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National Ladder
Ivybridge 10K
External Results
Ivybridge
15 May 10
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:08
Kairn Stone
SB
SEN
M
Newham & Essex Beagles/Plymouth H
31:08
30:50
7.9
2
32:32
Chris Rimmer
PB
SEN
M
Plymouth H
32:32
32:32
24.4
3
33:57
Matt Ellis
PB
SEN
M
Westbury
33:57
31:15
1.6
4
34:14
Stuart Hall
SB
V45
M
Tipton
34:14
30:16
2.3
5
34:47
Peter Monaghan
SB
V45
M
Torbay
34:22
33:42
2.3
6
35:29
Jon Parkinson
SB
V40
M
Torbay
34:43
33:17
4.2
7
35:31
Rich Shelley
V35
M
Plymstock RR
34:29
34:29
2.7
8
35:43
Andrew Reed
U20
M
Erme Valley
34:51
34:51
7.0
9
35:58
Marcus Cronin
PB
SEN
M
Unattached
35:58
35:58
36.4
10
35:59
David Tomlin
V35
M
Teignbridge
35:10
34:13
2.9
31
38:08
Anne Luke
V50
W
Tamar
37:41
37:26
39.8
40
39:11
Revis Crowle
SB
V45
W
East Cornwall
39:11
37:24
13.1
39:15
Chris Prall
PB
SEN
M
Tamar
39:15
38:12
3.9
43
39:19
Lucy Commander
SEN
W
South West RR
37:36
36:51
3.5
57
39:58
Mike Beattie
SB
V60
M
Plymouth H/Plymstock RR
39:58
37:57
40.9
40:03
40:03
Ian Littlewood
SB
SEN
M
East Cornwall
40:03
39:51
5.1
68
40:30
AN Other
77
40:49
Michelle Cowley
SB
SEN
W
South Devon
40:49
39:15
15.6
80
41:00
Diane Roy
PB
V45
W
East Cornwall
41:00
41:00
12.1
41:17
41:13
Marc Doyle
SEN
M
East Cornwall
41:13
41:13
14.2
93
41:34
Karen Cook
SB
V50
W
South West RR
40:07
40:07
16.2
95
41:39
Eyvoll Aston
PB
V35
W
Teignbridge
41:39
41:39
39.9
102
41:55
Jane Allison
SB
V35
W
Plymouth H
41:55
39:29
11.8
42:07
42:06
Matt Day
V35
M
Torbay
42:06
40:34
11.5
119
42:40
Mark Bramley
PB
V40
M
Erme Valley
42:40
42:40
20.2
122
42:47
Jaine Swift
V40
W
Womens Running Network
40:24
38:07
18.6
42:49
42:49
Keith Partridge
PB
V50
M
South West RR
42:49
42:49
18.1
140
43:39
Jennifer Burton
V35
W
South West RR
43:36
43:36
52.7
43:56
43:56
Michael Lewis
V35
M
Royal Navy
43:28
41:46
49.0
47:41
47:41
Paul Waldron
SB
V40
M
Tavistock
47:41
46:20
54.0
47:45
47:45
Neil Williams
SB
V40
M
Plymouth Musketeers
47:45
41:58
10.1
47:57
47:57
Karen Eccles
SB
V45
W
Plymouth H
47:57
45:39
17.7
268
48:07
Lawrence Atherton
PB
V45
M
South West RR
48:07
48:07
21.2
49:39
48:17
Michael Woodland
V55
M
Erme Valley
48:17
47:33
33.1
49:54
51:11
Sharon A Bowman
V40
W
Teignbridge
47:07
45:20
21.9
51:03
51:03
Paul Ottewell
PB
V35
M
Unattached
51:03
51:03
43.5
52:11
52:11
Tanya Alexander
SB
SEN
W
Unattached
52:11
49:02
46.2
52:39
50:30
Guy Henderson
V45
M
South Devon
50:30
50:30
18.1
53:22
53:20
Bryony Williams
SEN
W
East Cornwall
51:45
51:36
54.0
56:12
56:16
Pam Adams
V45
W
Bere Alston
56:16
54:41
36.6
59:17
59:15
Rosie Williams
SEN
W
Plymstock RR
59:15
57:15
46.5
65:27
65:27
Jackie Chapman
V45
W
Launceston RR
57:35
56:36
29.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this