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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	34:11	Bastien Bravais		SEN	M	Unatt
	2	34:30	Brendan Rothery		SEN	M	Eryri	32:52	32:13	9.5
	3	36:21	Jordan Evans		SEN	M	Eryri	35:01	33:38	43.6
	4	36:25	Darren Blazier		V35	M	Abergele	34:23	33:13	2.4
	5	36:27	Steffan Sayer		SEN	M	Menai	36:24	33:17	-0.5
	6	36:31	Mike Robbins		V45	M	Wrexham/Welsh Masters	36:21	34:26	7.9
	7	36:49	Tomos Roberts	SB	U23	M	Meirionnydd	36:49	31:26	-3.0
	8	37:36	Chris Evans		SEN	M	Eryri	35:53	33:23	12.7
	9	37:51	Chris Yorke	SB	V40	M	North Wales RR/Colwyn Bay	37:51	34:41	3.9
	10	38:19	Rhys Owen	PB	SEN	M	Unattached	38:19	35:29	54.0
	11	38:32	Rhys ab Elwyn		V45	M	Eryri/Unattached	37:28	37:18	16.7
	12	38:39	John Pozzi		V45	M	Unatt
	13	38:40	Arwel Lewis	SB	V50	M	Eryri	38:05	33:56	7.9
	14	38:53	Eric Campbell		V45	M	Unatt
	15	39:27	Marc Lowden		SEN	M	Unatt
	16	39:40	Gwion Schiavone		SEN	M	Unatt
	17	39:49	Paul Jones	SB	V35	M	Eryri	39:49	35:29	5.3
	18	39:53	Iwan Edgar	SB	V50	M	Eryri	39:53	38:14	20.3
	19	40:20	Neil Owen	PB	V55	M	Prestatyn	40:00	40:00	33.5
	20	40:24	Dic Evans	SB	V60	M	Cardiff	40:24	37:02	23.2
	21	40:31	Oliver Harrison-Jones	PB	U20	M	Prestatyn	40:31	40:31	54.0
	22	40:45	Gary Porter-Jones	SB	V40	M	Eryri	40:45	38:17	24.0
	23	41:06	Patrick Cain	SB	V45	M	Unattached	41:06	40:56	22.7
	24	41:28	Desmond Davies		V50	M	Prestatyn	40:46	40:46	18.0
	25	41:29	Andy Simpson	SB	V40	M	Abergele	41:29	39:31	33.1
	26	41:32	Ashley Wager		V45	M	Eryri	40:46	39:43	19.6
	27	41:35	Barrie Wells	SB	V55	M	North Wales RR	41:35	39:42	22.4
	28	41:41	Phil Jones	SB	V55	M	Eryri	41:41	35:04	54.0
	29	42:24	Huw Trainor	PB	SEN	M	Eryri/Unattached	42:24	42:24	44.1
	30	42:35	Irfon Rowlands		V40	M	Unatt
	31	42:37	David Settle		SEN	M	Unatt
	32	42:39	Grahame Shone	SB	V60	M	Abergele	42:39	38:18	19.6
	33	42:41	James Hooton	PB	V35	M	Cybi	42:41	41:00	8.9
	34	42:43	Aaron Nicholas		V40	M	Unatt
	35	42:45	Ellie Dominey	PB	SEN	W	Unattached	42:20	37:43	6.4
	36	42:47	Anthony Lee Williams		SEN	M	Unatt
	37	42:51	Gwylym Davies		SEN	M	Unatt
	38	43:00	Dewi Snelson		SEN	M	Taf Running & Orienteering (TROTS)	41:11	41:11	12.3
	39	43:04	Mark Mayers		V40	M	Abergele	41:48	38:23	13.9
	40	43:19	Aaron Mansel Griffiths	PB	U17	M	Eryri	43:19	43:19	35.8
	41	43:28	David Seabourne	PB	V55	M	Meirionnydd	43:28	43:28	54.0
	42	43:36	Ian M Rothery		V55	M	Cybi
	43	43:40	Ralph Pawling		SEN	M	Eryri	40:14	37:38	9.2
	44	43:58	Emma Collins	PB	V45	W	Denbigh	42:21	40:57	9.6
	45	44:08	Paul Brandrick	PB	V50	M	Prestatyn	44:08	44:08	25.2
	46	44:15	Shaun Chillingworth	SB	V35	M	Launceston RR	44:15	40:56	8.4
	47	44:17	Sean Grundy		SEN	M	Unatt
	48	44:52	David Alan Jones		V55	M	Denb
	49	44:59	Jenifer Richards		V45	W	Abergele	44:05	42:13	39.0
	50	45:05	Eurwyn Edwards	SB	V55	M	Eryri	45:05	43:32	16.5
	51	45:07	Gwynedd Jones		SEN	M	Unatt
