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Stretford
27 Jul 10
800
1500
3000
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Head to Head
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800 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.52
Stephen Broadhurst
U23
M
Warrington AC
1:54.5
1:52.41
23.1
2
1:56.64
Matt Willmott
SB
U23
M
Marshall Milton Keynes/Birmingham Uni
1:54.72
1:54.34
41.6
3
1:57.19
Nathan Riding
U23
M
Newham & Essex Beagles/Liverpool John Moores Uni/Ribble Vall
1:54.49
1:54.34
36.6
4
1:57.68
Scott MacAulay
PB
U20
M
Kilbarchan
1:56.19
1:54.26
-0.4
5
1:58.05
Richard Reed
PB
U20
M
Nene Valley
1:58.05
1:56.00
48.0
6
1:58.21
Lee Wilson
U20
M
Shettleston
1:56.44
1:53.83
31.4
7
1:58.92
Josh McHugh
PB
U20
M
Trafford
1:58.92
1:54.37
29.5
8
1:59.15
James Lamswood
U17
M
Kingston upon Hull
1:57.85
1:52.07
33.7
9
1:59.23
John Howe
PB
SEN
M
Trafford
1:59.23
1:59.23
30.3
10
1:59.27
Nathan Elliott
SB
U23
M
Wakefield/Birmingham Uni
1:59.27
1:55.42
34.8
11
1:59.29
Ashley Kay
SB
U20
M
Rossendale
1:58.88
1:58.88
42.7
800 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.87
Stuart Morland
SB
SEN
M
Liverpool H/Loughborough Students
1:55.62
1:51.85
53.6
2
1:56.81
Richard Burman
SB
SEN
M
Birchfield H/Coventry
1:56.81
1:53.7
36.7
3
1:57.20
Sean Fontana
PB
U23
M
Glasgow City/Glasgow Uni
1:56.88
1:56.24
-3.0
4
1:57.63
Liam Bartlett
U20
M
Manchester H
1:55.96
1:55.96
27.7
5
1:59.09
Tom Crowley
SB
U20
M
Notts/Nottingham Uni
1:59.09
1:57.63
0.4
6
1:59.09
Matthew Emery
U23
M
Rugby & Northampton/Bath Uni
1:57.83
1:57.83
1.5
7
1:59.16
Tom Lawrence
SB
U23
M
Derby
1:59.16
1:58.3
44.5
8
1:59.82
Michael Evans
PB
U23
M
Southport Waterloo/Leeds Beckett Uni
1:59.82
1:57.51
45.9
9
1:59.97
Lee Whiteley
U23
M
Sale Harriers Manchester
1:57.62
1:57.62
37.8
10
2:00.43
Luke Johnston
PB
U17
M
Warrington AC
2:00.43
1:49.88
11.0
800 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.22
James Blackburn
PB
U20
M
Liverpool H
1:54.42
1:52.78
37.4
2
1:57.96
Ben Sumner
SB
SEN
M
Enfield & Haringey/Manchester Uni
1:57.96
1:55.88
50.6
3
1:58.25
Jack Scarr
PB
U20
M
Blackpool, Wyre & Fylde
1:58.25
1:57.71
47.7
4
1:58.85
James Palmer
U23
M
City of York/York Acorn
1:57.96
1:57.96
17.7
5
2:00.01
Derek Gibb
SEN
M
Victoria Park City of Glasgow/Glasgow Caledonian Uni
1:59.52
1:58.5
41.6
6
2:00.09
Benjamin Costello
PB
U20
M
Wirral
2:00.09
1:58.00
21.1
7
2:00.36
Matthew O'Connor
PB
U17
M
Wakefield
