runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Lliswerry 8
External Results
Lliswerry
30 Jan 11
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
8M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
40:30
Simon Jones
PB
SEN
M
Belgrave
40:30
40:30
32.9
2
41:29
Phil Matthews
PB
SEN
M
Swansea
41:29
40:15
-3.6
3
43:41
Edward Donovan
PB
SEN
M
Les Croupiers
43:41
43:41
0.8
4
43:45
Chris Carpanini
SB
U20
M
Newport H
43:45
41:11
2.8
5
43:54
Jason Scanlon
PB
V35
M
Pontypridd (Roadents)
43:54
43:54
6.3
6
43:55
Robert Farley
PB
U23
M
Bitton
43:55
43:55
1.7
7
43:59
Peter Coles
SB
V45
M
Pontypridd (Roadents)/Welsh Masters
43:59
43:36
7.9
8
44:29
David Rees
SB
SEN
M
Swansea
44:29
44:18
24.2
9
45:00
Gareth Thomas
SB
SEN
M
San Domenico/Cardiff Triathletes
45:00
43:06
30.0
10
45:02
Steve Davies
SB
SEN
M
Swansea
45:02
43:31
37.1
11
45:33
Stefan Simms
SB
V40
M
Griffithstown
45:33
43:27
5.1
12
45:42
Matthew Wells
PB
SEN
M
Brackla Harriers
45:42
45:42
18.4
13
45:59
Daniel Bodman
PB
U20
M
Pontypridd (Roadents)
45:59
42:15
-2.6
14
46:10
Daryll Barnby
SB
SEN
M
Fairwater
46:10
43:49
12.8
15
46:31
Peter Morton
SB
SEN
M
Unattached
46:31
46:23
0.5
16
46:38
Mark Palser
PB
SEN
M
Les Croupiers
46:38
46:38
1.2
17
46:51
Robin Smoult
PB
V35
M
Lliswerry
46:51
46:51
44.5
18
46:53
Edward Ball
PB
V45
M
Rhondda Valley
46:53
46:53
32.7
19
46:54
Stephen Thomas
SB
V40
M
Islwyn
46:54
44:03
15.1
20
47:20
Sean Taylor
PB
SEN
M
Griffithstown
47:20
47:20
0.6
21
47:24
Laurence Humpreys
SEN
M
Fairwater Runners
22
47:26
Paul Speyer
SB
V35
M
Brackla Harriers
47:26
45:37
7.1
23
47:40
Haydn Hartnell
PB
V45
M
Islwyn
47:40
47:40
6.9
24
47:44
Leighton Rawlinson
SB
SEN
M
Caerleon
47:44
44:06
0.0
25
47:49
Paul Murrin
PB
V35
M
Chepstow H
47:49
47:49
2.3
26
47:50
Geoff Brimble
PB
V45
M
Newport H
47:50
47:50
24.4
27
47:51
Steven Hooper
PB
V40
M
Pontypridd (Roadents)
47:51
47:51
8.8
28
47:52
Chris Jones
V40
M
Fairwater Runners
29
48:16
James King
SB
V35
M
Caerleon
48:16
47:26
52.2
30
48:19
John Foster
SB
V50
M
Lliswerry
48:19
46:59
45.6
31
48:24
Steve Davies
PB
V50
M
Griffithstown/Pont-Y-Pwl
48:24
48:24
5.3
32
48:34
Steven C Harris
SB
SEN
M
Chepstow H
48:34
47:59
0.0
33
48:36
Rob Whitham
PB
U23
M
Bristol & West/Cardiff Uni
48:36
48:36
44.1
34
48:46
