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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	30:26	30:26	Phil Norman	SB	SEN	M	Woodford Green Essex Ladies/North Devon	30:26	29:11	-4.3
	2	30:35	30:35	Ronnie Richmond		V35	M	Bideford	30:03	29:59	-4.1
	3	32:10	32:10	James Pugsley	PB	SEN	M	Bideford	32:10	32:10	-1.2
	4	32:18	32:18	Mark Jenkin	SB	V40	M	Bideford	32:18	30:46	-3.0
	5	33:19	33:19	Keith Shapland	PB	V40	M	Bideford	33:19	33:19	-0.5
	6	33:50	33:50	Hamish James	PB	U20	M	Bideford	33:50	33:50	11.9
	7	34:06	34:06	Peter Hockin	SB	V60	M	Bideford	34:06	32:07	0.3
	8	34:08	34:08	Fletcher Powe	PB	U17	M	Bideford	34:08	34:08	2.7
	9	34:15	34:14	Oliver Wright	PB	SEN	M	Cornwall AC	34:14	34:14	1.8
	10	34:20	34:20	Zak Clemens	SB	U17	M	Cornwall AC	34:20	32:25	0.7
	11	34:42	34:42	Arron Kearney	PB	V35	M	Bideford	34:42	34:12	-0.6
	12	35:31	35:31	James McKibbin T20/F20	PB	SEN	M	North Devon	35:31	32:20	-1.7
	13	35:38	35:38	Martin Edwards	SB	SEN	M	Bideford	35:38	33:47	7.6
	14	35:40	35:39	James Stanley	PB	V35	M	South Molton	35:39	35:23	2.4
	15	35:59	35:58	Jamie Dawe		SEN	M
	16	36:02	36:01	Rob Drag	SB	V35	M	City of Salisbury	36:01	35:07	3.8
	17	36:13	36:12	Martin Colwill	SB	V50	M	Bideford	36:12	34:50	2.0
	18	36:40	36:38	Joe Osborne	PB	SEN	M	South West RR	36:38	36:38	2.4
	19	36:41	36:40	John O'Donoghue		V35	M	Bideford	36:40	35:16	1.7
	20	36:50	36:49	Alex Crump	PB	SEN	M	South West RR	36:49	34:15	0.7
	21	37:16	37:15	Jack Hastings		SEN	M	Bideford	37:15	35:41	3.0
	22	37:19	37:19	Gary Blight	PB	V40	M	Bideford	37:19	37:05	2.7
	23	37:29	37:28	Lauren Filer	PB	V40	M	North Devon RR	37:28	37:28	5.6
	24	37:35	37:35	Samantha Antell	PB	SEN	W	Bideford	37:35	36:27	1.8
	25	37:56	37:56	Serane Stone		V45	W	Tiverton	37:29	36:10	5.3
	26	38:12	38:12	Eevee-May Banbury	PB	U23	W	North Devon	38:12	38:12	6.0
	27	38:13	38:08	Ian Blythe		SEN	M
	28	38:19	38:17	Hedley Toogood		SEN	M	Unattached	38:17	37:46	6.7
	29	38:29	38:29	John Sole	PB	V40	M	Cornwall AC	38:29	38:02	5.3
	30	38:34	38:31	Aaron Llewellyn	PB	U23	M	Ilfracombe	38:31	38:31	15.3
	31	38:43	38:30	Jenson Cozens		SEN	M	Army	38:30	37:18	12.4
	32	38:55	38:55	Jamie Johnston		SEN	M
	33	38:58	38:56	Adrian Prust		V35	M	Bideford	38:56	37:57	5.3
	34	39:00	38:58	Nigel Jones		V55	M
	35	39:02	39:00	Ben Edwards		SEN	M
	36	39:12	39:10	Mark Turner		SEN	M
	37	39:14	39:11	Simon Scotthorne		V55	M
	38	39:14	39:14	Nikki Kelly	PB	SEN	W	Tavistock	39:14	35:56	1.7
	39	39:14	39:14	David Nutt	PB	V35	M	North Devon RR	39:14	36:22	2.1
	40	39:21	39:18	Daniel Jones	PB	SEN	M	Tiverton	39:18	39:18	3.9
	41	39:22	39:20	Tony Ambrose		SEN	M
