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ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	31:20	Mark Sanford	SEN	M	Basildon/Enfield & Haringey	23.2
	2	31:29	Ben Hunter	U23	M	Southend/St. Mary's Uni	49.7
	3	31:59	Alex Dunbar	U20	M	West Suffolk	-1.6
	4	32:19	Crispian Bloomfield	SEN	M	Billericay/Thurrock	-1.6
	5	32:22	Grant Twist	U20	M	Havering/Canterbury Christ Church	-3.3
	6	32:37	Spencer Hempsted	V40	M	Ilford	36.5
	7	32:40	James Tydeman	SEN	M	Basildon	19.2
	8	33:04	Grant Webb	U20	M	Basildon/Oaklands Col	3.6
	9	33:08	Chris Sellens	SEN	M	Bideford	0.8
	10	33:12	Tom Gardner	SEN	M	Ilford	-1.3
	11	33:20	Dale King-Clutterbuck	U20	M	Basildon	4.0
	12	33:22	Jamie Buckley-Stanton	U20	M	Havering	2.8
	13	33:36	Malcolm Muir	V35	M	Ilford	1.0
	14	33:47	Will Wright	SEN	M	Chelmsford	25.1
	15	33:52	Steve Rand	V35	M	Havering	2.7
	16	34:07	Daniel Moses	SEN	M	Orion/Middlesex Uni	2.1
	17	34:25	Lee Pickering	SEN	M	Chelmsford	2.4
	18	34:31	Jason Lendon	V35	M	Havering	12.1
	19	34:48	George Moxon	U20	M	Southend	54.0
	20	34:54	Allen Smalls	V40	M	Colchester H	0.6
	21	35:01	Glen Hill	SEN	M	Havering	32.0
	22	35:02	Rob Warner	SEN	M	Havering	-1.9
	23	35:08	Nick Wetheridge	V35	M	Basildon	22.4
	24	35:12	Michael Briggs	SEN	M	Benfleet	24.6
	25	35:20	Michael Bridgeland	V50	M	Chelmsford/Eastern Masters/Ravens City of London	8.2
	26	35:30	Brian Jenkins	SEN	M	Orion	0.9
	27	35:33	Matthew Bland	V40	M	Havering/Eastern Masters/Brentwood RC	2.8
	28	35:47	Colin Ridley	V45	M	West Suffolk/St. Edmund Pacers	1.6
	29	35:50	Sam Clayton	U20	M	Colchester & Tendring	11.7
	30	35:52	Chris Smith	V35	M	Havering/London FrontRunners	37.8
	31	35:56	Neil McGoun	SEN	M	Orion/Eton Manor	4.4
	32	36:01	John Fryer	SEN	M	Colchester H	7.3
	33	36:03	Tim Wright	V40	M	Orion	4.5
	34	36:15	Graham Booty	V35	M	Benfleet	4.8
	35	36:22	Gavin Allen	V35	M	Braintree	-0.1
	36	36:23	Eric Paul	V50	M	Orion	6.4
	37	36:23	Ben Jones	SEN	M	Ilford	5.0
	38	36:23	Darren Bottrill	SEN	M	Ilford/Brentwood RC	51.1
	39	36:33	Rob Gibby	V35	M	Colchester H/Fire Service	11.0
	40	36:46	Mark Read	V35	M	Brentwood RC	6.2
	41	36:53	David Smale	U20	M	Southend/Loughborough Students	-0.6
	42	37:02	Paul Anderson	SEN	M	Springfield	4.0
	43	37:05	Andy Coleman	V40	M	Billericay	8.3
	44	37:11	John Barker	V45	M	Brentwood RC	3.8
	45	37:20	Kevin Newell	V35	M	Ilford	32.6
