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Ashford
8-9 May 10
800
1500
5000
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800 (8 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.64
Elaine Rayner
SEN
W
Blackheath & Bromley/Brunel Uni London
2:09.64
2:08.11
18.7
2
2:25.92
Natalie Fullman
SEN
W
Medway & Maidstone
2:20.2
2:14.05
54.0
800 (8 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.10
Jason Prickett
U20
M
Invicta East Kent
1:54.65
1:53.29
40.6
2
2:03.96
James Reilly
PB
U20
M
Invicta East Kent
2:03.96
2:02.4
48.3
3
2:04.82
Stephen Cavey
SB
U20
M
Blackheath & Bromley/Loughborough Students
1:56.14
1:54.64
53.7
4
2:05.07
Josh Elderfield
PB
U20
M
Medway & Maidstone
2:05.07
2:05.07
4.7
800 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.22
James Phillips
U23
M
Ashford AC/Synergy/Loughborough Students
1:53.8
1:53.8
47.9
4
1:59.52
Tom Clench
SEN
M
Bexley
1:55.87
1:55.87
36.1
2
1:59.60
Andrejs Safars
SEN
M
Medway & Maidstone/Kent Uni/Latvia
1:56.59
1:52.94
6.2
3
1:59.60
Alex Bruce-Littlewood
U23
M
Blackheath & Bromley/Portsmouth Uni/Hercules Wimbledon
1:53.58
1:53.32
2.1
5
2:00.33
Tom Heslop
U23
M
Cambridge Uni
1:58.00
1:56.54
1.7
6
2:02.45
Daniel Bradley
SB
SEN
M
Tonbridge/Aldershot, Farnham & District
1:58.6
1:56.7
-3.1
800 h1 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.5
James Phillips
U23
M
Ashford AC/Synergy/Loughborough Students
1:53.8
1:53.8
47.9
2
1:58.7
Tom Heslop
U23
M
Cambridge Uni
1:58.00
1:56.54
1.7
3
1:59.0
Tom Clench
SEN
M
Bexley
1:55.87
1:55.87
36.1
4
1:59.6
Tom Collins
SB
SEN
M
Medway & Maidstone
1:59.6
1:56.48
-0.9
5
2:00.0
Daniel Bradley
SB
SEN
M
Tonbridge/Aldershot, Farnham & District
1:58.6
1:56.7
-3.1
800 h2 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.2
Alex Bruce-Littlewood
U23
M
Blackheath & Bromley/Portsmouth Uni/Hercules Wimbledon
1:53.58
1:53.32
2.1
2
2:02.8
Alexander Hookway
U20
M
Tonbridge
1:59.07
1:57.77
10.2
3
2:03.5
Andrejs Safars
SEN
M
Medway & Maidstone/Kent Uni/Latvia
1:56.59
1:52.94
6.2
4
2:03.9
Sam Bradley
SB
U23
M
Tonbridge/St. Mary's Uni
2:03.9
1:57.4
36.3
5
2:05.8
Thomas Purnell
PB
SEN
M
Invicta East Kent
2:05.8
2:05.8
17.5
800 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.10
Sophie Parkes
PB
U15
W
Cambridge H
2:19.0
2:18.07
32.0
2
2:24.63
Saffron Salih
PB
U15
W
Blackheath & Bromley
2:22.9
2:21.50
38.7
3
2:25.63
Bobby Clay
PB
U15
W
Invicta East Kent
2:20.8
2:04.32
30.2
4
2:28.34
Ellen Newark
PB
U15
W
Bexley
2:28.0
2:18.31
47.7
5
2:29.57
Holly Fletcher
