Dinosaur Dash 5K External Results
Norwich
23 Jul 21
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5K
PosGunName AG ClubSBPBHC  
116:08Callum Bowen-Jones  U23MBure Valley14:5514:43-4.2 
217:18Edward Woodhead  U17MDeeside AAC15:2915:290.6 
318:08Kieron McFarlane SBU20MCity of Norwich18:0817:516.6 
418:15Mark Van Ree SBV40MUnattached18:1517:554.0 
518:32Daniel Smith SBV35MRyston18:3217:000.9 
618:50Luke Garrigan SENM     
718:55Ashley Gilbert PBV35MDereham18:5518:555.5 
818:57Tom Bamford SENM     
919:02John D Moore  V60MNorfolk Gazelles18:0317:182.5 
1019:32Paul Ward  V50MBure Valley19:0218:214.1 
1119:39Darren Easter SBV45MRyston19:3917:293.0 
1219:40Aaron Wright SENM     
1319:42Graham Beales  V40MWymondham18:3518:0912.3 
1419:43Chris Vernon SENM     
1519:58Charlotte Neale SBV35WNorth Norfolk BR19:5817:499.1 
1619:59James Goldspink SBU15MNorwich RR19:5918:5112.8 
1720:46Andy Foreman SBV45MColtishall Jaguars20:4619:307.7 
1820:47Timothy Woodhead V50MDeeside AAC    
1920:48Holly Bunn  U17WCity of Norwich20:4018:5113.4 
2020:50Robbie Starling  V50MWymondham20:2920:2910.1 
2120:53Daniel Francis SENM     
2220:53Shaun Rose SENM     
2320:55Jason Brunt  V45MNorfolk Gazelles19:3119:065.5 
2421:06Emma Wood PBV35WRyston21:0619:587.2 
2521:15James Gosden SENM     
2621:15Joanne Watkins  V35WBure Valley20:1819:548.6 
2721:16Ben Hutchings V45M     
2821:22Jamie Tufts SENM     
2921:26Shaun Philip Conway SBV55MUnattached21:2620:5012.1 
3021:32Jamie Dugdale SENM     
3121:33Mark Storey SBV55MCity of Norwich21:3318:589.0 
3221:35Jonny Cockerill SENMRenegade Runners    
3321:44Oliver Thompson PBSENMNorfolk Gazelles21:4421:4417.2 
3421:48Michael London SENM     
3522:00Matthew Benson SBU15MNorth Norfolk Harriers22:0018:131.8 
3622:04Adam Smith SENMTri anglia    
3722:04Keith Walpole SBV45MLonely Goat RC22:0419:3310.5 
3822:04Neil Walpole V50M     
3922:06Jonathan Eagle SBV35MWymondham22:0621:3814.0 
4022:07Peter Aldred PBV45MTri-Anglia/Unattached22:0722:0711.2 
4122:12Jasmine Bilner SBU20WIpswich Jaffa22:1220:1813.7 
4222:14Cameron Raven SBU20MRunners-next-the-Sea22:1420:4910.2 
4322:16Theresa Flint  V45WNorwich RR21:2720:5610.3 
4422:31Louise Paterson  V40WBure Valley21:4620:3910.6 
4522:35James Pallant  V40MLonely Goat RC21:2621:2611.7 
4622:38Joshua Moore SENM     
4722:46Jonathan Cole SENM     
4822:47Jonathan Thetford PBV45MReepham22:4722:4717.1 
4922:47Matt Whitehouse V40M     
5023:01Robert Groves PBSENMReepham23:0121:4211.6 
5123:06Warren Newell  V55MLonely Goat RC22:1921:5512.3 
5223:13Benjamin O’Keefe U20MTeam Dunerunner    
5323:20Tom Moore PBV35MWaveney Valley23:2023:2017.3 
5423:20Elisha Smith U20W     
5523:26Malcolm Fisher PBV40MDereham23:2623:2617.9 
5623:27Ryan Nesbitt SBV45MNorwich RR23:2722:2416.7 
5723:34Craig Farr  V45MReepham23:0419:5812.1 
