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ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	31:38	Dewi Griffiths	U20	M	Carmarthen/Swansea Uni	-5.7
	2	32:09	Nathaniel Lane	SEN	M	Cardiff	20.3
	3	32:16	Joe Dalgleish	U20	M	Stroud/Yate/UWE Bristol	8.8
	4	32:30	James Mills	U23	M	Cardiff/Wrexham	0.9
	5	32:31	Phil Matthews	SEN	M	Swansea	-2.3
	6	32:38	Matthew Evans	U23	M	Swansea	17.6
	7	32:39	Jon James	V45	M	Wells City/Yeovil	-0.6
	8	32:42	Ben Morley	SEN	M	Great Western	53.9
	9	33:07	Luke Scott	SEN	M	Taunton	2.8
	10	33:08	Lee Ladd	U23	M	Carmarthen	54.0
	11	33:28	Matthew Peters	U20	M	Bristol & West	54.0
	12	33:31	Matthew Harvey	SEN	M	Neath	-1.8
	13	33:39	Eliot Haimes	SEN	M	Wells City/Yeovil	1.5
	14	33:49	Adrian Marriott	V35	M	Wells City/Yeovil	47.6
	15	33:55	Rob Atkin	SEN	M	Bridgend	3.2
	16	34:03	Ieuan Thomas	U23	M	Cardiff/Cardiff Met Uni	-1.7
	17	34:10	Ander Russell	U23	M	Stroud/Birmingham Uni	42.1
	18	34:19	Phil Parry	V45	M	Bristol & West/Midland Masters	2.5
	19	34:25	Julian Baker	V40	M	Les Croupiers	39.1
	20	34:36	Peter Coles	V45	M	Pontypridd (Roadents)/Welsh Masters	6.3
	21	34:49	Daniel Bodman	U20	M	Pontypridd (Roadents)	-2.4
	22	35:00	Phil Cook	V40	M	Les Croupiers	1.2
	23	35:05	Julia Waldron	U23	W	Team Bath/Bath Uni	27.8
	24	35:09	Mark Palser	SEN	M	Les Croupiers	1.5
	25	35:09	Emrys Penny	U20	M	Newport H	37.5
	26	35:15	Jerome Edwards	V35	M	Les Croupiers	2.4
	27	35:17	Glyn Price	V40	M	Sarn Helen	5.1
	28	35:18	Paul Talbot	V40	M	Neath	27.1
	29	35:23	Andrew Friend	SEN	M	Cardiff	54.0
	30	35:32	Christopher Williams	V40	M	Neath	15.0
	31	35:37	John Terry	SEN	M	Yate/Westbury	2.7
	32	35:41	Richard Bullen	V50	M	Les Croupiers	7.1
	33	35:42	Daniel Jones	SEN	M	Team Bath	-0.6
	34	35:52	Chris Prothero	U23	M	Cardiff/Glamorgan Uni	11.4
	35	35:55	Jonathan Gilling	V35	M	Wells City/Yeovil	2.0
	36	35:56	Mark Emery	SEN	M	Bridgend	0.8
	37	36:00	Greg Ward	SEN	M	Westbury	38.8
	38	36:03	Simon Osborne	V50	M	Bridgend	10.1
	39	36:09	Richard Caburn	V40	M	Taunton	54.0
	40	36:12	Ifan Lloyd	V50	M	Swansea	2.1
	41	36:14	Nick Dukes	V35	M	Les Croupiers	5.6
	42	36:27	Adam Roberts	U23	M	Taf Running & Orienteering (TROTS)	8.4
	43	36:29	Scott Howell	V50	M	Les Croupiers	53.8
	44	36:32	A Woods	V40	M	Griffithstown Harriers A. A. C.