	46	37:23	Peter West	V45	M	Colchester H	5.8
	47	37:30	Adam Dowman	U20	M	Thurrock	1.2
	48	37:34	Graham Hogan	V35	M	Havering '90 Joggers/Havering	7.0
	49	37:36	Simon Hart	V45	M	Havering	16.5
	50	37:40	Auberon Hall	U20	M	Orion	23.7
	51	37:56	Alec Kyriakides	V45	M	Southend	4.7
	52	37:59	Adam Colgrave	SEN	M	Chelmsford	21.6
	53	38:03	Dave Brock	V50	M	Orion	9.0
	54	38:05	Ian O'Neill	V40	M	Brentwood RC	13.4
	55	38:11	Neil Crisp	V45	M	Ilford	6.7
	56	38:16	Joe Happe	V40	M	Orion	6.2
	57	38:26	Nelson Wandasiewicz	V35	M	Brentwood RC	7.5
	58	38:31	Giles Hopkinson	V40	M	Orion	10.7
	59	38:34	Eamonn Shelley	V50	M	Thurrock	12.8
	60	38:49	Andrew Warner	SEN	M	Orion/Halstead	13.0
	61	38:51	Mike Grout	V40	M	Benfleet	13.2
	62	39:11	Stuart Raven	V35	M	Springfield	4.1
	63	39:21	Jonathan Metcalf	V50	M	Thurrock	5.6
	64	39:30	Nick Rankin	V50	M	Benfleet	3.8
	65	39:43	Terry Knightley	V50	M	Ilford/Billericay	4.0
	66	40:00	Matt Cops	SEN	M	Benfleet	14.4
	67	40:13	Frank McGowan	V50	M	Ilford	9.7
	68	40:19	Andrew Mason	V45	M	Springfield	22.4
	69	40:21	Gerry Shaw	V50	M	Orion	39.6
	70	40:23	David Marchant	V45	M	Thurrock	52.7
	71	40:24	Peter Binns	V60	M	Southend/Castle Point Joggers	11.9
	72	40:42	Alan Clark	V45	M	Benfleet	7.1
	73	40:44	Simon Morgan	V40	M	Tiptree	9.2
	74	40:50	Paul Jeggo	V50	M	Springfield	6.6
	75	40:57	Paul Stukas	V45	M	Springfield	15.3
	76	40:59	Andy Clarke	V45	M	Brentwood RC	7.2
	77	41:00	Adam Eason	U20	M	Orion H
	78	41:13	Rob Dickenson	SEN	M	Havering	18.0
	79	41:17	Gary Riches	V40	M	Colchester & Tendring	34.5
	80	41:22	Mike Bumstead	V55	M	Thurrock	10.3
	81	41:27	Andrew Kennedy	V45	M	Benfleet	54.0
	82	41:41	Craig Veall	V45	M	Loughton	28.6
	83	41:42	Gary Howard	V50	M	Havering	34.4
	84	41:54	Rodger Alexander	V50	M	Colchester & Tendring/Great Bentley	44.9
	85	41:58	R Bussell	V50	M	Thurrock H
	86	42:00	David Hallam	V50	M	Havering '90 Joggers	14.6
	87	42:04	Don Lawless	V45	M	Thurrock	6.9
	88	42:08	Paul Wheeldon	V35	M	Springfield	53.0
	89	42:12	Gregory Jarvis	V40	M	Southend	50.9
	90	42:17	Leo Cole	V40	M	Witham (Essex)	5.3
	91	42:24	Mick Judd	V45	M	Chelmsford	40.6
	92	42:40	Peter Tullett	V50	M	Chelmsford	4.8
	93	42:46	Paul Berrett	V45	M	Havering/Eastern Masters	9.3
	94	42:50	Melvyn Cooper	V50	M	Brentwood RC	24.6
	95	42:52	James Hart	V45	M	Orion	29.6
	96	42:59	Steve Adams	V40	M	Orion H
	97	43:09	Grant Baker	V45	M	Orion	50.2
