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Barrowford
3 Apr 21
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Head to Head
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5K A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
13:39
Tom Mortimer
PB
U23
M
Stroud/Loughborough Students
13:39
13:39
-6.6
2
13:40
Philip Sesemann
SB
SEN
M
Leeds City
13:40
13:39
-5.9
3
13:46
Andrew Heyes
PB
SEN
M
Hallamshire/Birmingham Uni/Dark Peak
13:46
13:46
-6.0
4
13:52
Jonathan Brownlee
SB
SEN
M
Bingley/Leeds Uni
13:52
13:46
7.5
5
13:52
Chris Perham
PB
SEN
M
Poole AC/Loughborough Students
13:52
13:52
5.1
6
13:53
Cameron Main
PB
U23
M
Moray/Stirling Uni
13:53
13:53
1.7
7
13:55
Grant Sheldon
SB
SEN
M
Cambuslang/Bournemouth
13:55
13:51
3.9
8
13:57
Kieran Clements
SB
SEN
M
Shaftesbury Barnet
13:57
13:53
-4.3
9
13:58
Jonathan Hopkins
SB
SEN
M
Swansea/Cardiff Uni/Run Fast
13:58
13:54
-3.5
10
13:59
Daniel Bebbington
PB
SEN
M
Preston
13:59
13:59
-5.4
11
14:00
Luke Duffy
PB
U20
M
Mansfield/Loughborough Students
14:00
14:00
-2.2
12
14:00
James Hunt
SB
SEN
M
Cardiff
14:00
13:58
0.4
13
14:02
Osian Perrin
PB
U20
M
Menai
14:02
13:57
-5.9
14
14:02
Gordon Benson
PB
SEN
M
Leeds City/Leeds Uni
14:02
14:02
3.5
15
14:02
Joe Hudson
PB
U20
M
Keighley & Craven/Birmingham Uni
14:02
14:02
-4.5
16
14:08
Joe Sagar
PB
SEN
M
Spenborough
14:08
14:08
-4.5
17
14:08
Flynn Jennings
PB
U20
M
Bideford
14:08
14:08
-3.6
18
14:10
Matthew Grieve
PB
SEN
M
Leeds City/Leeds Beckett Uni/Northern Reivers
14:10
14:10
-3.3
19
14:18
Matthew Crehan
PB
SEN
M
St. Helens Sutton
14:18
14:18
-5.0
20
14:20
Samuel Moakes
PB
U23
M
Sutton-in-Ashfield
14:20
13:57
-4.8
21
14:23
Luke Howard
PB
SEN
M
Bodyworks/Stirling Uni
14:23
14:23
9.3
22
14:24
Joe Monk
PB
U23
M
Preston/Lancaster Uni/Wigan & District
14:24
14:24
-2.5
23
14:24
Rikki James
PB
SEN
M
Southampton
14:24
14:24
-3.0
24
14:26
Matthew Mackay
PB
U20
M
Rossendale
14:26
14:26
-1.2
25
14:45
Alex Ediker
PB
U20
M
Chesterfield
14:45
14:25
-4.4
26
14:49
Andy Benson
SB
SEN
M
Preston/Trafford
14:49
14:37
-2.1
5K B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:24
Lewis Gamble-Thompson
PB
SEN
M
New Marske
14:24
14:24
-4.4
2
14:29
Michael Cayton
PB
V40
M
Salford H/Horwich
14:29
14:29
6.2
3
14:29
Harry Wakefield
PB
SEN
M
Highgate
14:29
14:29
-4.9
4
14:30
Karl Darcy
PB
V35
M
Salford H
14:30
14:30
-3.4
5
14:31
Andrew Norman
PB
V40