	45	36:34	James Nunn	SEN	M	Cardiff Triathletes/Les Croupiers	21.3
	46	36:35	Steven Pritchard	SEN	M	Pontypridd (Roadents)	52.8
	47	36:36	Michael Davies	V40	M	Sarn Helen	3.2
	48	36:38	Mick McGeoch	V55	M	Les Croupiers/Barry & Vale	11.9
	49	36:39	Mike Evans	V35	M	Taf Running & Orienteering (TROTS)/Cardiff	19.6
	50	36:40	S Penny	V40	M	Chepstow Harriers
	51	36:45	Matthew Hurford	V35	M	Les Croupiers	2.6
	52	37:01	Peter Crane	V45	M	Neath/Welsh Masters	17.7
	53	37:10	Tom Bloodworth	U23	M	Taunton/Cardiff Met Uni	38.2
	54	37:15	Jack Bancroft	U23	M	Wells City/Exeter Uni	-3.1
	55	37:16	Rob Whitham	U23	M	Bristol & West/Cardiff Uni	49.1
	56	37:17	Stephen Shields	SEN	M	San Domenico	27.7
	57	37:18	R Cook	S23	M	University of Bath
	58	37:20	Phillip Jenkins	V45	M	Bridgend	52.9
	59	37:23	John Morris	SEN	M	Amman Valley	4.2
	60	37:24	Andrew Abbott	V35	M	Sarn Helen	13.7
	61	37:29	Luke Watson	U23	M	Taf Running & Orienteering (TROTS)	49.7
	62	37:32	Rob Hunt	V45	M	Bridgend	9.1
	63	37:33	Edward Ball	V45	M	Rhondda Valley	27.7
	64	37:34	Toby Hone	U20	M	Royston/Bath Uni	1.5
	65	37:36	Robert Sage	SEN	M	Les Croupiers	5.1
	66	37:48	Abdi Tulu	SEN	M	Newport H	54.0
	67	37:49	Kevin Griffiths	V45	M	Taf Running & Orienteering (TROTS)	5.7
	68	37:50	Martin Green	SEN	M	Thornbury	12.7
	69	37:52	Rob Scott	V35	M	Les Croupiers/Bridgend	43.4
	70	37:52	Robin Phillips	V35	M	Westbury	5.3
	71	37:54	Colin Johnson	V45	M	Westbury	19.3
	72	37:56	Gareth Michael Green	SEN	M	San Domenico	20.4
	73	37:59	Jack Husband	V50	M	Lancaster & Morecambe	38.4
	74	38:01	David Davies	V50	M	Brecon	33.3
	75	38:02	Michael Havard	V40	M	San Domenico	17.3
	76	38:08	Anthony Powell	V40	M	Neath/Porthcawl Runners	5.2
	77	38:10	Steven Richards	SEN	M	Swansea	34.4
	78	38:13	David Wintle	V55	M	Great Western	10.9
	79	38:16	Matthew Emery	U23	M	Rugby & Northampton/Bath Uni	6.0
	80	38:23	Paul Speyer	V35	M	Brackla Harriers	11.5
	81	38:25	Gary Irving	V50	M	Swansea/Civil Service	54.0
	82	38:26	Steffen Scholz	V40	M	Les Croupiers	45.4
	83	38:28	Owen Flage	V35	M	Oldham & Royton	12.5
	84	38:31	Geraint King	SEN	M	Swansea	54.0
	85	38:33	Mark Harvey	SEN	M	Chepstow H	37.3
	86	38:37	Dee Buchanan	SEN	M	San Domenico	29.0
	87	38:38	Richard Self	V45	M	Les Croupiers	11.4
	88	38:40	Peter Kellam	V45	M	Les Croupiers	52.3
	89	38:42	Richard Dando	SEN	M	Bridgend	2.0
	90	38:44	Elio Lepore	V55	M	Les Croupiers	11.4
	91	38:46	Andrew Cleves	V35	M	Les Croupiers	38.5
	92	38:47	Lee Sandham	V40	M	Neath	21.7
	93	38:49	Peter Osborne	V50	M	Swansea	8.2
	94	38:50	Aled Anderson	U23	M	3M Gorseinon/Arena 80/Cardiff Uni	-0.8
	95	38:51	Simon Prior	V40	M	Wells City/Yeovil	36.9
