0
31
72:40
72:39
Lee Siemaszko
SEN
M
Liverpool H
72:39
72:39
-0.2
32
72:54
72:52
James Savage
SEN
M
Kent
69:08
69:08
-1.7
33
73:06
73:05
Thomas Haynes
PB
U20
M
South Cheshire
73:05
73:05
36.8
34
73:13
73:12
David Lockett
PB
V45
M
Salford H
73:12
73:12
20.4
35
73:22
73:21
Richard Smith
U23
M
Holmfirth
73:21
72:34
9.3
36
73:29
73:28
Julie Briscoe
PB
V35
W
Wakefield
73:28
73:28
4.4
37
73:39
73:37
Martin Swensson
PB
V35
M
Penny Lane
73:37
70:11
-0.1
38
73:41
73:38
Paul Backhouse
PB
V35
M
East Cheshire
73:38
73:38
38.0
39
73:42
73:41
Richard Darling
PB
SEN
M
Notts
73:25
73:25
1.5
40
73:49
73:47
Peter Speake
V35
M
Bildeston Bounders
73:47
70:46
-2.1
41
74:13
74:11
Rob Downs
V45
M
Wilmslow
74:11
71:29
2.6
42
74:37
74:37
Andrew Buttery
V40
M
Rossendale
74:12
70:45
14.6
43
74:50
74:48
James Noakes
V40
M
Macclesfield
74:39
73:39
4.1
44
74:56
74:55
Steve Hallas
SB
V35
M
Preston/Civil Service
74:55
69:58
3.9
45
75:03
75:01
Gareth Booth
V35
M
Horwich
75:01
74:23
8.2
46
75:09
75:07
Paul Payne
PB
V40
M
Stockport
75:07
75:07
41.0
47
75:17
75:12
Gareth Matthews
SEN
M
Sale Harriers Manchester
75:12
75:12
2.7
48
75:20
75:19
Nigel Bedell
PB
V45
M
Keighley & Craven/Police
75:19
75:19
50.1
49
75:26
75:25
Chris Prior
SEN
M
Chester TC
74:06
69:00
-2.0
50
75:32
75:31
Ed Hunt
PB
V35
M
Trafford
75:31
75:31
8.4
51
75:44
75:42
Gary Matthews
SB
V50
M
East Cheshire
75:42
73:47
20.4
52
75:54
75:54
Jim Pendrill
V40
M
Wilmslow
75:22
74:06
3.6
53
76:11
76:09
Martyn Bell
V40
M
Horwich
76:09
76:09
17.3
54
76:16
76:15
Andrew Cannell
SEN
M
Midhurst Milers
76:15
76:15
2.0
55
76:19
76:16
Ed Fazakerley
PB
V40
M
Manchester H
76:16
74:33
3.3
56
76:22
76:20
Peter Mallison
SB
V40
M
South Cheshire
76:20
74:13
9.5
57
76:23
76:21
Tom Bush
SEN
M
Altrincham
76:21
74:35
5.7
58
76:30
76:24
Peter Crawford
PB
SEN
M
Sale Harriers Manchester
76:24
76:24
7.9
59
76:32
76:30
Olivia Walwyn
PB
SEN
W
City of Norwich/Unattached/Altrincham
76:30
76:30
9.3
60
76:53
76:51
Michael Hatton
SB
V45
M
South Cheshire
76:40
74:27
7.9
61
77:13
77:10
Jonathan Metcalfe
PB
SEN
M
Unattached
77:10
77:10
54.0
62
77:16
77:14
Trevor Morris
SB
V45
M
Wilmslow
77:14
76:07
11.6
63
77:25
77:22
Keith Boardman
PB
V45
M
Salford H
77:22
77:22
23.5
64
77:33
77:31
Richard Marlton
V40
M
Stockport
77:31
74:11
5.1
65
77:34
77:29
Neil Crompton
SB
V35
M
Spectrum
77:29
73:32
53.2
66
77:39
77:36
James Ardin
V35
M
Rossendale
77:36
77:36
17.0
67
77:45
77:43
Paul Hawkins
SEN
M
68
77:46
77:44
Tom Livermore
PB
U23
M
Cambridge Uni
77:44
74:36
2.9
69
77:48
77:45
Gavin Browne
PB
U23
M
East Cheshire
77:45
72:44
-2.2
70
77:51
77:49
Paul Dodsworth
V40
M
Warrington AC
77:49
73:55
53.4
71
78:02
78:00
Phil Smith
PB
SEN
M
Wilmslow
78:00
78:00
15.9