U15
W
Blackheath & Bromley
2:25.89
2:20.45
53.8
6
2:31.23
Alice Wood
U15
W
Tonbridge
2:23.9
2:21.57
10.9
7
2:34.06
Lilly Coward
SB
U15
W
Invicta East Kent
2:26.50
2:07.44
5.0
800 1 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:31.04
Bobby Clay
PB
U15
W
Invicta East Kent
2:20.8
2:04.32
30.2
2
2:32.56
Holly Fletcher
U15
W
Blackheath & Bromley
2:25.89
2:20.45
53.8
3
2:34.28
Ottilie Swift
SB
U15
W
Tonbridge
2:34.28
2:31.50
54.0
800 2 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:28.28
Sophie Parkes
U15
W
Cambridge H
2:19.0
2:18.07
32.0
2
2:28.38
Ellen Newark
PB
U15
W
Bexley
2:28.0
2:18.31
47.7
3
2:38.56
Lilly Coward
U15
W
Invicta East Kent
2:26.50
2:07.44
5.0
800 3 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:28.78
Saffron Salih
U15
W
Blackheath & Bromley
2:22.9
2:21.50
38.7
800 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:14.84
Rebecca Weston
SB
U17
W
Invicta East Kent
2:13.06
2:12.43
3.6
2
2:16.99
Ellen Holmes
SB
U17
W
Tonbridge
2:15.32
2:11.88
54.0
3
2:21.99
Lucy Hickmott
U17
W
Dartford H
2:21.17
2:19.9
53.8
4
2:24.05
Pandora Banbury
PB
U17
W
Tonbridge
2:20.60
2:19.60
10.0
5
2:24.46
Emily Nolan
SB
U17
W
Blackheath & Bromley
2:21.23
2:15.90
54.0
6
2:26.39
Jessica Jones
SB
U17
W
Blackheath & Bromley
2:22.83
2:22.83
24.8
800 1 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:24.4
Lucy Hickmott
U17
W
Dartford H
2:21.17
2:19.9
53.8
2
2:25.8
Ellen Holmes
U17
W
Tonbridge
2:15.32
2:11.88
54.0
3
2:27.1
Jessica Jones
U17
W
Blackheath & Bromley
2:22.83
2:22.83
24.8
800 2 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:29.6
Rebecca Weston
U17
W
Invicta East Kent
2:13.06
2:12.43
3.6
800 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:17.23
Grace Nicholls
U20
W
Tonbridge
2:15.1
2:14.92
52.6
2
2:20.18
Caroline Ford
PB
U20
W
Cambridge H
2:17.74
2:06.48
6.6
3
2:22.40
Jess Owen
SB
U20
W
Tonbridge
2:22.40
2:18.77
37.4
800 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.27
Sean Molloy
PB
U15
M
Tonbridge
1:59.17
1:47.76
-3.3
2
2:07.42
Nick Armstrong
PB
U15
M
Bexley
2:03.85
1:51.47
-1.5
3
2:09.79
George Duggan
PB
U15
M
Tonbridge
2:07.4
1:51.58
0.3
4
2:10.83
William Somogyi
SB
U15
M
Bexley
2:03.99
1:55.21
41.2
5
2:11.90
Luke Francis
PB
U15
M
Bexley
2:06.51
1:55.50
0.9
6
2:11.98
Stephen Ball
PB
U15
M
Cambridge H
2:10.01
1:56.81
38.6
7
2:14.11
James West
PB
U15
M
Medway & Maidstone
2:13.28
1:48.67
-6.3
8
2:21.39
Corey De'Ath
U15
M
Tonbridge
2:10.32
1:57.60
-3.4
800 h1 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.20