	96	38:53	Kevin Lewis	V45	M	Neath	48.5
	97	38:54	Pete Sowerby	V45	M	Brecon	5.7
	98	38:54	Martin Williams	V45	M	Les Croupiers	13.5
	99	38:55	James King	V35	M	Caerleon	54.0
	100	38:56	Gareth Lynch	V35	M	Les Croupiers	6.9
	101	38:57	I Roberts	V45	M	Stroud & District Athletic Club
	102	38:59	Jullian Bailey-Gard	SEN	M	Westbury/Yate	6.8
	103	39:09	Joe Butcher	SEN	M	Lliswerry	54.0
	104	39:12	Paul Coker	V50	M	Les Croupiers	52.8
	105	39:13	Martin Webborn	V45	M	Swansea	54.0
	106	39:16	Huw Roberts	V50	M	Bridgend/Welsh Masters	16.2
	107	39:20	John Williams	SEN	M	Amman Valley	54.0
	108	39:21	Sean Smith	V40	M	Les Croupiers	54.0
	109	39:23	James Blore	U23	M	Chepstow H	6.0
	110	39:23	Jeremy Davies	V45	M	Neath	35.3
	111	39:24	Mick Tabor	V55	M	Les Croupiers	12.4
	112	39:30	Mark Paviour	V45	M	Presteigne Pacers/Welsh Anglo Athletes/Croft Ambrey	12.9
	113	39:37	Andrew Baker	V45	M	Pontypridd (Roadents)	22.7
	114	39:39	Gareth Petts	SEN	M	Swansea Uni	54.0
	115	39:39	Mark Windsor	SEN	M	San Domenico	22.7
	116	39:40	T Butt	S23	M	University of Wales - Swansea
	117	39:44	Rhodri Evans	SEN	M	Pontypridd (Roadents)	12.4
	118	39:46	Kevin Jackson	V50	M	Dursley	11.2
	119	39:49	Paul Jenkins	V45	M	Bridgend Athletic Club
	120	39:50	Glyn Sansom	V45	M	San Domenico	13.7
	121	39:51	Matthew James Hopkins	SEN	M	Les Croupiers	5.5
	122	39:52	John Davies	V55	M	Les Croupiers	11.7
	123	39:54	K Paul	V40	M	Taunton Athletic Club
	124	39:55	Alistair Wood	V40	M	San Domenico	39.3
	125	39:57	Martin V Davies	V50	M	Lliswerry	16.1
	126	40:02	Matthew Herbert	SEN	M	Bridgend	28.8
	127	40:07	D Vorres	V40	M	Griffithstown Harriers A. A. C.
	128	40:11	Ron Morris	V60	M	San Domenico	13.2
	129	40:12	Jonathan D Jones	V40	M	Carmarthen	52.7
	130	40:14	Gareth Hardman	V45	M	Pontyclun/Bridgend	8.2
	131	40:16	David Headon	V50	M	Les Croupiers	18.1
	132	40:18	Dorian Bowen	V35	M	San Domenico
	133	40:25	Kevin Taylor	V50	M	Amman Valley	15.2
	134	40:28	Steve Harrhy	V45	M	Lliswerry	38.4
	135	40:30	Paul Lewis	V45	M	3M Gorseinon	40.4
	136	40:32	Jeff Thomas	V40	M	Porthcawl Runners/Bridgend	5.7
	137	40:35	Adam J Smith	V35	M	Cardiff Harlequins	54.0
	138	40:40	Jerry Cleall-Harding	V55	M	Les Croupiers	16.5
	139	40:41	Steve Wadley	V50	M	Newport H/Welsh Masters	13.4
	140	40:46	Tim Hindle	V40	M	Brecon	14.7
	141	40:48	Johnny Lam	V35	M	San Domenico	7.7
	142	40:49	Mark Dunscombe	V45	M	Sarn Helen	13.1
	143	40:51	Mike Murphy	V55	M	Les Croupiers	12.1
	144	40:54	Richard Bowen	V65	M	Neath	31.5
	145	40:57	Andrew Paul Russell	SEN	M	Les Croupiers	16.6
	146	40:59	J Bryan	V40	M	Thornbury Running Club
	147	41:05	Steven Hooper	V40	M	Pontypridd (Roadents)	7.5
