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Bedford
19-20 Jun 21
800
1500
3000
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800 U23M (19 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:50.95
Ben Pattison
U23
M
Basingstoke & Mid Hants/Loughborough Students
1:45.70
1:44.60
-5.2
2
1:51.35
Thomas Randolph
U23
M
Tamworth/St. Mary's Uni
1:44.98
1:44.98
-2.4
3
1:51.98
Alex Botterill
U23
M
City of York/Leeds Beckett Uni/Blackheath & Bromley
1:46.52
1:46.52
-4.5
4
1:52.94
Rocco Zaman-Browne
U23
M
Manchester H
1:47.48
1:47.48
-3.6
5
1:53.02
Luca Bigg
U23
M
Brighton Phoenix
1:48.82
1:48.82
-2.0
6
1:53.78
Harry Cox
U23
M
Chiltern/Cambridge Uni
1:49.79
1:49.79
-2.8
7
1:53.81
Tyler Bilyard
U23
M
City of Norwich
1:50.10
1:49.42
-4.4
8
1:54.13
Shaun Gee
U23
M
Sale Harriers Manchester
1:48.59
1:48.59
-3.1
800 U20M h1 (19 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:53.14
Henry Johnson
U20
M
Houghton Harriers
1:48.72
1:48.72
-3.7
2
1:53.17
Henry Fisher
U20
M
Blackheath & Bromley
1:50.59
1:49.39
-3.7
3
1:53.32
Lewis Hainey
U20
M
Inverclyde
1:50.06
1:50.06
-2.2
4
1:54.82
Kai Crawford
U17
M
Aberdeen
1:53.16
1:53.16
-1.9
5
1:55.50
Jamie Webster
U20
M
Bedford & County/London Schs
1:52.45
1:52.45
-2.7
6
1:56.57
Dylan Spencer
U20
M
Windsor Slough Eton & Hounslow
1:52.92
1:52.92
4.0
800 U20M h2 (19 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:53.62
Daniel Howells
U20
M
Aldershot, Farnham & District/Brunel Uni London/Harrow
1:48.16
1:47.08
-4.0
2
1:53.83
Dylan McBride
U20
M
City of Lisburn
1:51.15
1:51.15
-2.7
3
1:54.07
Jack Dickson
U20
M
Kingston & Poly
1:49.68
1:49.68
-0.4
4
1:55.46
Jai Sispal
U20
M
Leamington
1:52.02
1:52.02
-1.4
5
1:56.18
Josh Fiddaman
U20
M
Blyth/Loughborough Students/Alnwick
1:53.50
1:53.27
-2.6
6
1:57.95
Charlie Roberts
U20
M
St. Helens Sutton
1:53.22
1:50.77
-3.0
800 U20M h3 (19 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:52.47
David Locke
U20
M
Cardiff/Loughborough Students
1:48.50
1:46.41
-4.9
2
1:52.48
Will Bellamy
U20
M
Houghton Harriers
1:51.74
1:51.53
-1.7
3
1:52.59
Daniel Joyce
U20
M
Tynedale
1:48.60
1:48.60
-4.3
4
1:54.05
Jonny Stock
U20
M
Trafford/UMass
1:52.68
1:50.47
-2.8
5
1:54.61
Finlay Hutchinson
U20
M
Notts
1:51.83
1:50.94
-2.1
6
1:55.32
Sam Davey
U20
M
Worcester
1:53.66
1:52.08
-1.9
800 U23W (19 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:07.67
Olivia Vareille
U23
W
Falkirk/Edinburgh Uni
2:05.59
2:05.59
3.3
2
2:08.10
Khahisa Mhlanga
U23
W
Herts Phoenix
2:03.23
2:01.91
-0.2
3
2:09.77
Francesca Brint
U23
W
Sale Harriers Manchester/Birmingham Uni
2:04.45
2:04.45
4.4
4
2:10.47
Saskia Huxham
U23
W
Hallamshire/Durham Uni
2:08.52
2:07.89
2.1
5
2:11.50
Tamsin McGraw
U23
W
Amber Valley & Erewash/Sheffield Hallam Uni/Sheffield & Dear
2:08.43
2:08.31
2.0
6
2:14.03
Rebecca Bullock
U23
W
Basingstoke & Mid Hants
2:08.25
2:08.05
5.0
7
2:14.70
Ellie Farrow
U23
W
City of Portsmouth
2:09.79
2:07.51
9.1
800 U20W h1 (19 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.13