M
Altrincham
14:31
14:31
0.1
6
14:32
Thomas Gostelow
PB
U23
M
Charnwood/Cardiff Met Uni
14:32
14:25
-3.5
7
14:33
Joshua Woodcock-Shaw
PB
SEN
M
Leeds City/Leeds Uni
14:33
14:33
-3.3
8
14:33
Ben Fish
SB
V35
M
Blackburn
14:33
14:24
-3.5
10
14:34
Thomas Rogerson
PB
U23
M
Liverpool H/Manchester Metropolitan Uni
14:34
14:30
-3.3
11
14:34
Daniel Connolly
PB
SEN
M
Mercia Fell
14:32
14:32
-2.9
9
14:34
Miles Clisham
PB
U20
M
Coventry/Leeds Beckett Uni
14:34
14:27
-3.3
12
14:37
Gary Priestley
PB
SEN
M
Salford H/Edge Hill Uni/Blackburn
14:37
14:37
0.1
13
14:37
Matthew Watson
PB
V40
M
Unattached
14:37
14:37
-2.4
14
14:39
Matthew Seddon
PB
SEN
M
Bracknell AC/Cardiff Met Uni
14:39
14:39
-1.7
15
14:40
Euan Brown
PB
SEN
M
Hallamshire/Orion
14:40
14:36
-4.9
16
14:41
Beth Potter
PB
SEN
W
Shaftesbury Barnet
14:41
14:41
9.9
17
14:41
Joshua Birmingham
PB
SEN
M
Bury
14:32
14:32
-2.9
18
14:42
Alex Gibb
PB
SEN
M
Peterborough & Nene Valley
14:42
14:42
0.2
19
14:43
Tom Wood
PB
U20
M
Eryri/Oxford Uni
14:43
14:22
-3.1
20
14:44
Mick Hill
PB
V45
M
Leeds City
14:44
14:44
0.4
21
14:44
Kristian Watson
PB
V35
M
Heanor/Midland Masters
14:44
14:44
-3.1
22
14:46
Ben Riddell
PB
V35
M
Altrincham
14:46
14:46
-2.1
23
14:48
Daniel Kashi
PB
SEN
M
Sale Harriers Manchester/Bangor Uni
14:48
14:48
-3.5
24
14:59
Robert Danson
SEN
M
Wesham
14:36
14:36
-2.9
25
15:06
Pierce Clisham
PB
U20
M
Coventry
15:06
15:06
-3.9
26
15:07
Ian McBride
PB
V35
M
Bury
15:07
15:07
6.7
27
15:10
Mark Magee
PB
V35
M
Blackburn
15:05
15:05
5.6
28
15:12
Simon Bolland-Cage
PB
SEN
M
Spenborough/Kirklees
15:12
15:12
-2.4
29
15:13
Joseph Buckley
SB
U20
M
Warrington AC
15:13
14:49
-2.3
30
15:26
Timmy Davies
SB
SEN
M
Leeds City
15:26
15:18
2.1
31
15:28
Matthew Verran
PB
U23
M
Les Croupiers
15:28
15:28
-1.9
32
15:50
Revee Walcott-Nolan
PB
SEN
W
Luton/Newham & Essex Beagles/Woodford Green Essex Ladies
15:50
15:48
-2.2
33
15:53
Samantha Harrison
SB
SEN
W
Charnwood
15:53
15:11
-3.4
5K C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:05
Stephen Jackson
PB
V35
M
Sunderland
14:59
14:59
-3.3
2
15:08
Thomas Hodgson
PB
SEN
M
Unattached
14:58
14:41
-3.1
3
15:09
Scott Harrington
PB
V40
M
Otley
15:04
15:04
-1.1
4
15:18
Jamie Brannan
PB
V35
M
Stadium Runners
15:18
15:18
0.8
5
15:21
Jack Wilkinson
PB
U20
M
Trafford
15:21
15:21
5.3
6
15:24
Scott Nutter
PB
U20
M
Keswick/Border
15:24
15:24
-4.8
7
15:26
Tom Dart
PB
SEN
