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5K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	13:42		Edwin Kipkoir	PB	U20	M	Birchfield H/Kenya	13:42	13:42	44.1
	2	14:06		Jean Ndayisenga	PB	SEN	M	Birchfield H/Burundi	14:06	14:06	45.6
	3	14:11		Matthew Barnes	PB	SEN	M	Altrincham/Sale Harriers Manchester	14:11	14:11	-3.3
	4	14:15		Jonathan Mellor		U23	M	Liverpool H/Liverpool John Moores Uni	14:10	13:46	-6.5
	5	14:17		Paul Richardson	PB	SEN	M	Owls Leicester	14:17	14:17	26.9
	6	14:21		Mark Buckingham	PB	SEN	M	Holmfirth	14:21	14:21	-4.2
	7	14:23		James Smith	PB	SEN	M	Leeds City	14:23	14:23	24.9
	8	14:24		Ben Fish	PB	SEN	M	Blackburn	14:24	14:24	-4.5
	9	14:24		Craig Gundersen	PB	U23	M	Liverpool H	14:24	14:24	42.5
	10	14:28		Andrew Douglas	PB	U23	M	Inverclyde/North Highland Harriers	14:28	14:28	-5.0
	11	14:32		Matthew Clowes	SB	U20	M	Staffordshire Moorlands/Liverpool H	14:32	13:58	-5.2
	12	14:32		Matt Janes	PB	SEN	M	Bedford & County	14:32	14:32	14.0
	13	14:32		Chris Livesey	PB	SEN	M	Preston	14:32	14:32	-4.1
	14	14:34		Alex Pilcher	PB	SEN	M	Derby	14:34	14:34	-0.4
	15	14:36		Simon Jones	SB	SEN	M	Belgrave	14:36	14:21	26.9
	16	14:37		Simon Deakin	PB	SEN	M	Leeds City	14:37	14:37	-1.3
	17	14:38		Matthew Gillespie	PB	U20	M	Shettleston/Glasgow Uni	14:38	14:20	5.5
	18	14:38		Murray Strain	PB	SEN	M	Hunters Bog Trotters/Edinburgh Uni	14:38	14:37	-3.3
	19	14:39		Hywel Care	PB	SEN	M	Woodford Green Essex Ladies	14:39	14:39	20.4
	20	14:41		Ricky Challinor	PB	U20	M	Liverpool H	14:41	14:41	-2.3
	21	14:42		Matthew Pierson	PB	SEN	M	Holmfirth	14:42	14:42	-0.8
	22	14:43		Karl Billington	PB	U20	M	Blackburn	14:43	14:43	-2.5
	23	14:43		John Newsom	PB	SEN	M	Central/Stirling Uni	14:43	14:43	-2.7
	24	14:46		Biniam Ande	PB	U23	M	Birchfield H/Eritrea	14:46	14:46	40.3
	25	14:46		Tom Cornthwaite	PB	SEN	M	Blackburn/Northumbria Uni	14:46	14:46	-4.1
	26	14:55		Carwyn Jones	PB	SEN	M	Cardiff/Aberystwyth Uni	14:55	14:30	6.9
	27	14:55		Dave Archer	PB	SEN	M	Hallamshire	14:55	14:55	-2.2
	28	14:55		Dave Norman	SB	SEN	M	Altrincham/Sale Harriers Manchester	14:55	14:32	-1.8
	29	14:56		Philip Hoole	PB	SEN	M	Rotherham	14:56	14:56	1.2
	30	15:07		David Mountford	PB	U20	M	Deeside AAC/North Wales/Buckley RC	15:07	15:04	8.1
	31	15:09		Lewis Millar	PB	SEN	M	Central	15:09	15:02	-0.9
	32	15:14		Ben Connor	PB	U17	M	Derby	15:14	13:54	-7.0
	33	15:19		James Douglas	PB	V35	M	Charnwood	15:19	15:19	7.8
	34	15:21		David Turnbull	PB	SEN	M	Holmfirth	15:21	15:21	18.5
	35	15:25		Josh Tighe	PB	U23	M	Blackburn/Northumberland Fell Runners	15:25	14:56	1.1
	36	15:28		Tom Charles	PB	SEN	M	Trafford	15:28	14:46	-3.5