	52	45:14	Danny Patton		V40	M	Unatt
	53	45:26	Stephen Edwards	PB	V35	M	Eryri	45:26	45:26	54.0
	54	45:29	John Owen Griffith		V55	M	Cybi
	55	45:31	Gareth Wyn Williams		V40	M	Unatt
	56	45:41	Aled Lloyd Williams		SEN	M	Unatt
	57	45:43	Keith Williams		V40	M	Unatt
	58	45:56	Darrell Gavin	PB	V55	M	Prestatyn	45:56	45:56	54.0
	59	46:02	Barry Stuart Griffith		V40	M	Unatt
	60	46:15	Dawn Urquhart	SB	V35	W	Buckley RC/Deeside AAC	46:15	42:33	34.4
	61	46:16	Geraint Williams	SB	V45	M	Cybi	46:16	43:16	48.8
	62	46:17	Chris Jones	PB	SEN	M	Unattached	46:17	46:17	54.0
	63	46:32	Delyth Humphreys		SEN	W	Unatt
	64	46:50	Lisa Grantham		V35	W	Wirral	42:43	38:02	10.6
	65	46:56	Kevin Smith	PB	V45	M	Unattached	46:56	44:58	54.0
	66	47:05	Peter Ault		V50	M	Unatt
	67	47:06	Elizabeth Driscoll		V40	W	Unatt
	68	47:09	Richard Cameron		SEN	M	Unatt
	69	47:14	Andrew Gannon	SB	V45	M	Menai	47:14	41:37	44.7
	70	47:15	Christine Birch	PB	V60	W	Abergele	46:07	43:32	24.1
	71	47:16	Owen Eilir Jones		V45	M	Unatt
	72	47:18	Jenny Wells		SEN	W	N Wal
	73	47:26	Arfon Bebb	SB	SEN	M	Eryri	47:26	42:58	49.3
	74	47:28	Lyndon Roberts		SEN	M	Unatt
	75	47:48	Michaela Lauder	SB	U23	W	Cybi	47:48	41:08	16.0
	76	47:57	Sean Gavin		SEN	M	N Wal
	77	48:00	Alan Davies	SB	V50	M	North Wales RR	48:00	45:11	43.3
	78	48:03	Mark Angel		SEN	M	Unatt
	79	48:11	Alun Rowlands		V50	M	Eryri/Cybi	45:50	45:50	43.1
	80	48:21	Michael Rieveley		V55	M	Unatt
	81	48:23	Alaw Japheth		SEN	W	Unatt
	82	48:29	John Walker		V40	M	Unatt
	83	48:42	Simon Hooton		SEN	M	Unatt
	84	48:45	Katie Brandrick	SB	SEN	W	Prestatyn	48:45	44:45	49.4
	85	48:52	Fenella Higgins		V40	W	Buckley RC	46:37	40:04	18.8
	86	48:55	Lee John Pownall	SB	V40	M	North Wales RR	48:55	44:58	54.0
	87	48:57	Daniel Walker		SEN	M	Unatt
	88	49:03	Stephen Jones		SEN	M	Unatt
	89	49:11	Daniel Heath		SEN	M	Unatt
	90	49:12	Duncan Cameron		V50	M	Unatt
	91	49:14	Nick Hughes		SEN	M	Unatt
	92	49:15	Neil Thomas		V50	M	Unatt
	93	49:26	Jonathan Neale		V45	M	Unatt
	94	49:41	Carl Mather		V55	M	Unatt
	95	50:05	Aled Williams		SEN	M	Unatt
	96	50:23	Tim Anderson		SEN	M	Unatt
	97	50:25	Hefin Hughes		SEN	M	Unatt
	98	50:30	Colin Pugh		V40	M	Unatt
	99	50:38	David Rimington		SEN	M	Unatt
	100	50:48	Andrew Cook		SEN	M	Unatt
	101	51:05	David Hughes	SB	V70	M	Prestatyn/Colwyn Bay	51:05	50:12	39.7
	102	51:07	Gwyn Evans		V50	M	Unatt
	103	51:18	Lorraine Jones	SB	V45	W		51:18	48:39	54.0
	104	51:37	Deborah Coutroutsios		SEN	W	Unatt
	105	51:49	Bernadette Williams	PB	V35	W	Eryri	51:49	51:49	54.0
	106	51:52	David Kirkham		V55	M	Cybi	49:41	49:41	40.9
	107	52:01	Steven John		SEN	M	Unatt
	108	52:04	Dylan Williams		V45	M	Unatt
	109	52:06	Rhian Carpenter		V40	W	N Wal
	110	52:08	Kathleen Dallimore		SEN	W	Unatt
	111	52:16	Andrew Evans		SEN	M	Unatt
	112	52:38	Mei Gwilym		SEN	M	Unatt
	113	52:54	Irfon Jones		V50	M	Unatt
	114	52:58	Jennifer Nicholls	SB	SEN	W	Wrexham	52:58	49:37	54.0
