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8M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	40:30	Simon Jones	PB	SEN	M	Belgrave	40:30	40:30	32.9
	2	41:29	Phil Matthews	PB	SEN	M	Swansea	41:29	40:15	-3.6
	3	43:41	Edward Donovan	PB	SEN	M	Les Croupiers	43:41	43:41	0.8
	4	43:45	Chris Carpanini	SB	U20	M	Newport H	43:45	41:11	2.8
	5	43:54	Jason Scanlon	PB	V35	M	Pontypridd (Roadents)	43:54	43:54	6.3
	6	43:55	Robert Farley	PB	U23	M	Bitton	43:55	43:55	1.7
	7	43:59	Peter Coles	SB	V45	M	Pontypridd (Roadents)/Welsh Masters	43:59	43:36	7.9
	8	44:29	David Rees	SB	SEN	M	Swansea	44:29	44:18	24.2
	9	45:00	Gareth Thomas	SB	SEN	M	San Domenico/Cardiff Triathletes	45:00	43:06	30.0
	10	45:02	Steve Davies	SB	SEN	M	Swansea	45:02	43:31	37.1
	11	45:33	Stefan Simms	SB	V40	M	Griffithstown	45:33	43:27	5.1
	12	45:42	Matthew Wells	PB	SEN	M	Brackla Harriers	45:42	45:42	18.4
	13	45:59	Daniel Bodman	PB	U20	M	Pontypridd (Roadents)	45:59	42:15	-2.6
	14	46:10	Daryll Barnby	SB	SEN	M	Fairwater	46:10	43:49	12.8
	15	46:31	Peter Morton	SB	SEN	M	Unattached	46:31	46:23	0.5
	16	46:38	Mark Palser	PB	SEN	M	Les Croupiers	46:38	46:38	1.2
	17	46:51	Robin Smoult	PB	V35	M	Lliswerry	46:51	46:51	44.5
	18	46:53	Edward Ball	PB	V45	M	Rhondda Valley	46:53	46:53	32.7
	19	46:54	Stephen Thomas	SB	V40	M	Islwyn	46:54	44:03	15.1
	20	47:20	Sean Taylor	PB	SEN	M	Griffithstown	47:20	47:20	0.6
	21	47:24	Laurence Humpreys		SEN	M	Fairwater Runners
	22	47:26	Paul Speyer	SB	V35	M	Brackla Harriers	47:26	45:37	7.1
	23	47:40	Haydn Hartnell	PB	V45	M	Islwyn	47:40	47:40	6.9
	24	47:44	Leighton Rawlinson	SB	SEN	M	Caerleon	47:44	44:06	0.0
	25	47:49	Paul Murrin	PB	V35	M	Chepstow H	47:49	47:49	2.3
	26	47:50	Geoff Brimble	PB	V45	M	Newport H	47:50	47:50	24.4
	27	47:51	Steven Hooper	PB	V40	M	Pontypridd (Roadents)	47:51	47:51	8.8
	28	47:52	Chris Jones		V40	M	Fairwater Runners
	29	48:16	James King	SB	V35	M	Caerleon	48:16	47:26	52.2
	30	48:19	John Foster	SB	V50	M	Lliswerry	48:19	46:59	45.6
	31	48:24	Steve Davies	PB	V50	M	Griffithstown/Pont-Y-Pwl	48:24	48:24	5.3
	32	48:34	Steven C Harris	SB	SEN	M	Chepstow H	48:34	47:59	0.0
	33	48:36	Rob Whitham	PB	U23	M	Bristol & West/Cardiff Uni	48:36	48:36	44.1
	34	48:46	Gareth Michael Green	SB	SEN	M	San Domenico	48:46	44:38	15.4