M
Spenborough
15:26
15:26
-1.1
8
15:27
Dave Norman
SB
V40
M
Altrincham
15:27
14:32
-1.2
10
15:28
Jacob Watson
PB
V35
M
Blackburn
15:28
15:28
0.7
9
15:28
George Lewis
PB
U23
M
East Cheshire/Nottingham Trent Uni
15:28
15:28
8.4
11
15:30
Calum Tinnion
PB
SEN
M
Keswick/Tri-Lakeland
15:30
15:30
6.4
12
15:37
Marc Hartley
SB
SEN
M
Blackburn
15:37
15:29
1.5
13
15:48
Lewis Sheward
PB
U23
M
Kenilworth Runners
15:48
15:48
4.2
14
15:49
Byron Edwards
PB
V45
M
Bury
15:49
15:49
2.0
15
15:58
Eleanor Bolton
SB
U23
W
Ribble Valley H
15:58
15:55
-0.4
16
16:04
Stephen Campbell
SEN
M
Knowsley
15:36
15:36
-1.4
17
16:05
Michael Mannings
SB
SEN
M
Oldham & Royton
16:05
19.21
-1.8
18
16:07
Elizabeth Bird
SB
SEN
W
Shaftesbury Barnet
16:07
15:53
1.7
19
16:10
Charlie Harding
U20
M
Eden Runners
15:45
15:13
2.2
20
16:11
Tom Gillbanks
PB
U23
M
Wallasey/St. Mary's Uni
16:11
16:04
-3.6
21
16:34
Daniel Mills
PB
SEN
M
Keswick
16:34
16:16
1.3
5K D
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:21
Harry Blackburn
U23
M
Knowsley
15:07
15:01
-1.0
2
15:39
Jim Davies
PB
V35
M
Southampton/Southampton Uni
15:39
15:39
0.2
3
15:46
Greg Walker
PB
V35
M
Teviotdale
15:46
15:46
7.7
4
15:47
Daniel Shaw
PB
SEN
M
Bolton
15:36
14:56
-4.0
5
15:47
Mhairi MacLennan
PB
SEN
W
Preston
15:47
15:47
1.5
6
15:49
Dean Hanwell
PB
V35
M
Unattached
15:38
15:37
-0.1
7
15:58
Paul Bannister
SB
V35
M
Salford H
15:58
15:42
-1.2
8
15:59
Jonathan Currie
PB
SEN
M
Stockport Tri
15:59
15:36
1.6
9
15:59
Holly Dixon
PB
U23
W
Cambridge H
15:59
15:59
-0.4
10
16:03
Sophie Wood
PB
SEN
W
Sale Harriers Manchester
16:03
16:03
-0.7
11
16:04
Luke Harreld
PB
SEN
M
Bury
16:04
16:01
0.3
12
16:05
Scott Matthews
PB
SEN
M
Salford H
16:05
16:02
0.9
13
16:06
Nick Gaskell
PB
V50
M
Ribble Valley H
16:06
16:06
-0.6
14
16:09
Eleanor Davis
PB
SEN
W
Preston/Newquay RR
16:09
16:09
6.9
15
16:11
Jennifer Walsh
PB
SEN
W
Leeds City/Durham Uni/Blackheath & Bromley/Kirklees
16:11
16:11
0.4
16
16:12
Joe Woodley
PB
SEN
M
Dark Peak/Sheffield Uni
16:12
16:12
5.9
17
16:13
Sophia Green
PB
U23
W
Moray
16:13
16:13
7.2
18
16:19
Matthew Taylor
PB
V35
M
South Cheshire
16:19
16:13
-0.2
19
16:21
Sean Truett
PB
SEN
M
Buckley RC
15:48
15:48
2.5
20
16:43
Claire Duck
SB
V35
W
Leeds City
16:43
15:51
7.4
21
16:56
Craig Fishwick
SB
SEN
M
Hallamshire/Sheffield Uni
16:56
16:11
3.1
22
16:57
Ian Carruthers
SB
V40
M
Unattached
16:57
16:05
1.1
23
17:46
