Nos Galan 5K (Short course) External Results
Mountain Ash
31 Dec 10
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SHORT5K
PosGunName AG ClubSBPBHC  
117:07Daniel Bodman  U20MPontypridd (Roadents)16:5315:11-1.9 
217:29Ceri Beynon-Davies  SENMCarmarthen 18:3952.3 
317:42Nicholas Grinnell V35M     
418:07Anthony Malarczyh V35M     
518:36Steve Goulding  V45MSwindon 20:0814.4 
618:52Mark Coles SENMHarrowby Harriers    
718:55Andrew Brasington V45M     
818:59Peter Curran  V45MUnattached  31.6 
919:05Huw Thomas SENM     
1019:06Paul Price V45M     
1119:11Andrew Beaton V35M     
1219:15Paultinner Morris V35M     
1319:27David Lloyd Jones SENM     
1419:30Jonathan Morrid SENM     
1519:31David Hughes  SENMPontypridd (Roadents)  45.7 
1619:37Martin Carter V45M     
1719:39Andrew Gates  V50MTotton 21:249.3 
1819:45David Morris SENM     
1919:46Stephen Cale V45M     
2019:49Huw Roberts-Thomas SENM     
2119:53Arwel Hughes V35M     
2219:57Dai Richards  V50MCeltic Tri 21:2054.0 
2320:02Thomas Williams U20M     
2420:02Neil Williams V45M     
2520:05Gareth Kirk U20M     
2620:09Gavin Rees SENM     
2720:10Paul Arnold  V40MCeltic Tri 20:4725.1 
2820:11John Mursell PBV65MTotton 21:0652.6 
2920:11Graham Colvin  V45M3M Gorseinon 20:3434.1 
3020:13Robert Oliver V45MTylorstown Rugby Club    
3120:15Dominic Ryland V35MCardiff Tri    
3220:16Mike Letheren  V55MLordshill 22:2853.8 
3320:18Grant Burrows V35M     
3420:18Robert Wilcox V35M     
3520:21Kevin Jones PBV40MVegan/Les Croupiers 19:279.6 
3620:30Mike Woods V35M     
3720:35Christopher Banfield SENM     
3820:35Harry Williams V45M     
3920:35Gareth Bowen SENM     
4020:36Steve Pring V45M     
4120:38James Watkins SENM     
4220:39Mark Jones V45M     
4320:41Jacqui Brace  V50WBridgend20:2120:0511.9 
4420:43Billy Daniels  V50MUnattached 19:3030.8 
4520:49Lisa Bowen V35W     
4621:03Lisa Cleary PBV45WPenarth & Dinas22:3720:2912.8 
4721:03Steve Hill  V45MPenarth & Dinas 22:2718.5 
4821:04Jayne Arnold  V35WCeltic Tri 21:2827.1 
4921:05Lee Whitnell SENM     
5021:06Liz Kirwan  SENWLes Croupiers 20:0245.6 
5121:11Shan Mansfield  SENWSwansea/Army 18:0112.6 
5221:11Simon Mansfield V35M     
5321:15Andy Pearce V35MCardiff Tri    
5421:17Mark Andrews V35MRCT Homes    
5521:18Neil Davies V35M     
5621:19Carl Harris V35M     
5721:20Brian Mogford  V50MAmman Valley 21:5431.7 
5821:22Ian Hutchinson V35M     
5921:23David Brittain V45M     
6021:27Christopher Butcher V35M     
6121:28Keith Verheyden V45M     
6221:33Robert Ford  V55MPontypridd (Roadents) 22:0838.9 
6321:34Mark Sutton V35M     
6421:38Martin Price V45M     
6521:39Dafydd Trystan Davies V35MOutdoor Fitness    
6621:40David Hutchinson V35M     
6721:41Marcus Lloyd V35M     
6821:42Paul Evans V45M     
6921:43Aaron Garett U20M     
7021:44Laurence Pole V35MPontypridd Roadents    
7121:45Janet Richards  V45WGriffithstown 22:5513.2 
7221:49Stewart Thomson  V45MGriffithstown  54.0 
7321:50Neil Lewis V45M     
7421:52Rhys Jones SENM     
7521:54Tim Washbrook  SENMUnattached 21:2012.5 
7621:54Jon Harris V45M     