	42	39:24	39:22	Mark Curtis		V45	M
	43	39:27	39:24	Daniel Brewer		SEN	M
	44	39:30	39:27	Ben Phillips		SEN	M
	45	39:38	39:36	Stephen Sincock		V60	M	Okehampton	38:04	34:43	4.5
	46	39:49	39:49	Julie Dixon	SB	V50	W	Bideford/South West Vets	39:49	37:42	15.4
	47	40:01	40:01	Michael Harris	SB	SEN	M	Bideford	40:01	37:07	2.3
	48	40:05	40:03	Gary Mitchell		V50	M
	49	40:08	40:00	Harvey Ayles		U20	M
	50	40:24	40:22	Steve Babb		V55	M	Newquay RR/Newquay & Par	40:11	37:02	5.5
	51	40:27	40:25	James Ayre	PB	V35	M	Tiverton	40:25	37:24	3.7
	52	40:28	40:26	Ashley Jewell	PB	V40	M	Bideford	40:26	39:16	8.9
	53	40:30	40:24	Dean Delahaye		SEN	M	Unattached	40:24	39:08	7.7
	54	40:41	40:40	Che Plant		V40	M	Wolverhampton & Bilston/Royal Air Force	40:40	36:48	13.4
	55	40:51	40:50	Geoff Hill		V45	M	Okehampton/South West Vets	40:50	37:16	11.4
	56	40:57	40:49	Simon Neave		U20	M	North Devon	40:49	38:55	6.3
	57	41:30	41:29	Andrew Pearson	PB	V50	M	Bideford	41:29	41:29	10.3
	58	41:35	41:34	Chris Stone		V50	M	Bideford Aac
	59	41:53	41:49	Lee Carter		V45	M
	60	41:54	41:50	Alister Ferguson	SB	V35	M	South West RR	41:50	40:47	9.5
	61	41:55	41:52	Chris Fuller		V35	M	Bideford	41:52	41:52	21.5
	62	42:02	41:56	Kevin Waters		V40	M
	63	42:05	42:02	Steven Weeks		V45	M	Torbay	42:02	39:17	7.4
	64	42:13	42:11	Tori Loze		V35	W	Bideford	42:11	41:57	18.5
	65	42:16	42:15	Steve Hay		V60	M	Lonely Goat RC	42:15	40:35	9.5
	66	42:24	42:20	Peter Aggett	PB	V50	M	Tiverton	42:20	41:17	9.3
	67	42:31	42:25	Charles Allman		SEN	M
	68	42:31	42:29	Simon Phillips		V55	M
	69	42:51	42:18	Matthew Snookes		SEN	M
	70	42:53	42:47	Paul Adnett		V45	M
	71	42:57	42:52	Ross MacLagan	SB	V45	M	Bideford/Hart	42:52	40:46	9.3
	72	43:01	42:52	James Hummerston		V45	M	Fremington Trailblazers
	73	43:02	42:58	Alan Ledger	SB	V40	M	Newquay RR/Tiverton	42:58	41:18	9.6
	74	43:04	42:58	Leo Holroyd		SEN	M	Ilfracombe Running Club
	75	43:15	43:11	Zoe Binnion		V40	W
	76	43:16	43:11	Jeff Crebbin		V50	M
	77	43:26	43:18	Lucinda Blight		V35	W
	78	43:29	43:21	Brian Andrew	PB	V35	M	Bideford	43:21	43:21	17.3
	79	43:31	43:25	James Bateman		SEN	M
	80	43:36	43:05	John Struth		V40	M
	81	43:36	43:30	Rhodri Davies		SEN	M
	82	43:50	43:48	Simon Webber		V65	M	East Cornwall	43:48	40:44	18.7
	83	43:57	43:50	Wayne Stapleton		V45	M	Torrington	43:50	42:37	10.2
	84	44:25	44:20	Helen Colwill	SB	V50	W	Bideford	44:20	44:00	12.2
	85	44:33	44:32	Emily Shepherd		SEN	W	Holsworthy Running Club
	86	44:34	44:28	Luke Oliver		SEN	M
	87	44:37	44:36	Rebecca Tossell	PB	V35	W	Hayle	44:36	44:36	19.6
	88	44:37	44:27	Kevin Carpenter		V50	M
	89	44:42	44:40	Daniel Seymour-Smith		SEN	M	Holsworthy Running Club