Sean Molloy
U15
M
Tonbridge
1:59.17
1:47.76
-3.3
2
2:12.90
George Duggan
PB
U15
M
Tonbridge
2:07.4
1:51.58
0.3
3
2:14.57
Corey De'Ath
PB
U15
M
Tonbridge
2:10.32
1:57.60
-3.4
4
2:15.90
Jack Smith
SB
U15
M
Invicta East Kent
2:15.90
2:10.92
52.0
800 h2 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.09
Luke Francis
PB
U15
M
Bexley
2:06.51
1:55.50
0.9
2
2:12.66
William Somogyi
SB
U15
M
Bexley
2:03.99
1:55.21
41.2
3
2:13.28
James West
PB
U15
M
Medway & Maidstone
2:13.28
1:48.67
-6.3
4
2:14.70
James Williamson
PB
U15
M
Medway & Maidstone
2:14.18
2:00.65
48.6
5
2:21.40
Joseph O'Hara
U15
M
Bexley
2:17.5
1:48.88
-2.1
800 h3 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:10.84
Stephen Ball
PB
U15
M
Cambridge H
2:10.01
1:56.81
38.6
2
2:14.81
Nick Armstrong
U15
M
Bexley
2:03.85
1:51.47
-1.5
3
2:18.77
Alex Kidd
PB
U15
M
Tonbridge
2:13.41
2:07.93
54.0
4
2:20.75
Andre Stone
PB
U15
M
Bexley
2:20.75
1:58.12
12.0
800 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.55
Kieran Reilly
PB
U17
M
Invicta East Kent
1:58.34
1:51.82
-5.1
2
2:00.01
Alex King
PB
U17
M
Tonbridge
2:00.01
2:00.01
54.0
3
2:00.28
Robbie Farnham-Rose
PB
U17
M
Tonbridge
1:55.1
1:49.61
14.3
4
2:01.98
Jake Rogers
PB
U17
M
Invicta East Kent
2:01.98
2:01.98
53.8
5
2:02.25
Luca Russo
PB
U17
M
Tonbridge
2:01.66
1:52.46
17.4
6
2:02.39
Dominic Brown
PB
U17
M
Tonbridge
2:00.14
1:50.45
6.2
7
2:04.58
Sam Hudson
PB
U17
M
Invicta East Kent
2:02.90
1:59.09
29.0
8
2:05.35
Ben Burton
PB
U17
M
Invicta East Kent
2:02.16
1:59.39
-1.9
800 h1 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:05.5
Luca Russo
SB
U17
M
Tonbridge
2:01.66
1:52.46
17.4
2
2:05.5
Kieran Reilly
U17
M
Invicta East Kent
1:58.34
1:51.82
-5.1
3
2:05.9
Luke Dawson
PB
U17
M
Invicta East Kent
2:05.2
1:58.79
42.5
4
2:07.3
Chad Bryce-Borthwick
PB
U17
M
Tonbridge/Judd School
2:03.7
2:03.7
54.0
5
2:08.1
George Vaughan
PB
U17
M
Medway & Maidstone
2:02.55
2:01.99
54.0
6
2:08.6
Jack Keywood
PB
U17
M
Tonbridge
2:07.16
2:00.24
10.6
800 h2 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.0
Jake Rogers
SB
U17
M
Invicta East Kent
2:01.98
2:01.98
53.8
2
2:06.1
Alex King
U17
M
Tonbridge
2:00.01
2:00.01
54.0
3
2:07.4
Cameron Knapp
PB
U17
M
Tonbridge
2:07.4
1:59.6
38.2
4
2:08.1
Chris Thomas
PB
U17
M
Invicta East Kent
2:08.1
2:03.07
-4.1
5
2:08.6
Jacob Burton
SB
U17
M
Invicta East Kent
2:08.0
2:04.94
3.3
800 h3 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:02.7
Robbie Farnham-Rose
U17
M
Tonbridge
1:55.1
1:49.61
14.3
