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National Ladder
Newton Abbot Ladies 10K
External Results
Newton Abbot
19 Sep 10
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Head to Head
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10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
38:49
Lucy Hodgson
PB
V35
W
Newquay & Par/Newquay RR
37:47
36:40
19.1
2
40:20
Wendy Urban
SB
V45
W
Torbay
39:18
38:38
16.4
3
41:29
Karen Cook
V50
W
South West RR
40:07
40:07
16.3
4
42:20
Ellie Dominey
PB
SEN
W
Unattached
42:20
37:43
6.2
5
42:45
Eyvoll Aston
V35
W
Teignbridge
41:39
41:39
41.9
6
43:10
Sharon Daw
V40
W
East Cornwall/Tavistock
41:33
39:13
10.1
7
43:50
Kerry Robbins
SEN
W
8
43:57
Catherine Fewings
V45
W
Torbay
41:30
40:58
54.0
9
44:09
Mandy Wheeler
V35
W
South West RR
42:52
41:22
10.6
10
44:37
Emma Lake
SB
V35
W
Erme Valley
44:37
39:43
9.5
11
45:04
Emma Sidebotham
PB
SEN
W
Teignbridge
45:04
45:04
54.0
12
45:49
Clare Youngman
SB
V40
W
Teignbridge
45:49
45:30
32.4
13
46:57
Clare Whalley
V35
W
14
46:57
Becky George
PB
V40
W
Teignbridge
46:57
46:57
42.5
15
46:58
Belinda Collins
PB
V40
W
Teignbridge
46:58
46:58
54.0
16
47:42
Sandy Fish
V50
W
Devon & Cornwall Police
17
47:51
Claire Gillard
V45
W
Newton Abbot
47:03
47:03
22.5
18
47:56
Miranda Burke
SB
V40
W
Plymouth H
47:56
47:11
16.5
19
48:05
Izzy Warren
PB
V35
W
Unattached
48:05
48:05
54.0
20
48:14
Louise Gregg
SB
V35
W
Tamar
48:14
43:25
20.1
21
48:45
Claire Comber
V45
W
22
48:59
Helen Crockett
SEN
W
Womans Running Network
23
49:06
Joanna Carlisle
V35
W
Womans Running Network
24
49:11
Sarah Schutte
SEN
W
Teignbridge
49:00
45:32
49.6
25
49:11
Sarah Whalley
V35
W
Teignbridge
47:29
47:29
54.0
26
49:33
Sue Hall
SB
V40
W
Unattached
49:33
40:55
9.2
27
49:47
Stephanie Ross
PB
V45
W
Teignbridge
49:47
49:47
27.1
28
49:51
Rebecca Grost
SEN
W
29
49:53
Claire Mckenna
SEN
W
Teignbridge Trotters
30
49:57
Maggie Lewis
PB
V55
W
Plymouth Musketeers
49:57
49:11
41.9
31
50:21
Joanna Clark
PB
V45
W
Torbay
50:21
50:21
54.0
32
50:29
Sharon A Bowman
V40
W
Teignbridge
47:07
45:20
19.4
33
50:34
Julie Head
V45
W
Tamar
48:29
48:29
54.0
34
50:53
Marsha Garrard
SEN
W
Teignbridge
49:12
49:12
54.0
35
51:05
Lesley Fosbrook
SB
V55
W
Exeter Triathlon Club
51:05
48:43
40.3
36
51:12
Marilyn J Cooper
V55
W
Okehampton
49:15
49:15
51.0
37
51:15
Fionna Winter
SB
V40
W
Womens Running Network/Fitness Factory
51:15
49:11
54.0
38
51:18
Caroline Clark
SB
V40
W
Womens Running Network
51:18
49:12
26.8
39
51:50
Malin Hosie
V40
W
40
51:51
Tracy Elphick
SB
V35
W