2:00.36
1:58.01
-0.4
8
2:00.39
Jack Morris
PB
U20
M
Stockport
2:00.39
1:58.49
-3.6
9
2:00.83
Tom Jervis
PB
U20
M
Warrington AC
2:00.83
1:58.14
-3.1
10
2:04.80
Howard Wood
U23
M
City of Sheffield
2:02.90
2:02.7
29.9
11
2:06.21
Daniel Jackson
U20
M
Warrington AC
2:01.57
1:58.47
0.7
800 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.44
Scott Pilkington
SB
SEN
M
Corstorphine/Napier Uni
1:53.11
1:52.35
5.0
2
2:00.16
Yasin Mohammed
PB
U20
M
Sheffield RC/City of Sheffield
2:00.16
2:00.16
54.0
3
2:00.99
Sean Kirkbride
U17
M
Liverpool Pembroke Sefton
2:00.41
1:57.94
14.9
4
2:01.09
Chris Thornton
SEN
M
Skyrac/Sheffield Hallam Uni
1:57.33
1:57.06
-1.0
5
2:01.72
Josh Rowe
U20
M
Kingston upon Hull
2:01.16
2:01.16
-1.7
6
2:01.89
Alison Lundy
PB
U23
W
Blackburn/Birmingham Uni
2:01.82
2:00.08
4.0
7
2:02.55
Danielle Christmas
PB
SEN
W
Crawley/Loughborough Students
2:02.54
2:02.54
50.3
8
2:03.46
Andrew Warburton
U23
M
Notts/Loughborough Students
2:03.03
1:58.04
-2.5
800 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.94
Anthony Shaw
PB
U20
M
Ealing Southall & Middx
1:59.94
1:59.94
53.0
2
1:59.99
Peter Bowman
U20
M
Clydesdale
1:57.93
1:57.93
6.6
3
2:00.31
Dermot Cummins
SEN
M
West Waterford/Corstorphine/Ireland
1:58.44
1:57.19
4.1
4
2:00.37
Jordan Harris
SB
U20
M
Lancaster & Morecambe
1:59.48
1:59.48
53.6
5
2:01.28
Mark Gardner
SB
SEN
M
Lancaster & Morecambe
2:00.5
1:58.90
0.5
6
2:01.64
Josh Spering
PB
U20
M
Cheltenham/Gloucestershire Uni
2:00.96
1:59.0
20.0
7
2:01.93
Beren Cross
PB
U23
M
Lincoln Wellington
2:00.67
2:00.00
28.7
8
2:02.13
Callum Greenwood
PB
U20
M
Sale Harriers Manchester
2:02.13
2:02.13
21.1
9
2:02.73
Lloyd Hilton
U20
M
Macclesfield
1:57.60
1:52.84
25.2
10
2:03.07
Howard Thompson
PB
U20
M
Kingston upon Hull
2:03.07
1:58.88
13.7
11
2:04.51
Tom Bains
PB
U17
M
Hallamshire
2:04.51
1:59.4
-2.6
12
2:07.05
Craig Fishwick
U23
M
Hallamshire
2:06.26
2:00.62
-0.1
800 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.41
Gavin Keight
SB
SEN
M
Hallamshire/Cardiff Uni
1:56.41
1:54.08
4.6
2
2:00.47
Sam Fisher
PB
U20
M
Rotherham
2:00.47
2:00.47
54.0
3
2:03.45
Shaun Egan
U20
M
Wirral/Maldwyn
2:00.4
1:59.5
31.2
4
2:04.31
Calum McKenzie
U23
M
Corstorphine/Aberdeen Uni
2:02.55
1:55.9
-4.2
5
2:05.35
Richard Brine
PB
U17
M
Lincoln Wellington
2:04.80
2:04.80
16.4
6
2:05.53
James Ellis
U20
M
Warrington AC
2:05.36
2:05.36
-0.5
7
2:06.86
Jake Healy
U20
M
St. Helens Sutton
2:04.75
2:04.75