	35	48:53	Michael Havard	PB	V40	M	San Domenico	48:53	48:53	12.3
	36	49:04	Iuan Williams		SEN	M	Gwent Police
	37	49:34	Andrew Hodgson	SB	V35	M	Brackla Harriers	49:34	46:00	4.6
	38	49:42	Mark Harvey	SB	SEN	M	Chepstow H	49:42	48:48	32.3
	39	49:45	Danny Clifford		SEN	M
	40	49:48	Glyn Sansom	PB	V45	M	San Domenico	49:48	49:48	16.8
	41	49:48	Dave Setchfield	SB	V35	M	Unattached	49:48	49:32	29.2
	42	49:53	Joe Butcher	PB	SEN	M	Lliswerry	49:53	49:53	54.0
	43	50:07	Sean Robert Birch	PB	V40	M	Islwyn	50:07	50:07	49.9
	44	50:11	Andrew M Dawe	SB	V40	M	Lliswerry	50:11	48:44	8.4
	45	50:14	Rich Brady		SEN	M
	46	50:20	Brian Lovett	PB	V40	M	San Domenico	50:20	50:20	7.6
	47	50:28	Simon Lewis	SB	V40	M	Parc Bryn Bach	50:28	48:57	13.9
	48	50:29	Mark Carpannini		V45	M
	49	50:35	Gareth Andrew Hall	PB	SEN	M	Lliswerry	50:35	50:35	17.7
	50	50:39	Charlotte Wells	PB	SEN	W	Brackla Harriers	50:39	50:39	50.4
	51	50:40	Richard Knight	PB	SEN	M	Chepstow H	50:40	50:40	54.0
	52	50:43	David Crane	PB	V50	M	Neath	50:43	50:43	20.5
	53	50:44	John M Morgan	SB	V45	M	Bridgend	50:44	50:39	17.5
	54	50:46	Phil Briston		V50	M	San Domenico
	55	50:49	David Medhurst		SEN	M	Cardiff University
	56	50:49	Paul Price	PB	V45	M	Unattached	50:49	50:49	52.5
	57	50:51	Ron Morris	SB	V60	M	San Domenico	50:51	49:45	12.0
	58	51:14	Gerard Gormley	PB	V40	M	Griffithstown	51:14	51:14	8.3
	59	51:18	Tyrone Fowler	SB	U17	M	Newport H	51:18	50:35	7.1
	60	51:29	Andrew Thatcher	PB	V40	M	Bitton	51:29	51:29	41.7
	61	51:40	Allan Meek	SB	V40	M	Spirit of Monmouth	51:40	51:38	4.6
	62	51:41	Dave Lowthian	SB	V40	M	Severn	51:41	51:16	10.0
	63	51:48	Gary W Brown	SB	SEN	M	Penarth & Dinas	51:48	47:58	0.2
	64	51:51	Andy Gardiner	SB	SEN	M	South Wales Police	51:51	46:03	-0.3
	65	52:01	Hugh Hughes		V40	M
	66	52:01	Anthony Johnston		SEN	M
	67	52:02	Howard Charles Mason	PB	V45	M	Caerleon	52:02	52:02	25.6
	68	52:13	Pete Clark	SB	V40	M	Bitton	52:13	48:37	17.7
	69	52:16	David Rees	PB	V55	M	Hay Hotfooters	52:16	52:16	23.9
	70	52:19	Stefan Trommler	PB	SEN	M	Cardiff Uni	52:19	52:19	6.9
	71	52:26	David Smoult		V60	M	Parc Bryn Bach
	72	52:28	Lou Summers	PB	V40	W	Chepstow H	52:28	51:48	6.6
	73	52:37	Phil Miles	SB	V55	M	Parc Bryn Bach	52:37	51:11	14.1
	74	52:39	Kevin Spares		V55	M	South West Veterans A.C.