	148	41:07	Brian Lovett	V40	M	San Domenico	11.7
	149	41:15	Vaughan Edwards	SEN	M	Cardiff Harlequins	-0.9
	150	41:18	Alan Walton	V40	M	San Domenico	14.8
	151	41:19	M Hooper	SEN	M	Les Croupiers Running Club
	152	41:22	Philip Chan	V40	M	Great Western	24.2
	153	41:24	Simon Merrick	V40	M	Swansea	11.4
	154	41:28	Richard Samuel	V35	M	Cardiff Harlequins
	155	41:30	Jonathan Rowe	V35	M	Wells City	33.2
	156	41:32	Pete Hawkins	V45	M	Great Western	19.4
	157	41:33	Christopher Grenfell Jones	V40	M	Amman Valley	54.0
	158	41:34	Nigel Clement	V50	M	Penarth & Dinas	54.0
	159	41:35	John O'Shea	V55	M	Les Croupiers	35.3
	160	41:37	Martin Davies	SEN	M	Taf Running & Orienteering (TROTS)	12.0
	161	41:39	Ivan Teed	SEN	M	Chepstow H	21.4
	162	41:41	David Bright	V50	M	Les Croupiers	54.0
	163	41:42	J Aggleton	V50	M	Cardiff Harlequins
	164	41:45	Jim Godden	V45	M	Thornbury	7.9
	165	41:51	Dean Hardie	V50	M	3M Gorseinon	29.1
	166	41:54	Charles Walsh	V35	M	Neath	2.1
	167	41:55	Dominic Shields	V45	M	San Domenico	14.6
	168	41:58	Les Watson	V45	M	Taf Running & Orienteering (TROTS)
	169	41:59	Andrew Smith	U23	M	Swansea/UW Swansea	53.2
	170	42:00	R Jones	V35	M	Bridgend Athletic Club
	171	42:01	Darryn McAtee	V45	M	Newport H/Welsh Masters	18.2
	172	42:04	H Mason	V40	M	Caerleon Running Club
	173	42:06	Gerard Crispie	V45	M	Les Croupiers/Ireland	18.6
	174	42:15	S Scurrell	SEN	M
	175	42:19	Steven Thorn	V45	M	Thornbury
	176	42:21	Mark Terry	V50	M	Taf Running & Orienteering (TROTS)	19.5
	177	42:23	K Baird-Murray	V40	M	Penarth and Dinas Runners
	178	42:26	Dylan Davies	V35	M	Sarn Helen	35.5
	179	42:29	Tony Jefferies	V65	M	Yate/Westbury	46.7
	180	42:31	Clive Osmond	V50	M	Les Croupiers	11.4
	181	42:33	David Smout	V60	M	Parc Bryn Bach	28.5
	182	42:39	Phil Meyler	V55	M	Pontypridd (Roadents)	34.5
	183	42:42	Lee Richards	SEN	M	Swansea	33.3
	184	42:43	Dave Stanfield	V45	M	Wells City/Yeovil Town/South West Vets	20.8
	185	42:53	C Nellins	V50	M	Penarth and Dinas Runners
	186	42:56	Andrew S Ost	SEN	M	Chepstow H	8.3
	187	42:57	Phil Bristow	V50	M	San Domenico	8.3
	188	42:57	Rob Wilcox	V40	M	Penarth & Dinas	37.5
	189	43:02	Michael David Hopkins	V45	M	Westbury	26.3
	190	43:04	Derek Osborne	V45	M	Brecon/Welsh Masters	14.5
	191	43:05	Simon Arnold	V40	M	Yeovil	14.8
	192	43:08	Steve Bridges	V40	M	Aberdare Valley	13.9
	193	43:10	Brian Mogford	V50	M	Amman Valley	42.2
	194	43:12	David Rose	V45	M	Porthcawl Runners	24.4
	195	43:16	R Whitcombe	V50	M	Wells and Yeovil
	196	43:17	Peter Moody	V65	M	Carmarthen	32.0
	197	43:21	Alan Mason	V50	M	Les Croupiers	14.6
	198	43:23	Eric Davey	V60	M	Llanelli	24.6