	37	15:29		Joshua Dixon	PB	U20	M	Abergele	15:29	15:23	5.8
	38	15:37		Fergus Meade	PB	SEN	M	Leeds City/Ireland	15:37	15:37	19.3
	39	15:40		Gareth Booth		V35	M	Horwich	15:27	15:27	1.4
	40	15:42		Joshua Bull	PB	U17	M	Derby	15:41	14:28	8.3
	41	15:43		Russell Maddams		V35	M	Horwich	15:34	15:27	0.3
	42	15:44		Stuart Robinson	SB	SEN	M	Blackpool, Wyre & Fylde	15:44	15:02	-0.9
	43	15:45		Helen Clitheroe	PB	V35	W	Preston	15:45	15:45	18.9
	44	15:46		Yousef Al-Lathaa	PB	U20	M	Birchfield H/Yemen	15:46	15:46	15.8
	45	15:46		Alan Ashton	PB	V40	M	Liverpool H	15:46	15:46	1.0
	46	15:47		Justina Heslop	PB	SEN	W	Clapham Chasers	15:47	15:47	4.5
	47	15:49		Robert Hughes		SEN	M	Salford H	15:48	15:43	8.4
	48	15:57		Claire Hallissey	PB	SEN	W	Bristol & West/Watford	15:57	15:57	4.2
	49	15:59		Andrew Buttery	SB	V40	M	Rossendale	15:39	15:39	6.1
	50	16:05		Alastair Murray	PB	V35	M	Horwich	16:05	16:03	0.6
	51	16:07		Steve Hebblethwaite		SEN	M	Keswick	15:42	15:39	1.5
	52	16:12		Stephen McGrory	PB	V40	M	Cambuslang/Annadale	16:12	16:12	14.2
	53	16:17		Scott Monk	SB	SEN	M	Blackburn	16:17	15:52	19.9
	54	16:18		Alan McKeown	PB	U17	M	Blackburn	16:18	16:18	47.1
	55	16:19		Sarah Waldron	PB	U23	W	Shaftesbury Barnet	16:19	16:19	43.8
	56	16:22		Robin Tuddenham	SB	V40	M	Serpentine	16:22	16:16	3.9
	57	16:22		Mike Hager	SB	V55	M	Tipton/Kettering	16:22	15:45	34.7
	58	16:23		Phil Peerless	SB	SEN	M	Wirral	16:23	16:20	36.6
	59	16:27		Tom Carson	SB	U20	M	Bolton/Oaklands Col	16:27	14:48	5.3
	60	16:28		Kirsty Milner	PB	U23	W	Trafford	16:28	16:28	47.8
	61	16:34		Jason Harbour	PB	V40	M	Clayton le Moors	16:34	16:34	23.4
	62	16:46		Hollie Rowland	PB	U23	W	City of Norwich/East Anglia Uni/SG Neukirchen-Hulcrath	16:46	16:46	43.4
	63	16:46		David Connor	SB	V40	M	Derby	16:46	16:14	54.0
	66	16:52		Caryl Jones	PB	U23	W	Carmarthen/Taf Running & Orienteering (TROTS)	16:52	16:52	4.6
	67	16:54		Ruth Senior	PB	U23	W	City of Norwich/New Mexico Uni	16:54	16:54	11.3
	69	17:05		Louise Gardner	SB	SEN	W	Lancaster & Morecambe	17:05	16:43	29.6
	71	17:07		John Chaplin		V50	M	Blackburn	16:58	16:58	11.5
	72	17:08		Mike Robbins	SB	V45	M	Wrexham/Welsh Masters	17:08	16:03	5.5
	73	17:09		Andrew Grenfell	SB	SEN	M	Rossendale	16:26	16:04	8.1
	74	17:11		Marilyn Kitching	PB	V40	W	Tattenhall	17:11	17:11	31.4
	75	17:13		Jenny Blizard	SB	V35	W	Rotherham	17:13	16:25	2.4
	76	17:14		Chris Breakell	SB	V45	M	Lancaster & Morecambe	17:14	16:56	54.0
	78	17:21		Paul Archer		V45	M	Notts/Clayton le Moors	17:17	17:07	45.8
	80	17:25		Alison McDonald	SB	SEN	W	Central	17:25	17:19	39.5
	82	17:29		Sean Molloy	PB	V40	M	Rossendale	17:29	17:20	6.7
	83	17:29		Nicola Squires	PB	SEN	W	Hallamshire/Sheffield Hallam Uni	17:29	17:29	2.8