	98	43:26	Chris Reed	V60	M	Thurrock/Pitsea RC	28.1
	99	43:40	Andy Robinson	SEN	M	Thurrock H
	100	43:42	Seb Gwyn-Williams	V40	M	Witham (Essex)	54.0
	101	43:47	Lee Cousins	V35	M	Braintree	12.1
	102	43:59	Bill Bennett	V50	M	Orion	10.5
	103	44:17	Anthony Marsh	SEN	M	Springfield	17.0
	104	44:26	Jon Whitehouse	V35	M	Loughton	4.1
	105	44:38	Robert Frost	SEN	M	Phoenix Striders	47.6
	106	44:39	Stephen Parker	V50	M	Ilford/Veterans	17.0
	107	44:53	Chris Footer	SEN	M	Phoenix Striders	33.3
	108	45:06	Julian Holder	V45	M	Pitsea RC	25.4
	109	45:10	Andrew Stroud	V35	M	Springfield	42.1
	110	45:12	Kevin Frost	V40	M	Colchester & Tendring	18.1
	111	45:19	Simon Mennell	V45	M	Braintree	27.9
	112	45:39	Stephen Kemp	V50	M	Thurrock	16.2
	113	45:44	Tony Maycraft	V50	M	Loughton	54.0
	114	45:45	Daniel Miller	SEN	M	Dagenham 88/Havering	15.1
	115	45:48	Paul Owen	SEN	M	Chelmsford/Loughborough Students	4.0
	116	45:53	Keith Walker	V60	M	Billericay	18.9
	117	45:57	Paul Clark	V40	M	Phoenix S
	118	46:02	Keith Jackson	V60	M	Pitsea RC	19.4
	119	46:27	Bernard Johnson	V55	M	Thurrock	12.7
	120	46:34	Charles Ross	V70	M	Chelmsford	38.7
	121	46:36	Stephen Rebel	SEN	M	Brentwood RC	19.6
	122	46:40	Roger Green	V60	M	Orion H
	123	47:28	Jim Ling	V50	M	Southend	32.1
	124	47:52	Bob Jousiffe	V60	M	Orion	16.4
	125	48:19	Justin Shepherd	SEN	M	Phoenix S
	126	48:46	Mark Fribbens	V40	M	Braintree	54.0
	127	48:59	Peter Bulaitus	SEN	M	Orion H
	128	49:06	John Hart	V65	M	Loughton	44.4
	129	49:24	Ian Glover	V40	M	Southend	17.6
	130	49:44	Ian Hunter	V40	M	Orion	54.0
	131	49:45	Bill Adams	V60	M	Dagenham 88	54.0
	132	49:48	Alan Mason	SEN	M	Phoenix S
	133	49:55	Mike Rosbrook	V70	M	Orion H
	134	50:20	Andy Smith	V40	M	Braintree	17.5
	135	50:27	Christopher Bell	V40	M	Pitsea RC	44.4
	136	50:33	David Milton	V55	M	Springfield	51.2
	137	50:37	M Aitmarri	SEN	M	Basildon
	138	50:42	Neil Speed	V40	M	Braintree	54.0
	139	50:44	Paul Williams	V45	M	Orion	12.8
	140	51:46	Stephen Cheal	V50	M	Ilford	18.0
	141	53:21	Steve Johnson	V50	M	Orion H
	142	53:42	Peter Bates	V60	M	Pitsea RC	22.8
	143	54:06	Paul Robinson	V55	M	Orion	38.6
	144	54:27	Ron Dawson	V65	M	Southend	47.0
	145	58:15	Peter Dedman	V60	M	Orion H
	146	58:59	Jim Rourke	V45	M	Billericay	25.1
ZXC U17M
	Pos	Gun	Name	AG		Club	HC
	1	24:44	Hoseah Gikungu	U17	M	Havering	43.5
	2	24:58	Andrew Law	U17	M	Basildon	50.0