2
2:03.1
Dominic Brown
PB
U17
M
Tonbridge
2:00.14
1:50.45
6.2
3
2:03.5
Sam Hudson
PB
U17
M
Invicta East Kent
2:02.90
1:59.09
29.0
4
2:05.1
Ben Burton
PB
U17
M
Invicta East Kent
2:02.16
1:59.39
-1.9
5
2:05.7
Robert Yates
PB
U17
M
Blackheath & Bromley
2:05.7
2:00.8
51.8
1500 (8 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:54.21
Steven Fennell
PB
SEN
M
Tonbridge
3:54.21
3:45.75
11.1
2
3:57.35
Ben Wiffen
SEN
M
Tonbridge/St. Andrews Uni/Kent
3:46.36
3:46.36
54.0
3
3:58.03
Sam Bradley
SB
U23
M
Tonbridge/St. Mary's Uni
3:58.03
3:53.78
36.3
4
3:59.89
Alex Bruce-Littlewood
U23
M
Blackheath & Bromley/Portsmouth Uni/Hercules Wimbledon
3:49.88
3:44.07
2.1
5
4:02.85
Tom Heslop
SB
U23
M
Cambridge Uni
4:02.85
3:55.00
1.7
6
4:04.82
Andrejs Safars
SB
SEN
M
Medway & Maidstone/Kent Uni/Latvia
4:04.82
4:00.15
6.2
7
4:07.95
Tom Collins
SEN
M
Medway & Maidstone
4:02.6
4:00.57
-0.9
8
4:08.65
Daniel Bradley
SEN
M
Tonbridge/Aldershot, Farnham & District
4:01.9
3:58.9
-3.1
9
4:13.07
James Hogg
U23
M
Medway & Maidstone/Kent Uni
4:05.5
4:02.05
38.9
10
4:23.31
Thomas Purnell
PB
SEN
M
Invicta East Kent
4:23.31
4:18.53
17.5
1500 (8 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:55.63
Sophie Parkes
PB
U15
W
Cambridge H
4:53.1
4:44.52
32.0
2
4:57.55
Saffron Salih
PB
U15
W
Blackheath & Bromley
4:54.65
4:52.44
38.7
3
5:04.04
Grace De Rome
PB
U15
W
Cambridge H
5:03.3
5:03.3
54.0
4
5:05.95
Alice Wood
U15
W
Tonbridge
4:53.52
4:49.79
10.9
5
5:11.16
Ellen Newark
SB
U15
W
Bexley
5:09.30
4:59.24
47.7
6
5:12.41
Lilly Coward
PB
U15
W
Invicta East Kent
5:12.41
4:16.50
5.0
7
5:24.50
Samantha Leighton
PB
U15
W
Blackheath & Bromley
5:21.44
5:10.91
38.1
1500 (8 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:46.44
Rebecca Weston
SB
U17
W
Invicta East Kent
4:46.44
4:24.04
3.6
2
4:52.98
Pandora Banbury
PB
U17
W
Tonbridge
4:50.7
4:50.7
10.0
3
5:05.52
Amelia Jones
SB
U17
W
Ashford AC
5:05.52
4:59.1
53.3
4
5:05.75
Cerys Sanders
U17
W
Medway & Maidstone
4:59.02
4:59.02
54.0
5
5:09.36
Beth Armstrong
PB
U17
W
Bexley
4:59.9
4:40.26
15.6
6
5:10.87
Amber Reed
U17
W
Blackheath & Bromley
5:10.59
4:54.52
16.1
1500 (8 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:37.85
Grace Nicholls
U20
W
Tonbridge
4:30.76
4:30.76
52.6
2
4:59.03
Lucy Reid
PB
U20
W
Tonbridge
4:47.27
4:47.27
-1.1
1500 (8 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:22.27
Sean Molloy
PB
U15
M
Tonbridge
4:14.34
3:44.90
-3.3
2
4:27.90
Nick Armstrong
PB
U15
M
Bexley
4:20.2
3:53.25
-1.5
3
4:27.93
George Duggan