Katie Johnson
U17
W
Edinburgh AC
2:06.04
2:06.04
2.1
2
2:12.50
Iris Downes
U17
W
Shrewsbury
2:08.73
2:04.44
1.2
3
2:13.58
Charlotte Buckley
U20
W
Thames Valley
2:10.77
2:08.49
2.1
4
2:13.61
Evie Wild
PB
U20
W
Stockport
2:13.61
2:13.61
5.9
5
2:15.92
Beatrix Wraith
U20
W
Hertford & Ware/Enfield & Haringey
2:14.47
2:08.78
3.9
6
2:16.68
Amelia McMurtrie
U20
W
Kettering
2:13.63
2:13.63
9.7
800 U20W h2 (19 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:09.82
Eleanor Colbourn
U17
W
Harrogate
2:05.04
2:05.04
2.1
2
2:10.26
Ty Brockley-Langford
U20
W
Salford H/Trafford
2:07.00
2:06.83
2.1
3
2:10.72
Hannah Roberts
PB
U20
W
Bracknell AC/Reading AC
2:10.63
2:10.63
4.0
4
2:11.01
Sarah Coutts
U20
W
Fife
2:10.36
2:09.12
2.5
5
2:12.16
Ella Fryer
U20
W
St. Mary's Richmond
2:10.93
2:09.61
2.2
6
2:16.47
Charlotte Young
U20
W
Medway & Maidstone
2:11.68
2:09.40
2.2
7
2:23.33
Erin Grime
U20
W
Salford H/Trafford
2:13.73
2:13.73
3.0
800 U20W h3 (19 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:10.81
Indienne King
U20
W
Kettering
2:07.51
2:07.51
2.3
2
2:11.23
Amarisa Sibley
U17
W
Blackheath & Bromley
2:09.44
2:09.44
4.2
3
2:13.61
Victoria Lightbody
U20
W
City of Lisburn
2:11.28
2:09.49
7.4
4
2:14.34
Kate Willis
U20
W
City of Norwich
2:11.78
2:11.78
1.9
5
2:15.10
Holly Watson
U17
W
Chelmsford
2:10.47
2:10.47
3.6
800 U20M (20 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:52.43
Daniel Joyce
U20
M
Tynedale
1:48.60
1:48.60
-4.3
2
1:52.63
Henry Johnson
U20
M
Houghton Harriers
1:48.72
1:48.72
-3.7
3
1:52.70
Will Bellamy
U20
M
Houghton Harriers
1:51.74
1:51.53
-1.7
4
1:52.81
Daniel Howells
U20
M
Aldershot, Farnham & District/Brunel Uni London/Harrow
1:48.16
1:47.08
-4.0
5
1:52.89
David Locke
U20
M
Cardiff/Loughborough Students
1:48.50
1:46.41
-4.9
6
1:53.49
Dylan McBride
U20
M
City of Lisburn
1:51.15
1:51.15
-2.7
7
1:54.65
Henry Fisher
U20
M
Blackheath & Bromley
1:50.59
1:49.39
-3.7
8
1:55.58
Lewis Hainey
U20
M
Inverclyde
1:50.06
1:50.06
-2.2
800 U20W (20 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.04
Katie Johnson
PB
U17
W
Edinburgh AC
2:06.04
2:06.04
2.1
2
2:07.55
Indienne King
U20
W
Kettering
2:07.51
2:07.51
2.3
3
2:11.04
Amarisa Sibley
U17
W
Blackheath & Bromley
2:09.44
2:09.44
4.2
4
2:12.43
Iris Downes
U17
W
Shrewsbury
2:08.73
2:04.44
1.2
5
2:12.94
Hannah Roberts
U20
W
Bracknell AC/Reading AC
2:10.63
2:10.63
4.0
6
2:13.07
Sarah Coutts
U20
W
Fife
2:10.36
2:09.12
2.5
7
2:14.97
Ty Brockley-Langford
U20
W
Salford H/Trafford
2:07.00
2:06.83
2.1
8
2:25.08
Eleanor Colbourn
U17
W
Harrogate
2:05.04
2:05.04
2.1
1500 U23M h1 (19 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:04.86
Joshua Lay
U23
M
Rugby & Northampton/Loughborough Students/Newham & Essex Bea
3:37.90
3:36.92
-4.2
2
4:05.31
Matthew Stonier
U23
M
Invicta East Kent
3:39.17
3:32.50
-6.1
3
4:05.71
Luke Duffy
U23
M
Mansfield/Loughborough Students
3:42.33
3:40.95
-4.6
4
4:06.24
Remi Adebiyi
U23
M
Newport H/Bath Uni
3:40.36
3:40.36
-2.9
5
4:07.04
Benjamin West
U23
M
MK Distance Project
