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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	33:20	Afan Humphries		U23	M	Swansea	31:03	30:45	41.1
	2	33:23	Peter Le Grice	PB	SEN	M	Mounts Bay	33:23	29:32	-5.0
	3	37:05	Adrian Ball		V40	M	Cornwall AC	35:46	35:40	3.3
	4	37:56	Duncan Oakes		V45	M	St. Austell/MudCrew	36:13	36:08	16.3
	5	38:27	Ryan Kestle	SB	SEN	M	Newquay RR/Royal Navy	38:27	35:43	3.1
	6	38:34	Nick Martin		V45	M	Mile High/South West Vets	38:24	35:20	10.6
	7	38:48	Alex Daniels		V35	M	Newquay RR	37:36	35:25	1.6
	8	39:01	Paul Gwynne		V45	M	Truro	38:16	38:07	12.5
	9	39:46	Simon Truscott	PB	V35	M	Newquay RR	39:46	39:46	40.4
	10	40:05	Paul Sawford		V40	M	Carn Runners of Holman	38:03	36:37	2.9
	11	40:07	Adam Bunclark	SB	SEN	M	Mile High	40:07	38:58	46.1
	12	40:08	Stuart Nicholas		SEN	M
	13	40:30	Robert Beckett	SB	V45	M	Cornwall AC	40:30	39:04	24.7
	14	40:31	Malcolm Roberts		V55	M	St. Austell	39:15	38:44	9.8
	15	40:59	Donald MacLaren	PB	V50	M	St. Austell/MudCrew	38:54	38:54	14.3
	16	41:22	Mark Omori		V45	M	Mounts Bay	39:27	35:32	41.3
	17	41:46	Jason M Penprase	PB	V35	M	St. Austell	41:46	41:46	53.6
	18	41:47	Chris Hunkin		SEN	M
	19	41:59	Geoffrey Harris		V45	M	Newquay RR	40:37	40:37	29.7
	20	42:00	Mhairi Saville	PB	SEN	W	Mounts Bay	39:57	39:57	43.4
	21	42:10	Stephen Sprague	PB	V45	M	United States	42:10	42:10	54.0
	22	42:13	Charlie Holden		V35	M	Mounts Bay	40:49	40:09	44.9
	23	42:20	Doug Alsop		V60	M	St. Austell	41:09	40:55	19.0
	24	42:35	Jenny Stephens		U23	W	Cornwall AC	41:26	41:26	12.2
	25	43:01	Jamie Andrew	SB	V35	M	St. Austell	43:01	42:05	41.2
	26	43:27	Matthew Nicholas		SEN	M
	27	43:37	Peter Kearney	SB	V45	M	Carn Runners of Holman	43:37	43:12	11.4
	28	43:52	Peter Allen		V50	M	Newquay RR	42:13	40:50	11.7
	29	44:05	Phil Neville	PB	V45	M	Newquay RR	44:05	44:05	54.0
	30	44:22	Richard Schofield		SEN	M	Ladock
	31	44:27	Pete Bazin	SB	V40	M	St. Austell	44:27	41:47	28.1
	32	44:30	Mark Owen		V35	M	St. Austell	43:23	41:13	20.3
	33	44:49	Harry Cooke		SEN	M	Probus
	34	44:51	Tony Berry	SB	V75	M	Truro	44:51	44:46	23.9
	35	45:03	David Brookes		SEN	M
	36	45:16	Mark Rogers	SB	SEN	M	Plymstock RR/Fire Service	45:16	39:17	25.9
	37	45:31	Dean Maddern		SEN	M	Grampound Road
	38	45:35	Sally Rowse	SB	V40	W	Newquay RR	45:35	45:05	54.0
	39	45:48	Alan Wherry	SB	V45	M	St. Austell	45:48	40:13	10.0
	40	45:49	Andy Tregaskes	SB	V35	M	St. Austell	45:49	43:20	53.9
	41	46:19	Kieran Murrant		U20	M	Hayle	44:16	37:08	2.5
