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National Ladder
Shell Sutton Six 10K
External Results
Guilden Sutton
19 Sep 10
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Head to Head
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10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
34:14
Andrew Lamont
SB
V35
M
Macclesfield
34:08
33:20
4.6
2
34:44
Rob Tudor
SB
V45
M
West Cheshire
34:44
33:03
22.0
3
35:07
Darren Washington
V40
M
City of Stoke
34:50
33:39
7.3
4
36:09
Chris Prior
SB
SEN
M
Chester TC
36:09
31:44
-0.5
5
36:10
Adair Broughton
PB
V35
M
Helsby RC
36:10
35:41
39.3
6
36:15
Henry Valentine
U17
M
South Cheshire
36:12
32:33
25.7
7
36:52
Andrew Clague
V40
M
West Cheshire
36:51
35:51
3.9
8
36:59
AN Other
9
37:02
Kenny Begley
SB
V45
M
West Cheshire/Chester TC
37:02
34:29
19.9
10
37:11
Trevor Morris
V45
M
Wilmslow
36:06
34:38
3.8
11
37:24
Jeff McQueen
PB
V40
M
West Cheshire
37:24
37:24
4.5
12
37:25
Neil Holding
SB
V50
M
West Pennine
37:12
36:06
10.7
13
37:33
Peter Maher
V55
M
Vale Royal
37:25
36:22
46.7
14
37:36
Roy Woodland
PB
V50
M
Unattached
37:10
37:10
53.6
15
37:46
Eric D Campbell
V45
M
16
37:52
Sam Newton
PB
SEN
M
Trentham
37:52
37:11
6.9
17
37:59
Ian Landucci
PB
V45
M
Helsby RC
37:59
37:59
11.4
18
38:13
Paul Hancock
SB
V40
M
South Cheshire
38:13
36:32
2.5
19
38:33
Rob Grantham
PB
V35
M
Ellesmere Port/Police
36:11
34:37
-1.1
20
38:35
Gary Dean
SB
V40
M
Penistone/West Cheshire
38:35
35:00
16.3
21
38:38
Gary Weedall
V45
M
Vale Royal
38:23
38:03
20.0
22
38:40
Tim Munslow
V35
M
23
38:44
Martin Landells
SB
V45
M
Pudsey & Bramley
38:44
36:03
5.2
24
38:45
David Hudd
SB
V35
M
Spectrum
38:45
37:23
14.8
25
38:50
Matthew Keith Wright
SEN
M
26
38:56
Christopher Gibbs
PB
V45
M
Wirral
38:56
38:56
17.5
27
38:56
Alex Fitzmaurice
PB
SEN
M
Helsby RC
38:56
38:56
21.4
28
39:14
Mark Walker
PB
V40
M
Warrington TC
39:14
39:14
7.1
29
39:31
Tony Archer
SB
V55
M
Vale Royal
39:31
38:54
16.8
30
39:34
Russell Gibbons
SB
U17
M
South Cheshire
39:34
36:30
5.4
31
39:35
Jim Dawson
PB
V45
M
Warrington RR
39:35
38:44
8.4
32
39:40
David E Abel
V50
M
33
39:47
Michael Stone
V50
M
Wirral
39:39
36:31
14.6
34
39:49
Andy Mayers
PB
V40
M
South Cheshire
39:49
35:12
9.0
35
39:53
William James
V55
M
36
39:55
Jonathan Cole
SB
SEN
M
Ellesmere Port
39:55
38:34
3.4
37
39:57
David Nalder
PB
V55
M
Ellesmere Port
39:40
39:40
11.1
38
40:00
Neil Owen
PB
V55
M
Prestatyn
40:00
40:00
38.2
39
40:01
Derek Ashcroft
SB
V55
M
Penny Lane
40:01
37:56
48.5
40
40:02
Peter Clayton