5823:47Philip Caley SBV40MLonely Goat RC23:4721:1116.8 
5923:48Lachlan Hadden SBU15MNorwich RR23:4820:3019.5 
6023:49Chris Chorley  V55MBungay Black Dog21:1820:079.7 
6123:49Harry Farr U20M     
6223:50Kiara Hamis SBU20WNorwich RR23:5021:4413.3 
6323:53Lee Goodsell SENM     
6424:01Lewis Brooker  V35MNorwich RR23:5523:5518.0 
6524:05Karen Balcombe SBV55WNorth Norfolk BR/Police/North Norfolk BR24:0522:1314.7 
6624:07Sinead Ramshaw SENW     
6724:09Liam Brown SENM     
6824:11Lucas Brown U20M     
6924:12Martin Law PBV50MReepham24:1224:1216.1 
7024:15Andy Tibble SBV55MNorwich RR24:1522:2713.4 
7124:20Andrew Hammond  V65MNorfolk Gazelles22:4721:2111.6 
7224:28Steven Newson  V45MNorfolk Gazelles23:5521:5712.3 
7324:31Jane Yardy  V60WNorwich RR23:5323:4114.1 
7424:33Gary McDonald SBV35MWaveney Valley24:3320:1015.9 
7524:39Barry Allen PBV55MLonely Goat RC24:3924:3917.6 
7624:42Chris Gay SBV55MNorfolk Harriers/Great Yarmouth24:4222:5315.6 
7724:46Tim McClean V55M     
7824:48Charlotte Lucy Hodgson  V35WNorwich RR22:0122:0113.6 
7924:49Chloe Harcourt SBSENWNorwich RR24:4924:1514.5 
8024:51Stephen Higgs PBV60MLonely Goat RC24:5123:3812.8 
8124:58Ben Smith SENM     
8225:00Alex McQueen PBV35MNorwich RR25:0025:0027.7 
8325:15Tim Seely SENM     
8425:15Ethan Pittam U20M     
8525:17Julian Allaker V40M     
8625:20Kevin Thompson V50MLongdale Striders    
8725:25Gary Snelling  V60MNorwich RR24:3024:2517.1 
8825:26Donna Goddard V40W     
8925:30Isabel Shaw SBSENWNorwich RR25:3023:1921.6 
9025:33Hannah Wake SENW     
9125:34Rob Gosnell SBV40MWest Norfolk25:3423:4412.6 
9225:47Mathew Seal SENM     
9325:58Lydia Simmons  V35WSt. Edmund Pacers24:3724:0814.3 
9426:02Tim Woods SBV55MNorfolk Gazelles26:0219:2616.3 
9526:05Eleanor Chapman  U17WNorwich RR25:5422:4817.2 
9626:05Belle Watkins  U15WNorwich RR24:3222:4518.6 
9726:06Leanne Botwright SBV35WBure Valley26:0623:2417.3 
9826:13Vilma Vensloviene  V35WLonely Goat RC25:0725:0716.8 
9926:21Karl Andrew Williamson PBV50MLonely Goat RC26:2126:2140.6 
10026:26Kevin Chapman SBV45MNorwich RR26:2624:5016.7 
10126:29Katie Harvey SENW     
10226:37Hannah Purvis SBV40WWymondham26:3724:4122.0 
10326:38Tracey Clayton V50WLonely Goats RC    
10426:44Sam Bartram SBV35MDiss26:4421:0520.5 
10526:50Karl Savill PBV50MLonely Goat RC26:5026:5019.2 
10626:51Thomas Rose SENM     
10726:57Lola Liddiment PBU13WGreat Yarmouth26:5726:5729.4 
10826:58Bobbie Sauerzapf  V60WBungay Black Dog25:4423:0318.4 
10927:04Frankie Campling SBSENMLonely Goat RC27:0422:1015.5 
11027:04Hannah Pegg SENW     
11127:05Chris Rivett SENM     
11227:05Claire Brindley SENW     
11327:06Kate Rossetti SENW     
11427:13Alex Hobbs V40WSaint Edmund Pacers    
11527:14Courteney Jacobs PBSENWGreat Yarmouth RR27:1427:1420.3 
11627:22Simon Alcock SBV50MBure Valley27:2224:4019.8 