	75	52:42	Russell Dobbs	PB	V35	M	Islwyn	52:42	52:42	13.4
	76	52:43	Angela Jones	PB	V40	W	Islwyn	52:43	52:43	29.1
	77	52:52	Steve Harrhy	PB	V45	M	Lliswerry	52:52	52:52	33.4
	78	52:54	Alan Walton	SB	V40	M	San Domenico	52:54	50:06	11.2
	79	52:58	Sandy Johnston	SB	V60	M	Les Croupiers	52:58	50:53	10.3
	80	52:59	Peter Carwardine	PB	V50	M	Hereford Couriers RC	52:59	52:59	15.8
	81	53:03	Gerard Caispe		V45	M	Les Croupiers
	82	53:07	Thomas Hesslenberg	PB	U20	M	Eastbourne/Cardiff	53:07	53:07	54.0
	83	53:08	Helen Duffield	PB	V35	W	Chepstow H	53:08	53:08	13.2
	84	53:08	Neil Grant	PB	V55	M	Chepstow H	53:08	53:08	12.9
	85	53:09	Kev Joyce	PB	V45	M	Pembrokeshire	53:09	53:09	17.3
	86	53:09	David Somersall	PB	V40	M	Chepstow H	53:09	53:09	12.3
	87	53:17	Nigel Lawrence	PB	V40	M	Parc Bryn Bach	53:17	53:17	47.0
	88	53:19	Ruth Donovan	PB	SEN	W	San Domenico	53:19	53:19	12.1
	89	53:24	Katie Beecher	PB	SEN	W	Les Croupiers	53:24	53:24	5.8
	90	53:25	Alun Evans		V45	M
	91	53:32	Theodore Campigneu		SEN	M	Cardiff University
	191	53:35	Paul Anstice	PB	V50	M	Fairwater	53:35	53:35	54.0
	92	53:41	Martin Carter	PB	V40	M	Hay Hotfooters	53:41	53:41	13.7
	93	53:58	Roger Mills	PB	V35	M	Fairwater	53:58	53:58	18.6
	94	54:04	Jim Dobbs	PB	V55	M	Islwyn	54:04	54:04	54.0
	95	54:05	David Proffitt	PB	V55	M	Newport H/Welsh Masters	54:05	54:05	15.3
	96	54:07	Jim Stewart		SEN	M
	97	54:08	Phil Meyler	SB	V55	M	Pontypridd (Roadents)	54:08	50:48	29.5
	98	54:12	Simon Philpin		SEN	M	Brackla Harriers
	99	54:15	Robert Evans	SB	V45	M	Ebbw Vale	54:15	51:07	8.5
	100	54:16	Simon Marks	PB	SEN	M	Parc Bryn Bach	54:16	54:16	53.8
	101	54:20	Nicola Jane Quinn	PB	V40	W	Emlyn	54:20	54:20	49.8
	102	54:22	Neil Williams		V45	M
	103	54:26	Peter J Thomas	PB	V50	M	Caerleon	54:26	54:26	15.4
	104	54:28	Eric Davey	PB	V60	M	Llanelli	54:28	54:28	23.3
	105	54:36	Steven Selby	PB	V45	M	Quantock	54:36	54:36	26.8
	106	54:49	Christopher Nellins	SB	V55	M	Penarth & Dinas/Headington	54:49	53:40	15.7
	107	55:02	Andrew Herbert	PB	V40	M	Unattached	55:02	55:02	46.5
	108	55:06	Simon Marshall		V40	M
	109	55:14	Mark Everson		SEN	M
	110	55:23	Derek Rainbird	PB	V55	M	Parc Bryn Bach	55:23	55:23	18.5
	111	55:24	Julie Davies	SB	V35	W	Griffithstown	55:24	54:37	54.0
	112	55:30	James Dellanny		V55	M	San Domenico
	113	55:42	Andrew John Green	PB	V40	M	Chepstow H	55:42	55:42	17.4
	114	55:44	Damien Waite		SEN	M	Gwent Police
	115	55:50	Ben Morse	PB	SEN	M	Caerleon	55:50	55:50	20.7
