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Gateshead
17-18 Jul 10
800
1500
3000
5000
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Head to Head
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800 h1 (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:51.68
Steven Fennell
SEN
M
Tonbridge
1:48.65
1:47.97
1.5
2
1:51.82
Damien Moss
SEN
M
Rugby & Northampton/St. Mary's Uni/Woodford Green Essex Ladi
1:49.61
1:47.29
49.9
3
1:51.91
Ben Green
SEN
M
Warrington AC
1:49.61
1:47.47
23.7
4
1:52.29
Garry Bristow
SEN
M
Trafford
1:50.22
1:49.49
40.1
5
1:52.96
Kieran Flannery
SEN
M
Gateshead/Loughborough Students
1:49.33
1:48.95
6.6
6
1:53.00
Andrew Richardson
U23
M
Tynedale/Newcastle Uni
1:50.98
1:48.59
31.1
7
1:53.33
Joe Brocklehurst
SEN
M
Stratford-upon-Avon
1:50.77
1:50.48
21.4
8
1:53.70
Davey Platt
U23
M
North Devon/St. Mary's Uni/Yeovil
1:51.8
1:51.8
43.6
800 h2 (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:52.50
Ed Aston
U23
M
Cambridge & Coleridge/Birmingham Uni/Birchfield H
1:47.02
1:47.02
23.7
2
1:52.66
Darren St. Clair
SEN
M
Enfield & Haringey/St. Mary's Uni
1:45.74
1:45.74
33.7
3
1:53.22
Danny Barkes
SEN
M
Mansfield
1:49.68
1:49.30
44.7
4
1:54.06
Steve Evison
SEN
M
City of Sheffield/Sheffield Hallam Uni
1:49.95
1:48.58
28.4
5
1:54.25
Mark Berridge
SEN
M
Basingstoke & Mid Hants
1:49.39
1:48.36
-2.8
6
1:55.08
Michael Salter
U23
M
Leeds City/Birmingham Uni
1:50.28
1:50.06
0.6
7
1:58.02
Joe Durrant
U23
M
Cambridge H/Birmingham Uni
1:48.37
1:48.37
25.5
800 h3 (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:51.64
Paul Bradshaw
U23
M
Blackburn/Cardiff Met Uni
1:48.43
1:47.37
1.7
2
1:51.76
Oliver Blake
U23
M
Oswestry/Loughborough Students
1:49.11
1:48.85
-3.2
3
1:52.16
Sam Ellis
SEN
M
City of Sheffield/Sheffield Hallam Uni
1:48.96
1:45.67
37.5
4
1:52.27
Ben Wallis
U23
M
Guildford & Godalming
1:49.18
1:48.6
40.3
5
1:52.75
Ben Scarlett
SEN
M
Swindon/Loughborough Students/Medway & Maidstone
1:49.25
1:47.88
41.8
6
1:54.23
Jonathan Cook
SEN
M
Achilles/Cambridge Uni
1:48.65
1:48.65
11.7
7
1:54.74
Michael Wilsmore
SEN
M
Bristol & West/Royal Navy
1:51.4
1:49.80
-4.6
800 h1 (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.34
Vicky Griffiths
SEN
W
Liverpool H/Liverpool John Moores Uni
2:01.67
2:00.49
28.4
2
2:08.37
Stacey Smith
U23
W
Gateshead/Teesside Uni
2:01.93
2:01.93
9.9
3
2:08.48
Charlotte Best
SEN
W
Crawley/Loughborough Students
2:01.88
2:01.50
30.5
4
2:09.13
Karen Cudby
SEN
W
Corby
2:04.14
2:00.53
5.9
5
2:09.74
Carolyn Johnson
U23
W
Radley/Oxford Uni
2:05.47
2:03.04
4.6
6
2:16.69
Stephanie Roe
U23
W
Preston
2:09.90
2:09.10
41.9
800 h2 (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:07.41
Alison Lundy
U23
W
Blackburn/Birmingham Uni
2:01.82
2:00.08
4.0
2
2:07.59
Danielle Christmas
SEN
W
Crawley/Loughborough Students
2:02.54
2:02.54
50.3
3
2:07.68
Emma Wood
U23
W
City of Stoke/Keele Uni
2:00.46
1:59.37
13.1
4
2:08.80
Tara Bird
SEN
W