11727:25Royston Emmerson V45M     
11827:37Warwick Thomas U20M     
11927:41Luke Smith V40M     
12027:48Andrew Loveday SENM     
12127:52Fraser Dobbs U20M     
12227:57Alison Read V50WAylsham Runners    
12327:57Rachel Boyce V40W     
12428:06James Ducker  V35MLonely Goat RC27:1127:1127.1 
12528:09Susan Bond V45W     
12628:10James Hovell SENMTriHarman Norfolk Tri Club    
12728:11Paul Hovell SBV50MWikiwiki28:1124:0523.0 
12828:19Julian Flatt  V55MLonely Goat RC26:5226:5221.5 
12928:20Jackie Eastaugh-King SBV60WNorwich RR28:2026:0421.8 
13028:23Rachel Leggett V40W     
13128:32Andrew Grey V55M     
13228:32Robin Taylor V50M     
13328:49Joel Crane U20M     
13428:50Danielle Crane SBV40WNorwich RR28:5024:5917.8 
13528:53Kirsty Howe SBSENWWaveney Valley28:5327:5821.5 
13628:54Anne Jarrett V50W     
13729:03Shayney Blyth V50WReepham Runners    
13829:04Hayley Thompson V40WReepham Runners    
13929:05Beverley Read  V45WWymondham27:4227:4226.7 
14029:08Anna Plunkett V40W     
14129:16Teresa Burdett SBV45WWikiwiki29:1627:5229.5 
14229:21Morgan Roberts SENW     
14329:29Victoria Johnson SENW     
14429:32Alison Howes V55W     
14529:39Sharon Elsdon V40WKings Lynn Triathlon Club    
14629:45Paul Mallett V45M     
14729:45Daniel Read SENM     
14829:46Melanie Greer-Walker PBV45WSt. Edmund Pacers29:4629:4627.7 
14929:47Susan Carver SBV60WNorwich RR29:4727:4622.9 
15029:52Alicia Young SENW     
15129:56Karen Glenister V45W     
15230:24Alex Bradbury U20M     
15330:25James Wood V55M     
15430:26Jenny Merry V40W     
15530:27Janine Daynes V50WWikiwiki Triathlon    
15630:34Alexander Gale SENM     
15730:40Ian Currie V50M     
15830:45Jessica Liddiment SENW     
15930:49Luke Read SENM     
16030:56Lynda Carman V50W     
16130:56Fel Roberts V50W     
16231:02Sally Johnson V55W     
16331:15Karen Annison SENW     
16431:20John England  V70MGreat Yarmouth31:1124:0925.5 
16531:21Olivia Isabel Hodgson SENW     
16631:22Emma Smith SENW     
16731:29Lewis Gook SENM     
16831:29Paula Richmond V50W     
16931:42Tracie Reynolds SBV50WLonely Goat RC31:4228:5528.6 
17031:44Lauren Sutton SENW     
17131:57Katrina Southey V55W     
17231:57Elizabeth Letzer  V70WNorth Norfolk BR31:0828:0826.5 
17331:58Ashlie Southey SENW     
17431:58Zoe Fiander SENWRenegade Runners    
17532:06Philip Neave SBV70MBungay Black Dog32:0623:3028.1 
17632:07Logan Brown U20M     
17732:08Russell Ray V55M     
17832:08Linda Storey SBV55WNorwich RR32:0828:1126.6 
17932:09Abigail Coles SENW     
18032:12Helen Lemmon SBV35WNorfolk Gazelles32:1230:1433.4 
18132:15Emma Fitzgerald SENW     
18232:16Ady Thompson V55WLongdale Striders    
18332:25Loren Taylor  SENWWikiwiki23:0723:0728.3 
18432:26Robert Sears PBV40MWikiwiki32:2632:2633.1 
18532:28Helen Fiske SBV50WNorwich RR32:2830:3935.6 