Gareth Michael Green
SB
SEN
M
San Domenico
48:46
44:38
15.4
35
48:53
Michael Havard
PB
V40
M
San Domenico
48:53
48:53
12.3
36
49:04
Iuan Williams
SEN
M
Gwent Police
37
49:34
Andrew Hodgson
SB
V35
M
Brackla Harriers
49:34
46:00
4.6
38
49:42
Mark Harvey
SB
SEN
M
Chepstow H
49:42
48:48
32.3
39
49:45
Danny Clifford
SEN
M
40
49:48
Glyn Sansom
PB
V45
M
San Domenico
49:48
49:48
16.8
41
49:48
Dave Setchfield
SB
V35
M
Unattached
49:48
49:32
29.2
42
49:53
Joe Butcher
PB
SEN
M
Lliswerry
49:53
49:53
54.0
43
50:07
Sean Robert Birch
PB
V40
M
Islwyn
50:07
50:07
49.9
44
50:11
Andrew M Dawe
SB
V40
M
Lliswerry
50:11
48:44
8.4
45
50:14
Rich Brady
SEN
M
46
50:20
Brian Lovett
PB
V40
M
San Domenico
50:20
50:20
7.6
47
50:28
Simon Lewis
SB
V40
M
Parc Bryn Bach
50:28
48:57
13.9
48
50:29
Mark Carpannini
V45
M
49
50:35
Gareth Andrew Hall
PB
SEN
M
Lliswerry
50:35
50:35
17.7
50
50:39
Charlotte Wells
PB
SEN
W
Brackla Harriers
50:39
50:39
50.4
51
50:40
Richard Knight
PB
SEN
M
Chepstow H
50:40
50:40
54.0
52
50:43
David Crane
PB
V50
M
Neath
50:43
50:43
20.5
53
50:44
John M Morgan
SB
V45
M
Bridgend
50:44
50:39
17.5
54
50:46
Phil Briston
V50
M
San Domenico
55
50:49
David Medhurst
SEN
M
Cardiff University
56
50:49
Paul Price
PB
V45
M
Unattached
50:49
50:49
52.5
57
50:51
Ron Morris
SB
V60
M
San Domenico
50:51
49:45
12.0
58
51:14
Gerard Gormley
PB
V40
M
Griffithstown
51:14
51:14
8.3
59
51:18
Tyrone Fowler
SB
U17
M
Newport H
51:18
50:35
7.1
60
51:29
Andrew Thatcher
PB
V40
M
Bitton
51:29
51:29
41.7
61
51:40
Allan Meek
SB
V40
M
Spirit of Monmouth
51:40
51:38
4.6
62
51:41
Dave Lowthian
SB
V40
M
Severn
51:41
51:16
10.0
63
51:48
Gary W Brown
SB
SEN
M
Penarth & Dinas
51:48
47:58
0.2
64
51:51
Andy Gardiner
SB
SEN
M
South Wales Police
51:51
46:03
-0.3
65
52:01
Hugh Hughes
V40
M
66
52:01
Anthony Johnston
SEN
M
67
52:02
Howard Charles Mason
PB
V45
M
Caerleon
52:02
52:02
25.6
68
52:13
Pete Clark
SB
V40
M
Bitton
52:13
48:37
17.7
69
52:16
David Rees
PB
V55
M
Hay Hotfooters
52:16
52:16
23.9
70
52:19
Stefan Trommler
PB
SEN
M
Cardiff Uni
52:19
52:19
6.9
71
52:26
David Smoult
V60
M
Parc Bryn Bach
72
52:28
Lou Summers
PB
V40
W
Chepstow H
52:28
51:48
6.6
73
52:37
Phil Miles
SB
V55
M
Parc Bryn Bach
52:37
51:11
14.1
74
52:39
Kevin Spares
V55
M
South West Veterans A.C.