72
78:04
78:03
Richard O'Sullivan
V35
M
Tipton/Lonely Goat RC
76:59
75:28
2.1
73
78:05
78:00
Gary Rowlinson
V45
M
Sale Harriers Manchester
77:56
76:47
15.4
74
78:10
78:06
Paul Savage
V35
M
Salford H
73:57
73:57
2.2
75
78:17
78:14
Tom McGaff
SB
V55
M
Wilmslow/Cheshire Hill Racers
78:14
74:09
11.4
76
78:18
78:16
Jonathon Stephens
SEN
M
78:16
76:12
16.0
77
78:18
78:07
James Moles
PB
V35
M
Manchester FrontRunners
78:07
76:48
1.5
78
78:18
78:07
Stephen Welsh
SEN
M
Manchester FrontRunners
78:07
78:07
54.0
79
78:35
78:32
Colin Banno-Thornton
PB
V35
M
Altrincham
78:32
74:34
7.7
80
79:02
78:58
Gavin Astin
PB
V45
M
Stockport
78:58
78:42
17.4
81
79:18
79:13
Mike Ashby
SB
SEN
M
Sale Harriers Manchester
79:13
77:53
4.0
82
79:18
79:15
Ian Winstanley
PB
SEN
M
Redhill RR
79:15
79:15
7.8
83
79:23
79:06
Steve Waterhouse
SB
V40
M
Blackpool, Wyre & Fylde
79:06
76:20
13.5
84
79:27
79:23
Paul Johnston
PB
V35
M
Stockport
79:23
77:05
32.6
85
79:33
79:30
Peter Abraham
V35
M
Altrincham
78:31
75:38
6.2
86
79:34
79:32
David Watson
PB
V40
M
Preston
79:32
79:32
4.6
87
79:34
79:28
John Connolly
PB
V40
M
Penny Lane
79:28
77:32
17.9
88
79:36
79:30
Mark Walker
SEN
M
Macclesfield
79:30
73:56
-0.3
89
79:40
79:33
Rick Lloyd
V40
M
Stockport/Police
79:33
74:52
36.2
90
79:43
79:40
Michael Berks
PB
SEN
M
Altrincham
79:40
72:17
3.7
91
79:45
79:43
Richard Baker
V35
M
South Cheshire
78:20
78:20
7.1
92
79:48
79:42
Alastair Knockton
PB
V40
M
Unattached
79:42
79:42
7.3
93
79:49
79:48
Jo Buckley
PB
SEN
W
Bingley/Calder Valley
79:48
79:48
7.8
94
79:50
79:48
Richard Pullen
V50
M
95
79:56
79:54
Stacey Rogers
PB
SEN
W
Heaton
79:54
79:54
38.6
96
79:59
79:54
Stephen McCarron
PB
V35
M
Sale Harriers Manchester
79:54
75:44
0.3
97
80:13
80:07
David Woolley
SEN
M
98
80:26
80:13
Christopher Bentley
SEN
M
Macclesfield
80:13
79:42
17.8
99
80:33
80:28
John Stephens
V50
M
Low Fell
80:28
77:45
16.0
100
80:43
80:36
Paul Rooney
SEN
M
101
80:43
80:39
Andy Parkin
PB
V35
M
Belper H
80:39
80:39
29.4
102
80:45
80:41
Mark Bale
PB
V35
M
Wilmslow
80:41
80:41
11.0
103
80:50
80:42
James Lewis
PB
SEN
M
Sale Harriers Manchester
80:42
80:42
54.0
104
80:54
80:52
Stephen Watmough
V45
M
Warrington AC
78:11
74:57
0.6
105
80:57
80:54
Ken Sutor
V35
M
Cheshire Hash House Harriers
80:54
80:04
17.3
106
80:58
80:51
David Fulton
V45
M
Unattached
80:51
80:51
54.0
107
81:19
81:13
Lee Kaufman
V40
M
Sale Harriers Manchester
81:13
76:44
18.1
108
81:22
81:11
Nicholas Dale
SEN
M
109
81:24
81:22
Pat Hudson
PB
SEN
M
South Cheshire
81:22
81:22
7.5
110
81:28
80:52
Roger Witz Barnes
SEN
M
111
81:30
81:27
Mike Shaw
SB
V45
M
Stockport
81:27
71:07
10.5
112
81:35
81:28
Tom McNally
PB
V45
M
Stockport/Denby Dale
79:46
78:47
30.8
113
81:36