3:40.82
3:40.82
-1.4
6
4:07.67
Robert Howorth
U23
M
Team Bath/Cardiff Met Uni
3:46.22
3:45.00
-4.0
7
4:08.98
Matthew Snowdon
U23
M
Ipswich
3:46.46
3:46.46
-0.9
8
4:09.53
William Broom
U23
M
Chichester/Loughborough Students
3:48.05
3:45.71
-4.9
9
4:10.07
Jeremy Dempsey
U23
M
Shaftesbury Barnet/Cambridge Uni
3:42.49
3:42.49
-5.7
1500 U23M h2 (19 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:54.33
David Mullarkey
U23
M
Manx/Leeds Beckett Uni
3:42.97
3:41.48
-5.9
2
3:54.45
George Mills
U23
M
Brighton Phoenix/Brighton Uni
3:36.31
3:35.30
-5.3
3
3:54.56
Tiarnan Crorken
U23
M
Preston/Liverpool John Moores Uni
3:39.41
3:39.41
-2.7
4
3:54.59
John Howorth
U23
M
Team Bath/Cardiff Uni
3:39.85
3:39.85
-3.9
5
3:54.61
Thomas Keen
U23
M
Cambridge & Coleridge/Birmingham Uni
3:41.34
3:37.70
-4.9
6
3:54.75
James Heneghan
U23
M
Cardiff/Cardiff Uni
3:41.66
3:41.66
-5.4
7
3:55.87
Mitchel Cox
U23
M
Shaftesbury Barnet/St. Mary's Uni
3:48.11
3:44.39
-4.3
8
3:56.89
Freddy Richardson
U23
M
Colchester & Tendring
3:47.32
3:47.09
-2.9
1500 U20M (19 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:52.40
Benjamin Reynolds
U20
M
Cardiff
3:46.33
3:46.33
-2.4
2
3:52.76
Joe Ewing
U20
M
Edinburgh AC
3:44.43
3:44.43
-3.6
3
3:53.32
Ethan Hussey
U20
M
Leeds City/Birchfield H
3:42.05
3:39.60
-4.5
4
3:55.07
David Race
U20
M
Gateshead
3:47.26
3:47.26
-3.2
5
3:55.72
Justin Davies
U20
M
Team Bath
3:49.83
3:43.62
-1.3
6
3:55.92
Leo Freeland
U20
M
Marshall Milton Keynes
3:53.34
3:50.93
-3.0
7
3:56.41
Kian Wiles
U20
M
Barton & District AC
3:48.88
3:48.88
-2.6
8
3:56.85
Alexander Thompson
U20
M
Wharfedale/Bingley
3:47.30
3:47.30
-1.5
9
3:57.83
Elliot Pocock
U20
M
Aldershot, Farnham & District
3:53.11
3:49.79
1.7
10
3:57.99
Charlie Wakefield
U20
M
St. Edmund Pacers/Ryston
3:53.99
3:53.99
-2.2
11
4:00.40
George Keen
U17
M
Cambridge & Coleridge
3:51.54
3:50.79
-2.5
1500 U20W (19 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:25.23
Abigail Ives
U20
W
Basildon/Newham & Essex Beagles
4:18.94
4:18.94
-0.2
2
4:27.18
Emily Shaw
PB
U20
W
Wimborne
4:27.18
4:25.43
2.8
3
4:28.07
Jess Bailey
PB
U17
W
Leven Valley
4:28.07
4:22.56
1.2
4
4:29.52
Pippa Roessler
PB
U20
W
Aldershot, Farnham & District
4:25.24
4:21.28
2.1
5
4:30.57
Femke Rosbergen
PB
U20
W
City of Norwich
4:30.57
4:30.57
8.5
6
4:30.91
Mena Scatchard
U20
W
Leeds City
4:28.88
4:28.88
3.2
7
4:33.20
Anna Mason
U20
W
Border
4:31.38
4:31.38
4.6
8
4:33.20
Shen Wigfield-Turner
PB
U20
W
Hallamshire
4:33.20
4:33.20
2.2
9
4:34.71
Ellen Mary Kearney
U20
W
Wirral
4:27.14
4:27.14
1.4
10
4:35.57
Freya Bennett
U20
W
Coventry
4:31.78
4:25.53
2.4
11
4:38.81
Aimee Callow
U20
W
Cardiff
4:34.82
4:34.82
6.4
12
4:41.17
Ines Curran
U20
W
Gateshead
4:36.79
4:30.45
8.1
13
4:42.60
Jasmine Young
U20
W
Windsor Slough Eton & Hounslow
4:39.33
4:36.28
2.3
14
4:44.38
Moli Lyons
U20
W
Cardiff
4:36.03
4:36.03
2.8
1500 U23M (20 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:40.53
Tiarnan Crorken
U23
M
Preston/Liverpool John Moores Uni