	116	55:51	Anthony Davies		SEN	M	Brackla Harriers
	117	55:52	Allan Stephen Jones	SB	V55	M	Brackla Harriers	55:52	55:51	35.5
	118	55:54	Neil Pascoe		V50	M	Hereford Tri Club
	119	55:57	David Moore		SEN	M
	120	56:02	Kevin Corcoran	PB	V45	M	Swansea/Civil Service	56:02	56:02	52.2
	121	56:11	Lawrence Pole		SEN	M	Pontypridd Roadents
	122	56:14	Robert Hook	SB	V45	M	Chepstow H	56:14	55:02	6.2
	123	56:17	Richard Day	PB	V45	M	Pontypridd (Roadents)	56:17	56:17	54.0
	124	56:18	Richard Thomas	PB	U23	M	Fairwater	56:18	56:18	54.0
	125	56:22	Raymond Neil Greenhouse	SB	V45	M	Ebbw Vale	56:22	52:45	10.3
	126	56:23	Greg Tilston		SEN	M
	127	56:26	Andrew Miles		V50	M
	128	56:31	Ian Henry		SEN	M
	129	56:32	Jan Morris	PB	V40	W	Chepstow H	56:32	56:32	12.0
	130	56:35	Paul Chick	PB	V40	M	Newport & District	56:35	56:35	11.7
	131	56:46	Suzanne Phillips	PB	U20	W	Croft Ambrey/Cardiff Uni	56:46	56:46	5.7
	132	56:47	Dean Birt	PB	V35	M	Pontypridd (Roadents)	56:47	56:47	8.0
	133	56:48	Graham Robertson Vyner	PB	V40	M	Celtic Tri	56:48	56:48	12.2
	134	56:49	Amy E Edwards	SB	SEN	W	Rhondda Valley	56:49	56:12	15.9
	135	56:53	Kirk J Ford	PB	SEN	M	Caerleon	56:53	56:53	54.0
	136	56:54	Nathan Mahlney		SEN	M
	137	56:55	Maria Richards	PB	V35	W	Islwyn	56:55	56:55	12.3
	138	56:56	Chris Herdman	SB	V35	M	Penarth & Dinas	56:56	55:43	20.9
	139	56:57	Gary Burgess	PB	V45	M	South West Vets	56:57	51:05	39.0
	140	57:04	Jade Wakley	SB	SEN	W	Caerleon	57:04	53:51	9.3
	141	57:06	Guy Mawson	PB	V40	M	Fetch Everyone	57:06	57:06	36.1
	142	57:08	Matthew Mulcahy		SEN	M
	143	57:08	Ceri Cassidy	PB	SEN	W	Parc Bryn Bach	57:08	57:08	54.0
	144	57:09	Ian Williams	SB	V50	M	Ebbw Vale	57:09	54:27	41.7
	145	57:17	Paul Harmes		V40	M
	146	57:24	Bryan Meredith	SB	V45	M	Rhondda Valley	57:24	54:29	8.4
	147	57:30	John Scanlaw		V50	M	Thornbury R C
	148	57:35	Clive Denton	PB	V40	M	Rhondda Valley	57:35	57:35	14.0
	149	57:37	Keith Verheyden		V50	M
	150	57:38	Kevin Russell	SB	V50	M	San Domenico	57:38	56:12	12.7
	151	57:40	Darren Way	SB	V40	M	Bitton	57:40	57:08	36.2
	152	57:42	Vanessa Lawson	SB	V35	W	Chepstow H	57:42	56:17	10.6
	153	57:44	Gavin Brace		SEN	M
	154	57:44	Matt Vanstone		SEN	M	Cardiff University
	155	57:44	Rhian Jinny-Jones	SB	U23	W	Griffithstown	57:44	51:53	15.2
	156	57:47	Lee Bodenham		SEN	M	Porthcawl Runners Life
	157	57:47	Richard Hammond	PB	V45	M	Rhondda Valley	57:47	57:47	54.0
	158	57:54	Antony Furlong	SB	SEN	M	Penarth & Dinas	57:54	57:27	37.3