Sophie Wilson
U23
W
Cambridge & Coleridge/Cambridge Uni
17:36
17:36
13.8
5K E
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:51
Ryan Bradshaw
PB
SEN
M
Blackburn
15:51
15:51
1.3
2
15:55
Ben Crowther
SB
SEN
M
Halifax
15:55
15:47
-0.2
3
15:58
Martin Greenwood
PB
SEN
M
Trawden
15:58
15:58
0.1
4
16:02
Ben Walmsley
PB
V35
M
Ribble Valley H
15:54
15:52
-1.2
5
16:03
Joshua Hall-Brown
SEN
M
Halifax/Leeds Uni
15:37
15:12
-1.9
6
16:07
David Morris
PB
V35
M
South Cheshire
15:48
15:48
-1.7
7
16:11
Matthew Brennan
PB
SEN
M
Prestwich
16:11
16:11
0.0
8
16:13
Stephen Hall
PB
V45
M
Ribble Valley H
16:05
16:05
1.2
9
16:16
Kevin Waterhouse
PB
V35
M
Salford Met
15:49
15:42
-1.3
10
16:17
Matthew Hughes
PB
SEN
M
Liverpool H
16:17
16:00
3.2
11
16:18
Samuel Smyth
U17
M
Bury
16:12
15:56
-0.4
12
16:20
James Nicholls
PB
SEN
M
South Cheshire
16:16
16:16
-0.2
13
16:23
Jack Griffiths
PB
SEN
M
Bury
16:06
16:06
0.3
14
16:29
Will Kozer
PB
V35
M
Widnes RC
16:29
16:29
0.4
15
16:30
Phil Richardson
PB
SEN
M
Sale Harriers Manchester
16:01
15:47
-2.3
16
16:33
Lee Casson
SEN
M
Blackburn
16:25
16:25
-0.2
17
16:36
Matthew Nowell
SB
V40
M
Saltaire Striders/Bradford Airedale
16:36
16:07
4.5
18
16:39
Will Smith
V45
M
Halifax
16:20
15:17
-0.7
19
16:49
Lauren McNeil
PB
U20
W
Mansfield
16:49
16:49
7.7
20
16:55
Matthew Brocklehurst
PB
V35
M
Salford H
16:55
16:55
8.2
21
16:56
Rachel Brown
PB
V35
W
Western Tempo
16:45
16:45
3.2
22
16:57
Stephen Watmough
V55
M
Warrington AC/Northern Masters
16:34
16:34
1.9
23
16:59
Ashley Crow
PB
SEN
M
Steel City
16:59
16:59
1.6
24
17:07
Phil Aspinall
SEN
M
North Endurance
17:04
17:04
11.2
25
17:23
Richard Hayes
V35
M
Hillsborough & Rivelin RC/Northern Masters
17:21
17:06
1.9
26
17:24
Laura Hesketh
V35
W
Ribble Valley H
16:46
16:44
1.9
27
17:51
Louise Hackett
PB
U17
W
Wolverhampton & Bilston
17:11
16:48
3.9
28
18:20
Gareth Briggs
V45
M
Wolverhampton & Bilston/Dark Peak/Midland Masters/Northern I
18:08
16:30
4.9
5K F
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:18
Peter Shipley
PB
V35
M
Sale Harriers Manchester
16:13
16:13
0.7
2
16:33
James Bartley
SEN
M
Unattached
16:02
15:17
-1.8
3
16:51
Oliver Bentley
PB
U20
M
Rochdale H
16:51
16:51
7.7
4
16:59
Graham Corbett
PB
V40
M
Saltaire Striders
16:59
16:59
19.7
5
17:05
Shaun Heys
PB
V35
M
Trawden
17:05
17:05
11.2
6
17:17
Dean McLaughlin
PB
V40
M
North Derbyshire/South Yorkshire Police