7721:56Michael O'Neil V35M     
7821:56Richard Jones V45M     
7921:57Natasha Pike SENW     
8021:57Carwyn Harris SENM     
8122:05Brian Caffell V55M     
8222:06Graham Cape V45M     
8322:09Rhydian Beynon-Davies SENM     
8422:11Lee Walters V35M     
8522:12Rhys Ryland V45M     
8622:13Julie A Goulding  V40WSwindon 25:2816.9 
8722:15Richard Davies  V45MLliswerry  54.0 
8822:16Stuart Jones V35M     
8922:19Paul Galea V35M     
9022:20Christopher Hughes U20MSt John The Baptist    
9122:21Gareth Engl;ish SENM     
9222:22Ruth Sutton V35W     
9322:23Michael Hamer V45M     
9422:24Andrew Owen  SENMVillage RR  54.0 
9522:29Michael Crimming V45MAVAAC    
9622:30Gareth Scriven SENM     
9722:32John Weeks V55M     
9822:32Gareth Jones SENM     
9922:33Karl Smith V35M     
10022:34Stephen Jones V45M     
10122:35Barrie Roberts SBV65MBournville Harriers/Welsh Masters23:1121:5320.5 
10222:35Paul Beynon-Davies V45M     
10322:37Gareth Davies V45MAVAAC    
10422:40Gary Carver V35M     
10522:46Mike Jones V55M     
10622:47James Mason SENMEsporta    
10722:47Matthew Tynan SENM     
10822:48Mathew Burns V35M     
10922:53Andrew Lycett V35MRCT Homes    
11022:54Peter Hawkins V45M     
11122:55Glyn Hicks  V60MIslwyn  19.9 
11222:55Lee Barrett V35M     
11322:56Cornelius Corcoran V35M     
11423:05Viv Cole V45M     
11523:06Debra Agong SENW     
11623:07Gareth Jones V45MGalatasary    
11723:08Peter Young V55M     
11823:09John Price V45M     
11923:09Paul Morgan V45M     
12023:09Matthew Lane SENM     
12123:09Adrian Colley V45M     
12223:11Gareth Terrar V35M     
12323:12Ryan Clif SENM     
12423:13Nicholas Murray V35M     
12523:16Edward Malarczyk V55M     
12623:16Alan Jenkins V45M     
12723:16Justin Round V35M     
12823:20Mark Bailey V35M     
12923:20David Pilbeam  V60MTotton  16.3 
13023:21Paul Bigmore  V55MBrackla Harriers 26:0353.6 
13123:23Jonathan Williams V35M     
13223:23Steven Smith V35M     
13323:24Terence Jones  V55MCeltic Tri 23:5850.5 
13423:26Steve Jones V45M     
13523:26David Mitchell V45MSwansea Bay Orienterring    
13623:30John Gronow SENM     
13723:31John Maiden V45M     
13823:31Stephanie Davies PBU17WPontypridd (Roadents) 20:569.8 
13923:35Duncan Thomas V35M     
14023:37Paul Garrett V45M     
14123:39David Evans  V50MEbbw Vale 30:5554.0 
14223:42David Hebbes V55M     
14323:42Lee Gwyn SENM     
14423:43Wayne Jones V45M     
14523:46Wayne Edmonds V55M     
14623:47Jo Lord  V45WHay Hotfooters 27:0932.3 
14723:48Ray Davies V45M     
14823:51Martyn Serpell SENM     
14923:53Paul Chapman  V40MLes Croupiers 21:3211.5 
15023:54Julian French V45M     
15123:54Kelly Waite  SENWIslwyn 23:4916.2 
15223:56Tony Edwards V55M     
15323:57Gethin Owens SENM     
15423:58Andy Ainsworth SENM     
15524:01Richards Heyes V35MTaff Ely Tri    
15624:01Nick Davies  V40MChepstow H  52.5 
15724:01David Thomas SENM     
15824:02David Gore V35M     
15924:02John Carroll V45W     
16024:03Chris Conway V35M     
16124:03Andrew Hermon V35M     
16224:04Fleur Jones V35W     
16324:05Vanessa Turnbull  V40WWomens Running Network 23:1314.3 