	84	17:30		Gemma Unsworth		SEN	W	Blackpool, Wyre & Fylde	17:15	17:15	53.4
		17:31	17:30	Paul Hodgson		U20	M	Lancaster & Morecambe/Cambridge Uni/Preston	17:30	17:30	20.2
	86	17:31		Gemma Connolly	PB	SEN	W	St. Helens Sutton	17:31	17:31	5.8
	87	17:32		Elinor Kirk	PB	U23	W	Swansea/Southampton Uni	17:32	15:59	0.0
	88	17:32		Kirsteen Young	PB	SEN	W	Leeds City/Glasgow Caledonian Uni/Victoria Park City of Glas	17:32	17:32	28.5
	90	17:36		Candice Heys	SB	SEN	W	Clayton le Moors/Blackburn	17:36	17:20	7.3
	91	17:37		Emma Clayton	PB	U23	W	Scunthorpe/Leeds Beckett Uni	17:37	16:06	6.4
	93	17:39		Cathy McCourt		V35	W	North Belfast	17:16	17:16	7.7
	94	17:49		Sian Edwards	SB	U23	W	Kettering/Loughborough Students	17:49	16:54	5.5
	95	17:51		Sarah Ridehalgh	PB	SEN	W	Accrington	17:51	17:51	6.7
		17:52	17:52	Simon Fox	PB	V40	M	Wirral	17:52	17:52	7.2
	97	17:53		Genet Measso	PB	U23	W	Birchfield H/Ethiopia	17:53	17:53	43.0
	98	17:53		Erika Robinson	PB	SEN	W	Buckley RC	17:53	17:50	32.6
	100	18:02		Katie Walshaw	PB	SEN	W	Holmfirth	18:02	17:40	1.3
	102	18:08		Maria Barrett	PB	SEN	W	Liverpool H/Liverpool Uni	17:37	17:06	15.5
	103	18:08		Katy Rawnsley	PB	V35	W	Scarborough	18:08	18:08	8.3
	104	18:13		Raymond Lees	PB	V55	M	Clayton le Moors	18:13	18:13	54.0
	105	18:15		Alaw Beynon-Thomas		U20	W	Carmarthen	17:49	16:46	0.9
	107	18:18		Harriet Johnson	SB	SEN	W	Lincoln Wellington	18:01	17:31	8.0
	108	18:20		Sam Exton	PB	U15	M	Blackburn	17:54	17:12	24.5
	109	18:37		Beckie Taylor	PB	U17	W	Blackburn	18:37	18:30	25.8
	111	18:39		Sophie Mellor	PB	U20	W	Liverpool H	18:07	17:06	14.6
	112	18:47		Charlotte Atkinson	PB	U17	W	Blackburn	18:47	18:47	8.8
		18:49	18:48	Alan Marshall		V50	M	Eden Runners	18:12	18:12	44.4
	115	18:52		Stasia Bligh	PB	SEN	W	Blackpool, Wyre & Fylde	18:52	18:52	9.1
	116	18:52		Carolyn Robbins	PB	V50	W	Blackpool, Wyre & Fylde/Northern Masters	18:52	18:52	53.6
	117	18:57		Sarah McRobie	PB	SEN	W	Menai/Liverpool Uni	18:57	18:57	54.0
	118	18:57		Barry Peatfield	PB	V60	M	Wesham	18:57	18:57	51.3
	120	19:01		Jay Jennions	PB	SEN	W	Deestriders RC	18:56	18:55	9.5
	121	19:05		Roberta Dornan		V35	W	North Down/Army	18:58	18:16	8.1
	122	19:15		Toni McIntosh		SEN	W	Ayr Seaforth	18:23	17:04	3.1
	123	19:17		Claire Leaver-Hewitt	SB	SEN	W	Holmfirth	19:17	18:36	5.5
	125	19:22		Karen Bridge		V40	W	Eden Runners	18:51	18:51	7.6
	128	19:28		Jennifer Pybis	PB	U23	W	Liverpool H	19:06	18:23	32.8
	129	19:34		Katie Geelan	SB	V35	W	Bury	19:34	19:11	6.9
		20:24	20:22	Katie Parry		U23	W	Valley Striders/Leeds Carnegie	20:22	18:22	25.9
	135	20:33		Jane Waterhouse		V55	W	Central	20:32	20:19	13.2