75
52:42
Russell Dobbs
PB
V35
M
Islwyn
52:42
52:42
13.4
76
52:43
Angela Jones
PB
V40
W
Islwyn
52:43
52:43
29.1
77
52:52
Steve Harrhy
PB
V45
M
Lliswerry
52:52
52:52
33.4
78
52:54
Alan Walton
SB
V40
M
San Domenico
52:54
50:06
11.2
79
52:58
Sandy Johnston
SB
V60
M
Les Croupiers
52:58
50:53
10.3
80
52:59
Peter Carwardine
PB
V50
M
Hereford Couriers RC
52:59
52:59
15.8
81
53:03
Gerard Caispe
V45
M
Les Croupiers
82
53:07
Thomas Hesslenberg
PB
U20
M
Eastbourne/Cardiff
53:07
53:07
54.0
83
53:08
Helen Duffield
PB
V35
W
Chepstow H
53:08
53:08
13.2
84
53:08
Neil Grant
PB
V55
M
Chepstow H
53:08
53:08
12.9
85
53:09
Kev Joyce
PB
V45
M
Pembrokeshire
53:09
53:09
17.3
86
53:09
David Somersall
PB
V40
M
Chepstow H
53:09
53:09
12.3
87
53:17
Nigel Lawrence
PB
V40
M
Parc Bryn Bach
53:17
53:17
47.0
88
53:19
Ruth Donovan
PB
SEN
W
San Domenico
53:19
53:19
12.1
89
53:24
Katie Beecher
PB
SEN
W
Les Croupiers
53:24
53:24
5.8
90
53:25
Alun Evans
V45
M
91
53:32
Theodore Campigneu
SEN
M
Cardiff University
191
53:35
Paul Anstice
PB
V50
M
Fairwater
53:35
53:35
54.0
92
53:41
Martin Carter
PB
V40
M
Hay Hotfooters
53:41
53:41
13.7
93
53:58
Roger Mills
PB
V35
M
Fairwater
53:58
53:58
18.6
94
54:04
Jim Dobbs
PB
V55
M
Islwyn
54:04
54:04
54.0
95
54:05
David Proffitt
PB
V55
M
Newport H/Welsh Masters
54:05
54:05
15.3
96
54:07
Jim Stewart
SEN
M
97
54:08
Phil Meyler
SB
V55
M
Pontypridd (Roadents)
54:08
50:48
29.5
98
54:12
Simon Philpin
SEN
M
Brackla Harriers
99
54:15
Robert Evans
SB
V45
M
Ebbw Vale
54:15
51:07
8.5
100
54:16
Simon Marks
PB
SEN
M
Parc Bryn Bach
54:16
54:16
53.8
101
54:20
Nicola Jane Quinn
PB
V40
W
Emlyn
54:20
54:20
49.8
102
54:22
Neil Williams
V45
M
103
54:26
Peter J Thomas
PB
V50
M
Caerleon
54:26
54:26
15.4
104
54:28
Eric Davey
PB
V60
M
Llanelli
54:28
54:28
23.3
105
54:36
Steven Selby
PB
V45
M
Quantock
54:36
54:36
26.8
106
54:49
Christopher Nellins
SB
V55
M
Penarth & Dinas/Headington
54:49
53:40
15.7
107
55:02
Andrew Herbert
PB
V40
M
Unattached
55:02
55:02
46.5
108
55:06
Simon Marshall
V40
M
109
55:14
Mark Everson
SEN
M
110
55:23
Derek Rainbird
PB
V55
M
Parc Bryn Bach
55:23
55:23
18.5
111
55:24
Julie Davies
SB
V35
W
Griffithstown
55:24
54:37
54.0
112
55:30
James Dellanny
V55
M
San Domenico
113
55:42
Andrew John Green
PB
V40
M
Chepstow H
55:42
55:42
17.4
114
55:44
Damien Waite
SEN
M
Gwent Police
115
55:50
Ben Morse
PB
SEN
M
Caerleon
55:50
55:50
20.7
116
55:51