5.0
8
2:07.22
Stuart Heaton
V35
M
East Cheshire/Trafford
2:04.11
2:04.11
41.8
9
2:08.71
Michael Craven
PB
U17
M
Boston
2:08.71
2:01.0
36.7
10
2:12.40
Simon Brock
V35
M
Unattached
2:11.84
2:02.33
13.9
800 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.67
AN Other
2
2:03.46
Jack Nixon
PB
U17
M
Stockport
2:01.62
1:58.22
-0.4
3
2:04.13
Reece Hendley
SB
SEN
M
Oldham & Royton/Leeds Beckett Uni
2:04.13
2:01.0
50.7
4
2:04.49
Jacob Wright
PB
U20
M
Lincoln Wellington
2:04.49
2:01.03
36.7
5
2:05.29
Robert Cook
U23
M
City of Stoke/Bath Uni
2:04.4
2:02.6
9.0
6
2:05.64
Henry Buttress
U17
M
Warrington AC
2:05.12
2:00.11
7.0
7
2:05.79
Adam Howarth
PB
U17
M
Leigh
2:05.79
2:01.87
11.6
8
2:06.91
Ian Costello
SB
V35
M
St. Helens Sutton
2:06.91
2:03.37
7.2
9
2:08.17
Paul Hallas
SB
V50
M
Wakefield
2:08.17
2:08.16
44.1
10
2:16.40
Kevin Pye
V50
M
Charnwood/Midland Masters
2:12.25
2:04.2
5.5
800 8
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:02.68
Jake Littlehales
U20
M
East Cheshire
1:58.58
1:52.91
8.7
2
2:03.76
James Roberts
U17
M
Wrexham
1:58.90
1:53.17
26.0
3
2:04.48
Andrew Parsonage
U17
M
Manchester H
2:00.40
1:58.33
10.2
4
2:05.82
Ben Stafford
PB
U17
M
East Kilbride/Glasgow Sch of Sport
2:05.82
2:00.29
39.7
5
2:09.55
William Ferguson
PB
SEN
M
Wirral/Unattached
2:08.3
2:08.3
10.1
6
2:09.74
Gareth Hepworth
SEN
M
Wakefield
2:06.72
2:03.65
48.2
7
2:09.95
Robert Parkinson
U17
M
Liverpool Pembroke Sefton
2:08.76
1:59.71
26.3
8
2:10.91
Liam Moore
PB
U17
M
Leigh
2:10.91
2:02.0
15.4
9
2:16.94
Christopher Smith
PB
U17
M
Warrington AC
2:16.94
2:14.4
51.8
10
2:19.28
Graham Gagg
SB
SEN
M
Kingston upon Hull
2:19.28
2:18.0
35.3
800 9
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:07.86
David Thomson
PB
U20
M
Stockport
2:07.86
2:07.86
53.6
2
2:12.31
Gareth Woodcock
PB
SEN
M
Trafford
2:11.51
2:07.14
3.9
3
2:13.76
Reece Clark
U17
M
Ribble Valley
2:11.92
2:05.52
51.2
4
2:14.79
Jack Mitchell
SB
U17
M
Wakefield
2:13.39
1:57.99
18.6
5
2:15.71
Kate Hindle
U23
W
Preston/Birmingham Uni
2:15.55
2:10.52
26.8
6
2:15.94
Helen Wilkinson
SB
SEN
W
City of York
2:15.94
2:13.27
17.0
7
2:20.44
Charmaine Porter
U17
W
Jarrow & Hebburn
2:15.2
2:15.2
12.7
8
2:20.51
Alex Pycock
PB
U20
M
Peterborough/Team Cambridgeshire
2:20.51
2:20.51
54.0
800 10
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:17.77
Danielle McCann
SB
SEN
W
Preston/Edge Hill Uni/Wigan & District
2:17.77
2:13.18
48.0
2
2:17.88
Harry Long
U20
M