	3	25:15	Samuel Robinson	U17	M	Chelmsford	10.4
	4	25:36	Alex Richards	U17	M	Ilford	-1.1
	5	26:03	Oliver Kyriakides	U17	M	Southend	4.6
	6	26:43	Tom Richardson	U17	M	Thurrock	-0.7
	7	26:56	Rhys Gillard	U17	M	Southend	-1.7
	8	27:30	Adam Crook	U17	M	Chelmsford	50.7
	9	27:38	Max Knight	U17	M	Southend	54.0
	10	28:02	Dennis Cross	U17	M	Thurrock	29.5
	11	28:19	Jon Kerridge	U17	M	Southend	6.5
	12	28:23	Alex Gordon	U17	M	Orion	54.0
	13	28:29	Thomas Brennan	U17	M	Havering	54.0
	14	28:45	Ben Silverstone	U17	M	Orion	47.0
	15	29:10	Ross Earney	U17	M	Havering	54.0
	16	29:18	An Other	U17	M	Southend
	17	29:41	Adam Edwards	U17	M	Havering	54.0
	18	32:43	Massi Dendani	U17	M	Havering/Bedfordshire Uni	14.1
	19	33:38	Sam Benge	U17	M	Woodford Green Essex Ladies	25.0
ZXC U15M
	Pos	Gun	Name	AG		Club	HC
	1	11:13	Lawrence Riches	U15	M	Colchester & Tendring	54.0
	2	11:16	James Hall	U15	M	Benfleet	50.2
	3	11:19	Rob Frith	U15	M	Southend	5.5
	4	11:34	Robert Clarke	U15	M	Colchester H	43.7
	5	11:35	James Nadin	U15	M	Southend	30.1
	6	11:40	Dean Frost	U15	M	Colchester & Tendring	25.3
	7	11:44	George Hoy	U15	M	Orion	42.3
	8	11:46	Cheyenne Antoine-Chagar	U15	M	Orion	38.2
	9	11:48	Joe Alexander	U15	M	Colchester & Tendring/Great Bentley	25.9
	10	11:55	James Thompson	U15	M	Colchester & Tendring	33.2
	11	11:58	Steven Hancock	U15	M	Southend	24.0
	12	11:59	Nick Shade	U15	M	Havering	46.6
	13	12:00	Tate Baron	U15	M	Southend	53.4
	14	12:00	James Kidd	U15	M	Havering	47.1
	15	12:02	Adam Houchell	U15	M	Basildon	-0.6
	16	12:08	Matthew Boyce	U15	M	Orion	54.0
	17	12:24	Nick Duffey	U15	M	Havering	42.9
	18	12:27	Joseph Ray	U15	M	Southend	2.4
	19	12:30	Edward Thompson	U15	M	Havering	22.2
	20	12:39	Ameer Mer	U15	M	Ilford
	21	12:45	Connor Price	U15	M	Colchester H	37.8
	22	12:59	Thomas King	U15	M	Ilford	40.2
	23	13:03	Stephen Davies	U15	M	Thurrock	29.6
	24	13:17	Ricardo Da Silva	U15	M	Ilford	36.8
	25	13:26	Sharmaarke Adan	U15	M	Ilford
	26	13:31	Zach Inwood	U15	M	Southend	30.4
ZXC U13M
	Pos	Gun	Name	AG		Club	HC
	1	8:32	George Elliott	U13	M	Benfleet	9.5
	2	8:34	Laurence Willmore	U13	M	Southend/Leigh on Sea	30.5
	3	8:48	Adam Jordan	U13	M	Southend	26.4
	4	8:51	Max Jones	U13	M	Basildon	-2.0
	5	8:54	Daniel Ashley	U13	M	Basildon	10.6
	6	8:59	Henry Blanks	U13	M	Chelmsford	50.9
	7	9:10	Daniel Richards	U13	M	Orion	1.5
	8	9:16	Adam Foster	U13	M	Benfleet	46.7