	199	43:24	Malcolm Medhurst	V45	M	Newport H	31.2
	200	43:25	Mike Evans	V50	M	Neath
	201	43:34	Simon Partridge	V55	M	Neath	15.2
	202	43:38	M Jones	SEN	M	Cardiff Triathletes
	203	43:44	Moses Tutesigensi	U23	M	Portsmouth JC/Cardiff Uni	39.0
	204	43:47	Stephen Alexander	V40	M	Les Croupiers	53.2
	205	43:48	Uku Kumari	V55	M	Swansea	32.9
	206	43:49	Jullian Bailey-Gard	V55	M	Westbury	28.2
	207	43:52	Lloyd Morgan	V35	M	San Domenico	48.8
	208	43:56	James Horner	SEN	M	Les Croupiers	4.1
	209	44:00	Alan Perkins	V55	M	Port Talbot	43.6
	210	44:02	Richard Day	V45	M	Pontypridd (Roadents)	54.0
	211	44:04	Mark Joyce	V35	M	Les Croupiers	16.2
	212	44:04	L McGeoch-Williams	SEN	M	Les Croupiers Running Club
	213	44:12	Michael Halsall	V35	M	Llanelli	17.3
	214	44:15	Michael H Davies	V60	M	Les Croupiers	15.3
	215	44:21	Ian McDonald	V45	M	San Domenico	27.9
	216	44:24	Phillip Paddick	SEN	M	Taunton	5.1
	217	44:25	David Proffitt	V55	M	Newport H	18.2
	218	44:31	Kevin Wilkinson	V55	M	San Domenico
	219	44:34	Huw Durham	SEN	M	Pontypridd (Roadents)	48.6
	220	44:35	Martin Twigg	SEN	M	San Domenico	54.0
	221	44:36	Stephen Davies	V40	M	Port Talbot	9.6
	222	44:37	John Rees	V45	M	Pembrokeshire	54.0
	223	44:39	Ceri Davies	SEN	M	San Domenico	7.6
	224	44:44	Leslie Chapman	V60	M	Amman Valley	54.0
	225	44:49	Brian Phillips	V45	M	Parc Bryn Bach	49.9
	226	45:01	John Hargreaves	V55	M	Great Western	15.1
	227	45:05	Carl McEwan	SEN	M	Newport H	44.3
	228	45:08	N Tatnell	V50	M	Les Croupiers Running Club
	229	45:12	Philip Holder	V50	M	Cardiff Harlequins	24.3
	230	45:16	Robert Fowler	V65	M	Amman Valley	50.5
	231	45:19	I Morris	V45	M	Taf Running & Orienteering Teams
	232	45:23	James Greene	U20	M	Hercules Wimbledon/Swansea Uni	5.0
	233	45:24	Geoffrey Trueman	V55	M	Stroud/Midland Masters	18.5
	234	45:28	Richie Sewell	V50	M	Les Croupiers	13.8
	235	45:38	S Jones	S23	M	University of Wales - Swansea
	236	45:51	Brian Dias	SEN	M	Cardiff/Warrington AC	9.4
	237	46:11	G Williams	S23	M	Sarn Helen Orienteering & R. C.
	238	46:13	Tim O'Sullivan	V50	M	Les Croupiers	18.0
	239	46:14	Jeff Aston	V60	M	Les Croupiers	33.4
	240	46:17	Gary Bodman	V45	M	Les Croupiers	28.9
	241	46:18	Chris Davies	V50	M	Lliswerry	14.3
	242	46:23	Robert Ford	V55	M	Pontypridd (Roadents)	48.7
	243	46:26	Kevin McEntee	V50	M	Chepstow H	15.0
	244	46:36	Colin Anthony	V65	M	Port Talbot	54.0
	245	46:50	J Thomas	V40	M	Chepstow Harriers
	246	46:54	Calvin Hold	V35	M	Swansea	22.1
	247	47:05	AN Other
	248	47:19	Mario Rabaiotti	V45	M	Port Talbot	17.4
	249	47:23	Dennis Collins	V45	M	Rhondda Valley	23.4
	250	47:34	James Clune	V60	M	Thornbury	54.0