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5M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	24:56	James Connor	PB	SEN	M	Kent/Brunel Uni London	24:56	24:33	-4.1
	2	26:19	Crispian Bloomfield		SEN	M	Billericay/Thurrock	25:37	24:16	-1.9
	3	27:17	Iain Campbell		V50	M	Met Police/Ilford/Cambuslang	26:24	26:08	35.7
	4	27:30	David Butler	PB	V55	M	Billericay	26:39	26:39	3.7
	5	27:55	Andrew Law	PB	U17	M	Basildon	27:55	27:55	48.0
	6	28:11	Jez Mancer		V40	M	Benfleet	27:25	27:25	15.6
	7	28:31	Tom Richardson	PB	U17	M	Thurrock	28:31	28:31	1.7
	8	28:39	David Tullett	SB	V45	M	Chelmsford	28:39	27:11	3.0
	9	28:41	Michael Briggs		SEN	M	Benfleet	28:12	27:19	22.6
	10	28:49	John Barker		V45	M	Brentwood RC	28:24	27:26	3.2
	11	29:03	Alan Rugg	PB	V50	M	Woodford Green Essex Ladies/Orion	29:03	29:03	31.2
	12	29:04	Tracey Ranson	PB	SEN	W	Colchester H	29:04	29:04	27.7
	13	29:13	Steve Murtagh	SB	V45	M	Harlow RC	29:13	27:14	30.8
	14	29:25	Paul Anderson		SEN	M	Springfield	28:27	28:27	3.0
	15	29:27	Mark Read	PB	V35	M	Brentwood RC	29:27	29:27	4.5
	16	29:47	David Johnson	SB	SEN	M	Thurrock/Tyne Bridge	29:47	27:40	12.2
	17	30:04	Harriet Scott		SEN	W	Havering	28:40	28:09	50.1
	18	30:13	David Wright		V50	M	Colchester H	29:39	27:22	8.0
	19	30:30	Don Lawless	SB	V45	M	Thurrock	30:30	29:46	6.0
	20	30:37	Jamie Jephcott	SB	V40	M	Harlow RC	30:37	30:27	10.7
	21	30:43	Jason Haigh	PB	V40	M	Harlow RC	30:43	30:43	7.7
	22	30:47	Jon Byford		V35	M	Springfield	30:16	30:16	4.3
	23	30:48	Stephen J Mackenzie	PB	V45	M	Harlow RC	30:48	30:48	21.0
	24	30:50	Tony Hyde	SB	V45	M	Pitsea RC	30:50	28:55	5.9
	25	30:52	Nick Rankin		V45	M	Benfleet	30:22	30:00	4.9
	26	30:58	Kurtis Swan	SB	U20	M	Billericay	30:58	27:22	-1.4
	27	31:01	Reece Robinson	PB	V35	M	Benfleet	31:01	31:01	47.7
	28	31:08	Kevin Jacob		V45	M	Billericay/Luton	29:44	28:16	12.8
	29	31:10	John Russell	PB	V35	M	Thurrock	31:10	31:10	24.3
	30	31:13	David Spencer	PB	V45	M	Grange Farm & Dunmow	31:13	31:13	35.2
	31	31:14	Peter Binns		V60	M	Southend/Castle Point Joggers	30:58	29:58	10.9
	32	31:26	Christopher Purse	SB	V50	M	Springfield	31:26	30:46	7.3
	33	31:34	Ben Heighton	PB	SEN	M	Springfield	31:34	31:34	43.8
	34	31:35	N Ozolz		SEN	M	Spring
	35	31:36	Robert Russell	SB	V45	M	Thurrock	31:36	31:31	45.3
	36	31:41	Kevin Challis	PB	V35	M	Benfleet	31:41	31:41	39.5
	37	31:44	Gary Floate	SB	V40	M	Ilford	31:44	24:40	22.7
	38	31:46	Loretta Sollars	SB	V45	W	Unattached	31:46	30:09	28.9