81:34
Angela Hibbs
SEN
W
Chester-le-Street
80:20
77:15
53.0
114
81:36
81:33
Adrian H Fuller
PB
V35
M
Altrincham
81:33
79:57
21.7
115
81:40
81:37
Mark Davis
SB
SEN
M
Redhill RR/Andover
81:37
79:07
5.5
116
81:42
81:37
Harsharn Gill
V35
M
Manchester TC
81:37
81:37
32.3
117
81:42
81:25
Simon Darlington
SEN
M
118
81:57
81:54
Maurice Collins
V45
M
Liverpool RC
81:21
76:28
13.3
119
82:03
81:47
Miles Jefferson
V40
M
120
82:05
81:53
Andrew Bradley
SEN
M
121
82:06
82:02
James Simpson
V35
M
South Cheshire
80:21
79:56
5.1
122
82:10
82:01
Stephen Young
PB
V35
M
Preston
82:01
82:01
5.6
123
82:13
82:08
Ryan Ganose
U17
M
Altrincham
82:08
82:08
20.4
124
82:21
82:12
Bradley Murphy
V35
M
Manchester TC
82:12
73:45
47.7
125
82:22
82:20
Hamish Shaw
PB
U23
M
Wilmslow
82:20
79:41
13.0
126
82:23
82:16
Craig Alexander
SEN
M
127
82:23
82:15
Graham Mairs
V45
M
Northern Masters
82:15
82:15
45.2
128
82:26
82:13
Matthew Batchelor
SEN
M
129
82:33
82:31
Neil Walker
SEN
M
Altrincham
82:31
82:31
9.1
130
82:36
82:31
Andy Yates
V50
M
Sale Harriers Manchester
82:31
77:52
21.0
131
82:39
82:32
Mark Pigford
V40
M
Stainland
81:01
80:21
7.6
132
82:39
82:35
Simon Merrick
V40
M
Unattached
82:35
82:22
6.9
133
82:43
82:37
Sean Fletcher
SEN
M
Manchester FrontRunners
82:37
82:37
54.0
134
82:45
82:40
Phillip Williams
SEN
M
Leigh
82:40
78:28
4.7
135
82:55
82:51
Neil John Prescott
PB
V35
M
Unattached
82:51
82:51
44.3
136
82:56
82:48
Ashley Leach
SEN
M
137
82:57
82:53
Rob Gilbert
PB
V40
M
Wilmslow
82:53
81:54
45.8
138
82:57
82:53
Justin Moody
V35
M
Unattached
82:53
82:53
41.1
139
83:06
83:02
Craig Anthony Hunt
PB
V40
M
Wilmslow/Unattached
83:02
83:02
17.9
140
83:08
82:58
Stephen Taylor
PB
V40
M
Manchester TC
82:58
81:32
8.3
141
83:09
83:06
Andrew Booth
V45
M
142
83:09
83:03
Catherine Swinnerton
SEN
W
Newcastle (Staffs)/Clapham Chasers
83:03
83:01
49.2
143
83:10
83:07
Liz Whitfield
PB
SEN
W
Spectrum
83:07
83:07
12.2
144
83:12
83:01
Adam Grew
SEN
M
145
83:18
83:15
Phil Burns
PB
SEN
M
Stockport
83:15
81:56
4.4
146
83:19
83:17
Philip Bailey
V60
M
Southport Waterloo
83:17
78:25
18.6
147
83:20
83:04
Graham Screawn
PB
V40
M
Northern Masters
83:04
82:26
6.5
148
83:23
83:19
Stephen Robinson
PB
V45
M
East Cheshire
83:19
83:11
40.6
149
83:24
83:20
Laura Chambers
U23
W
Altrincham
83:20
83:20
54.0
150
83:28
83:22
Andrew Mooney
PB
SEN
M
Sale Harriers Manchester
83:22
78:37
10.7
151
83:29
83:23
Mark Gornall
V45
M
Leigh
83:23
83:23
9.1
152
83:29
83:20
Dave Shackley
PB
V40
M
Manchester TC
83:20
83:20
50.8
153
83:37
83:28
Mark Bradbury
SEN
M
154
83:40
83:31
Olivier Gaillemin
V35
M
Sale Harriers Manchester
83:31
77:45
2.9
155
83:42
83:37
Andrew Dwyer
V35
M
Unattached
83:37
83:37
50.7
156
83:45
83:42