	90	44:50	44:45	Stephen Reeves	PB	V45	M	Bideford	44:45	44:45	28.8
	91	44:51	44:43	Andrew Stock		V55	M
	92	44:57	44:45	Sam Nash		SEN	M
	93	45:04	44:55	Garry Letheren		V35	M	Okehampton	44:55	44:55	17.8
	94	45:07	45:05	Matthew Rowe		SEN	M	Bideford Aac
	95	45:08	44:47	Neil Garrett		V40	M
	96	45:12	45:07	Sam Bressington		U20	M
	97	45:16	45:12	Vincent Helliwell		V60	M	Bideford Aac
	98	45:20	45:15	Dwayne Bressington		V50	M
	99	45:22	45:11	Ben Dooley		SEN	M
	100	45:27	45:21	Jeremy Rowe		V55	M	Just Jog Bideford
	101	45:33	45:01	Chris Thorne		V40	M
	102	45:36	45:31	Tom Forrester		SEN	M
	103	45:44	45:38	Chris Tucker		V40	M	Bude Rats	45:38	42:22	25.0
	104	45:48	45:18	Ray Hawkins		SEN	M
	105	45:57	45:51	Mike Harper		V60	M	Vegan	45:51	35:33	9.3
	106	45:58	45:56	Yvonne Scarrott		V50	W	Harborough	45:56	40:49	15.8
	107	46:07	46:03	Marilyn Blair		V60	W	Torrington/South West Vets	46:03	39:12	13.0
	108	46:10	45:56	Robyn Hinsley		SEN	W
	109	46:10	46:07	Clare Dixon		SEN	W	Bideford	46:07	46:07	19.8
	110	46:12	46:06	Sammy Cresswell		SEN	W
	111	46:14	45:57	Jack Cotgreave		U20	M
	112	46:14	46:11	Matt East		V45	M	Bideford Aac
	113	46:15	46:12	Simon Bawden		V50	M
	114	46:26	45:53	Rob Cudmore		SEN	M
	115	46:30	46:13	Simon Clifton		V45	M
	116	46:34	46:29	Glyn Brown		V45	M
	117	46:36	46:16	Elliot Brant		SEN	M
	118	46:36	46:29	Mike Corrick		V45	M
	119	46:38	46:33	Gary Montague		V40	M	Bideford Aac
	120	46:43	46:33	Andrew Medland		V40	M
	121	46:45	46:36	Keith Hoadley		V55	M	Torrington	46:36	46:04	10.5
	122	46:50	46:43	Tim Sleeman		V50	M
	123	46:58	46:47	Callum Lamont		V55	M	South West RR	46:47	46:15	14.9
	124	47:01	46:57	Adam Denby		V40	M
	125	47:01	47:01	Gabrielle Hews	PB	V45	W	Unattached	47:01	47:01	24.0
	126	47:07	47:05	David Crowther		V55	M	Bideford	47:05	45:31	12.9
	127	47:12	47:01	Lucy Heard		SEN	W
	128	47:13	47:02	Nathan Coates		U20	M
	129	47:19	47:19	Louise Olding		V45	W
	130	47:19	47:06	Ian Partridge		V40	M
	131	47:30	47:17	Lucy Burnett		SEN	W
	132	47:34	47:20	Jamie Hannah		V45	M
	133	47:44	47:17	Shaun Comer		SEN	M
	134	47:47	47:45	Julia Clare Burns		V55	W	Hayle	47:45	46:59	23.9
	135	47:49	47:38	Ian Morris		SEN	M
	136	47:49	47:32	Sarah Adnett		V45	W
	137	47:52	47:49	Richard Prouse		SEN	M
	138	47:55	47:48	Adam Esterby		SEN	M
	139	47:57	47:54	Neil Partridge	PB	V50	M	South Molton	47:54	47:54	23.7
	140	47:58	47:48	Matt Smart		SEN	M
	141	48:02	47:57	Steve Hatch		V55	M
	142	48:04	47:53	Gordon Back		V55	M	North Devon	47:53	45:34	14.0
	143	48:08	48:04	Alex Coyle		SEN	M
	144	48:09	47:52	Michael Hookway		V55	M
	145	48:10	47:21	Stefan Johns		V45	M
