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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	31:13	David Barratt		SEN	M	Salford H	29:56	29:56	-3.5
	2	33:30	Peter Speake		V45	M	Wilmslow	32:12	32:12	-2.0
	3	34:32	David Carroll		V40	M	Oldham & Royton	34:14	33:11	-1.1
	4	35:01	Daniel Soltys		V35	M	Stone Master	33:48	32:12	-1.0
	5	35:43	Jack Wadsworth	PB	U20	M	Warrington AC	35:43	35:43	-1.3
	6	36:02	Ray Clark		SEN	M	Wallasey	34:47	34:47	0.6
	7	36:48	Tom Hindmarch		SEN	M	Chorlton/Manchester Metropolitan Uni	36:23	35:39	2.6
	8	36:48	Adam Green		SEN	M	RunThrough	35:17	34:14	1.6
	9	37:05	Neil Adair	PB	V40	M	Chorley ATC	36:44	36:27	2.7
	10	37:11	Thomas Minshull		SEN	M	Boalloy	35:54	35:52	2.9
	11	37:14	Lee Szymanski		SEN	M	Bury	36:08	36:05	3.8
	12	37:31	Ben Stones	PB	SEN	M	Mersey Tri	37:31	37:31	3.7
	13	37:36	Jonathan Laney	PB	SEN	M	Chorlton/Southampton Uni	37:36	37:36	7.4
	14	37:43	Luke Townsend	SB	SEN	M	Sale Harriers Manchester	37:43	35:50	2.8
	15	37:49	Shane Allen		V40	M
	16	38:27	Nick Lord		V35	M	Glossopdale	37:25	36:50	3.5
	17	38:27	Lucy Cooke	PB	V40	W	Lonely Goat RC	37:46	37:46	8.1
	18	38:51	Simon Jackson		V45	M	Sale Harriers Manchester	38:35	36:45	5.0
	19	38:59	Luke Kelly	SB	SEN	M	Chorlton	38:59	38:02	3.7
	20	39:03	Richard Price		SEN	M	Knutsfird Tri
	21	39:13	Lewis Whittaker	PB	SEN	M	Bury	37:18	37:18	5.6
	22	39:20	Greg Marcroft		SEN	M
	23	39:31	Nathan Sircombe		V40	M	Unattached	39:19	38:31	11.7
	24	39:39	Christopher Taylor		V35	M
	25	39:50	Thomas Hubbard	SB	SEN	M	East Cheshire	39:50	39:03	4.8
	26	39:53	Faye Jasmine Waterhouse	SB	SEN	W	Stockport/Manchester Uni	39:53	39:12	6.6
	27	39:55	Robert Garner		SEN	M
	28	39:57	James Williams		V45	M	Lymm	38:18	38:06	4.1
	29	40:02	Steven Welch		V35	M	Chorlton	39:50	38:35	9.5
	30	40:09	Nick Livingstone		V35	M
	31	40:09	Shaun Gilmour	PB	SEN	M	Total Tri Training	40:09	40:09	13.5
	32	40:19	Fionn Macnamara		SEN	M
	33	40:39	Chris Walls		V40	M
	34	40:40	Wayne Redman		V50	M
	35	40:41	Gareth Beard		V40	M
	36	40:55	Andy Heatley		V40	M
	37	41:00	Jordan Brophy	SB	SEN	M	Bolton	41:00	36:58	4.7
	38	41:04	Adam Mairs	PB	V35	M	North Endurance	41:04	41:04	14.4
	39	41:05	Anthony Price		SEN	M
	40	41:07	John Evans		SEN	M
	41	41:16	Chris Melling		SEN	M	Unattached	34:40	34:40	3.0
	42	41:22	Andrew Brown		SEN	M	Unattached	40:19	40:19	6.7
	43	41:31	Robert Baker	PB	V40	M	Nantwich RC	41:31	41:31	13.6
	44	41:34	Paul Griffiths		V40	M	Formula One Circuit Crew	40:40	39:35	7.4
	45	41:50	Jayne Lawton		V50	W	Stockport	41:38	39:27	8.5
	46	41:56	Julie Seddon	PB	V40	W	Unattached	41:56	41:56	9.7
	47	42:02	Andy Ford		V45	M	Knutsford Squash Club
	48	42:20	Pete Davis		SEN	M
	49	42:22	Alan Davies		V40	M
	50	42:31	James Golden		V55	M	Winston Runners	41:09	40:00	7.3