Paul Williams
V45
M
Telford AC
80:49
80:49
9.5
157
83:46
83:23
Carl Bibby
V45
M
158
83:48
83:43
Daniel James
SEN
M
159
83:52
83:34
Marc Diggett
SEN
M
160
83:57
83:54
Mick Fairs
V60
M
Wilmslow
83:54
82:19
13.4
161
84:00
83:44
Mathew Harrington
SEN
M
162
84:05
84:00
David Morris
SEN
M
South Cheshire
82:57
70:52
-1.7
163
84:09
83:34
Alan Moser
V40
M
164
84:10
84:05
Peter Marquis-Jones
SB
V35
M
South Cheshire
84:05
78:49
43.6
165
84:10
84:07
David Barker
SEN
M
Trafford
84:07
75:54
22.0
166
84:11
84:00
Craig Morgan
SEN
M
167
84:11
84:06
Paul Leary
PB
V45
M
Rochdale H
83:58
83:58
49.4
168
84:13
84:01
Philip Goodwin
V50
M
169
84:14
84:03
Russell Huby
V45
M
170
84:20
84:16
Duncan Drasdo
V40
M
Trafford
83:47
83:47
37.1
171
84:21
84:21
Charles Layfield
SEN
M
172
84:23
84:14
Dan Sate
SB
SEN
M
Manchester TC/Altrincham
84:14
79:52
10.9
173
84:30
84:25
Frank Cordingley
PB
V50
M
Sale Harriers Manchester
84:25
84:25
11.4
174
84:36
84:31
Andrew Arnold
PB
V35
M
Leigh
84:31
84:31
54.0
175
84:47
84:38
Matthew Hodgson
SEN
M
176
84:48
84:38
Stephen Hardy
SEN
M
177
84:50
84:48
Sam Kitching
U23
M
Oxford Brookes Uni
84:48
84:48
54.0
178
84:54
84:40
Andy Oates
SEN
M
179
84:59
84:46
Dominic M Kennerley
PB
SEN
M
Oldham & Royton
84:46
84:46
22.1
180
85:02
84:47
David Gough
SB
V45
M
Knutsford Tri Club/Northern Masters
84:47
77:55
8.9
181
85:02
84:48
Mark Thornley
PB
V45
M
Vale Royal
84:48
84:48
54.0
182
85:03
84:52
Jon Dearnley-Lane
PB
SEN
M
Rochdale H
84:52
80:27
6.6
183
85:08
85:08
Michael Hibbert
V45
M
Manchester H
85:05
85:05
54.0
184
85:09
84:52
Colin Coote
V40
M
185
85:12
85:10
Paul Light
V50
M
Staffordshire Moorlands
85:10
80:09
19.6
186
85:15
85:11
Leigh Stubbs
SEN
M
Redhill RR
73:32
70:16
4.8
187
85:19
85:16
Alison Drasdo
PB
V40
W
Trafford
85:16
85:16
9.6
188
85:19
85:14
Andrew Gray
SB
V45
M
Macclesfield
85:14
84:41
12.1
189
85:23
85:12
Matthew Oldham
PB
SEN
M
Royton
85:12
80:15
11.4
190
85:26
85:14
Chris Waters
SEN
M
191
85:29
85:24
Mark Redman
V40
M
192
85:32
85:26
Michelle Buckle
V35
W
Newcastle (Staffs)
84:48
82:46
8.0
193
85:40
85:35
Carl Barber
PB
V35
M
Sale Harriers Manchester
85:35
79:23
34.1
194
85:44
85:36
Steve Wagster
V50
M
195
85:46
85:24
Richard Eyre
SEN
M
196
85:47
85:39
Dean Taylor
PB
V35
M
Ripley
79:28
75:06
12.7
197
85:48
85:40
Chris Moss
V40
M
Congleton
85:40
83:58
3.7
198
85:49
85:45
Paul Stitt
V40
M
Fell Runners Association/Glossopdale
85:45
79:16
21.0
199
85:53
85:45
Michael Sharkey
V50
M
200
85:56
85:49
John Winstanley
V50
M
201
85:58
85:54
Gary Wolstencroft
V35
M
Manchester TC
85:54
84:13
10.4
202
85:59
85:46
Jonathan Dunkley
SEN
M
Wilmslow
85:46
81:30
26.3
203
86:01
85:45
Greg Barber
PB
SEN
M
Belle Vue
85:45
85:45
4.7
204
86:02
85:33