	159	57:54	Lisa Cleary	SB	V45	W	Penarth & Dinas	57:54	57:30	12.3
	160	58:03	Michael Stewart	PB	V40	M	Fairwater	58:03	58:03	54.0
	161	58:09	Peter Short	PB	V55	M	Forest of Dean AC	58:09	58:09	27.3
	162	58:09	Tony Wertheim		V45	M	Ebbw Vale Running Club
	163	58:15	Damian Caswell	SB	V35	M	Ebbw Vale	58:15	52:53	9.7
	164	58:15	Seamus Gallagher		SEN	M
	165	58:19	Cornelius Corcorran		V40	M	Pontypridd Roadents
	166	58:19	Hywel Daniels		V55	M	Islwyn R C
	167	58:20	Charlotte Jones		V40	W	Brackla Harriers
	168	58:23	Adrian Gwilliam	PB	V40	M	Fairwater	58:23	58:23	18.1
	169	58:26	Mike Smith	PB	V50	M	Chepstow H	58:26	58:26	51.2
	170	58:31	Michael Thomas		V45	M
	171	58:33	Paul Arnold	SB	V40	M	Celtic Tri	58:33	56:46	30.6
	172	58:42	Tim Washbrook	SB	SEN	M	Unattached	58:42	57:44	14.0
	173	58:42	Andy Marriner		V40	M	Gwent Police
	174	58:44	Alexander Ulyet	PB	U20	M	Cardiff Uni	58:44	58:44	54.0
	175	58:46	Patrick Slavin	PB	V70	M	Bitton	58:46	58:46	40.2
	176	58:47	Richard M Bowie	SB	V45	M	Fairwater	58:47	57:40	19.9
	177	58:55	Helen Hicks		V35	W
	178	59:01	Andrew Calway	PB	V45	M	Chepstow H	59:01	59:01	54.0
	179	59:02	Barrie Parham	PB	V60	M	Griffithstown	59:02	59:02	15.5
	180	59:03	Emma Williams		SEN	W
	181	59:04	Peter Heath		SEN	M
	182	59:09	Tim Knight		SEN	M
	183	59:14	Glyn Thomas Wise	SB	U23	M	Cardiff Uni	59:14	57:57	5.9
	184	59:17	Thomas Russell		SEN	M	Ebbw Vale Running Club
	185	59:20	Andrew Parres		SEN	M	TEAM 6
	186	59:23	Karl Sepahpour	PB	V35	M	Carmarthen	59:23	59:23	22.8
	187	59:26	Jayne Arnold	SB	V35	W	Celtic Tri	59:26	58:10	32.6
	188	59:30	Lucy Allen	PB	V45	W	Spirit of Monmouth	59:30	59:30	53.0
	189	59:32	Andrea Hurman	SB	V40	W	Penarth & Dinas	59:32	58:06	17.3
	190	59:33	Malcolm Bradley	SB	V60	M	Penarth & Dinas	59:33	55:53	14.0
	192	59:38	Emma Edwards	SB	SEN	W	Caerphilly RC	59:38	54:38	7.4
	193	59:39	Christopher Leonard	PB	V50	M	Bitton	59:39	59:39	54.0
	194	59:40	Brian Robb	PB	SEN	M	Bitton	59:40	59:40	2.7
	195	59:46	Richard Howe		V40	M
	196	59:50	Marc Teoman		SEN	M
	197	59:54	Luke Sullivan		SEN	M
	198	59:56	Liam Davies	PB	V50	M	Fetch Everyone	59:56	59:56	52.7
	199	59:59	Mark Harvey		SEN	M	Chepstow H	49:42	48:48	32.3
	200	60:02	Libby Evans		V50	W	Brackla Harriers
	201	60:14	Andrea Starritt	SB	V40	W	Brackla Harriers	60:14	59:10	18.0
	202	60:20	Alan Wilcox	PB	V40	M	Hogweed	60:20	60:20	5.0
	203	60:24	Gareth Hart	SB	V40	M	Caerleon	60:24	56:40	10.8
	204	60:27	Wendy Owen	SB	V35	W	San Domenico	60:27	57:02	18.7
