Podium 5K External Results
Barrowford
8 Aug 20
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5K A
PosGunName AG ClubSBPBHC  
114:23Daniel Bebbington SBSENMPreston14:2313:59-4.6 
214:24Daniel Racle PBU20MAltrincham/Loughborough Students14:2414:21-4.3 
314:27Joe Sagar PBSENMSpenborough14:2714:08-4.5 
414:28Hamish Hickey PBU20MCentral/Stirling Uni14:2814:20-4.4 
514:30Osian Perrin PBU17MMenai14:3014:02-4.5 
614:34Sam Johnson PBU23MBirchfield H/St. Mary's Uni/Aldershot, Farnham & District14:3414:34-3.5 
714:37Tim Raynes PBSENMBlackburn14:3714:23-4.4 
814:37Andy Benson PBSENMPreston/Trafford14:3714:37-3.2 
914:39Myles Edwards PBSENMThames Valley/Aberdeen/Metro Aberdeen14:3914:39-4.3 
1014:41Ben Fish SBV35MBlackburn14:4114:24-4.1 
1114:41Rob Samuel SBSENMEryri14:4114:20-3.9 
1214:44Ed Banks PBSENMBirchfield H14:4414:44-3.5 
1314:48Paul Graham PBSENMPontypridd (Roadents)/Army/Hereford14:3814:38-4.2 
1414:49Joseph Buckley PBU20MWarrington AC14:4914:49-3.1 
1514:57Benjamin Coop PBSENMBury14:5714:57-3.4 
1614:59Lee Milburn PBSENMRotherham14:5914:59-3.7 
1715:04Tom Charles  V35MTrafford14:4614:46-3.9 
1815:08Luke Betts SBSENMBlackburn/Sale Harriers Manchester15:0814:40-2.6 
1915:16Harvey Maguire  SENMTipton/Sheffield Hallam Uni14:5714:57-1.5 
2015:31Mike Tanner SBSENMBirchfield H/Rotherham15:3115:10-2.9 
2115:37Cameron Watson SBU20MInverclyde/Strathclyde Uni15:3715:15-1.7 
2215:41Daniel Robinson  V40MBRAT15:3515:22-2.2 
2315:49Callum Davidson SBU23MBlackburn/Bangor Uni15:4914:26-4.8 
2416:17Matt Lockyer  V35MLeeds City15:1315:13-1.8 
5K B
PosGunName AG ClubSBPBHC  
114:48Jordan Skelly PBSENMGainsborough & Morton14:4814:48-3.9 
214:49Daniel Connolly PBSENMMercia Fell14:4914:32-4.3 
314:53Nicholas Barry PBSENMSale Harriers Manchester/CLC Striders14:5314:50-4.0 
415:08Ben Costello PBSENMBlackburn15:0815:08-2.3 
515:13Chris Williams PBSENMVale Royal15:1315:13-2.8 
615:14Simon Bolland PBSENMSpenborough/Kirklees15:1415:12-1.8 
715:15Tim Baldwin PBSENMSaltaire Striders15:1515:15-1.8 
815:18Timmy Davies PBSENMLeeds City15:1815:18-2.0 
915:19Toby Middleton PBU17MHorwich15:1915:19-1.8 
1015:20Ben Ward PBSENMMetro Aberdeen15:2015:20-2.2 
1115:22Mark Doherty PBV35MInverclyde15:2215:08-3.1 
1215:23Andrew Grant PBV50MLeeds City/Harrogate15:2315:23-1.9 
1315:26Matthew Sharp PBV40MHercules Wimbledon15:2615:04-2.1 
1415:28Milan Campion  U20MNotts/Oxford Uni15:2415:24-2.9 
1515:36Philip Winkler PBU23MMorpeth/Leeds Beckett Uni15:3615:16-2.9 
1615:40Mark Magee PBSENMBlackburn15:4015:05-2.5 
1715:42Matthew Lalor SBV35MRibble Valley H/Blackburn15:4215:11-2.2 
1815:57Mike Burrett  V40MLeeds City15:3014:55-2.2 
1916:03Kristoff Boynton SBSENMSteel City16:0315:59-0.5 
2016:04Daniel Gray  SENMSale Harriers Manchester/Army15:4915:25-2.6 
2116:05Jonathan Stewart PBV40MLeeds City15:3115:31-1.4 
5K C
PosGunName AG ClubSBPBHC  
115:55Tom Dart PBSENMSpenborough15:5515:26-1.0 
215:59Paul Bagan PBV40MWarrington AC15:5915:59-0.2 
316:00Byron Edwards SBV45MBury16:0015:49-1.0 
416:03Benjamin Khan PBSENMWakefield16:0316:03-0.7 