	9	9:21	Brandon Thorpe	U13	M	Southend	9.1
	10	9:26	Elliott Nunn	U13	M	Havering	42.6
	11	9:28	Ben Pattison	U13	M	Orion	24.9
	12	9:29	Fraser Scott	U13	M	Havering	54.0
	13	9:29	James Giordmaina	U13	M	Havering	54.0
	14	9:35	Robert Alabaster	U13	M	Benfleet	50.3
	15	9:35	Mitchel Cox	U13	M	Southend	-3.9
	16	9:39	George Day	U13	M	Orion	-1.6
	17	9:43	Gary Cahill	U13	M	Thurrock	27.9
	18	9:46	Charlie Weston	U13	M	Orion	22.5
	19	9:48	Nathan Brearley	U13	M	Chelmsford	14.8
	20	9:50	Samuel Smith	U13	M	Thurrock	18.1
	21	9:55	Charlie Baker	U13	M	Southend	54.0
	22	10:00	Robert Woodgate	U13	M	Havering	28.5
	23	10:09	George Hart	U13	M	Orion H
	24	10:13	Thomas Pitkin	U13	M	Havering	29.8
	25	10:16	Andrew Davis	U13	M	Orion	54.0
	26	11:00	William Hart	U13	M	Havering	51.6
	27	11:02	Joseph Bailey	U13	M	Harlow AC	49.3
	28	11:23	Mason Marrable	U13	M	Havering
	29	11:35	Sam Dell	U13	M	Havering	54.0
	30	11:58	Simon Smith	U13	M	Braintree
	31	14:07	Aaron Fribbens	U13	M	Braintree	54.0
ZXC SW
	Pos	Gun	Name	AG		Club	HC
	1	25:58	Harriet Scott	SEN	W	Havering	51.8
	2	28:40	Alexa Joel	SEN	W	Havering	2.5
	3	29:12	Karen Whitmarsh	SEN	W	Basildon	29.4
	4	29:21	Clare Thurgood	SEN	W	Orion	2.9
	5	29:46	Dominique Hart	SEN	W	Benfleet	12.6
	6	29:58	Debbie Appleton	V35	W	Havering	11.1
	7	30:14	Laura Condron	U20	W	Colchester & Tendring	54.0
	8	30:28	Nicola Bredin	SEN	W	Basildon	15.8
	9	30:40	Nikki Woodyard	SEN	W	Springfield	3.4
	10	30:43	Megan Evans	U23	W	Chelmsford/Durham	6.9
	11	30:49	Sally Judd	V35	W	Chelmsford	5.4
	12	30:57	Natasha Lagden	V35	W	Southend	15.0
	13	31:08	Lynn Higgs	V50	W	Colchester H	17.5
	14	31:16	Carys Skinner	SEN	W	Chelmsford	29.1
	15	31:28	Charmaine Sterling	SEN	W	Basildon	9.9
	16	31:29	Sarah Jeffery	SEN	W	Southend/Leigh on Sea	8.6
	17	31:36	Becky Adams	SEN	W	Colchester & Tendring	54.0
	18	31:46	Joanne Sullivan	V35	W	Havering	15.3
	19	31:47	Catherine Stunt	V35	W	Benfleet	31.6
	20	32:12	Vanessa Dodds	V40	W	Benfleet	41.2
	21	32:36	Tracey Alexandrou	V45	W	Springfield/Brentwood RC	48.8
	22	32:43	Christine Inch	V50	W	Orion	14.9
	23	32:58	Lisa Clifford	V35	W	Orion	51.3
	24	33:00	Ellie Cumner	SEN	W	Braintree/Colchester & Tendring	7.8
	25	33:06	Kate Sandercock	V35	W	Colchester H	11.8
	26	33:14	Hayley Pegg	U23	W	Chelmsford/Brentwood RC	13.1
	27	33:28	Breege Nordin	V50	W	Ilford	11.5
	28	33:52	Lorna Gaffney	V40	W	Loughton	10.2