Anthony Davies
SEN
M
Brackla Harriers
117
55:52
Allan Stephen Jones
SB
V55
M
Brackla Harriers
55:52
55:51
35.5
118
55:54
Neil Pascoe
V50
M
Hereford Tri Club
119
55:57
David Moore
SEN
M
120
56:02
Kevin Corcoran
PB
V45
M
Swansea/Civil Service
56:02
56:02
52.2
121
56:11
Lawrence Pole
SEN
M
Pontypridd Roadents
122
56:14
Robert Hook
SB
V45
M
Chepstow H
56:14
55:02
6.2
123
56:17
Richard Day
PB
V45
M
Pontypridd (Roadents)
56:17
56:17
54.0
124
56:18
Richard Thomas
PB
U23
M
Fairwater
56:18
56:18
54.0
125
56:22
Raymond Neil Greenhouse
SB
V45
M
Ebbw Vale
56:22
52:45
10.3
126
56:23
Greg Tilston
SEN
M
127
56:26
Andrew Miles
V50
M
128
56:31
Ian Henry
SEN
M
129
56:32
Jan Morris
PB
V40
W
Chepstow H
56:32
56:32
12.0
130
56:35
Paul Chick
PB
V40
M
Newport & District
56:35
56:35
11.7
131
56:46
Suzanne Phillips
PB
U20
W
Croft Ambrey/Cardiff Uni
56:46
56:46
5.7
132
56:47
Dean Birt
PB
V35
M
Pontypridd (Roadents)
56:47
56:47
8.0
133
56:48
Graham Robertson Vyner
PB
V40
M
Celtic Tri
56:48
56:48
12.2
134
56:49
Amy E Edwards
SB
SEN
W
Rhondda Valley
56:49
56:12
15.9
135
56:53
Kirk J Ford
PB
SEN
M
Caerleon
56:53
56:53
54.0
136
56:54
Nathan Mahlney
SEN
M
137
56:55
Maria Richards
PB
V35
W
Islwyn
56:55
56:55
12.3
138
56:56
Chris Herdman
SB
V35
M
Penarth & Dinas
56:56
55:43
20.9
139
56:57
Gary Burgess
PB
V45
M
South West Vets
56:57
51:05
39.0
140
57:04
Jade Wakley
SB
SEN
W
Caerleon
57:04
53:51
9.3
141
57:06
Guy Mawson
PB
V40
M
Fetch Everyone
57:06
57:06
36.1
142
57:08
Matthew Mulcahy
SEN
M
143
57:08
Ceri Cassidy
PB
SEN
W
Parc Bryn Bach
57:08
57:08
54.0
144
57:09
Ian Williams
SB
V50
M
Ebbw Vale
57:09
54:27
41.7
145
57:17
Paul Harmes
V40
M
146
57:24
Bryan Meredith
SB
V45
M
Rhondda Valley
57:24
54:29
8.4
147
57:30
John Scanlaw
V50
M
Thornbury R C
148
57:35
Clive Denton
PB
V40
M
Rhondda Valley
57:35
57:35
14.0
149
57:37
Keith Verheyden
V50
M
150
57:38
Kevin Russell
SB
V50
M
San Domenico
57:38
56:12
12.7
151
57:40
Darren Way
SB
V40
M
Bitton
57:40
57:08
36.2
152
57:42
Vanessa Lawson
SB
V35
W
Chepstow H
57:42
56:17
10.6
153
57:44
Gavin Brace
SEN
M
154
57:44
Matt Vanstone
SEN
M
Cardiff University
155
57:44
Rhian Jinny-Jones
SB
U23
W
Griffithstown
57:44
51:53
15.2
156
57:47
Lee Bodenham
SEN
M
Porthcawl Runners Life
157
57:47
Richard Hammond
PB
V45
M
Rhondda Valley
57:47
57:47
54.0
158
57:54
Antony Furlong
SB
SEN
M
Penarth & Dinas
57:54
57:27
37.3
159
57:54
Lisa Cleary