	51	42:31	Abraham Ingersoll		V40	M	Team Beat Josh Brown
	52	42:31	Laura Bell	PB	V40	W	Winston Runners	42:31	42:03	9.1
	53	42:31	Steve Newton		V40	M
	54	42:32	Katie Percival		SEN	W	Bolton	39:48	39:48	8.1
	55	42:33	Wesley Bathers		SEN	M
	56	42:45	Vicky Woodhead		SEN	W
	57	42:52	Richard Hill		V40	M
	58	42:56	Joe Suthers		SEN	M
	59	42:57	James Whyman		SEN	M
	60	42:57	Simon Major		SEN	M	Red Rose	41:47	41:47	7.0
	61	43:11	Iain Borsbey		V45	M	Rock Salt Runners	41:05	38:05	7.6
	62	43:13	Olivia Ashton		SEN	W
	63	43:18	Joshua Swindley		SEN	M
	64	43:20	Dave Murphy		V40	M
	65	43:20	Gary Cross		V35	M
	66	43:25	Simon Davies		SEN	M
	67	43:26	Emily Grandfield	PB	SEN	W	Whitchurch	41:42	41:37	7.6
	68	43:30	Glyn Williams	SB	V50	M	Prestwich	43:30	42:20	12.2
	69	43:41	Zoe Storr	PB	SEN	W	Holmfirth/Trafford	43:41	43:41	8.1
	70	43:54	Andy James Fowler		V50	M	Stockport	43:47	38:13	10.2
	71	43:56	Charlotte Grandfield	PB	SEN	W	Knutsford Tri Club	43:56	43:56	13.3
	72	43:56	Martin Kelly	PB	V35	M	Didsbury	43:56	43:20	9.0
	73	44:04	Duncan Greenland		V45	M
	74	44:07	John Foster		SEN	M
	75	44:08	Carl Wade		SEN	M
	76	44:11	Rose Broad		V40	W
	77	44:13	Peter Carpenter	SB	V60	M	Unattached	44:13	41:23	7.9
	78	44:15	Zak Custis		SEN	M
	79	44:19	Adam Al-Attar		SEN	M
	80	44:27	Jacob Stone		SEN	M
	81	44:30	Richard Ousey	PB	V45	M	Sale Harriers Manchester	44:30	44:30	11.0
	82	44:38	Peter Maguire	PB	V35	M	Unattached	42:11	42:11	9.7
	83	44:39	Lisa Dunne		SEN	W
	84	44:44	Tony Forster		V35	M
	85	44:47	Gareth Turpin		V40	M
	86	44:54	Christopher Bishop		V35	M
	87	44:55	Michael Cosh		V40	M
	88	45:00	John-Paul Woof		V40	M
	89	45:09	Graham Tracey		V50	M	Vegetarian	44:26	39:54	10.9
	90	45:10	Neil Boardman		V40	M
	91	45:22	Lorne Barnard		SEN	M
	92	45:24	Stuart Quigley		V40	M
	93	45:35	Chris Corlett		SEN	M
	94	45:40	Ben Watson	SB	V35	M	Manchester YMCA	45:40	43:47	13.5
	95	45:43	Mike Walker		V70	M	Southport Waterloo	42:52	38:19	9.0
	96	45:44	Sean Jones		SEN	M
	97	45:48	Kieran Shuter		SEN	M
	98	45:50	Paul Jackson		V35	M
	99	46:05	Dan Whittaker	PB	V45	M	Manchester FrontRunners	45:55	45:55	17.3
	100	46:10	Matt Wilson		V35	M
	101	46:36	Rebekah Livsey	PB	SEN	W	Stockport	45:46	43:10	9.7
	102	46:38	Gary Millington	SB	V45	M	Bramhall Runners	46:38	45:44	18.4
	103	46:40	Adam Macdonald		SEN	M
	104	46:47	Tim Foxon		V35	M	The Kilometre Club
	105	46:47	Gary Clucas		V35	M
	106	46:48	Matthew Balnaves		SEN	M
	107	46:49	Mark Procter		V35	M
	108	46:52	James Noone		V40	M
	109	46:52	Ian Williamson	PB	V50	M	Chorlton	44:51	44:51	12.0
	110	46:53	Adele Clarke		V40	W
	111	46:57	Ashley Hogan		SEN	M
	112	47:07	Jono Robertson		V35	M
	113	47:12	Jonathan Grace		V55	M
	114	47:20	William Snape		SEN	M
	115	47:24	Ron Pogue		V45	M
	116	47:25	Andy Coward	SB	V55	M	Pershore Plum Plodders	47:25	46:40	12.2