Stockport
2:13.00
2:05.69
46.7
3
2:18.11
Carly Robertson
SB
U20
W
Bingley
2:18.11
2:16.0
37.2
4
2:18.39
Liz Ellyard
SEN
W
Trafford
2:17.54
2:14.15
12.9
5
2:18.71
Dannii Johnson
PB
U20
W
Birchfield H
2:18.71
2:18.38
41.4
6
2:25.47
Stewart Nichol
U20
M
Altrincham
2:17.94
2:17.49
54.0
800 11
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.08
Katie Michaels
PB
U17
W
Kingston upon Hull
2:23.08
2:23.08
47.2
2
2:27.47
Mark Bleasdale
PB
V50
M
Liverpool Pembroke Sefton
2:25.40
2:25.40
15.9
3
2:27.87
Helena Leathley
U17
W
Pendle
2:23.93
2:18.75
30.0
4
2:28.00
David Reece
U17
M
Liverpool Pembroke Sefton
2:20.82
2:10.52
43.6
5
2:28.16
Melissa Davis
PB
SEN
W
Trafford
2:28.16
2:26.62
53.7
6
2:29.08
Nikki Shelley
U20
W
Ealing Southall & Middx
2:25.94
2:20.05
26.6
7
2:29.19
April Beeby
U17
W
Leicester
2:24.98
2:22.12
46.5
8
2:41.55
Richard Carney
V40
M
BRAT
2:35.75
2:33.75
25.4
800 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.9
Joseph Lancaster
U15
M
City of Sheffield
1:58.78
1:50.43
13.0
2
2:02.1
Matthew Shirling
PB
U15
M
St. Helens Sutton
2:02.1
1:52.18
8.8
3
2:06.7
Andrew Smith
U15
M
Pudsey & Bramley
2:05.30
1:49.28
-4.7
4
2:09.1
Sandy Kelly
PB
U15
M
Preston/Chorley Harriers (defunct)
2:09.1
1:57.81
35.2
5
2:09.8
Jamaine Coleman
SB
U15
M
Preston
2:09.8
1:53.04
-5.5
6
2:09.9
James Grundy
PB
U15
M
Liverpool Pembroke Sefton
2:09.9
2:02.10
43.3
7
2:10.9
Matthew Sheen
SB
U15
M
Vale Royal
2:10.9
1:58.64
5.8
8
2:11.3
Chelsea Jarvis
U15
W
Stockport
2:10.84
2:04.45
13.0
9
2:13.2
Luke Cooper
U15
M
Leeds City
2:05.12
2:05.12
42.0
800 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:16.5
Sam Convery
PB
U15
M
Wakefield
2:16.5
2:04.45
31.8
2
2:16.6
James Anthoney
PB
U15
M
Spenborough
2:16.6
1:59.70
8.0
3
2:17.2
Ellie Wilson
PB
U15
W
Kingston upon Hull
2:17.2
2:17.2
54.0
4
2:17.9
Bethany Ellis
PB
U15
W
Spenborough
2:17.9
2:17.82
38.9
5
2:18.0
Bradley Yates
U13
M
Sale Harriers Manchester
2:11.67
1:56.3
31.4
6
2:18.8
Joe Oldfield
PB
U15
M
Ribble Valley
2:18.8
2:04.82
44.4
7
2:19.5
Daniel Lawton
PB
U15
M
Stockport
2:18.27
1:55.29
1.9
8
2:21.7
Kevin Acton
U15
M
Stockport
2:20.50
1:59.44
6.1
9
2:23.0
Katy Wood
U15
W
City of York
2:18.88
2:16.8
7.4
800 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.6
Ryan Babcock
PB
U13
M
Stockport
2:23.6
2:01.94
21.8
2
2:24.4
Cerys Heaher
U15
W
Vale Royal
2:22.58
2:19.03
49.7
3
2:24.4
Emma-Louise Pyatt
PB
U15
W
Vale Royal
2:24.4
2:19.82
14.6
4
2:24.8