	39	31:53	Mike Grout	SB	V40	M	Benfleet	31:53	31:13	11.7
	40	32:15	Carys Sutton		SEN	W	Chelmsford	31:39	31:28	33.8
	41	32:29	Jason K Syrett	SB	V40	M	Thurrock	32:29	32:28	7.1
	42	32:32	A Sims		V40	M	Harlow
	43	32:43	John Tennant		V60	M	Harlow RC	31:43	30:52	13.7
	44	32:43	David Hurley	PB	V45	M	Benfleet/Orpington	32:43	32:43	12.3
	45	32:43	Philip Watts	PB	V40	M	Springfield	32:43	32:43	17.4
	46	32:45	E Brown	PB	V50	M	Billericay	32:45	32:45	54.0
	47	32:46	Tarnya Parker	PB	V35	W	Benfleet	32:46	32:46	34.5
	48	32:49	Kevin Steed	PB	V50	M	Benfleet/Eastern Masters	32:49	32:49	17.6
	49	32:52	Lucy Mancer		V35	W	Benfleet	31:51	31:37	11.3
	50	32:52	Nikki Woodyard		SEN	W	Springfield	32:05	29:57	2.8
	51	33:02	L Miles		V40	M	Unat
	52	33:07	Kate Sandercock	PB	V35	W	Colchester H	33:00	33:00	11.0
	53	33:09	Gary Joslin	SB	V40	M	Springfield	33:09	32:07	8.5
	54	33:16	Terry Ridge	PB	SEN	M	Harlow RC	33:16	33:16	11.1
	55	33:18	Ryan Faulkner		U17	M	Herts Phoenix	32:16	26:39	1.0
	56	33:21	Kevin Sexton	SB	V50	M	Benfleet/Rugby Triathlon Club	33:21	32:27	42.3
	57	33:30	Richard Jones	SB	V45	M	Benfleet	33:30	31:58	8.1
	58	33:39	Terry Ridge		SEN	M	Harlow RC	33:16	33:16	11.1
	59	33:41	Christine Howard	PB	V40	W	Billericay	33:41	33:41	10.6
	61	33:47	Richard Nation	SB	V35	M	Benfleet	33:47	33:41	9.2
	62	34:00	Roy Fleming	PB	V35	M	Billericay	34:00	34:00	18.8
	63	34:02	Paul Bridges	SB	SEN	M	Springfield	34:02	33:36	25.3
	64	34:13	Christopher Snowdon	SB	SEN	M	Springfield	34:13	31:03	35.2
	65	34:15	Steve Ling	PB	V40	M	Benfleet	34:15	34:15	51.2
	66	34:23	Julia Palmer		V45	W	Benfleet	33:26	32:17	51.2
	67	34:26	David Croly	PB	V45	M	Harlow RC	34:26	34:26	53.8
	68	34:44	Brian Butcher	PB	V60	M	Mid Essex	34:44	34:44	22.6
	69	34:46	C Hull		SEN	M	Spring
	70	34:52	Stephen Faulkner	SB	V50	M	Herts Phoenix	34:52	34:30	14.4
	71	35:02	Graeme Robin Newman	PB	V55	M	Benfleet	35:02	35:02	14.5
	72	35:21	Edward Skinner	SB	V50	M	Tiptree	35:21	34:51	16.4
	73	35:27	S Langridge		SEN	M	Unat
	74	35:28	Chris Wright	PB	V40	M	Benfleet	35:28	35:28	17.4
	75	35:33	A Wisbey		SEN	M	Unat
	76	35:36	Matthew Jones	PB	V45	M	Harlow RC	35:36	35:36	45.3
	77	35:38	J Russell		V50	M	Unat
	78	35:41	Kevin Compton	PB	SEN	M	Benfleet	35:41	35:41	54.0
	79	35:44	R Byrom		U20	M	Unat
	80	35:46	Bernard Johnson	SB	V55	M	Thurrock	35:46	34:48	12.0
	81	35:48	Lorna Almond	SB	U17	W	Billericay	35:48	32:29	11.2
	82	35:50	R Faulkner		U20	M	Herts Ph
	83	35:51	Sharon Wright	SB	SEN	W	Harlow RC	35:51	33:32	5.4