	205	60:28	Daniel Cloke		SEN	M	Brackla Harriers
	206	60:42	Adrian Mathias		V45	M
	207	60:45	Tony Birt		V65	M	Brackla Harriers
	208	60:50	Debbie Evans	SB	V40	W	Penarth & Dinas	60:50	55:07	15.5
	209	60:51	Michael Pritchard		V50	M
	210	60:55	Steve Hill	PB	V45	M	Penarth & Dinas	60:55	60:55	21.8
	211	60:58	Robert Ford	SB	V55	M	Pontypridd (Roadents)	60:58	59:31	44.4
	212	61:00	Philip Hughes	SB	SEN	M	San Domenico	61:00	52:48	23.9
	213	61:03	Helen Mann		SEN	W
	214	61:07	Paul Furlong	PB	V60	M	Penarth & Dinas	61:07	61:07	23.9
	215	61:10	Joyce Dodd	PB	V55	W	Chepstow H	61:10	61:10	38.3
	216	61:14	Brenda Avery	PB	V60	W	Chepstow H	61:14	61:14	17.9
	217	61:15	Peta Daniels	PB	V40	W	Lliswerry	61:15	61:15	20.2
	218	61:25	Clive James	SB	V60	M	Midland Masters	61:25	60:19	30.4
	219	61:35	John Sibcy		SEN	M
	220	61:47	Brian Griffiths	PB	V65	M	3M Gorseinon	61:47	61:47	42.2
	221	61:47	Robert Summers	SB	V45	M	Chepstow H	61:47	57:46	54.0
	222	61:54	Graeme Downes		V50	M	Newport & East Wales Tri
	223	61:57	Stephanie Davies	SB	U17	W	Pontypridd (Roadents)	61:57	56:13	10.9
	224	62:04	Mark Sullivan		SEN	M
	225	62:09	Stephanie Bishop	PB	SEN	W	Bitton	62:09	62:09	52.9
	226	62:11	Malcolm Cox	SB	V65	M	Griffithstown	62:11	61:46	21.9
	227	62:14	Paul Bigmore	SB	V55	M	Brackla Harriers	62:14	60:04	54.0
	228	62:15	Steve New	SB	V40	M	100 Marathon Club	62:15	61:39	26.2
	229	62:17	Andrew Taylor	PB	V50	M	Caerleon	62:17	62:17	27.8
	230	62:27	Kim Pope	PB	V50	W	Bitton	62:27	62:27	25.1
	231	62:30	Jo Price	PB	V35	W	Forest of Dean AC	62:30	62:30	50.3
	232	62:31	Stuart Harris		SEN	M
	233	62:46	Joseph Ivins		SEN	M
	234	62:49	Annette Davies	PB	V50	W	Fetch Everyone	62:49	62:49	53.3
	235	62:56	Bob Watson	SB	V40	M	Fetch Everyone	62:56	58:13	12.6
	236	62:58	Emma King	SB	SEN	W	Spirit of Monmouth	62:58	58:26	11.2
	237	63:02	Simon Dews		SEN	M
	238	63:07	Rebecca Comins	SB	V40	W	Chepstow H	63:07	58:47	24.3
	239	63:09	Dwayne McDaid		SEN	M
	240	63:11	Julie Roche	PB	V40	W	Fairwater	63:11	63:11	14.8
	241	63:13	Claire House	PB	V35	W	San Domenico	63:13	63:13	28.3
	242	63:17	Sharon Casey		V40	W
	243	63:18	Paul Pearson	PB	V45	M	Sinfin	63:18	63:18	19.4
	244	63:32	James Sullivan		SEN	M
	245	63:33	John Ivins		V45	M
	246	63:38	Glyn Hicks	PB	V60	M	Islwyn	63:38	63:38	21.4
	247	63:40	Chris Lewis		V45	M
	248	63:42	Andrew Dickens		V40	M
	249	63:56	Judith Austerberry	SB	V35	W	Chepstow H	63:56	56:28	52.7
	250	63:59	Derek Gough		V45	M