SB
V45
W
Penarth & Dinas
57:54
57:30
12.3
160
58:03
Michael Stewart
PB
V40
M
Fairwater
58:03
58:03
54.0
161
58:09
Peter Short
PB
V55
M
Forest of Dean AC
58:09
58:09
27.3
162
58:09
Tony Wertheim
V45
M
Ebbw Vale Running Club
163
58:15
Damian Caswell
SB
V35
M
Ebbw Vale
58:15
52:53
9.7
164
58:15
Seamus Gallagher
SEN
M
165
58:19
Cornelius Corcorran
V40
M
Pontypridd Roadents
166
58:19
Hywel Daniels
V55
M
Islwyn R C
167
58:20
Charlotte Jones
V40
W
Brackla Harriers
168
58:23
Adrian Gwilliam
PB
V40
M
Fairwater
58:23
58:23
18.1
169
58:26
Mike Smith
PB
V50
M
Chepstow H
58:26
58:26
51.2
170
58:31
Michael Thomas
V45
M
171
58:33
Paul Arnold
SB
V40
M
Celtic Tri
58:33
56:46
30.6
172
58:42
Tim Washbrook
SB
SEN
M
Unattached
58:42
57:44
14.0
173
58:42
Andy Marriner
V40
M
Gwent Police
174
58:44
Alexander Ulyet
PB
U20
M
Cardiff Uni
58:44
58:44
54.0
175
58:46
Patrick Slavin
PB
V70
M
Bitton
58:46
58:46
40.2
176
58:47
Richard M Bowie
SB
V45
M
Fairwater
58:47
57:40
19.9
177
58:55
Helen Hicks
V35
W
178
59:01
Andrew Calway
PB
V45
M
Chepstow H
59:01
59:01
54.0
179
59:02
Barrie Parham
PB
V60
M
Griffithstown
59:02
59:02
15.5
180
59:03
Emma Williams
SEN
W
181
59:04
Peter Heath
SEN
M
182
59:09
Tim Knight
SEN
M
183
59:14
Glyn Thomas Wise
SB
U23
M
Cardiff Uni
59:14
57:57
5.9
184
59:17
Thomas Russell
SEN
M
Ebbw Vale Running Club
185
59:20
Andrew Parres
SEN
M
TEAM 6
186
59:23
Karl Sepahpour
PB
V35
M
Carmarthen
59:23
59:23
22.8
187
59:26
Jayne Arnold
SB
V35
W
Celtic Tri
59:26
58:10
32.6
188
59:30
Lucy Allen
PB
V45
W
Spirit of Monmouth
59:30
59:30
53.0
189
59:32
Andrea Hurman
SB
V40
W
Penarth & Dinas
59:32
58:06
17.3
190
59:33
Malcolm Bradley
SB
V60
M
Penarth & Dinas
59:33
55:53
14.0
192
59:38
Emma Edwards
SB
SEN
W
Caerphilly RC
59:38
54:38
7.4
193
59:39
Christopher Leonard
PB
V50
M
Bitton
59:39
59:39
54.0
194
59:40
Brian Robb
PB
SEN
M
Bitton
59:40
59:40
2.7
195
59:46
Richard Howe
V40
M
196
59:50
Marc Teoman
SEN
M
197
59:54
Luke Sullivan
SEN
M
198
59:56
Liam Davies
PB
V50
M
Fetch Everyone
59:56
59:56
52.7
199
59:59
Mark Harvey
SEN
M
Chepstow H
49:42
48:48
32.3
200
60:02
Libby Evans
V50
W
Brackla Harriers
201
60:14
Andrea Starritt
SB
V40
W
Brackla Harriers
60:14
59:10
18.0
202
60:20
Alan Wilcox
PB
V40
M
Hogweed
60:20
60:20
5.0
203
60:24
Gareth Hart
SB
V40
M
Caerleon
60:24
56:40
10.8
204
60:27
Wendy Owen
SB
V35
W
San Domenico
60:27
57:02
18.7
205
60:28
Daniel Cloke