	84	35:56	S Wills		V40	M	Unat
	85	36:03	Dennis Dudley	PB	V50	M	Benfleet	36:03	36:03	20.4
	86	36:04	Glen Taylor	SB	V50	M	Southend	36:04	35:30	29.0
	87	36:08	Elaine Banville	PB	V40	W	Billericay	36:08	36:08	51.8
	88	36:09	Laurence Harrison	SB	V40	M	Billericay	36:09	35:10	15.7
	89	36:12	Chris Jones	SB	U13	M	Benfleet	36:12	33:38	19.3
	90	36:13	Louisa Usherwood	SB	SEN	W	Benfleet	36:13	32:53	53.6
	91	36:19	Keith Walker	PB	V60	M	Billericay	36:19	36:19	18.0
	92	36:21	J King		V40	M	TGT
	93	36:31	Sarah Grabowski	SB	SEN	W	Benfleet	36:31	35:20	13.8
	94	36:47	M Harper-Ward		SEN	M	Benfleet
	95	36:54	Stephen Foggo	SB	V45	M	Billericay	36:54	32:46	7.5
	96	36:59	M King		V40	M	Unat
	97	37:00	Morgan Reddish	SB	V40	M	Benfleet	37:00	35:27	31.2
	98	37:00	An Unknown		SEN	W	Spring
	99	37:00	Thomas O'Connor	PB	V50	M	Unattached	37:00	37:00	54.0
	100	37:03	G Bonhey		V40	M	Unat
	101	37:03	Joanne Burtonshaw	SB	V40	W	Benfleet	37:03	36:15	23.2
	102	37:10	Colin Moody	SB	V60	M	Harlow RC	37:10	32:07	13.1
	103	37:14	S Newman		V35	W	Spring
	104	37:24	Godfrey Mather	PB	V55	M	Benfleet	37:24	37:24	54.0
	105	37:34	J Mitchell		V40	M	Unat
	106	37:39	N Miso-z		V40	M	UK Runners
	107	37:46	Louise Stoakley	PB	SEN	W	Billericay	37:46	37:46	54.0
	108	37:51	Tim Shea	SB	V45	M	Pitsea RC	37:51	37:39	21.1
	109	37:54	M Baddeley		SEN	M	Unat
	110	38:06	B Ledge		V50	M	Billericay
	111	38:06	Jennifer Fowle	PB	V40	W	Brentwood RC	38:06	38:06	54.0
	112	38:07	J Dickman		V40	M	Spring
	113	38:09	Karl Cadman	PB	V40	M	Benfleet	38:09	38:09	24.1
	114	38:10	David Turk	PB	V50	M	Springfield	38:10	38:10	32.0
	115	38:18	M Bumstead		V50	M	Thurrock
	116	38:20	Darran Hull	PB	V35	M	Springfield	38:20	38:20	28.9
	117	38:25	David Morgan	PB	V60	M	Billericay	38:25	38:25	17.0
	118	38:26	R Shadbolt		V40	W	Unat
	119	38:27	F Cross		V60	M	TGT
	120	38:29	Elizabeth Turk	PB	V40	W	Springfield	38:29	38:29	33.5
	122	38:44	Gordon Greenhalgh	PB	V40	M	Benfleet	38:44	38:44	16.9
	123	38:48	Ian Watkins	PB	V50	M	Springfield	38:48	38:48	34.0
	124	38:56	R Booker		SEN	M	Unat
	125	38:59	David Wiles	PB	V35	M	Brentwood RC	38:59	38:59	48.8
	126	39:00	Allison Gillan	PB	V40	W	Springfield	39:00	39:00	22.4
	127	39:17	D Enmett		V40	M	Benfleet
	128	39:19	S Crowther		V40	M	Unat
	129	39:20	S Jolly		V50	M	Unat
	130	39:26	R Baker		V40	M	Unat
	131	39:28	Annette Johnson	PB	V40	W	Benfleet	39:28	39:28	21.1
	132	39:31	Janet Pardon	SB	V55	W	Billericay	39:31	34:46	23.3
	133	39:59	D Noyce		V40	M	Unat