516:04Nicholas Tynan PBSENMSale Harriers Manchester16:0416:04-0.1 
616:13Paul Freary SBV50MBelgrave16:1314:510.5 
716:16Paul Bannister SBSENMSalford H16:1615:57-0.1 
816:18John Surtees PBSENMAycliffe16:1816:170.1 
916:19Richard McKenna PBV40MShrewsbury16:1916:02-0.9 
1016:21Andrew Mellor PBSENMBury16:1015:40-0.3 
1116:28David Mackintosh SBSENMBellahouston Harriers16:2816:041.5 
1216:29Mark Leadbeatter PBV40MLancaster & Morecambe16:2116:210.3 
1316:30John Cook PBSENMSunderland Strollers16:3016:300.0 
1416:41Stephen Watmough PBV55MWarrington AC/Northern Masters16:3516:34-0.1 
1516:43Oliver Williams SBSENMVale Royal/Sheffield Uni16:4315:391.1 
1617:01Richard Howarth SBV45MHorwich17:0116:03-0.2 
1717:28Annabel Ralph PBSENWBlackburn/Burnley17:2817:281.9 
1817:47Hannah Robinson  SENWBirchfield H16:5416:541.2 
1918:04Georgina Weston  SENWRotherham17:4217:381.7 
2018:25Liz Abbott  V35WLytham St. Annes17:1317:132.0 
5K D
PosGunName AG ClubSBPBHC  
116:32Mark Cage PBSENMBlackheath & Bromley16:2616:140.2 
216:40Nick Gaskell SBV45MRibble Valley H16:4016:060.0 
317:18Tom Kay PBSENMSaltaire Striders17:1817:162.6 
417:29Daniel Thompson SBSENMUnattached17:2916:022.0 
517:35Joanna Marsden PBV40WEllesmere Port17:1917:191.9 
617:40Richard Hayes SBV35MUknetrunner/Northern Masters17:4017:062.4 
717:42John Convery  V55MBingley17:4115:161.1 
817:53Kirstin Maxwell PBSENWGala/Edinburgh Uni Hare & Hounds17:5317:453.2 
917:55Robert Fairbanks SBV40MSale Harriers Manchester17:5517:352.3 
1017:57Katie Bagley PBV35WWirral17:3517:353.7 
1118:00Helana White SBU15WClayton le Moors18:0017:395.8 
1218:01Hannah Stroud  U23WRibble Valley H/Manchester Uni17:5517:393.4 
1318:03Paul Blakemore SBV35MWigan Phoenix18:0317:583.5 
1418:06Grant Gunn-Anderson PBSENMSalford H18:0617:373.9 
1518:10Jonathan English PBSENMRossendale18:1017:332.4 
1618:13Steve Hallas SBV45MPreston/Civil Service/Northern Masters18:1315:473.3 
1718:20Michael Abrams-Cohen SBSENMIlkley/Newcastle Uni17:4517:331.9 
1818:21Sara Avery PBV55WEllesmere Port18:2118:063.1 
1918:28Richard Butterwick SBV50MTodmorden18:2817:174.4 
2018:32Keri Pearson SBV35WRotherham18:3217:593.8 
2118:36Danielle Webb SBU23WLiverpool H/Loughborough Students18:3617:496.5 
2220:38David Gill  V60MWarrington AC/Fire Service/Northern Masters18:5318:316.4 
5K EM
PosGunName AG ClubSBPBHC  
113:20Marc Scott PBSENMCambridge & Coleridge/Manchester Metropolitan Uni13:2013:20-7.3 
213:26Alex Yee PBU23MKent/Leeds Beckett Uni13:2613:26-5.1 
313:39Philip Sesemann PBSENMLeeds City13:3913:39-6.0 
413:41Tom Evans PBSENMLewes/Belgrave13:4113:41-5.7 
513:42Omar Ahmed PBU23MBirchfield H/Ethiopia13:4213:42-6.4 
613:43Dewi Griffiths PBSENMSwansea13:4313:43-5.3 
713:44Ben Dijkstra PBU23MLeicester/Beacon Hill13:4413:44-0.8 
813:46Jonathan Brownlee PBSENMBingley/Leeds Uni13:4613:46-0.1 
913:51Grant Sheldon PBSENMCambuslang13:5113:51-4.3 
1013:56Frank Baddick PBSENMNewham & Essex Beagles/Loughborough Students13:5613:56-5.3 
1113:58Chris Perry PBSENMVale Royal/Liverpool H13:5813:58-4.7 