Teignbridge
51:51
42:02
15.2
41
51:51
Paula Evers
V35
W
42
52:03
Rebecca Batchelor
V35
W
43
52:06
Jemma Saget
SEN
W
Womans Running Network
44
52:15
Kristine Taylor
PB
V40
W
South Devon
52:15
52:15
46.9
45
52:25
Tanya Alexander
SEN
W
Unattached
52:11
49:02
47.0
46
52:28
Heidi-Liese Farress
V40
W
47
52:42
Sharon Adams
V35
W
Plymouth Musketeers
50:38
49:03
31.4
48
52:44
Beverly Ward
V45
W
49
52:47
Caroline Hayes
V40
W
Teignbridge Trotters
50
52:53
Lesley Maclaren
PB
SEN
W
St. Austell/Newquay RR
51:15
46:34
23.7
51
52:59
Marika Dowse
V40
W
Womans Running Network
52
53:01
Helen Parsons
V35
W
53
53:15
Hazel Walker
SB
V35
W
Tavistock
53:15
52:11
22.2
54
53:27
Izzy Roberts
U20
W
55
53:28
Carol Hansen
SB
V45
W
Erme Valley
53:28
52:28
18.7
56
53:33
Emma Thomas
V45
W
Womans Running Network
57
53:34
Lorna Martin
V50
W
Womens Running Network/Unattached
51:57
50:46
26.9
58
53:42
Rona Buley
V50
W
Eastleigh RC
49:56
49:56
54.0
59
53:51
Claire Pitcher
V45
W
Tavistock
53:05
53:05
50.2
60
53:53
Rachel Stephens
PB
SEN
W
Plymstock RR
53:53
53:53
54.0
61
53:54
Eleanor Taylor
SB
V50
W
Teignbridge
53:54
51:24
23.0
62
53:55
Diana Richards
V45
W
63
53:56
Becky Hamer
SB
SEN
W
Tamar
53:56
53:38
54.0
64
54:05
Helen Wilkinson
PB
V45
W
Plymstock RR
54:05
54:05
49.0
65
54:21
Joanna Becker
SB
V45
W
Teignbridge
54:21
52:03
54.0
66
54:24
Adele Stickland
V40
W
67
54:24
Diane Norman
V45
W
Womans Running Network
68
54:24
Clare Turner
V40
W
Womans Running Network
69
54:29
Anne Smyth
V55
W
Womans Running Network
70
54:42
Judy Ann Lander
PB
V50
W
Womens Running Network
54:42
54:42
54.0
71
54:49
Debbie Smith
V40
W
72
54:50
Linda Harley
V40
W
73
54:55
Tracey Horrill
V45
W
Womans Running Network
74
55:15
Alice Thornton
V40
W
75
55:17
Julie Anne Saget
V45
W
Womans Running Network
76
55:22
Sarah Burford
V45
W
77
55:23
Kathryn Williams
PB
V35
W
Bere Alston
55:23
55:23
54.0
78
55:24
Diane Perkins
V45
W
79
55:25
Sue Collins
V50
W
Bere Alston Trekkers
80
55:32
Louise King
SB
V45
W
Plymouth Musketeers
55:32
51:59
22.4
81
55:41
Katy George
U20
W
82
55:44
Jane Elizabeth Macdonald
V40
W
Womans Running Network
83
55:46
Sarah Ingham
V40
W
84
55:55
Susan Hill
V50
W
Womans Running Network
85
55:55
Lorraine Kirby
V40
W
Womans Running Network
86
56:06
Laraine Gibbins
V45
W
87
56:11
Madeline Maishman
V55
W
88
56:15
Jenny Long
SEN
W
89
56:16
Kay Douglas
SB
V50
W
Exmouth
56:16
50:01
18.3
90
56:18
Rachel Theull
SEN
W
Plymstock Road Runners
91
56:19
Marie Jones
SB
V60
W
Dartmouth
56:19
52:44
31.7
92
56:25
Mandy Atkinson
V40
W