	42	46:27	Gary White		V40	M	Probus
	43	46:28	Will Hutchins		V35	M	Cornwall AC	45:46	41:13	41.9
	44	46:30	Ian Scott		V40	M	Newquay RR	45:43	45:43	23.3
	45	46:32	Lesley Richardson		V50	W	Newquay RR	44:28	41:53	35.3
	46	46:48	Graham Neil Storer		V50	M	Cornwall AC	46:28	46:28	18.3
	47	46:55	Mark Maidwell-Smith	SB	V50	M	Truro	46:55	45:44	17.0
	48	46:58	Guy Hook	PB	V40	M	St. Austell	46:58	46:58	53.7
	49	47:10	Gareth Peter	SB	SEN	M	Plymstock RR	47:10	40:50	26.8
	50	47:14	Ben Baines		SEN	M
	51	47:19	Adrian Mutsaers		V35	M	Cornwall AC	43:00	39:21	14.4
	52	47:41	Ashley Cottiss		V45	M	St. Austell	46:03	46:03	54.0
	53	47:46	Fred Kimpton	PB	V40	M	St. Austell	47:46	47:46	54.0
	54	47:50	Peter Sargent		V65	M	Newquay RR/South West Vets	45:24	39:30	17.2
	55	48:21	Ben Payton		SEN	M	Grampound Road
	56	48:25	David Thomas Edward Morris		V60	M	Larkfield	44:52	44:52	14.7
	57	48:42	Pete Greet		V35	M	St. Austell	45:54	45:54	44.2
	58	49:34	Christine Sedman-Smith		V60	W	Kidderminster & Stourport	48:08	45:21	22.3
	59	49:40	Sarah Bailey		V35	W	St. Austell	46:47	46:47	54.0
	60	49:50	Phil Spargo		V50	M	Truro	49:16	46:37	24.6
	61	49:51	Nicola Brookes		V35	W
	62	49:52	Norris Kington	PB	V70	M	Cornwall AC	49:52	49:52	30.9
	63	50:04	Julie Davison		V40	W
	64	50:09	Catheryn Camborieux		V40	W	St. Austell	48:18	44:36	15.9
	65	50:14	Frank Burnell		V55	M	Hayle	47:23	47:23	53.6
	66	50:27	Reg Eden		V60	M	St. Austell	47:49	47:49	48.8
	67	50:37	Joy Stoppard	PB	V35	W	Launceston RR	50:37	50:37	54.0
	68	50:46	John Denyer	PB	V50	M	Newbury	50:46	50:46	54.0
	69	50:50	David Austin		V65	M	Mounts Bay	48:22	48:16	54.0
	70	50:55	Stephen Paul Jones	SB	V40	M	Carn Runners of Holman	50:55	46:12	20.1
	71	51:11	Rachael Thomas		V35	W	Truro	48:55	44:40	10.6
	72	51:26	James Byrne		SEN	M
	73	51:27	Yvonne A Turner	SB	V45	W	Mounts Bay	51:27	49:59	26.3
	74	51:46	Kirstie Mutsaers		V35	W	Cornwall AC	49:17	47:45	29.6
	75	51:47	Michael Carpenter		V55	M	Launceston RR	48:31	47:07	54.0
	76	51:48	Abigail Bartholomew	PB	SEN	W	Halterworth	51:48	51:48	47.4
	77	52:09	Anna Trehane	SB	SEN	W	Cornwall AC	52:09	49:50	14.0
	78	52:15	Colin Howes		V55	M	Newquay RR	50:08	50:08	54.0
	79	52:26	Lesly Heather		V40	W
	80	52:34	Richard Best		V40	M	Grampound Road
	81	52:36	Justin Wilkins		V35	M	St. Austell	50:50	49:58	54.0
	82	52:41	Katie Beckett		U20	W
	83	52:51	Ashley Light		SEN	M	Probus
	84	53:06	James Asser		V45	M	St. Austell	52:55	52:55	54.0
	85	53:22	Jason Moore		SEN	M
	86	53:26	Guy Tullett		U20	M	Truro Running Club