	146	48:18	48:12	Philip Beldom	PB	V50	M	March	48:12	48:12	12.9
	147	48:27	47:53	Bill Christie		V60	M	Plymstock Road Runners
	148	48:29	48:02	Jeremy Slade		V50	M	Axe Valley Runners
	149	48:30	48:13	Alan Mugford		V50	M
	150	48:38	48:31	Michaela Hillman	PB	V55	W	Torrington	48:31	48:31	19.7
	151	48:41	48:07	Joe Greaves		V40	M
	152	48:41	48:37	Colin Pennington		V65	M	Bideford Aac
	153	48:44	48:38	Amanda Reeves	PB	V45	W	Bideford	48:38	48:38	28.7
	154	48:46	48:22	Dan Courtis		SEN	M
	155	48:55	48:52	Kathleen Sincock		V55	W	Okehampton	46:52	35:52	11.8
	156	49:01	48:44	Beth Downing		SEN	W
	157	49:09	48:30	Gavin Brett		V40	M	Portsmouth Outdoor Fitness
	158	49:10	48:38	Mike Sloman		V50	M
	159	49:11	48:42	Evan Suggate		U17	M	Bideford	48:42	48:42	17.8
	160	49:16	49:04	Sophie Wills		SEN	W
	161	49:17	49:03	Mark Simpson	PB	V35	M	Launceston RR	49:03	49:03	18.1
	162	49:19	48:49	Eric Foster	SB	V65	M	Dawlish Coasters	48:49	44:43	16.8
	163	49:22	49:08	SÃren Selter		SEN	M
	164	49:26	49:15	Tracey Pennington		V50	W	South Molton	49:15	44:20	13.4
	165	49:29	49:20	Michelle Bright		V45	W	Bideford	49:20	47:38	16.9
	166	49:30	49:23	Steve Doine		V50	M
	167	49:35	49:12	Jamie Mead		V55	M
	168	49:39	49:31	Pennie Channing		V50	W	Unattached	49:31	49:31	27.0
	169	49:51	49:37	Emily Williams		SEN	W	Fremington Trailblazers
	170	49:55	49:07	Nick Glover		SEN	M
	171	49:57	49:27	Grace Farrell		SEN	W
	172	50:06	49:46	Andrew Green		SEN	M
	173	50:09	49:59	John Sleep		V40	M	Bideford	49:59	48:55	20.4
	174	50:10	49:29	Jack Knight		SEN	M
	175	50:11	50:02	Gemma Steele	PB	SEN	W	Bideford	50:02	47:23	15.1
	176	50:20	50:02	Marie Leworthy		V35	W	North Devon Road Runners
	177	50:25	50:15	Victoria Greenaway		SEN	W
	178	50:27	49:35	Kayleigh Allin		SEN	W
	179	50:28	50:21	Rhys Chard		SEN	M
	180	50:32	49:45	Stephen Evans		V50	M
	181	50:36	50:17	Andrew Thorne		V50	M	Okehampton	50:17	45:14	16.3
	182	50:47	50:34	Thomas Payne	PB	V35	M	Quantock	50:34	46:17	13.6
	183	50:48	50:34	Mark Lancaster	PB	V35	M	Launceston RR	50:34	48:46	19.6
	184	50:51	50:25	Gary Evans		V40	M
	185	50:52	50:34	Kate Cleave		V40	W
	186	50:54	50:36	Dave Stacey		SEN	M	Just Jog Bideford
	187	50:56	50:47	Jess Gierke		V50	W	Bideford Aac
	188	50:56	50:38	Clare Ley		V40	W
	189	50:58	50:45	Steven Humphreys		V45	M	Ilfracombe	50:45	48:53	15.6
	190	51:01	50:30	Janet Foster	SB	V65	W	Dawlish Coasters	50:30	49:18	31.1
	191	51:05	50:51	Conrad Ford		V50	M
	192	51:10	50:47	Andrew Jeffery		V55	M	Just Jog Bideford
	193	51:12	50:32	Lloyd Bromhead		V50	M
	194	51:21	50:56	Michael Thurlow		V60	M	Just Jog Bideford