Womans Running Network
93
56:34
Rebecca Weare
SB
SEN
W
Teignbridge
56:34
54:52
54.0
94
56:42
Sarah Macalpine
V40
W
95
56:42
Jill Rose
PB
V50
W
Plymstock RR
56:42
56:42
37.1
96
56:55
Alexandra Pickford
PB
V60
W
Torbay
56:55
56:55
54.0
97
57:05
Amanda Johnson
V45
W
98
57:16
Hannah Miller
U20
W
99
57:22
Alison Eagleton
PB
V55
W
Tavistock
57:22
57:22
54.0
100
57:28
Clare Medlock
V40
W
Womans Running Network
101
57:31
Selina Dasilva
V50
W
100 Marathon Club
102
57:39
Lucy Payne
PB
V55
W
Teignbridge
57:39
53:15
29.5
103
57:46
Andrea Butterworth
V40
W
104
57:58
Helen Mcdouall
V35
W
105
58:10
Cally Rowland
V45
W
Womans Running Network
106
58:13
Vanessa Zalman
V40
W
Womans Running Network
107
58:19
Amanda Milverton
SB
V40
W
Teignbridge
58:19
58:14
54.0
108
58:19
Sarah Peeke
V35
W
109
58:28
Michelle Wood
V40
W
110
58:29
Vicky Chamberlain
V35
W
111
58:29
Rachael Partridge
V35
W
112
58:43
Abigail Blee
PB
U23
W
Teignbridge
58:43
47:35
49.6
113
58:43
Rebecca Cousins
SEN
W
114
58:47
Lisa Jeffery
SB
V35
W
Dartmouth
58:47
54:31
54.0
115
58:51
Zoe Rowlinson
SEN
W
116
58:53
Jackie Ralph
PB
V55
W
Tavistock
58:53
58:53
54.0
117
58:54
Jane Carroll
V35
W
Tavistock
58:38
58:38
54.0
118
59:06
Heidi Vincent
SEN
W
Womans Running Network
119
59:09
Abi Henwood
SEN
W
120
59:20
Clare Hunter
V35
W
121
59:22
Mandy Richards
V40
W
Womans Running Network
122
59:23
Joanna Czapiewska
V35
W
123
59:33
Jo White
V35
W
124
59:39
Lesley Cowie
PB
V45
W
Tavistock
59:39
59:39
54.0
125
59:52
Anita Harrison
V60
W
Teign Valley
58:40
58:40
42.8
126
59:55
Kate Natusch
V40
W
127
60:04
Clare Featherstone
V45
W
128
60:17
Rebecca Stanlake
SEN
W
129
60:24
Andrea Wall
SB
V45
W
Torbay
60:24
55:01
25.7
130
60:30
Maddie Smale
SEN
W
Womans Running Network
131
60:38
Rachel Blackshaw
V35
W
132
60:38
Suzanne Edwards
V35
W
133
60:43
Kari-Ann Webb
SEN
W
Dartmouth
56:08
56:08
54.0
134
60:47
Ruth Warne
V35
W
135
60:50
Christine Doe
V35
W
Womans Running Network
136
60:52
Joanne Hunter
V40
W
137
60:54
Sue Rook
V40
W
Womans Running Network
138
60:55
Anna Jones
V40
W
139
60:55
Kylie Mudge
SB
V35
W
Brixham Harriers
60:55
57:34
54.0
140
61:12
Gemma Lesley
SEN
W
141
61:14
Emma Grainger
V55
W
Womans Running Network
142
61:24
Musky Kendall
V45
W
Womans Running Network
143
61:28
Anneen Botha-Bohmer
V35
W
Womans Running Network
144
61:41
Karen Williams
PB
V40
W
Brixham Harriers
61:41
61:41
54.0
145
61:44
Sarah Ross
SB
V45
W
Teignbridge/Tamar
61:44
55:51
33.5
146
61:53
Alison Cornwell
V45
W
Womans Running Network
147
62:10
Nicola Caunter
V55
W
Womans Running Network