18632:36Paul Cockaday V50M     
18732:40Hannah Richardson SBSENWBeccles & Bungay32:4031:3126.1 
18832:47Colin Peddel V65MRunBuddies    
18932:51Stephen Andrews V60M     
19032:58Trevor Groves V60M     
19133:11Tobias Neale PBU13MNorth Norfolk Harriers33:1133:1114.9 
19233:12Charlotte Perry-Warnes SENW     
19333:15Rachel Parsons V40W     
19433:16Emma Cowley PBV40WNorfolk Harriers33:1633:1630.4 
19533:21Andrew Stratton  V60MWymondham31:4926:3930.3 
19633:24Hazel Ellard V45W     
19733:30Ian Carter PBV55MLonely Goat RC33:3033:3028.4 
19833:31Michael Radbourne SBV50MUnattached33:3127:2925.2 
19933:41Paul Sheridan V45M     
20033:50Teresa Solomon V60W     
20133:56Rebecca Loveday SENW     
20233:56Noel Spruce SBV75MNorth Norfolk BR33:5627:0630.7 
20333:56Christine Pilbrow SENW     
20433:56Ros Miller V50W     
20533:59Vivienne Taylor V55WStratton Striders    
20634:08Jennifer Burfoot SBV70WNorfolk Gazelles34:0828:3030.6 
20734:09Sean West V50M     
20834:19Nigel Howes V65M     
20934:27Sarah Lanchbury V50W     
21034:41Kevin Carver SBV50MNorwich RR34:4133:3534.1 
21134:59Sue Rowland V50W#Runmummyrun    
21235:01Rachael Cole SENW     
21335:04Genevieve Durkin U20W     
21435:10Nilixa Devlukia V50W     
21535:10Ro Teeuw V40W     
21635:19Elaine Haggarty SBV65WGreat Yarmouth35:1931:3127.9 
21735:21Maria Bilner SBV45WIpswich Jaffa35:2130:0833.0 
21836:01Helen Hinsley V45W     
21936:02Andrew Hinsley V50M     
22036:09Rachel Hardingham PBV35WBungay Black Dog36:0936:0935.3 
22136:13Michelle Ward SENWMxmr    
22236:31Laura Lawrence SBV45WLonely Goat RC36:3135:5035.9 
22336:56Daisy Sawyer U20W     
22436:57Madeleine Sutton U20W     
22537:02Cicely Miller U20W     
22637:02Camilla Skarin V40W     
22737:13Sara Burdett V60W     
22837:14Jane Blackwell SBV60WTri-Anglia37:1434:1634.2 
22937:24Lisa Alborough SBV45WLonely Goat RC37:2432:4432.3 
23037:25James Bishop V45M     
23137:32Susan D Ryles SBV65WGreat Yarmouth37:3232:0033.8 
23238:05Tracy Walker SBV45WLonely Goat RC38:0528:1121.7 
23338:26Nancy Gray-Davies V55W     
23439:21Lisa Rodgers  V50WWymondham38:4527:0831.9 
23539:27Maureen England  V75WGreat Yarmouth36:2131:2432.9 
23640:06Stephanie Dickinson SENW     
23740:24Mike Marshall SBV75MNorth Norfolk BR40:2428:5731.8 
23840:38Kate Newson V40W     
23941:16Garry Winnifrith V45M     
24042:36Jill Morris V40W     
24142:42Lesley Plant V60W     
24242:43Rosemary Plant PBV35WWaveney Valley42:4342:4320.5 
24342:44Sophie Pearse SENW     
24442:49Daniel Fromings SENM     
24542:51Emilia Thomson U20W     
24644:42Andrea Marrin V45WNorfolk Gazelles RC    
24744:45Jessica Parker SBV60WNorfolk Gazelles44:4538:1642.5 
24845:19Tessa Payne V60W     
24945:35Emily Weymouth SENW     
25046:29Mark Thorpe  V55MNorfolk Gazelles24:0521:2417.9 
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