	117	47:32	Phillip Hartley	PB	V45	M	Clayton le Moors	47:32	47:32	17.1
	118	47:42	Les Hill		V60	M	Dumfries RC	45:59	36:30	12.8
	119	47:48	James Painter		V40	M	Sandbach	45:18	45:18	17.6
	120	47:48	Ben Jaffray		V35	M
	121	47:52	Iwona Derezinska	PB	V45	W	Unattached	47:52	47:52	20.8
	122	47:52	Ben Lamont		V40	M
	123	47:53	David Smith		SEN	M
	124	47:58	Hannah Mandel		V35	W
	125	48:03	Stuart Day		V45	M
	126	48:15	Helen Davies	SB	V50	W	Widnes Wasps	48:15	46:24	15.0
	127	48:16	Daniel Healey		V45	M
	128	48:20	Stephen Hubbard		V55	M
	129	48:23	Liam White		V40	M
	130	48:31	Matthew Walsh		SEN	M
	131	48:33	James Hall		V35	M
	132	48:38	Robin Dickinson	PB	V35	M	Didsbury	48:38	48:38	16.1
	133	48:40	Jennifer Lutton	PB	V35	W	Winston Runners	46:23	46:23	15.2
	134	48:43	Caroline Mackinnon		SEN	W
	135	48:45	Lee Bibby	PB	V40	M	Southport Strollers	48:45	48:45	19.8
	136	48:46	Marc Henshaw		SEN	M
	137	49:01	Andy Hall		V40	M
	138	49:01	Philip Ellis		SEN	M
	139	49:14	Duncan Shuttleworth		V60	M	Prestwich	45:22	40:00	12.0
	140	49:16	Jane Ashworth		V45	W
	141	49:19	Khyati Patel		SEN	W
	142	49:23	Caroline Kinghorn		V55	W	Sale Harriers Manchester	47:41	47:18	15.1
	143	49:32	Lisa Grantham		V45	M	Pensby Runnrs
	144	49:32	Rob Houghton		V40	M
	145	49:41	Edward Horsfall		V35	M
	146	49:46	Becky Evans		SEN	W
	147	49:46	Peter Butler		SEN	M
	148	49:49	Jenny Daly		SEN	W
	149	49:49	Mark Nutter		SEN	M
	150	50:06	Andy Gibson		V55	M
	151	50:08	Michael Shaughnessy		V60	M	Ellesmere Port	49:32	49:32	22.2
	152	50:14	Dave Telford	SB	V70	M	Altrincham	50:14	36:00	23.4
	153	50:30	Tony Yool		V55	M
	154	50:34	Paul Wood		V65	M	Lonely Goat RC	49:00	49:00	15.2
	155	50:42	Simon Wetton		V45	M
	156	50:48	Freya Wood	PB	SEN	W	Village RR	50:48	50:48	18.0
	157	50:49	Steve Bettey		V45	M
	158	50:50	John Houghton		V60	M	Sandymoor	48:46	44:58	14.8
	159	50:52	George Williams		V70	M
	160	50:53	Lynsey Taylor	PB	V40	W	Lymm	50:53	50:53	20.2
	161	50:56	Rob Scott	PB	V40	M	Trawden	50:13	50:13	20.1
	162	50:58	Karen Yool		V55	W
	163	50:59	Thomas Humphries		SEN	M
	164	51:05	Hannah Lemon-Fish		V35	W
	165	51:11	Wil Chung		V40	M	Newcastle (Staffs)	47:39	41:29	11.3
	166	51:15	Laura Connor		SEN	W
	167	51:29	Paul Clark		V50	M
	168	51:30	Javan Balderson		V40	M
	169	51:37	Michelle Shaw		SEN	W
	170	51:39	Simon Green		V50	M
	171	51:41	Mark Taylor		V45	M	Darwen Dashers	49:33	45:28	15.5
	172	51:41	Ste Owen		V35	M
	173	51:42	Jenna Brassington		V35	W
	174	51:44	Michael Glover		V35	M
	175	51:47	Rob Taylor		V35	M
	176	51:55	David Pearson		SEN	M	Oldham & Royton	51:32	49:46	23.5
	177	51:56	Ben Fleetwood		SEN	M
	178	52:08	John Ross	SB	V50	M	Winston Runners	48:27	45:23	17.4
	179	52:12	Clare Lloyd		V40	W
	180	52:20	Michelle Lindsay		V60	W	Widnes Wasps	51:10	49:41	16.5
	181	52:24	Julia Chidley		V45	W