Woodford Green Essex Ladies/Brunel Uni London
2:03.21
2:02.54
34.6
5
2:12.70
Adelle Tracey
U20
W
Guildford & Godalming
2:06.49
1:59.86
-2.2
6
2:13.14
Nicola Maddick
SEN
W
Kingston upon Hull
2:09.15
2:07.81
45.1
800 (18 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:49.58
Darren St. Clair
SEN
M
Enfield & Haringey/St. Mary's Uni
1:45.74
1:45.74
33.7
2
1:49.69
Ed Aston
U23
M
Cambridge & Coleridge/Birmingham Uni/Birchfield H
1:47.02
1:47.02
23.7
3
1:50.35
Steven Fennell
SEN
M
Tonbridge
1:48.65
1:47.97
1.5
4
1:50.40
Sam Ellis
SEN
M
City of Sheffield/Sheffield Hallam Uni
1:48.96
1:45.67
37.5
5
1:51.70
Oliver Blake
U23
M
Oswestry/Loughborough Students
1:49.11
1:48.85
-3.2
6
1:52.23
Ben Green
SEN
M
Warrington AC
1:49.61
1:47.47
23.7
7
1:53.11
Paul Bradshaw
U23
M
Blackburn/Cardiff Met Uni
1:48.43
1:47.37
1.7
800 (18 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.48
Stacey Smith
U23
W
Gateshead/Teesside Uni
2:01.93
2:01.93
9.9
2
2:04.94
Vicky Griffiths
SEN
W
Liverpool H/Liverpool John Moores Uni
2:01.67
2:00.49
28.4
3
2:04.97
Alison Lundy
U23
W
Blackburn/Birmingham Uni
2:01.82
2:00.08
4.0
4
2:05.18
Emma Wood
U23
W
City of Stoke/Keele Uni
2:00.46
1:59.37
13.1
5
2:05.42
Charlotte Best
SEN
W
Crawley/Loughborough Students
2:01.88
2:01.50
30.5
6
2:05.86
Danielle Christmas
SEN
W
Crawley/Loughborough Students
2:02.54
2:02.54
50.3
7
2:07.16
Karen Cudby
SEN
W
Corby
2:04.14
2:00.53
5.9
8
2:08.16
Tara Bird
SEN
W
Woodford Green Essex Ladies/Brunel Uni London
2:03.21
2:02.54
34.6
1500 h1 (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:52.26
Jonathan Taylor
SEN
M
Morpeth/Teeside Uni
3:42.9
3:41.63
9.9
2
3:52.65
Ricky Stevenson
U23
M
New Marske/Teeside Uni
3:40.31
3:40.2
38.6
3
3:53.31
Anthony Whiteman
V35
M
Shaftesbury Barnet
3:50.72
3:32.34
4.7
4
3:54.12
Daniel Clorley
U23
M
Luton/Birmingham Uni
3:44.71
3:42.66
27.2
5
3:55.89
Philip Hurst
U23
M
Elswick
3:46.80
3:41.10
22.9
6
3:56.24
Chris Parr
SEN
M
Gateshead
3:54.39
3:42.13
-5.2
7
3:56.52
Tom Gayle
SEN
M
City of Stoke/Loughborough Students
3:47.9
3:47.9
27.8
8
3:57.24
Stephen Emery
SEN
M
Coventry/Loughborough Students
3:48.60
3:47.64
30.8
9
3:59.28
Laurence Cox
U23
M
Aldershot, Farnham & District/Loughborough Students
3:47.15
3:47.15
25.4
10
4:00.21
Peter Street
U23
M
Preston/Loughborough Students
3:48.43
3:48.43
26.7
11
4:02.36
Alex Tovey
U23
M
Windsor Slough Eton & Hounslow/Birmingham Uni
3:46.01
3:41.79
-3.9
12
4:12.39
Christopher Price
U23
M
Wakefield
4:05.9
4:05.9
0.8
1500 h2 (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:48.27
Nick McCormick
SEN
M
Morpeth/Loughborough Students
3:37.97
3:35.74
-3.7
2
3:48.29
James Shane
SB
U23
M
Newham & Essex Beagles/Anglia Ruskin U
3:42.81
3:36.22
29.0
3
3:48.39
David Proctor
SEN
M
Rochdale H
3:41.5
3:41.5
-2.8
4
3:48.67
Tim Dalton
SEN
M
Severn/Loughborough Students
3:44.97
3:44.97
14.7
5
3:48.99
Richard Weir
SEN
M
Derby/Staffordshire Uni
3:44.63
3:41.93
-3.6
6
3:49.56
Nick Samuels
SEN
M