148
62:11
Dawn Gould
V35
W
149
62:20
Joanne May
V40
W
150
62:26
Sasha Newman
V45
W
Womans Running Network
151
62:29
Cheryl Gibson
V60
W
Womans Running Network
152
62:30
Julie Hearn
V50
W
Womans Running Network
153
62:57
Elinor George
U20
W
Teignbridge Trotters
154
62:57
Ellie Aitchison
U20
W
Teignbridge Trotters
155
63:04
Abigail McRae
SB
SEN
W
South Devon
63:04
55:31
40.2
156
63:04
Sarah Watson
SB
V40
W
Dawlish Coasters
63:04
60:02
39.1
157
63:11
Anne Bulleid
V60
W
Womans Running Network
158
63:14
Maria Trylska
V45
W
Dawlish Coasters
59:52
59:52
30.2
159
63:29
Tania Goddard
V50
W
160
63:33
Amey Barbour
SEN
W
161
63:33
Sandra Taylor
V35
W
162
63:55
Alison Macklin
V40
W
163
63:59
Deborah Lovell
V40
W
Womans Running Network
164
64:11
Cynthia Richards
V60
W
Tamar Trotters
165
64:11
Jill Roberts
V50
W
Tamar
63:47
63:47
54.0
166
64:21
Karen Whittington
V45
W
Womans Running Network
167
64:27
Helen Allen
V40
W
Womans Running Network
168
64:45
Jane Vigers
V40
W
169
65:05
Lauraine Charnley
V40
W
170
65:22
Stephanie Wilds
V55
W
171
65:24
Cheryl Bloxidge
V55
W
Womans Running Network
172
65:27
Charlotte Dyer
SEN
W
173
66:05
Sue Craze
SEN
W
East Cornwall
65:29
63:57
54.0
174
66:39
Sharon Cooper
V35
W
Womans Running Network
175
66:40
Shirley Card
V65
W
176
67:47
Rosemary Sims
V50
W
177
68:02
Ciara Wood
V35
W
Womans Running Network
178
68:30
Mary Cornish
V40
W
Womans Running Network
179
68:33
Helen Warren
V45
W
Womans Running Network
180
68:35
Janice Hindley
V50
W
Womans Running Network
181
69:15
Nuala Billings
V50
W
Womans Running Network
182
69:36
Ruth Evans
SEN
W
Womans Running Network
183
69:39
Julia Wensley
V50
W
Womans Running Network
184
69:41
Louise Reid
V40
W
Womans Running Network
185
69:46
Tina Miller
V45
W
186
70:02
Daphne Canepa
V45
W
187
70:42
Cindy Luxton
V50
W
188
72:45
Lynne Sugg
SB
V55
W
Instinctive Sports
72:45
70:45
54.0
189
72:46
Lindsey Gibson
V50
W
190
73:03
Linda Fox
V55
W
191
73:05
Emma O'Loughlin
V40
W
Womans Running Network
192
73:05
Daisy O'Loughlin
U20
W
Womans Running Network
193
73:10
Michelle Stockman
V35
W
194
73:49
Sue Morrish
V50
W
195
74:28
Frances Morton
V50
W
Tamar Trotters
196
74:28
Tracy Clark
PB
V45
W
Tamar
74:28
74:28
54.0
197
74:28
Mair Gammon
PB
V55
W
Tamar
74:28
74:28
54.0
198
75:28
Val Brewster
V60
W
Womans Running Network
199
82:45
Rachel Didymus
V45
W
200
82:45
Joanna Fletcher
V45
W
Womans Running Network
201
83:08
Lynn Stamp
V55
W
Womans Running Network
202
85:10
Lynne Walker
V55
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this