	182	52:30	Jamie Heptonstall		V40	M
	183	52:31	Sean Morris		SEN	M
	184	52:35	Nicki Mcdermott-Roe		SEN	W
	185	52:40	Corey Williams		V35	W
	186	52:40	David Green		V45	M
	187	52:44	Chris Hallam		V45	M
	188	52:47	Franc Hulme	PB	SEN	M	Bitton/Unattached	52:47	52:47	30.1
	189	52:49	Karl Beswick		V40	M
	190	52:53	Tony Woodcock		V45	M	Lonely Goat RC	50:35	50:35	19.5
	191	52:55	Emma Holland	PB	SEN	W	Lonely Goat RC	50:37	50:37	18.3
	192	52:57	Sophie Ashby-Clarke		SEN	W
	193	52:57	Caroline Evans		V35	W
	194	53:06	Julie Hamilton.	PB	V40	W	Swinton	53:06	53:06	25.5
	195	53:12	Louise Jowsey		V45	W
	196	53:18	David Furber		SEN	M
	197	53:20	Rebecca May		SEN	W
	198	53:21	Ian Roebuck		V50	M
	199	53:22	Stephen Rourke		SEN	M
	200	53:23	Rosemary Humphries		SEN	W
	201	53:23	Johanna Mcmanus		V35	W
	202	53:24	Isabel Barnard		SEN	W
	203	53:31	Caroline Furey		SEN	W
	204	53:36	Julia Shuker		V45	W
	205	53:37	Matt Atkinson		SEN	M
	206	53:39	June Wray	PB	V55	W	Sandbach	53:39	53:39	17.0
	207	53:43	Luke Penrose		V40	M
	208	53:44	Eilish Distefano	SB	V50	W	Prestwich	53:44	47:23	17.1
	209	53:56	Tony Beardwood		SEN	M
	210	53:57	Kathryn Pringle		SEN	W
	211	54:04	Stacy Washburn		SEN	W
	212	54:08	Tim Slater		V50	M
	213	54:08	Richard Lewis		V40	M
	214	54:13	Steven Francom		V45	M	Winston Runners	49:34	48:19	20.2
	215	54:32	Louise Dunsdon		V45	W
	216	54:34	Rachel-Anne Bermingham		V50	W
	217	54:35	Christine Wyn-Jones		V60	W	Deeside AAC	52:35	51:22	17.1
	218	54:44	Abbey Charley		SEN	W
	219	54:46	Nick Lloyd		V35	M
	220	54:51	Suzanne Wood		V40	W
	221	54:53	Jane Whatmough		V50	W
	222	54:57	John Fitzsimons		SEN	M
	223	55:00	Lynne Davis	SB	V45	W	Swinton	55:00	47:20	23.5
	224	55:07	Peter Burton	SB	V55	M	Lymm	55:05	49:15	20.8
	225	55:08	Laura Seymour		V35	W
	226	55:14	John Banfield		V60	M	Davenport Runners
	227	55:16	Oliver Woodall		SEN	M
	228	55:16	Robyn Jagan		SEN	W
	229	55:21	Amy Farr		SEN	W
	230	55:24	Robert Wilson	SB	V45	M	Unattached	53:48	49:28	22.5
	231	55:26	Ali Cross		V40	W	Southport Strollers	52:49	47:32	15.7
	232	55:30	Steve Robison		V65	M	Unattached	52:05	51:10	20.1
	233	55:37	Dale Jago		SEN	M
	234	55:38	Alex Foxon		SEN	W	The Kilometre Club
	235	55:41	Amy Wilde		SEN	W
	236	55:47	Cathy Stone		V45	W
	237	55:48	Ryan Leonard		SEN	M
	238	55:53	Leigh-Anne Jones		SEN	W
	239	55:54	Victoria Bennett		V40	W
	240	55:58	Gemma Walshaw		SEN	M	Gin Pitt Flyers
	241	55:58	Angela George		V50	W
	242	56:06	Alice Tweed		V40	W
	243	56:10	Anna Keefe		V40	W
	244	56:18	Belinda Liu		V45	W
	245	56:20	Mike Brosnan		V40	M
	246	56:20	Linzi Lloyd-henry		V55	W	Prestwich	53:44	53:44	20.3
	247	56:27	Michael Mcverry		V40	M
	248	56:28	Andrew Bridson		V35	M
	249	56:31	Tony Sudworth		V60	M	Warrington RR	54:37	44:45	24.6
	250	56:34	Clare Dennis		V45	W