Tom Wood
PB
U13
M
City of York
2:24.69
2:10.72
48.2
5
2:25.3
Luke Beeby
U13
M
Leicester
2:24.95
2:12.1
37.1
6
2:26.7
Natalia Hackett
U15
W
Hallamshire
2:23.2
2:20.99
8.9
7
2:28.5
Nathan Townsend
U13
M
Horwich
2:26.3
1:59.20
11.0
8
2:28.7
Georgia Hird
PB
U15
W
Hallamshire
2:28.7
2:26.37
6.8
9
2:29.0
Evie King
PB
U15
W
Ealing Southall & Middx
2:29.0
2:21.43
54.0
10
2:45.7
Alice Hughes
U15
W
Stockport
2:41.1
2:33.74
17.2
1500 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:57.17
Tom Straw
U20
M
Lincoln Wellington
3:57.12
3:49.97
-2.0
2
3:57.52
James Mee
SB
U23
M
Mansfield/Birmingham Uni
3:57.52
3:51.37
17.7
3
4:00.67
Matt Blunden
SB
SEN
M
Notts/Royal Air Force
4:00.67
3:59.1
-0.4
4
4:01.06
Toby Loveridge
PB
U20
M
Liverpool Pembroke Sefton
4:01.06
3:49.68
17.1
5
4:01.51
Ryan Worland
PB
U20
M
Sale Harriers Manchester
4:01.51
3:56.49
14.0
6
4:03.68
John Ashcroft
U20
M
St. Helens Sutton
3:58.02
3:43.97
-3.8
7
4:05.12
Ben Akin
SB
U20
M
Preston
4:05.12
3:57.47
24.0
8
4:05.75
Danny Davis
PB
U20
M
Leeds City
4:04.38
3:49.59
16.5
9
4:06.48
Christopher Price
U23
M
Wakefield
4:05.9
4:05.9
0.8
10
4:09.33
Daniel Cheeseman
U20
M
City of York
4:03.76
3:44.38
-4.6
11
4:11.47
Shane Robinson
U20
M
Lincoln Wellington/Scunthorpe
3:56.90
3:53.01
-3.6
1500 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:10.1
Joshua Dixon
PB
U23
M
Abergele
4:10.1
4:10.1
5.8
2
4:10.5
Jack Robertson
PB
U17
M
Scarborough
4:10.5
3:52.80
19.9
3
4:10.8
Alex Young
PB
U23
M
Trafford/Cambridge Uni
4:10.8
4:10.8
8.5
4
4:11.3
Tom Charles
PB
SEN
M
Trafford
4:11.3
4:09.27
-3.5
5
4:12.0
Alex Burchill
PB
U17
M
Sale Harriers Manchester/Sheffield Uni
4:12.0
4:02.22
43.4
6
4:12.3
James Selvey
SB
U17
M
Derby/Team CDAV
4:12.3
4:10.87
51.3
7
4:13.7
Ryan Moore
U17
M
Leigh
4:12.0
3:53.95
24.5
8
4:13.8
Steven Eastwood
PB
U17
M
Spenborough
4:13.8
4:13.59
33.1
9
4:14.4
Shoaib Gill
PB
U23
M
Trafford
4:14.4
4:14.4
23.5
10
4:16.0
Adam Sixsmith
U17
M
Trafford
4:12.92
4:12.92
36.0
11
4:16.3
Jake Worton
PB
U17
M
Wakefield
4:16.3
4:14.06
41.0
1500 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:18.0
Laura Whittle
SB
SEN
W
Royal Sutton Coldfield/Loughborough Students
4:12.21
4:09.16
10.4
2
4:20.1
Matt Holmes
U17
M
Sale Harriers Manchester
4:19.9
4:12.43
37.4
3
4:23.7
Sarah Benson
SEN
W
4:23.00
4:18.81
7.1
4
4:24.8
Warren Turner
PB
U17
M
Liverpool Pembroke Sefton
4:24.8
4:17.37
31.3
5
4:25.4
Paul Samways
PB
U23
M
Lincoln Wellington
4:25.4