PB
U15
M
Tonbridge
4:14.73
3:41.86
0.3
4
4:29.13
James West
PB
U15
M
Medway & Maidstone
4:21.26
3:34.07
-6.3
5
4:34.98
Hanro Roussouw
U15
M
Tonbridge
4:27.48
4:27.48
53.2
6
4:36.76
William Somogyi
SB
U15
M
Bexley
4:36.76
4:08.1
41.2
7
4:39.04
Corey De'Ath
U15
M
Tonbridge
4:19.92
3:51.66
-3.4
8
4:46.97
Alex Kidd
U15
M
Tonbridge
4:32.13
4:32.02
54.0
9
4:49.03
Andre Stone
PB
U15
M
Bexley
4:45.3
4:02.19
12.0
10
4:50.92
James Williamson
U15
M
Medway & Maidstone
4:48.9
4:13.29
48.6
11
4:51.92
Joseph O'Hara
U15
M
Bexley
4:42.8
3:57.9
-2.1
12
4:58.64
Will Roud
U15
M
Tonbridge
4:48.10
4:29.82
51.7
1500 h1 (8 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:36.65
James West
PB
U15
M
Medway & Maidstone
4:21.26
3:34.07
-6.3
2
4:38.20
Hanro Roussouw
U15
M
Tonbridge
4:27.48
4:27.48
53.2
3
4:38.75
Maximilian Nicholls
U15
M
Tonbridge
4:20.50
4:04.23
-4.8
4
4:39.00
Nick Armstrong
PB
U15
M
Bexley
4:20.2
3:53.25
-1.5
5
4:39.96
William Somogyi
SB
U15
M
Bexley
4:36.76
4:08.1
41.2
6
4:41.91
Alex Kidd
PB
U15
M
Tonbridge
4:32.13
4:32.02
54.0
7
4:48.10
Will Roud
PB
U15
M
Tonbridge
4:48.10
4:29.82
51.7
8
4:48.33
Andre Stone
PB
U15
M
Bexley
4:45.3
4:02.19
12.0
9
4:48.34
Robert Harvey
PB
U15
M
Tonbridge
4:48.34
4:48.34
54.0
1500 h2 (8 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:44.56
Sean Molloy
U15
M
Tonbridge
4:14.34
3:44.90
-3.3
2
4:47.73
George Duggan
U15
M
Tonbridge
4:14.73
3:41.86
0.3
3
4:49.56
Corey De'Ath
U15
M
Tonbridge
4:19.92
3:51.66
-3.4
4
4:51.83
James Williamson
U15
M
Medway & Maidstone
4:48.9
4:13.29
48.6
5
4:53.30
Joseph O'Hara
U15
M
Bexley
4:42.8
3:57.9
-2.1
6
4:54.01
Jack Goss
PB
U15
M
Ashford AC
4:43.25
3:58.91
17.1
7
4:56.26
Miles Weatherseed
PB
U15
M
Tonbridge/Judd School
4:51.5
3:42.92
-4.7
1500 (8 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:10.27
Robbie Farnham-Rose
U17
M
Tonbridge
3:54.60
3:41.64
14.3
2
4:11.25
Kieran Reilly
U17
M
Invicta East Kent
3:59.34
3:42.82
-5.1
3
4:13.48
Luca Russo
U17
M
Tonbridge
4:08.47
3:46.47
17.4
4
4:18.25
Jake Rogers
U17
M
Invicta East Kent
4:15.61
4:14.9
53.8
5
4:20.14
Adam Gilbert
SB
U17
M
Medway & Maidstone
4:10.95
3:56.36
43.0
6
4:21.69
Jamie Bryant
U17
M
Tonbridge
4:18.48
3:59.34
-1.7
7
4:22.81
Chris Lloyd
SB
U17
M
Tonbridge/Judd School
4:19.58
4:19.58
50.3
8
4:24.29
Sam Hudson
PB
U17
M
Invicta East Kent
4:17.35
4:08.67
29.0
9
4:24.86
Jack Keywood
PB
U17
M
Tonbridge
4:21.83
4:12.05
10.6
10
4:25.87
Greg Proctor
PB
U17
M
Blackheath & Bromley
4:18.4
4:18.4
51.9
11
4:28.96
Luke Dawson