PB
V45
M
Vale Royal
40:02
40:02
41.3
41
40:23
Anthony Metcalfe
V55
M
Mossley Hill
39:40
38:52
7.9
42
40:28
Ian Hughes
V40
M
43
40:32
Alison Cole
V35
W
Ellesmere Port
39:56
39:56
7.3
44
40:42
Max J Woods
PB
V40
M
West Cheshire
40:42
40:42
7.6
45
40:43
David Waywell
SB
V65
M
Wesham
40:43
36:15
26.7
46
40:43
David Bewley
SB
V60
M
Unattached
40:43
36:50
54.0
47
40:44
Alison Russell
SB
SEN
W
Spectrum
40:44
39:37
10.0
48
40:45
David Hinde
SEN
M
49
40:48
Stephen McNicholas
SB
V45
M
Penny Lane
40:48
39:26
6.4
50
40:51
Chris March
SB
SEN
M
Stockport
40:51
37:36
7.8
51
40:52
Piers Puntan
SB
V40
M
Overton
40:52
40:15
16.4
52
41:00
Louise Blizzard
SB
V35
W
Belgrave/Police
40:23
36:36
6.5
53
41:09
David Haines
SB
V40
M
Vale Royal
41:09
39:19
6.1
54
41:10
Damian Nolan
PB
V35
M
Mossley Hill
41:10
41:10
46.6
55
41:15
Desmond Davies
PB
V50
M
Prestatyn
40:46
40:46
12.7
56
41:18
Helen Davies
PB
SEN
W
Mossley Hill
40:58
40:16
13.1
57
41:22
Nick Wishart
V45
M
58
41:35
Rob Valentine
PB
V40
M
South Cheshire
41:35
37:58
29.9
59
41:54
Melvyn Cole
SB
V55
M
South Cheshire
41:54
41:43
11.7
60
41:56
J Brad Ehlen
V40
M
Spectrum Striders
61
42:25
Sandra Lewis
SEN
W
Altrincham
42:06
42:06
49.9
62
42:29
Neil Atkinson
SB
V45
M
South Liverpool/West Cheshire
42:29
39:28
25.1
63
43:12
Andrew Blair
SB
V45
M
Tattenhall
43:12
39:39
12.2
64
43:19
Robert Little
SB
SEN
M
West Cheshire
43:19
35:27
3.5
65
43:22
Neil Murphy
PB
V45
M
Macclesfield
43:22
43:22
13.6
66
43:38
Michael Jones
V40
M
Buckley RC
43:00
38:38
31.6
67
43:46
Matthew Wedderburn
V40
M
68
43:54
Siu Wah Kwan
V40
M
69
43:59
Geoff Shaw
SB
V55
M
Helsby RC
43:59
43:32
19.2
70
44:03
Alison Whitelaw
SB
V50
W
Wrexham
44:03
40:04
23.8
71
44:05
Nick Massey
V35
M
72
44:06
Zack Coates
SEN
M
73
44:06
Mark Roberts
PB
V55
M
Pensby
44:06
43:35
17.2
74
44:08
Michael Owen
PB
SEN
M
Denbigh
44:08
44:08
49.0
75
44:14
Trevor Hough
V50
M
76
44:31
Mark Morris
PB
V45
M
Wirral
44:31
44:31
51.8
77
44:49
Roger Carter
PB
V45
M
Manchester YMCA
44:49
44:49
47.5
78
44:53
Anne Jeynes
PB
SEN
W
Mossley Hill
44:53
44:53
54.0
79
44:58
Robert Mayers
SB
V45
M
South Cheshire
44:58
42:53
48.5
80
45:12
Martin Durrant
SB
V50
M
Tattenhall
45:12
44:31
16.0
81
45:14
Dave Taylor
PB
V55
M
Chester TC
45:14
45:14
16.7
82
45:15
Steve Cheng
V35
M
83
45:29
Neil Carter
SB
V45
M
West Cheshire
45:29
42:14
16.1
84
45:42
Robert Cunliffe
V45
M
85
45:44
Richard Batterham
SB
V60
M
West Cheshire
45:44
44:00
19.6
86
45:45
Carol Willgoose
V50
W
Halifax/Abergele
44:43
41:57
36.3
87
45:47