SEN
M
Brackla Harriers
206
60:42
Adrian Mathias
V45
M
207
60:45
Tony Birt
V65
M
Brackla Harriers
208
60:50
Debbie Evans
SB
V40
W
Penarth & Dinas
60:50
55:07
15.5
209
60:51
Michael Pritchard
V50
M
210
60:55
Steve Hill
PB
V45
M
Penarth & Dinas
60:55
60:55
21.8
211
60:58
Robert Ford
SB
V55
M
Pontypridd (Roadents)
60:58
59:31
44.4
212
61:00
Philip Hughes
SB
SEN
M
San Domenico
61:00
52:48
23.9
213
61:03
Helen Mann
SEN
W
214
61:07
Paul Furlong
PB
V60
M
Penarth & Dinas
61:07
61:07
23.9
215
61:10
Joyce Dodd
PB
V55
W
Chepstow H
61:10
61:10
38.3
216
61:14
Brenda Avery
PB
V60
W
Chepstow H
61:14
61:14
17.9
217
61:15
Peta Daniels
PB
V40
W
Lliswerry
61:15
61:15
20.2
218
61:25
Clive James
SB
V60
M
Midland Masters
61:25
60:19
30.4
219
61:35
John Sibcy
SEN
M
220
61:47
Brian Griffiths
PB
V65
M
3M Gorseinon
61:47
61:47
42.2
221
61:47
Robert Summers
SB
V45
M
Chepstow H
61:47
57:46
54.0
222
61:54
Graeme Downes
V50
M
Newport & East Wales Tri
223
61:57
Stephanie Davies
SB
U17
W
Pontypridd (Roadents)
61:57
56:13
10.9
224
62:04
Mark Sullivan
SEN
M
225
62:09
Stephanie Bishop
PB
SEN
W
Bitton
62:09
62:09
52.9
226
62:11
Malcolm Cox
SB
V65
M
Griffithstown
62:11
61:46
21.9
227
62:14
Paul Bigmore
SB
V55
M
Brackla Harriers
62:14
60:04
54.0
228
62:15
Steve New
SB
V40
M
100 Marathon Club
62:15
61:39
26.2
229
62:17
Andrew Taylor
PB
V50
M
Caerleon
62:17
62:17
27.8
230
62:27
Kim Pope
PB
V50
W
Bitton
62:27
62:27
25.1
231
62:30
Jo Price
PB
V35
W
Forest of Dean AC
62:30
62:30
50.3
232
62:31
Stuart Harris
SEN
M
233
62:46
Joseph Ivins
SEN
M
234
62:49
Annette Davies
PB
V50
W
Fetch Everyone
62:49
62:49
53.3
235
62:56
Bob Watson
SB
V40
M
Fetch Everyone
62:56
58:13
12.6
236
62:58
Emma King
SB
SEN
W
Spirit of Monmouth
62:58
58:26
11.2
237
63:02
Simon Dews
SEN
M
238
63:07
Rebecca Comins
SB
V40
W
Chepstow H
63:07
58:47
24.3
239
63:09
Dwayne McDaid
SEN
M
240
63:11
Julie Roche
PB
V40
W
Fairwater
63:11
63:11
14.8
241
63:13
Claire House
PB
V35
W
San Domenico
63:13
63:13
28.3
242
63:17
Sharon Casey
V40
W
243
63:18
Paul Pearson
PB
V45
M
Sinfin
63:18
63:18
19.4
244
63:32
James Sullivan
SEN
M
245
63:33
John Ivins
V45
M
246
63:38
Glyn Hicks
PB
V60
M
Islwyn
63:38
63:38
21.4
247
63:40
Chris Lewis
V45
M
248
63:42
Andrew Dickens
V40
M
249
63:56
Judith Austerberry
SB
V35
W
Chepstow H
63:56
56:28
52.7
250
63:59
Derek Gough
V45
M
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this