Jono Guildford
PB
SEN
M
Manchester FrontRunners
84:58
81:48
4.4
205
86:03
85:38
Gary Dooley
V45
M
206
86:05
85:47
James Lappin
SEN
M
207
86:08
85:46
Nick Jackson
PB
V40
M
Unattached
85:46
81:04
7.7
208
86:10
85:53
Phil Lester
PB
SEN
M
Unattached
85:53
78:14
45.6
209
86:14
86:07
Jason Bowers
SEN
M
210
86:14
86:08
Roger Whitehead
V45
M
Manchester TC/Bramhall Runners
85:49
85:08
18.9
211
86:17
86:13
William Allan
V65
M
Tadcaster
86:13
81:37
14.8
212
86:19
85:58
Anthony Brookes
SEN
M
213
86:25
86:22
Paul Mannion
PB
V45
M
Trafford
86:22
85:08
14.2
214
86:27
86:17
James Chamberlain
SEN
M
215
86:28
86:17
Carl Williams
PB
V45
M
Boalloy
86:17
86:17
12.7
216
86:29
86:20
Matt Billingham
SEN
M
Altrincham
86:20
82:13
52.4
217
86:29
86:22
Tim Stock
V45
M
Macclesfield
86:22
81:30
29.6
218
86:30
86:13
Jamie Cook
PB
SEN
M
Belle Vue
86:13
82:44
50.7
219
86:31
86:28
John Riley
V60
M
220
86:35
86:28
Angela Markley
SEN
W
Stainland/Macclesfield
86:28
85:28
7.0
221
86:36
86:18
Rob Stephenson
PB
V50
M
Cheshire Hash House Harriers
86:18
86:18
37.0
222
86:36
86:25
Christopher Hill
SEN
M
Rochdale H
86:25
86:17
11.6
223
86:39
86:28
Lee Mays
SEN
M
224
86:43
86:13
Daniel Murphy
SEN
M
Manchester FrontRunners
80:50
80:50
44.8
225
86:44
86:31
James Eyre
PB
SEN
M
Wilmslow
86:31
83:44
9.5
226
86:45
86:37
Mark Tomlinson
V40
M
Ripley
86:37
78:49
54.0
227
86:46
86:38
Alison Sedman
SB
V45
W
Belle Vue
86:38
83:25
36.7
228
86:48
86:41
Martin Platt
V55
M
Macclesfield
86:41
81:00
41.8
229
86:50
86:48
Grzegorz Ptaszkiewicz
SEN
M
230
86:53
86:38
James Huggins
V35
M
Buckley RC
86:20
86:20
27.1
231
86:54
86:19
Richard Brennand
SEN
M
232
86:57
86:49
Christopher Corcoran
PB
V55
M
Leeds City
86:49
86:49
14.2
233
86:58
86:04
Denis Jolly
V55
M
Chorley ATC
86:04
86:04
10.7
234
86:59
86:55
Kerrie Wood Doyle
SB
V45
W
Stockport
86:55
81:25
13.1
235
87:03
86:43
Jacques Sharkey
V45
M
236
87:04
86:59
Colin Jones
SEN
M
Whitchurch
86:29
82:32
54.0
237
87:08
86:51
Russell Bennett
SEN
M
238
87:10
87:06
Andy Watts
SB
V60
M
Wilmslow
87:06
86:57
10.0
239
87:14
86:48
Mike Nolan
SEN
M
240
87:15
87:13
Angus Rutter
SEN
M
241
87:15
87:07
Peter D Bannister
V35
M
Wilmslow
87:07
86:48
7.7
242
87:16
86:59
Daniel Williams
PB
SEN
M
South Cheshire
86:59
79:50
21.9
243
87:17
87:01
Lucy Taylor
PB
SEN
W
Ripley
86:41
86:41
14.4
244
87:24
87:16
James Hinde
V35
M
Manchester H
87:16
87:16
12.8
245
87:28
86:57
Charlie Williams
SEN
M
246
87:29
87:15
Chris Harbron
PB
V40
M
Macclesfield
87:15
87:15
14.9
247
87:31
87:20
Alex Brough
SEN
M
248
87:34
87:12
David Williams
V45
M
249
87:34
86:59
Andrew Blair
V45
M
Tattenhall
86:59
86:59
20.1
250
87:34
87:21
Zack Hocking
SEN
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this