17:05
16:39
0.5
7
17:18
Hannah Lucas
SEN
W
Bury
17:10
16:50
2.0
8
17:21
Sean Greenwood
SB
SEN
M
Rossendale
17:21
15:54
-0.1
9
17:22
John Convery
V55
M
Bingley
16:46
15:16
1.8
10
17:23
Richard Pollitt
PB
V40
M
Horwich
17:17
17:06
2.4
11
17:24
Tom Topham
PB
SEN
M
North Derbyshire
16:53
16:53
3.0
12
17:26
Stephen Burton
PB
V40
M
Accrington
17:26
17:09
7.7
13
17:33
Jonathan English
PB
SEN
M
Rossendale
17:33
16:58
2.6
14
17:34
Matthew Garside
SEN
M
Bury
16:44
16:44
2.9
15
17:36
Helen Smith
V35
W
Ribble Valley H
17:09
17:01
1.7
16
17:37
Grant Gunn-Anderson
PB
SEN
M
Salford H
17:37
17:01
3.8
17
17:38
Georgina Weston
PB
SEN
W
Rotherham
17:38
17:38
2.9
18
17:39
Ian Warrington
V35
M
Bury
17:20
17:20
6.2
19
17:40
Chris Taylor
PB
V40
M
Holmfirth
17:40
17:40
12.4
20
17:46
David Foyston
SB
V40
M
Ilkley
17:46
16:25
0.5
21
17:52
Callum Parkinson
PB
SEN
M
Salford H
17:52
17:16
2.7
22
17:57
Luisa Candioli
SEN
W
Sale Harriers Manchester/Italy
17:42
17:19
1.7
23
17:59
Daniel Merrick
PB
SEN
M
St. Helens Striders
17:59
17:42
3.5
24
18:19
Antonia Fan
PB
SEN
W
Ambleside
18:17
17:45
6.7
25
18:25
Tessa Walker
PB
V40
W
Salford H
18:25
18:25
17.3
5K G
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:43
Mark Emmerson
V35
M
Border
15:23
15:23
-1.4
2
17:23
Jonathan Moon
PB
SEN
M
Calder Valley/Sowerby Bridge Snails
17:23
17:10
3.3
3
17:32
Neil Adair
PB
V40
M
Chorley ATC
17:27
17:17
2.3
4
18:22
Joe Gleave
PB
V35
M
Blackburn RR
18:22
18:01
6.3
5
18:22
Conor Tyndall
PB
V35
M
Unattached
18:22
18:22
5.0
6
18:24
Matt Farrington
V35
M
7
18:32
James Annan
SB
V50
M
Settle
18:32
18:13
3.8
8
18:33
Laura Gray
PB
SEN
W
Vale Royal/Total Tri Training
18:33
16:59
2.4
9
18:36
Louis McCarthy
PB
U20
M
Rochdale H
18:36
18:36
17.0
10
18:37
Liza Bradshaw
PB
V35
W
CLC Striders/Civil Service
18:29
18:29
5.0
11
19:03
Robert English
SB
SEN
M
Rossendale
19:03
17:47
3.2
12
19:05
Peter Brown
PB
V50
M
Salford Met
18:53
18:52
5.9
13
19:07
Alison M Reid
PB
V45
W
Northern Masters
19:07
19:07
7.8
14
19:10
Lucinda Truett
PB
SEN
W
Buckley RC
18:19
18:19
6.3
15
19:14
Ryan Walmsley
U23
M
North Endurance
19:04
19:04
13.3
16
19:19
Jeff McCarthy
PB
V50
M
Rochdale H
19:19
19:19
10.1
17
19:38
Conrad Watson
V55
M
Midland Masters
19:25
18:50
6.6
18
19:44
Stephen Delaney
V35
M
19
19:59
John Singh
PB
V35
M
Saltaire Striders
19:35
18:28
4.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this