Sale Harriers Manchester/Loughborough Students
3:44.2
3:44.2
-2.6
7
3:52.65
Andy Wiles
U23
M
New Marske
3:46.6
3:43.47
-2.4
8
3:53.84
Lewis Moses
SEN
M
Darlington H/Loughborough Students/Gateshead
3:42.6
3:41.33
-1.4
9
3:55.18
Robert Heaney
U23
M
Bedford & County/Brunel Uni London
3:50.81
3:50.81
48.9
10
3:56.44
Peter Bridger
SEN
M
Luton/Lancaster Uni
3:49.24
3:47.36
43.4
1500 h3 (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:48.23
Jonathan Mellor
SEN
M
Liverpool H/Liverpool John Moores Uni
3:42.66
3:41.95
-6.5
2
3:48.27
Ross Murray
U23
M
Gateshead
3:43.51
3:34.76
5.5
3
3:48.56
Chris Warburton
SEN
M
Notts/Loughborough Students
3:42.2
3:39.50
14.7
4
3:49.52
Tim Egerton
SEN
M
Trafford
3:45.73
3:45.73
38.9
5
3:50.00
Steve Mitchell
U23
M
Bristol & West/Crawley
3:45.27
3:38.27
3.8
6
3:53.96
Andrew Heyes
U23
M
Hallamshire/Oxford Uni
3:46.9
3:41.09
-5.5
7
3:54.21
Luke Minns
U23
M
Blackpool, Wyre & Fylde/Central Lancashire Uni
3:47.32
3:46.78
-2.6
8
3:55.81
Richard Morrell
SEN
M
New Marske
3:48.4
3:43.84
21.2
9
3:58.81
Robert Hodges
SEN
M
Kingston upon Hull/Loughborough Students/Enfield & Haringey
3:50.25
3:49.02
15.4
10
4:04.19
Jack Hallas
U20
M
Wakefield/Leeds Beckett Uni/Sale Harriers Manchester
3:48.89
3:44.78
-1.5
1500 (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:20.93
Stevie Stockton
U23
W
Vale Royal/Loughborough Students
4:14.11
4:13.9
5.6
2
4:21.68
Gemma Turtle
SEN
W
Gloucester/Chiltern/St. Mary's Uni/Shaftesbury Barnet
4:14.06
4:14.06
43.9
3
4:22.86
Emily Pidgeon
U23
W
Stroud/Loughborough Students
4:17.30
4:13.56
37.2
4
4:24.87
Catherine Riley
SEN
W
Trafford
4:15.74
4:14.30
51.3
5
4:26.69
Sara Treacy
U23
W
Moynalvey/Birmingham Uni/Ireland
4:24.09
4:16.29
4.8
6
4:29.93
Laura Kirk
SEN
W
Skyrac/Leeds Beckett Uni
4:17.71
4:14.62
38.2
7
4:30.15
Melissa Courtney-Bryant
U20
W
Poole AC/Team Dorset/Shaftesbury Barnet
4:25.85
4:01.81
-3.0
8
4:31.05
Helen Singleton
SEN
W
Wakefield
4:27.46
4:25.34
6.6
9
4:31.33
Lauren Heyes
SB
U23
W
Leigh/Birmingham Uni/Wigan & District
4:31.33
4:27.83
-0.5
10
4:32.03
Elaine Rayner
SEN
W
Blackheath & Bromley/Brunel Uni London
4:24.13
4:23.54
13.4
11
4:33.88
Suzi Boast
U23
W
Bedford & County/St. Mary's Uni
4:31.24
4:20.06
13.1
12
4:37.01
Deborah Niccol
SB
SEN
W
Bristol & West/Dulwich
4:37.01
4:26.04
27.8
13
4:44.51
Jordan Kinney
U23
W
Royal Sutton Coldfield/Loughborough Students
4:19.78
4:19.78
51.9
1500 (18 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:42.67
Nick McCormick
SEN
M
Morpeth/Loughborough Students
3:37.97
3:35.74
-3.7
2
3:42.81
James Shane
PB
U23
M
Newham & Essex Beagles/Anglia Ruskin U
3:42.81
3:36.22
29.0
3
3:43.62
Ricky Stevenson
U23
M
New Marske/Teeside Uni
3:40.31
3:40.2
38.6
4
3:44.35
Ross Murray
U23
M
Gateshead
3:43.51
3:34.76
5.5
5
3:44.97
Tim Dalton
PB
SEN
M
Severn/Loughborough Students
3:44.97
3:44.97
14.7
6
3:45.76
Jonathan Mellor
SEN
M
Liverpool H/Liverpool John Moores Uni
3:42.66
3:41.95
-6.5
7
3:46.17
David Proctor