	134	40:24	S Grewal		V45	W	Thurrock
	135	40:25	S Bannister		V35	W	Spring
	136	40:25	Hannah McArthur	PB	V35	W	Brentwood RC	40:25	40:25	35.2
	137	40:29	Jennie Page	SB	SEN	W	Benfleet	40:29	39:19	11.4
	138	40:31	L Creak		V50	M	Benfleet
	139	40:45	Peter L Watson	PB	V55	M	Benfleet	40:45	40:45	38.2
	140	40:52	George Smith	SB	V60	M	Brentwood RC	40:52	38:33	28.5
	141	40:52	J Read		V60	M	TGT
	142	41:02	K Copman		SEN	W	Hav '90
	143	41:05	C Shaw		V55	W	Sudbory J
	144	41:07	A Porter		V50	M	Billericay
	145	41:14	D Litleson		SEN	M	Spring
	146	41:18	G Gunning		V45	W	Unat
	147	41:19	T Henderson		V45	W	Unat
	148	41:26	G Godfrey		V60	M	Billericay
	149	41:34	M Jordan		V40	M	Benfleet
	150	41:41	Victor A Mccloud	PB	V70	M	Benfleet	41:41	41:41	45.0
	151	42:05	Angela Benfield	SB	V35	W	Benfleet	42:05	41:15	46.9
	152	42:11	Sarah De Cristofano	SB	V35	W	Benfleet	42:11	41:22	19.8
	153	42:17	Robert Shaw		V50	M	Sudbury Joggers/Saffron Striders	39:23	39:23	32.3
	154	42:22	Celia Haigh	PB	V35	W	Harlow RC	42:22	42:22	22.2
	155	42:30	K Wastall		V60	M	Unat
	156	42:30	G Grover		V40	M	Unat
	157	42:51	Teresa Flannigan	SB	V55	W	Pitsea RC	42:51	42:31	22.3
	158	43:13	R Lowe		SEN	M	Unat
	159	43:36	Michael John Cottrell	SB	V65	M	Billericay	43:36	42:11	54.0
	160	43:44	A Hay		V60	M	Unat
	161	43:45	Isla Louise Sinclair	SB	SEN	W	Benfleet	43:45	37:21	15.4
	162	43:55	Jodi Christian	PB	SEN	W	Havering '90 Joggers	43:55	43:55	54.0
	163	43:58	Jim Rourke	PB	V45	M	Billericay	43:58	43:58	27.4
	164	44:10	Catherine Jones	PB	SEN	W	Harlow RC	44:10	44:10	54.0
	165	44:36	Pamela Jones		V70	W	Ilford/Veterans	42:31	38:02	35.0
	166	44:59	Louise Hammond	PB	SEN	W	Billericay	44:59	44:59	29.2
	167	45:07	C Lewis		V35	W	Benfleet
	168	45:11	Leigh Wood	SB	V45	W	Havering '90 Joggers	45:11	42:17	28.2
	169	45:38	Susan Maloney	SB	V45	W	Harlow RC	45:38	45:24	22.6
	170	45:40	K Govrender		V45	W	Benfleet
	171	45:44	Julian Kerby	PB	V40	M	Brentwood RC	45:44	45:44	54.0
	172	45:44	D Potter		V40	M	TGT
	173	45:49	D Potter		V45	W	Spring
	174	45:49	Ian Soane	PB	V40	M	Hayle	45:49	45:49	54.0
	175	46:24	Barbara Crowley	SB	V70	W	Brentwood RC	46:24	43:14	54.0
	176	46:36	Lois Bannister	PB	V65	W	Brentwood RC	46:36	46:36	53.7
	177	46:37	N Jowett		SEN	M	Unat
	178	46:54	L Plumb		SEN	W	Unat
	179	47:06	S Theobald		V35	W	Unat
	180	47:11	D Weeks		V50	M	Benfleet
	193	50:01	Meredith Floate	PB	SEN	W	Ilford	47:27	45:00	54.0
	121	NT	Alistair Gillan		V40	M	Springfield		57:03	14.7
	60	NT	R Taylor		V50	M	Spring