Les Leech
V60
M
88
45:51
Dirk Mithen
V40
M
89
45:52
Neil Alexander Mcintyre
PB
V45
M
West Cheshire
45:52
45:52
38.9
90
45:53
John P Croft
V50
M
91
45:53
Geoff Williams
PB
V55
M
Wrexham
45:53
45:53
54.0
92
45:56
Stephanie Loach
SEN
W
93
45:56
Lisa Grantham
V35
W
Wirral
42:43
38:02
12.4
94
45:59
Geoff Collins
V50
M
95
46:07
Mark Wheeler
V45
M
96
46:08
Bethan Hughes
SB
SEN
W
Chester TC
46:08
40:14
31.2
97
46:11
John Houghton
V50
M
Warrington RR
44:58
44:58
14.6
98
46:32
Chris Gibbs
V40
M
99
46:41
Phil Cliff
SB
V45
M
South Cheshire
46:41
44:24
14.9
100
46:49
Steven N Cutler
V50
M
101
46:51
Chris Williams
SEN
M
102
46:56
Mike Searle
SB
V45
M
Helsby RC
46:56
42:17
21.8
103
46:56
Andrew Thompson
V45
M
104
47:00
Lisa Davies
SB
V35
W
West Cheshire
47:00
45:11
20.8
105
47:02
Andrew Mitchell
SEN
M
106
47:06
Gareth Hagger-Johnson
PB
SEN
M
Kirkstall
47:06
47:06
54.0
107
47:07
Nigel Howard
PB
V45
M
Pensby
47:07
47:07
21.3
108
47:10
Fred Wiffen
U20
M
109
47:32
Gary Waite
V45
M
Dragons (Leeds)
43:16
43:16
22.6
110
47:34
Richard Wiffen
V50
M
111
47:47
David Jones
V55
M
Denbigh
44:27
44:27
15.6
112
47:56
Michael Davies
V45
M
Tattenhall
45:21
44:54
21.3
113
48:05
Alan Graham
V55
M
114
48:18
Joanne Hughes
SEN
W
115
48:24
John Anthony Lancaster
V50
M
116
48:31
Simon Taylor
V35
M
117
48:32
Kath Hoyer
V50
W
Wesham/Lancashire Fire & Rescue Service
46:21
43:12
14.8
118
48:38
Chris Neukom
V50
M
119
48:39
Jane Hallows
SB
V35
W
Penny Lane
48:39
48:37
24.0
120
48:40
Rob Hardwick
SB
V40
M
Penny Lane
48:40
43:24
15.7
121
48:41
Sharon Farmer
PB
SEN
W
Mossley Hill
48:41
45:17
42.1
122
48:52
Charlotte Brennan
PB
V35
W
Ellesmere Port
48:52
48:52
26.3
123
48:54
David Rimington
SEN
M
124
48:58
Clive Sykes
V45
M
125
49:03
D Graham Sutton
V50
M
126
49:20
Marcus Gilbert
V35
M
127
49:29
Kevin Bailey
V40
M
128
49:38
John P W Foreman
V40
M
129
49:39
Andrew Haigh
V45
M
130
49:55
David Mercer
V40
M
131
49:56
Carol Shaw
SB
V45
W
Helsby RC
49:56
44:17
14.3
132
49:59
Christopher James Glading
V40
M
133
50:02
Margaret Ludden
V45
W
Buckley RC/Welsh Masters
48:38
43:19
14.1
134
50:03
Stephen Wilson
V45
M
135
50:07
Paul Walton
V40
M
136
50:15
Ross Paterson
SEN
M
137
50:37
Martin Stirna
PB
V55
M
South Cheshire
50:37
50:37
24.0
138
50:38
Mark Mcgonigle
SEN
M
139
50:44
Graham Howell
V60
M
Liverpool H
45:57
37:41
18.5
140
50:48
Joe Park
SB
V75
M
Cheshire Tally Ho Hare & Hounds Club
50:48
48:28
25.9
141
51:09
Simon Mark Mills
V45
M
142
51:11
Camilla Parry
SEN
W
143
51:14
Jonathan L Parry
V50
M
144