1213:59Nathan Jones PBSENMCardiff13:5913:59-4.9 
1314:00Adam Clarke  SENMAldershot, Farnham & District/St. Mary's Uni/Hastings AC13:4213:42-5.8 
1414:01Jonathan Glen PBU23MInverclyde/Glasgow City/New Mexico Uni14:0114:01-5.2 
1514:02Tom Lancashire PBV35MBolton14:0214:02-4.3 
1614:03Jonathan Escalante-Phillips PBSENMCambridge & Coleridge/Cambridge Uni14:0314:03-5.6 
1714:08Jack Gray SBSENMCambridge & Coleridge14:0813:47-5.0 
1814:14Linton Taylor  SENMLeeds City/Leeds Beckett Uni13:5713:56-5.8 
1914:20Graham Rush  V35MLeeds City/Blackheath & Bromley13:5413:49-4.6 
2014:22Nick McCormick SBV35MMorpeth14:2213:45-3.9 
2114:23David Mullarkey  U20MManx/Leeds Beckett Uni14:1914:19-5.2 
2214:23Cameron Strachan  SENMMetro Aberdeen/Aberdeen Uni13:5813:58-3.9 
2314:24Matthew Bowser SBV35MLincoln Wellington/Loughborough Students14:2414:08-4.5 
2414:25Joe Wilkinson PBSENMLincoln Wellington/Loughborough Students14:2514:25-4.8 
2514:28Daniel Haymes PBU23MDerby/West Texas A&M Uni14:2814:28-3.8 
2614:30Andrew Smith SBSENMPudsey & Bramley/Leeds Beckett Uni/Chelmsford14:3014:16-4.6 
2714:32Robert Warner PBSENMBlackburn/Loughborough Students14:3214:32-4.3 
2814:57Joshua Dickinson  U20MLeeds City14:2314:23-4.4 
5K EW
PosGunName AG ClubSBPBHC  
115:24Beth Potter PBSENWShaftesbury Barnet15:2414:41-0.5 
215:36Jessica Judd PBSENWBlackburn/Loughborough Students15:3615:36-2.7 
315:37Verity Ockenden PBSENWSwansea15:3715:37-2.3 
415:45Bronwen Owen PBU23WLeeds City/Leeds Beckett Uni15:4515:45-0.8 
515:52Holly Archer PBSENWCambridge & Coleridge15:5215:50-1.0 
615:53Elizabeth Bird PBSENWShaftesbury Barnet15:5315:53-0.1 
715:56Eleanor Bolton PBU23WRibble Valley H/Oxford Uni15:5615:56-0.6 
816:02Jennifer Nesbitt SBSENWCardiff16:0215:44-1.5 
916:06Izzy Fry PBU20WNewbury/St. Mary's Uni16:0616:06-0.8 
1016:08Claire Duck SBSENWLeeds City16:0815:510.0 
1116:09Sarah Astin PBSENWCity of Norwich/Aldershot, Farnham & District16:0916:09-0.3 
1216:20Gemma Kersey PBSENWBasildon/Middlesex Uni16:2016:200.1 
1316:21Clara Evans SBSENWCardiff/Hereford16:2116:02-1.5 
1416:21Stephie Pennycook PBSENWFife/Leeds City/Edinburgh Uni16:2116:210.1 
1516:22Cloe Hubbard  SENWNewark AC/Northumbria Uni16:1316:130.8 
1616:23Heather Seaward PBSENWThames Valley16:2316:235.0 
1716:26Georgia Malir SBSENWLeeds City/Leeds Uni16:2616:140.7 
1816:28Abigail Howarth PBSENWLeigh/Cardiff Uni16:2816:280.5 
1916:32Alyson Dixon SBV40WSunderland Strollers16:3215:520.3 
2016:34Rachel Friend PBSENWLeeds City16:3416:341.3 
2116:35Rebecca Johnson PBSENWHighgate/Edinburgh Uni Hare & Hounds16:3516:261.0 
2216:35Mollie Williams PBU23WStockport16:3516:250.3 
2316:42Charlotte Taylor-Green PBV35WClevedon16:4216:421.4 
2416:52Hannah Viner SBSENWHighgate/King's College London16:5216:350.1 
2516:57Sophie Wood PBSENWSale Harriers Manchester16:3016:03-0.4 
2617:06Nicola Devine SBSENWRotherham16:3816:351.1 
2717:08Elizabeth Renondeau PBV40WVale Royal/West Cheshire/Northern Masters16:5216:521.6 
2817:22Tara Bage PBU23WBrighton Phoenix/UCL/Highgate17:2217:221.9 
2917:25Lucy Niemz PBSENWNotts16:4016:401.7