	115	53:01	Sue Jones	SB	V45	W	Cybi	53:01	46:15	21.9
	116	53:11	Geraint Roberts		V40	M	Unatt
	117	53:31	Ruth Harvey	PB	V40	W	Cybi	53:31	48:09	32.1
	118	53:38	Ann Hughes		SEN	W	Unatt
	119	53:39	Ian Jones		SEN	M	Unatt
	120	53:40	Idris Jones		V50	M	Unatt
	121	53:43	Sian Ellis	SB	SEN	W	Cybi	53:43	45:10	20.5
	122	54:07	Sian Eirian Rees		V45	W	Unatt
	123	54:12	Terry Crowther		V60	M	Unatt
	124	54:18	Janni Green		V55	W	Womens Running Network	53:19	53:19	48.7
	125	54:28	Erika Dawson		SEN	W	N Wal
	126	54:29	Annwen Williams		V45	W	Unatt
	127	54:30	David John Williams		V45	M	Unatt
	128	54:37	Elfed Williams		V50	M	Unatt
	129	54:49	Catherine Sutton		SEN	W	Unatt
	130	54:54	Brenda Jones		V65	W	Bro Dysynni	52:47	48:08	34.9
	131	54:58	Dai Rice	PB	V60	M	Meirionnydd	54:58	54:58	42.3
	132	55:39	Jo Hughes		V40	W	Unatt
	133	55:43	Sonja Frank	PB	V35	W	Cybi	55:43	50:43	54.0
	134	56:05	Sharon Hulett		V40	W	Prestatyn	55:59	55:59	54.0
	135	56:32	Julie Ann Mabbott		V45	W	Unatt
	136	56:43	Kate Keogh		SEN	W	Unatt
	137	56:57	Meleri Jones		SEN	W	Unatt
	138	57:16	Andrew Baker		V40	M	Unatt
	139	57:20	Douglas Stenhouse		V50	M	Unatt
	140	57:38	Malcolm Bullough		V50	M	Unatt
	141	57:56	Malcolm Taylor		V65	M	Meirionnydd	52:52	41:11	54.0
	142	58:03	Marian Williams		V45	W	Unatt
	143	58:16	David Evans		SEN	M	Unatt
	144	58:35	Barry John Moore	SB	V35	M	Western/Eryri	58:35	39:45	37.8
	145	58:39	Joanna Dodd		SEN	W	Unatt
	146	58:39	Stuart Hughes		SEN	M	Unatt
	147	58:48	Fiona Wild		V40	W	Unatt
	148	59:02	Lesley Wills		V55	W	Unatt
	149	59:04	Dennis Smith		V65	M	Unatt
	150	59:20	Sonia Heath		V40	W	Unatt
	151	59:25	Sara Roberts		SEN	W	Unatt
	152	59:33	Neil Madden		SEN	M	Unatt
	153	59:34	Kate Wheatcroft		SEN	W	Unatt
	154	59:51	Ieuan Davies		V40	M	Unatt
	155	60:37	Mike McDonald		V65	M	Unatt
	156	60:50	Daniel Hall		SEN	M	Unatt
	157	61:25	Janice Mercer Edwards		V45	W	Unatt
	158	61:47	Debbie Willimas		V40	W	Unatt
	159	61:53	June Lock		V60	W	Unatt
	160	61:58	Catrin Williams		SEN	W	Unatt
	161	62:10	Michelle Holland		V55	W	Unatt
	162	62:51	Barrie Jackson	SB	V70	M	Bro Dysynni/Meirionnydd	62:51	59:39	36.0
	163	62:55	Joan Edwards		V50	W	North Wales RR	61:33	58:42	35.4
	164	63:09	David Jones		V55	M	Unatt
	165	63:10	Gwynfor Jones		SEN	M	Unatt
	166	63:11	Wendy Ault		V45	W	Unatt
	167	63:22	Gillian Brandrick	SB	V50	W	Prestatyn	63:22	58:35	49.4
	168	64:21	Lindsay Crowther		V55	W	Unatt
	169	64:26	Catherine Mason		V50	W	Unatt
	170	64:56	Shona Duff		V40	W	Unatt
	171	65:41	Tracey Wright		V45	W	Unatt
	172	65:47	Nicola Lock		SEN	W	Unatt
	173	69:45	Joseph Large		V65	M	Unatt
	174	70:13	Annwen Begley		V40	W	A'gele
	175	74:48	Kelsey Jones		U20	W	Unatt
	176	75:50	Pauline Large		V60	W	Unatt
	177	79:49	Nia Davies		V40	W	Unatt
	178	79:49	Owain Williams		V40	M	Unatt
	179	87:45	Sheila Symonds		V75	W	Bro Dysynni	59:55	58:16	42.8