SEN
M
Rochdale H
3:41.5
3:41.5
-2.8
8
3:46.37
Richard Weir
SB
SEN
M
Derby/Staffordshire Uni
3:44.63
3:41.93
-3.6
9
3:46.55
Tim Egerton
SEN
M
Trafford
3:45.73
3:45.73
38.9
10
3:47.10
Chris Warburton
SEN
M
Notts/Loughborough Students
3:42.2
3:39.50
14.7
11
3:47.19
Jonathan Taylor
SEN
M
Morpeth/Teeside Uni
3:42.9
3:41.63
9.9
3000 (18 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
m
9:35.3
Justina Heslop
SB
SEN
W
Clapham Chasers
9:35.3
9:07.62
4.5
m
9:39.5
Charlotte Purdue
U20
W
Aldershot, Farnham & District
9:10.34
9:10.34
-2.8
5000 (17 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:06.51
Mark Draper
SEN
M
Bedford & County
13:43.75
13:34.63
20.8
2
14:07.35
Neilson Hall
PB
SEN
M
Bedford & County/Herts Phoenix
14:07.35
14:00.46
27.5
3
14:09.36
Ryan McLeod
SEN
M
Tipton
13:54.43
13:41.35
16.8
4
14:14.99
John Beattie
SEN
M
Newham & Essex Beagles/Tulsa Uni
13:42.03
13:42.03
-2.4
5
14:25.49
Matthew Barnes
SEN
M
Altrincham/Sale Harriers Manchester
13:58.14
13:58.14
-3.3
6
14:27.94
Neil Gamester
PB
SEN
M
Shaftesbury Barnet
14:27.94
14:27.94
35.8
7
14:32.19
Adam Hickey
SB
U23
M
Southend/Loughborough Students
14:32.19
13:41.66
-6.8
8
14:33.12
Simon Deakin
SB
SEN
M
Leeds City
14:33.12
14:00.55
-1.3
9
14:38.01
Mathew Ashton
SEN
M
Aldershot, Farnham & District
14:16.6
14:00.30
9.2
10
14:44.72
James Smith
SB
SEN
M
Leeds City
14:44.72
14:29.50
24.9
11
14:49.33
John Hutchins
SEN
M
Basingstoke & Mid Hants/Oxford Uni
14:33.22
14:27.94
16.2
12
14:58.02
Aaron Scott
SEN
M
Lincoln Wellington/Lincoln Uni
14:30.74
14:09.48
-4.0
13
15:02.62
Matthew Clowes
SB
U23
M
Staffordshire Moorlands/Liverpool H
15:02.62
14:05.32
-5.2
14
15:24.68
Richard Taylor
SB
V35
M
Coventry
15:24.68
13:54.18
36.6
5000 (18 Jul)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:01.71
Charlotte Purdue
U20
W
Aldershot, Farnham & District
15:23.4
15:23.4
-2.8
2
16:03.80
Justina Heslop
SEN
W
Clapham Chasers
15:49.74
15:49.74
4.5
3
16:08.45
Lauren Deadman
PB
SEN
W
Havering
16:08.45
15:45.12
2.6
4
16:20.85
Sarah Waldron
PB
U23
W
Shaftesbury Barnet
16:20.85
15:37.49
43.8
5
16:37.45
Lily Partridge
U20
W
Aldershot, Farnham & District/Dundee Hawkhill
16:24.50
16:11.81
-1.5
6
16:38.96
Hannah Walker
PB
U20
W
Dacorum & Tring
16:38.96
15:48.69
14.0
7
17:02.25
Cathy Ansell
SEN
W
Herne Hill/Imperial
16:48.28
16:48.28
12.4
8
17:17.56
Becky Howarth
PB
U23
W
Leigh/Wigan & District
17:17.56
17:17.56
15.2
9
17:23.97
Joanne Maddick
SEN
W
Kingston upon Hull/Loughborough Students
16:52.84
16:45.48
17.6
10
17:25.42
Tracy Millmore
SEN
W
Chester-le-Street/Birtley
17:08.5
17:08.5
2.1
11
17:26.69
Louise Perrio
SEN
W
Guernsey/Channel Islands
16:40.7
16:34.68
4.8
12
17:27.24
Clare Elms
V45
W
Dulwich/Veterans
17:25.88
17:06.3
2.1
13
17:39.43
Jennifer Pereira
SB
SEN
W
Medway & Maidstone/St. Mary's Uni
17:39.43
16:36.02
51.7
14
17:57.40
Leigh Lattimore
U20
W
Harrow/Oaklands Col
17:24.6
16:47.92
14.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this