4:20.75
9.7
6
4:26.8
Nathan Thompson
PB
U17
M
Cumberland Fell Runners/Team North Cumbria/Seaton
4:26.8
4:17.73
50.8
7
4:27.1
Kyle Conway
PB
U17
M
Sale Harriers Manchester
4:27.1
4:15.4
36.2
8
4:27.4
Thomas McKee
PB
SEN
M
Kingston upon Hull
4:27.4
4:27.4
12.2
9
4:27.6
Adam Weightman
PB
U17
M
Blackpool, Wyre & Fylde
4:27.6
4:16.59
21.3
10
4:27.9
Jamie White
U17
M
St. Helens Sutton
4:16.48
4:10.78
27.3
11
4:30.7
Nicola Maddick
SB
SEN
W
Kingston upon Hull
4:30.7
4:28.18
45.1
12
4:35.8
Joanne Maddick
SEN
W
Kingston upon Hull/Loughborough Students
4:32.04
4:32.04
17.6
1500 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:33.5
Heather Seaward
SB
U23
W
Warrington AC/Thames Valley
4:33.5
4:28.32
3.3
2
4:35.4
Josh Boyce
PB
U17
M
Vale Royal
4:35.4
4:21.39
41.3
3
4:35.9
Thomas Halloway
PB
U20
M
Staffordshire Moorlands
4:35.9
4:16.02
0.5
4
4:41.6
Bashir Hussain
SB
V45
M
Stockport
4:41.6
3:47.4
5.1
5
4:42.1
Danielle Wallis
SB
U17
W
Macclesfield
4:42.1
4:36.92
36.1
6
4:48.1
Terry Fowler
SB
V40
M
Staffordshire Moorlands/Buxton
4:48.1
4:45.14
8.0
7
4:48.4
Sophie Mellor
U23
W
Liverpool H
4:48.30
4:36.23
14.6
8
5:00.5
Stasia Bligh
PB
SEN
W
Blackpool, Wyre & Fylde
5:00.5
5:00.5
9.1
9
5:02.7
Sally Ratcliffe
PB
U17
W
East Cheshire
5:02.7
4:50.2
1.8
10
5:11.2
Carolyn Robbins
SB
V50
W
Blackpool, Wyre & Fylde/Northern Masters
5:11.2
4:59.0
53.6
3000 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:29.16
Chris Livesey
SB
SEN
M
Preston
8:29.16
8:04.35
-4.1
2
8:31.13
Jack Gray
U20
M
BRAT
8:25.84
8:03.41
-5.5
3
8:34.84
Ian Kimpton
PB
SEN
M
Lincoln Wellington/Nottingham Uni
8:34.84
8:16.59
-2.3
4
8:35.76
Joe Bailey
U23
M
Salford H
8:35.05
8:21.65
-3.4
5
8:41.96
Gareth Raven
SB
V35
M
Sale Harriers Manchester
8:41.96
8:14.06
-1.7
6
8:42.00
Michael Dawson
PB
SEN
M
Morpeth
8:42.00
8:42.00
7.2
7
8:42.56
Ben Riddell
SEN
M
Salford H
8:41.10
8:27.26
-1.1
8
8:44.54
Nathan Bibby
U23
M
Preston
8:43.51
8:32.38
44.4
9
8:46.28
Michael Cooke
PB
U20
M
Stockport
8:46.28
8:46.28
-1.7
10
8:47.85
Kevin Loundes
PB
SEN
M
Manx
8:47.85
8:47.85
6.0
11
8:54.77
Joe Townsend
U23
M
Leeds City/Birmingham Uni
8:43.22
8:18.66
2.8
12
9:02.01
Dominik Morton
SEN
M
Halesowen
8:59.8
8:48.39
49.0
13
9:03.92
Kristian Bibby
SB
U20
M
Preston
9:03.92
8:51.9
50.0
14
9:06.84
Jaimie Roden
U20
M
Sale Harriers Manchester
8:48.7
8:21.69
4.5
15
9:09.27
Joe Johnston
PB
U20
M
Rossendale
9:09.27
8:48.96
1.1
16
9:10.27
Adam Bateson
PB
U17
M