	87	53:39	David Scott		V45	M	Hayle/Unattached	51:22	51:22	54.0
	88	53:41	Graham Nicholls		V40	M	Truro	52:26	49:30	54.0
	89	53:53	William Nash		SEN	M	Grampound Road
	90	53:54	Anna Morford	PB	V45	W	Truro	53:54	53:54	54.0
	91	54:00	Carly Daniels		SEN	W
	92	54:06	Olivia Hosking		U20	W
	93	54:15	Alison Joslin		V50	W	Truro	54:00	53:35	54.0
	94	54:24	Elizabeth Cannon	SB	SEN	W	Truro	54:24	53:52	49.5
	95	54:25	Chris Elvy	PB	V50	M	Truro	54:25	54:25	54.0
	96	54:25	Sarah Hutchins		V35	W	Womens Running Network	52:44	52:44	54.0
	97	54:39	Christine Nash		SEN	W	Grampound Road
	98	54:40	Steven Millington		SEN	M
	99	54:41	Helen Stuthridge		V40	W	St. Austell	52:33	52:33	25.3
	100	54:51	Patsy Lambrechts	SB	V45	W	Launceston RR	54:51	54:32	54.0
	101	55:01	Peter Mander	SB	V70	M	Launceston RR/South West Vets	55:01	45:43	45.5
	102	55:04	Nick Jeans	PB	V70	M	Truro	55:04	55:04	27.4
	103	55:06	Lesley Maclaren		SEN	W	St. Austell/Newquay RR	51:15	46:34	16.8
	104	55:12	Jeremy Hosking		V45	M
	105	55:29	Patricia Rogers	SB	V45	W	Truro	55:29	53:06	50.1
	106	55:33	Susan Mellis		V60	W	St. Austell	52:17	52:17	50.6
	107	55:38	Paul Morris		SEN	M	Hayle	49:00	41:29	52.4
	108	55:47	Sharon Willis		V45	W	Womens Running Network	54:06	54:06	54.0
	109	56:14	Nadia Alsop		SEN	W	St. Austell	56:13	49:55	54.0
	110	56:36	Julie Johns		V50	W	Truro	53:57	53:38	25.4
	111	56:42	Jeanette Collinson	PB	V45	W	runbritain.com/Unattached	56:42	55:10	24.1
	112	56:55	Ruth Holding	SB	V45	W	Newquay RR	56:55	53:40	21.7
	113	57:13	Martin Trethewey		V40	M	Newquay RR	52:50	48:16	16.5
	114	57:15	Chris Matta	SB	V45	M	Hayle/Truro	57:15	53:25	54.0
	115	57:16	Daniel Stevens		V40	M
	116	57:20	Kathryn Osborn	SB	V45	W	Hayle	57:20	52:40	21.0
	117	57:23	Elizabeth Brown	PB	V40	W	St. Austell	57:23	57:23	48.7
	118	57:25	Claire Mensing	SB	V35	W	Truro	57:25	44:11	8.6
	119	57:40	Poppy Bailey		V50	W	Womens Running Network	54:38	54:38	54.0
	120	57:47	Juliet Williams		V45	W
	121	57:53	Sue Brigden	SB	V50	W	Team Bath	57:53	43:42	22.8
	122	57:53	Ray Brigden		V60	M	Team Bath	54:23	39:14	25.8
	123	57:58	Vicky Cloete		V35	W	Womens Running Network	54:38	54:38	54.0
	124	58:06	Michael Leyshon		V40	M
	125	58:20	Susan Matthews		V45	W	Mounts Bay	54:13	53:04	24.7
	126	58:22	Charlotte Coombe		V35	W	Probus
	127	58:22	Mark Gollop		V40	M	Probus
	128	58:46	Gail Reeves		V35	W
	129	58:48	Alexandra Paul		SEN	W	Newquay RR	53:45	53:45	54.0
	130	58:51	Brian Laker		V65	M
	131	58:59	Lisa Wallace	SB	V35	W	Truro	58:59	58:17	54.0
