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National Ladder
Treggy 7
External Results
Launceston
5 Sep 10
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Head to Head
- to compare runners check 2 or more boxes below and then click
7M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
38:00
Oliver Gibson
PB
SEN
M
Newquay RR/Cornwall AC
38:00
38:00
42.6
2
38:52
Jim Cole
SB
SEN
M
Tavistock
38:52
37:16
-0.9
3
39:07
Tony Dunn
PB
V45
M
Cornwall AC/Royal Navy
39:07
39:07
2.1
4
39:24
Oz Ellis
SB
SEN
M
Abingdon/Royal Air Force/Hayle
38:18
38:18
0.3
9
43:04
Robert Prady
PB
SEN
M
Nene Valley
43:04
43:04
1.7
12
43:17
Chris Hodge
PB
V50
M
Carn Runners of Holman
43:17
43:17
45.4
27
45:34
Kathryn Burgess
PB
SEN
W
Cornwall AC
45:34
45:34
7.9
29
45:41
Malcolm Roberts
PB
V55
M
St. Austell
45:41
45:41
9.8
45:45
45:45
Chris Prall
PB
SEN
M
Tamar
45:45
44:44
6.1
31
45:52
Neville Witham
PB
V55
M
Cornwall AC/Civil Service
45:52
45:52
14.3
36
46:25
Suzy Bosustow
SB
V35
W
Cornwall AC
46:25
46:07
12.9
40
46:45
Helen Pearson
PB
SEN
W
Cornwall AC
46:45
46:45
40.0
53
48:22
Diane Roy
PB
V45
W
East Cornwall
48:22
48:22
11.0
73
49:55
Jenny Mills
PB
V60
W
Launceston RR
49:55
49:55
15.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this