3:39.41
3:39.41
-2.7
2
3:40.75
Joshua Lay
U23
M
Rugby & Northampton/Loughborough Students/Newham & Essex Bea
3:37.90
3:36.92
-4.2
3
3:41.23
George Mills
U23
M
Brighton Phoenix/Brighton Uni
3:36.31
3:35.30
-5.3
4
3:42.06
Matthew Stonier
U23
M
Invicta East Kent
3:39.17
3:32.50
-6.1
5
3:42.32
Thomas Keen
SB
U23
M
Cambridge & Coleridge/Birmingham Uni
3:41.34
3:37.70
-4.9
6
3:43.13
John Howorth
U23
M
Team Bath/Cardiff Uni
3:39.85
3:39.85
-3.9
7
3:44.19
James Heneghan
U23
M
Cardiff/Cardiff Uni
3:41.66
3:41.66
-5.4
8
3:44.79
David Mullarkey
U23
M
Manx/Leeds Beckett Uni
3:42.97
3:41.48
-5.9
9
3:49.09
Remi Adebiyi
U23
M
Newport H/Bath Uni
3:40.36
3:40.36
-2.9
10
3:50.42
Mitchel Cox
U23
M
Shaftesbury Barnet/St. Mary's Uni
3:48.11
3:44.39
-4.3
11
3:57.02
Freddy Richardson
U23
M
Colchester & Tendring
3:47.32
3:47.09
-2.9
-
DNF
Luke Duffy
U23
M
Mansfield/Loughborough Students
3:42.33
3:40.95
-4.6
1500 U23W (20 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:24.60
Sabrina Sinha
U23
W
Cambridge H/Birmingham Uni
4:14.20
4:12.80
1.0
2
4:24.62
Cari Hughes
U23
W
Cardiff/Loughborough Students
4:16.19
4:13.70
-0.3
3
4:26.93
Alexandra Shipley
U23
W
MK Distance Project/Oxford Uni
4:20.20
4:19.99
1.8
4
4:27.45
Alexandra Millard
U23
W
Invicta East Kent/Loughborough Students
4:16.81
4:12.95
-1.0
5
4:27.78
Alexandra Brown
U23
W
Herne Hill/Oxford Uni
4:24.92
4:24.92
2.8
6
4:28.00
Emily Thompson
U23
W
Banbury/Birmingham Uni
4:17.05
4:17.05
3.8
7
4:28.97
Olivia Vareille
U23
W
Falkirk/Edinburgh Uni
4:22.99
4:22.99
3.3
8
4:29.32
Juliet Hodder
U23
W
Wirral/St. Mary's Uni/Wigan & District
4:20.62
4:20.62
1.4
3000 U20M (19 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:31.58
Alexander Parsons
U20
M
Team Bath/Loughborough Students
8:24.99
8:24.99
-1.1
2
8:33.39
Joseph O'Brien
U20
M
City of York
8:20.82
8:20.82
2.5
3
8:35.47
Rowan Miell-Ingram
U20
M
Radley
8:25.88
8:19.76
-4.2
4
8:42.72
Alex Durant
U20
M
Sheffield & Dearne
8:30.04
8:10.19
-3.5
5
8:45.70
William Newcombe
U20
M
Cambridge & Coleridge/Birmingham Uni
8:40.88
8:40.88
-3.1
6
8:48.15
Jenson Connell
U20
M
Mansfield
8:41.31
8:41.31
-3.3
3000 U20W (19 Jun)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:42.45
Kaitlyn Sheppard
PB
U20
W
Cheltenham
9:38.51
9:38.09
2.2
2
9:42.73
Fleur Todd-Warmoth
PB
U17
W
Blackheath & Bromley
9:19.77
9:16.35
1.0
3
9:48.97
Lauren McNeil
PB
U20
W
Mansfield
9:48.97
9:48.97
2.8
4
9:52.79
Freya Stapleton
PB
U20
W
Shaftesbury Barnet
9:47.68
9:47.68
2.6
5
9:53.22
Mia Waldmann
PB
U20
W
Reading AC
9:46.1
9:44.31
2.4
6
10:04.84
Amy Killick
PB
U20
W
Leighton Buzzard
10:04.84
10:04.84
6.6
7
10:08.23
Jasmine Young
U20
W
Windsor Slough Eton & Hounslow
9:55.18
9:45.10
2.3
8
10:13.77
Rosie Woodhams
SB
U20
W
Kendal/Loughborough Students
10:13.77
9:47.95
2.5
9
10:22.40
Indira Patel
SB
U20
W
Shaftesbury Barnet/Loughborough Students
10:22.40
10:14.31
4.8
10
10:40.22
Amelie Attenborough
U20
W
Guildford & Godalming
9:56.19
9:56.19
3.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this