	132	59:03	Alan Corner		SEN	M
	133	59:25	Michael Keogh	PB	V40	M	St. Austell	59:25	59:25	54.0
	134	59:56	Helen Moran	SB	V45	W	Mounts Bay	59:56	55:52	54.0
	135	59:56	Jackie Stone		V45	W	Mounts Bay	58:44	56:16	25.4
	136	60:13	Claire Bailey		V35	W	Womens Running Network	52:06	52:06	54.0
	137	60:13	Rachel Turner		V40	W	Womens Running Network	57:31	57:31	54.0
	138	60:50	Tamsin Salliss		V40	W
	139	60:50	Tristram Jeffery	PB	V40	M	St. Austell	60:50	60:50	53.8
	140	61:01	Des Evans		V60	M	Newquay RR	58:23	48:27	19.9
	141	61:03	Charlotte Trethewey		SEN	W	Newquay RR	58:23	52:19	20.9
	142	61:05	Christopher Lobb	SB	SEN	M	Newquay RR	61:05	59:35	54.0
	143	61:14	Tim Peters		V60	M
	144	61:45	Jackie Chapman		V45	W	Launceston RR	57:35	56:36	26.2
	145	61:55	Margaret Wade		V55	W	Womens Running Network/Unattached/Carn Runners of Holman	59:13	57:45	25.0
	146	62:02	Joanna Haynes		V50	W	Womens Running Network	60:11	60:11	54.0
	147	62:09	Carol Scott		V55	W	Truro	59:18	59:18	42.2
	148	62:45	Chris Lucas		V45	M
	149	63:19	Liz Prady	SB	V50	W	Mounts Bay	63:19	56:47	37.4
	150	63:39	Katie Bullock		SEN	W	St. Austell/Newquay RR	60:11	48:33	14.4
	151	63:55	Mick Foster	PB	V65	M	Launceston	63:55	63:55	54.0
	152	64:12	Gordon Batchelor		V70	M
	153	65:09	Tracey Joliff		SEN	W
	154	65:09	Rosie Williams		SEN	W
	155	65:46	Nick Southey		V45	M
	156	65:47	Diane Boardman		SEN	W	Truro/Cornwall AC	62:25	53:30	27.7
	157	65:48	Jo Southey		V45	W
	158	66:04	Mike Dutton		SEN	M	St. Austell	62:29	62:29	54.0
	159	66:25	Donna Francis	SB	V55	W	Newquay RR	66:25	65:03	37.3
	160	67:10	Catherine Leyshon		V40	W
	161	67:42	Margaret Bullen	SB	V60	W	Truro	67:42	65:12	54.0
	162	68:03	Mark Milburn	PB	V45	M	Newquay RR	68:03	68:03	54.0
	163	68:27	Mike Wright		V60	M	Hayle	66:31	66:31	30.4
	164	68:30	Alison Stewart		V45	W
	165	69:03	Donna Light		V40	W	Probus
	166	69:05	Jennifer Scott		V40	W	St. Austell	67:11	67:11	54.0
	167	69:05	Robert Scott		V45	M	St. Austell	46:32	46:32	54.0
	168	69:07	Kirsty Charles		U20	W	Hayle	66:42	62:30	54.0
	169	69:42	Fiona McLean	PB	V40	W	Newquay RR	69:42	69:42	54.0
	170	70:28	Samantha Payne		SEN	W
	171	70:55	Holly Payne		SEN	W	Probus
	172	71:32	Claire Tullett	SB	U20	W	Truro	71:32	51:35	22.5
	173	71:33	Matthew Chapman		SEN	M
	174	71:56	Terry Wyatt		V45	M	St. Austell	66:09	65:01	54.0
	175	74:16	Lynne Juleff		SEN	W
	176	75:51	Chantelle Hendrikse	PB	SEN	W	Newquay RR	75:51	75:51	54.0
	177	75:53	Nicola Lobb		U23	W	Newquay RR	74:15	74:15	54.0