51:14
Richard George
V40
M
145
51:21
Julie Pearce
PB
V45
W
Ellesmere Port
51:21
51:21
25.1
146
51:26
Rachel Condliffe
PB
V40
W
Newcastle (Staffs)
51:26
51:26
54.0
147
51:27
Emily Davies
PB
V45
W
West Cheshire
50:17
50:17
51.9
148
51:29
Chris Scudds
V40
M
149
51:31
Alison Meakin
PB
V55
W
Helsby RC
51:31
51:31
51.1
150
51:42
Peter Coates
V45
M
151
51:48
Valerie Kinvig
V45
W
Vale Royal
51:43
49:02
31.2
152
51:50
Simon Barrett
V35
M
153
52:20
Lisa Pope
SB
SEN
W
Denbigh
52:20
51:02
31.0
154
52:24
Percy Hogg
PB
V65
M
Birkenhead
51:34
51:34
37.1
155
52:29
Sam Anson
SEN
M
156
52:36
Jonathan Schofield
V45
M
157
52:48
Michael Edwards
PB
V35
M
Wrexham
52:48
52:48
27.7
158
52:53
Lisa Murphy
SEN
W
159
52:56
Nathalie Rees
SB
V40
W
Chester TC/Belgium
52:56
46:34
15.0
160
52:56
Chris Williams
SB
V40
M
Liverpool RC/Mossley Hill
52:56
51:11
18.8
161
53:02
Ann Ball
SB
V50
W
Ellesmere Port
53:02
51:12
23.0
162
53:07
Ian A Wilde
V35
M
163
53:25
Paul Campton
V65
M
164
53:26
Phil Lathaen
V40
M
165
53:29
Tracy Hampson
SEN
W
166
53:58
Glyn Howes
V45
M
167
54:09
Christopher Smith
V35
M
168
54:10
Emma Walker
U20
W
169
54:10
Matthew Harle
U20
M
170
54:23
Jack Delaney
SEN
M
171
54:27
Peter Edwards
SB
V70
M
Northern Masters
54:27
48:32
35.4
172
54:54
Nathan Williams
SEN
M
173
54:56
Annie Scudds
V35
W
174
55:15
Julia Tickridge
V50
W
175
55:40
Caroline Andrews
V35
W
176
55:41
Philip Wright
V40
M
177
56:19
Charlotte Lloyd-Brown
V35
W
178
56:46
Yumi Andrews
SEN
W
179
57:35
Samantha L Wilde
V35
W
180
57:37
Loraine Snowden
V50
W
181
57:37
Kimberley Snowden
SEN
W
182
57:45
Ian P A Andrews
SEN
M
183
57:59
Louise Worthington
V40
W
184
57:59
Andrew Murray
V35
M
185
58:02
Lucy Maccallum
SEN
W
186
58:14
Alison Jones
V35
W
Buckley RC
57:03
55:47
51.4
187
58:17
Wendy Goulding
V40
W
188
58:21
Lisa Begbie
SEN
W
189
58:21
Kate Mcgimpsey
SEN
W
190
58:31
Karen Lesley Billingsley
V40
W
191
58:41
Kathleen Osborne
SB
V60
W
West Cheshire
58:41
58:31
32.4
192
58:58
Allan O'Leary
PB
V50
M
Mossley Hill
58:58
58:58
52.4
193
59:07
Jenny Mcclelland
SB
V40
W
Lymm
59:07
46:19
19.8
194
59:29
Ruth Cutler
V40
W
195
59:35
Alexander Cummins
V70
M
196
59:54
Neil Taylor
V40
M
197
60:16
Christine Wilson
V55
W
198
60:28
Helen Thompson
V40
W
199
61:15
Brendan Mcloughlin
V60
M
200
62:09
Laura Antrobus
SEN
W
201
62:27
Paul Roberts
V55
M
202
62:46
Angela Lawrence
V45
W
203
62:51
Sheren Guirguis
V35
W
204
75:38
Emma Delaney
SEN
W
205
76:07
Jennifer Delaney
SEN
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this