Lancaster & Morecambe
9:10.27
9:10.27
15.1
17
9:10.77
Jai Vernon-McGuigan
U20
M
Liverpool Pembroke Sefton
9:00.91
8:31.68
41.7
18
9:12.07
Craig Pearson
SB
SEN
M
Cannock & Stafford
9:12.07
8:57.87
2.5
19
9:15.61
Christian Booker
U23
M
Halesowen/Birmingham Uni
9:02.2
8:42.09
40.3
20
9:16.72
Patrick Vis
PB
U20
M
Southport Waterloo
9:16.23
8:56.77
0.5
21
9:16.74
Joshua Woodcock-Shaw
PB
U17
M
Spenborough
9:16.74
8:34.29
-4.0
22
9:16.83
Scott Monk
SB
SEN
M
Blackburn
9:16.83
8:52.30
19.9
3000 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:21.20
Edd Crowther
PB
U20
M
Vale Royal
9:21.20
9:21.20
14.2
2
9:25.34
Jeremy Gold
PB
V40
M
Victoria Park & Tower Hamlets
9:15.94
9:15.94
8.8
3
9:26.85
Daniel McGrath
PB
SEN
M
Salford H
9:26.85
9:20.01
15.2
4
9:27.06
John Convery
V45
M
Wakefield
9:22.47
9:22.47
1.8
5
9:31.00
Lauren Heyes
SB
U23
W
Leigh/Birmingham Uni/Wigan & District
9:31.00
8:52.00
-0.5
6
9:33.46
Philip Bolton
SB
U23
M
Rossendale/Leeds Beckett Uni
9:15.73
9:15.73
33.9
7
9:35.42
Tim Carter
SEN
M
Sheffield Uni
9:25.47
9:05.90
1.8
8
9:36.52
Mike Shaw
SB
V45
M
Stockport
9:36.52
8:58.94
7.6
9
9:42.68
David Hudson
V35
M
Salford H
9:40.53
9:38.42
0.4
10
9:45.84
Kirsty Milner
U23
W
Trafford
9:30.15
9:30.15
47.8
11
9:50.41
Tom Powell
U20
M
Trafford
9:44.86
9:17.0
11.3
12
9:51.88
Sammy Rashid
SB
V45
M
Liverpool Pembroke Sefton/Sheffield Uni
9:51.88
9:18.70
6.4
13
9:53.02
Tessa Robinson
SB
SEN
W
Salford H
9:53.02
9:51.14
8.8
14
9:55.52
Beth Swords
PB
U17
W
Marshall Milton Keynes
9:55.52
9:55.52
44.7
15
9:57.54
Mike Robbins
V45
M
Wrexham/Welsh Masters
9:56.43
9:12.7
5.5
16
9:59.52
Gemma Unsworth
SEN
W
Blackpool, Wyre & Fylde
9:58.9
9:55.57
53.4
17
10:06.43
Thomas Carroll
SEN
M
Birchfield H
9:44.37
9:44.37
38.9
18
10:09.16
Gemma Connolly
SEN
W
St. Helens Sutton
10:01.59
10:01.59
5.8
19
10:10.34
Candice Heys
PB
SEN
W
Clayton le Moors/Blackburn
10:09.7
10:09.7
7.3
20
10:10.41
Becky Howarth
U23
W
Leigh/Wigan & District
9:54.9
9:54.9
15.2
21
10:22.40
Christopher Dunn
V40
M
Southport Waterloo
10:17.7
9:56.47
30.8
22
10:31.13
Julia Leventon
SB
SEN
W
Trafford
10:31.13
10:07.49
42.5
23
10:37.98
Sarah Livett
PB
U17
W
Menai
10:26.57
9:48.56
7.4
24
10:50.18
Tessa McCormick
U17
W
Vale Royal
10:36.10
9:40.76
2.6
25
10:54.20
Brian Thompson
PB
V45
M
Cumberland Fell Runners
10:54.20
10:54.20
6.3
26
11:53.37
Tomas Mildorf
SEN
M
Running Klap (CZ)Jessica Deakin
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this