U17
M
Invicta East Kent
4:17.06
4:04.67
42.5
12
4:31.12
Thomas Devlin
PB
U17
M
Tonbridge/Judd School
4:20.4
4:08.07
17.3
13
4:33.08
Chris Thomas
U17
M
Invicta East Kent
4:20.34
3:59.21
-4.1
1500 h1 (8 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:23.43
Sam Hudson
PB
U17
M
Invicta East Kent
4:17.35
4:08.67
29.0
2
4:24.07
Robbie Farnham-Rose
U17
M
Tonbridge
3:54.60
3:41.64
14.3
3
4:24.25
Jake Rogers
U17
M
Invicta East Kent
4:15.61
4:14.9
53.8
4
4:24.32
Kieran Reilly
U17
M
Invicta East Kent
3:59.34
3:42.82
-5.1
5
4:24.48
Luke Dawson
PB
U17
M
Invicta East Kent
4:17.06
4:04.67
42.5
6
4:25.23
Greg Proctor
PB
U17
M
Blackheath & Bromley
4:18.4
4:18.4
51.9
7
4:26.66
Thomas Devlin
PB
U17
M
Tonbridge/Judd School
4:20.4
4:08.07
17.3
8
4:33.96
Jack Wreathall
PB
U17
M
Ashford AC
4:33.96
4:33.96
45.6
1500 h2 (8 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:20.54
Luca Russo
U17
M
Tonbridge
4:08.47
3:46.47
17.4
2
4:20.80
Chris Lloyd
PB
U17
M
Tonbridge/Judd School
4:19.58
4:19.58
50.3
3
4:21.15
Adam Gilbert
U17
M
Medway & Maidstone
4:10.95
3:56.36
43.0
4
4:21.20
Chris Thomas
PB
U17
M
Invicta East Kent
4:20.34
3:59.21
-4.1
5
4:21.52
Jamie Bryant
U17
M
Tonbridge
4:18.48
3:59.34
-1.7
6
4:21.83
Jack Keywood
PB
U17
M
Tonbridge
4:21.83
4:12.05
10.6
7
4:30.87
Alistair Noel
PB
U17
M
Invicta East Kent
4:30.87
4:30.87
54.0
8
4:41.34
Lewis Elsey
PB
U17
M
Bexley
4:37.72
4:16.84
2.8
9
4:41.99
Alex Norden
PB
U17
M
Tonbridge
4:41.99
4:25.31
54.0
1500 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:32.40
Elaine Rayner
SEN
W
Blackheath & Bromley/Brunel Uni London
4:24.13
4:23.54
18.7
2
4:38.85
Bryony Proctor
U23
W
Blackheath & Bromley/St. Mary's Uni
4:30.4
4:30.4
4.7
4
5:15.94
Bernadette Harrop
PB
V35
W
Medway & Maidstone
5:07.93
5:07.93
15.1
1500 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:03.72
Philip Sesemann
PB
U20
M
Blackheath & Bromley
3:54.05
3:40.93
-6.3
2
4:05.81
Jason Prickett
U20
M
Invicta East Kent
4:00.9
3:49.13
40.6
3
4:10.02
James Taylor
PB
U20
M
Tonbridge/Judd School
4:04.21
4:04.21
2.8
4
4:11.96
Tom Cox
U20
M
Tonbridge
4:11.35
3:53.53
12.2
5
4:19.01
James Pigot
SB
U20
M
Tonbridge/Team Bath
4:19.01
4:04.76
12.0
5000 (9 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:25.37
Dean Lacy
SEN
M
Cambridge H
15:02.71
14:26.39
-2.6
2
16:09.55
Huw Evans
SB
V35
M
Tonbridge/Welsh Masters
16:09.55
15:00.8
-1.0
3
16:44.44
Josh Elderfield
PB
U20
M
Medway & Maidstone
16:44.44
16:44.44
4.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this