	195	51:22	51:00	Joshua Ward		SEN	M	Lonely Goat RC	51:00	51:00	27.9
	196	51:26	51:07	Jess Smith		SEN	W
	197	51:34	51:26	Luke Thompson		SEN	M
	198	51:35	51:05	Pete Jennings		V55	M
	199	51:42	51:26	Lucinda Walsh	PB	V50	W	Okehampton	51:26	51:26	27.0
	200	51:42	51:27	Mei Smith		SEN	M	Fremington Trailblazers
	201	51:44	51:30	David King		V40	M	Fremington Trailblazers
	202	51:47	51:28	Connor Stallard		SEN	M
	203	51:49	51:34	Phil Mcdonald		V40	M	Ilfracombe Running Club
	204	51:51	51:46	Richard Mackrory		V70	M	Quantock/Running Forever	51:46	47:25	19.2
	205	51:52	51:43	Sarah Towers		V45	W	Bideford Aac
	206	51:58	51:15	Christopher Davis		SEN	M
	207	52:03	51:41	Leigh Newcombe		V45	M	Just Jog Bideford
	208	52:05	51:40	Luke Penhaligan		SEN	M
	209	52:15	51:41	Juliette Reed		U20	W
	210	52:15	52:08	Rachel Collier		V40	W
	211	52:18	51:27	Ashley Popham		SEN	W	Innerfight Endurance
	212	52:21	52:04	Rafe Barnes		U20	M
	213	52:27	52:21	Anna Kelly	PB	SEN	W	Tavistock	52:21	52:05	16.7
	214	52:29	51:51	Richard Tucker		SEN	M
	215	52:33	52:23	Darren Avery		V40	M
	216	52:45	52:37	Chloe Weeks		U20	W	Torbay	52:37	44:31	10.4
	217	52:49	52:21	Dave Chumbley		V60	M
	218	52:53	52:45	Jeremy Jollow		V55	M	Bradworthy Runners
	219	53:02	52:50	Sam Ashton		SEN	M	Fremington Trailblazers
	220	53:06	52:54	Clara Smith		SEN	W
	221	53:06	53:02	David Barrow		V40	M
	222	53:07	52:56	Mary Humphries		V70	W	Tiverton	52:56	52:04	19.9
	223	53:10	52:55	Steve Miller-Ratcliffe		V50	M
	224	53:19	52:44	Lucy Pitt		SEN	W
	225	53:21	52:59	Maddie Lewis		SEN	W
	226	53:24	53:08	Terry Gaunt		V55	M
	227	53:25	52:50	Angela Davis		SEN	W
	228	53:30	53:17	Darren Vincent		V50	M	Ilfracombe	53:17	47:27	19.2
	229	53:32	53:22	Alexandra Mckean		SEN	W
	230	53:32	53:06	Graham Clarke		V55	M
	231	53:34	53:03	Nathan Cook		SEN	M
	232	53:34	53:17	Daniel Barnes		SEN	M
	233	53:44	53:10	Katie Chambers		V50	W
	234	53:44	53:33	Andy Mcdonald		V50	M
	235	53:50	53:46	Rachel Godfrey		V50	W
	236	53:53	53:21	Wayne Fennell		V45	M
	237	53:57	53:34	Jocelyn Hornby		V40	W
	238	53:57	53:23	Stephen Leonard		V55	M	Plymstock RR	53:23	47:50	20.1
	239	54:05	53:52	James Wood		V40	M
	240	54:05	53:56	Tim Lane		V50	M	Bideford	53:56	48:07	15.6
	241	54:05	53:55	Sabrina Hodge		V40	W	Bideford Aac
	242	54:05	53:55	Elise Woodhead		V40	W	Bideford Aac
	243	54:08	53:53	Roxy Skrabka		SEN	W
	244	54:08	53:53	Mike Lato		SEN	M
	245	54:13	53:40	Adam Watson		SEN	M
	246	54:13	53:33	Rod Knight		V50	M
	247	54:20	53:58	Helen Garthwaite		SEN	W
	248	54:27	53:45	Miranda Ritchie		V50	W	Plymouth Musketeers Rc
	249	54:30	54:19	Marie Luxton		V45	W
	250	54:31	54:12	James Buxton		SEN	M