16424:05Roxanne Welham SENW     
16524:08Roger Fawke  V55MIslwyn 25:5540.2 
16624:08Clyde Baker V35M     
16724:09Lee Davies V35MDragons    
16824:10AN Other         
16924:10Stuart Laslett V35M     
17024:10Gillian Mason V45W     
17124:11Lindy Beaton V45W     
17224:24Ceri Jones V35M     
17324:25Edward Morgan V45MTaff Ely Tri    
17424:26Martin Davies V35M     
17524:27Lisa Balfe SENWRCT Homes    
17624:27Chris Jones V45M     
17724:29Helen Colley V35W     
17824:30Dennis Nelder  SENMIslwyn  22.3 
17924:31Philip Amphlett V35M     
18024:33Paul Jones V35M     
18124:35Thomas Pascoe U20M     
18224:37Rachel Woolley  SENWVillage RR  54.0 
18324:38Kelvyn davies V35M     
18424:38Melanie Hill  V40WMoti  51.9 
18524:39Gareth Brinn U20M     
18624:40Nigel Brinn V35M     
18724:41Adam Stenson SENM     
18824:42James Thomas  V45MBrackla Harriers  54.0 
18924:43Wayne Preece V55M     
19024:45Emma Pilbeam  V35WTotton  15.0 
19124:45Matthew Todd-Jones SENM     
19224:46Ros Edmonds V45WTaff Ely Tri    
19324:48Andrew Calderbank V35M     
19424:49Mark Hughes V35M     
19524:55Keith Ellis V55M     
19624:56David Amos V45M     
19724:57Andrew Collins SENM     
19824:57Mandy Ribi V35W     
19925:01Andrew Davies SENM     
20025:02Geraint Lewis SENMAVAAC    
20125:02Ross Cotter SENM     
20225:03Robert Haswell  V45MUnattached  23.9 
20325:06Alex Dowling U20M     
20425:11Sophie Cole U20W     
20525:12Thomas Cole U20M     
20625:12Mark Cooper SENM     
20725:13Hannah Jones SENW     
20825:14Liam Richards U20MRCT Homes    
20925:14Simon Jones V45M     
21025:19Hel Williams  SENWIslwyn 25:3225.0 
21125:21Elaine Rees V35W     
21225:22Steve Holderness V35M     
21325:22David McCarthy V35M     
21425:24Owen Roberts-Jones SENM     
21525:30Alexandra Otley V35M     
21625:31Mathew Lloyd SENM     
21725:33Marlene Letheren  V55WTotton 27:1529.1 
21825:33David Cross  V50MEbbw Vale 25:4654.0 
21925:34Gavin Bendon SENM     
22025:35Deborah Hope V45W     
22125:39Philip Jones V35M     
22225:40Mark Carter V45M     
22325:43Peter Lewis V45M     
22425:44Patricia Jones  V55WBrackla Harriers 23:4946.3 
22525:45Jonathan Hussey SENM     
22625:47Leigh James V45M     
22725:48Rhian Pearce SENW     
22825:48Ashley Pearce SENM     
22925:50Bernadette Jones V35W     
23025:51Rosalind Codd SENW     
23125:52Lyndon Davies V45M     
23225:54Bruno Capanini V35M     
23325:55Alan Evans  V70MCardiff  40.7 
23425:56Kamini Patel SENMRCT Homes    
23525:57Mark Thomas V35M     
23625:57Emma Shaw V35W     
23725:58Mark Edwards SENM     
23825:58Nigel Godfrey SENM     
23925:58Frances Knight V35W     
24025:59Faye Buckley SENW     
24126:02Aimee Smith SENW     
24226:03Tony Dally V45MDragons/Taff Ely Triathlon    
24326:06Frances Stewart  V60WTotton  29.7 
24426:07Lee Kwok V35WGlamorgan Health & Racquet    
24526:11Tina Lavelle  V50WHay Hotfooters  27.2 
24626:11Laura Coles SENWHarrowby Harriers    
24726:13Jennifer Jones V35W     
24826:14John Davies V45M     
24926:15James Johnson V55M     
25026:16Sara Morgan SENW     
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