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National Ladder
National Junior Athletic League Southern Premier
Norwich
25 Jul 10
800
1500
3000
Head to Head
- to compare runners check 2 or more boxes below and then click
800 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:54.6
Josh Moss
PB
U20
M
Windsor Slough Eton & Hounslow/Hertfordshire Uni
1:54.6
1:54.44
25.3
2
1:58.0
Mohamed Charkaoui-Essouni
U20
M
Shaftesbury Barnet/Spain
1:57.28
1:57.28
29.5
3
1:58.7
Alex Jones
U20
M
Enfield & Haringey/Oaklands Col
1:58.3
1:53.74
10.2
4
1:59.7
Daniel Yaxley
PB
U20
M
Woodford Green Essex Ladies
1:59.7
1:56.01
31.4
5
2:00.7
Stephen Cavey
SB
U20
M
Blackheath & Bromley/Loughborough Students
1:56.14
1:54.64
32.5
6
2:02.3
Damian Rogers
U20
M
City of Norwich/Great Yarmouth
2:02.2
2:02.2
13.5
7
2:04.8
Janakan Rajkumar
U17
M
Harrow
2:00.9
2:00.9
36.0
8
2:07.3
Tim Byford
U20
M
Ipswich/Team Saxon
2:01.0
2:01.0
34.2
800 B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.7
Connor Vine
U20
M
Windsor Slough Eton & Hounslow
1:56.9
1:55.99
21.0
2
2:01.1
Martainn Ramsay
SB
U17
M
City of Norwich
1:58.62
1:53.92
-2.5
3
2:01.3
Oliver Robinson
U20
M
Blackheath & Bromley
1:59.25
1:58.08
22.7
4
2:01.8
Jack Perry-Williams
U20
M
Shaftesbury Barnet
2:01.11
2:01.11
36.0
5
2:04.5
Tom Fallon
U20
M
Enfield & Haringey
2:02.59
2:02.04
21.9
6
2:06.4
Jordan Henderson-Quartey
U17
M
Harrow
2:06.37
2:01.86
3.8
7
2:07.8
Sam Benge
U17
M
Woodford Green Essex Ladies
2:05.30
1:59.50
13.0
800 Inv
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.1
Jack Harrison
U17
M
City of Norwich
2:04.99
2:02.4
3.5
800 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.4
Iona Lake
PB
U20
W
City of Norwich
2:12.4
2:10.7
0.0
2
2:13.5
Melissa Courtney
U20
W
Poole AC/Team Dorset/Shaftesbury Barnet
2:12.34
2:04.03
-2.5
3
2:16.2
Krystal Galley
U20
W
Blackheath & Bromley
2:16.11
2:16.11
36.0
4
2:21.8
Bex Myers
U20
W
Windsor Slough Eton & Hounslow
2:17.9
2:14.8
19.6
5
2:32.8
April Hogg
U17
W
Enfield & Haringey
2:18.1
2:18.1
9.2
6
2:41.0
AN Other
7
2:47.7
Lauren Freeman
U17
W
Woodford Green Essex Ladies
2:47.59
2:46.85
36.0
800 B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:16.4
Sophie Connor
U20
W
Shaftesbury Barnet
2:12.62
2:05.95
1.2
2
2:25.1
Sophie Reynolds
SB
U17
W
Windsor Slough Eton & Hounslow/Northamptonshire Schs
2:25.1
2:22.9
36.0
3
2:29.6
Laura O'Connor
U17
W
Chelmsford
2:21.91
2:10.71
3.0
4
2:30.5
Charlotte Matthams
U17
W
Enfield & Haringey
2:26.75
2:26.75
36.0
5
2:39.5
Rachel Robinson
SB
U17
W
Blackheath & Bromley
2:39.5
2:37.72
36.0
6
2:46.4
Honor De Winton
U17
W
City of Norwich/Northamptonshire Schs
2:29.1
2:29.1
36.0
1500 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:02.0
Nicholas Lingley
U20
M
Windsor Slough Eton & Hounslow
3:57.42
3:53.62
22.4
2
4:02.2
Matt McLaughlin
PB
U17
M
Shaftesbury Barnet
4:02.2
3:42.87
22.2
3
4:09.8
Joe Sherry
U17
M
Enfield & Haringey
4:09.04
4:03.79
28.6
4
4:14.6
Stephen Cavey
U20
M
Blackheath & Bromley/Loughborough Students
4:06.49
3:55.33
32.5
5
4:17.3
Ben Stratton
PB
U20
M
City of Norwich
4:11.70
4:05.47
34.0
6
4:38.3
Abraham Brown
PB
U17
M
Harrow
4:38.3
4:16.8
11.0
7
4:38.7
Tim Byford
SB
U20
M
Ipswich/Team Saxon
4:38.7
4:24.7
34.2
8
4:48.2
Peter Kirabo
PB
U20
M
Woodford Green Essex Ladies
4:48.2
4:48.2
36.0
1500 B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:06.6
Mohamed Charkaoui-Essouni
U20
M
Shaftesbury Barnet/Spain
4:03.55
3:55.81
29.5
2
4:16.3
Ricky Harvie
U17
M
Windsor Slough Eton & Hounslow
4:10.2
3:45.61
-4.6
3
4:20.0
Tom Hook
U17
M
City of Norwich
4:14.55
3:43.16
-4.1
4
4:31.3
Robert Yates
U17
M
Blackheath & Bromley
4:19.0
4:12.87
33.1
5
4:39.7
Tom O'Dowd
U17
M
Harrow
4:38.14
4:18.5
26.8
6
4:51.0
Ben Phillips
SB
U20
M
Woodford Green Essex Ladies
4:51.0
4:28.3
21.6
7
4:52.1
Reece Surridge
SB
U20
M
Enfield & Haringey
4:52.1
4:21.18
14.0
8
6:15.7
Ben Fawcett
PB
U17
M
Ipswich
6:15.7
6:15.7
36.0
1500 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:43.2
Melissa Courtney
U20
W
Poole AC/Team Dorset/Shaftesbury Barnet
4:25.85
4:03.44
-2.5
2
4:54.0
Charlotte Matthams
PB
U17
W
Enfield & Haringey
4:54.0
4:54.0
36.0
3
4:56.9
Katie-Ann Tuttlebury
U20
W
Chelmsford/Saxons
4:46.15
4:46.15
36.0
4
4:59.4
Rachel Stedman
SB
U20
W
Windsor Slough Eton & Hounslow
4:59.4
4:43.8
18.7
5
5:08.2
Kiera Mooney
SB
U17
W
City of Norwich/Robert Morris Uni
5:08.2
4:51.2
9.1
6
5:12.2
Danielle Critchley
U20
W
Blackheath & Bromley
5:00.69
4:41.71
9.1
7
5:27.3
Holly Bedeau
U17
W
Woodford Green Essex Ladies
5:19.13
5:19.13
33.3
1500 B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:49.4
Georgia Bell
SB
U17
W
Shaftesbury Barnet
4:48.92
4:16.96
5.2
2
5:03.7
Katie Brown
PB
U17
W
Enfield & Haringey
4:59.59
4:59.59
16.8
3
5:17.1
Maryse Haynes
U17
W
Windsor Slough Eton & Hounslow
4:58.99
4:28.80
15.7
4
6:11.5
Katrina Cosby
PB
U20
W
Blackheath & Bromley
6:11.5
6:11.5
36.0
5
6:11.5
Lucy Barnes
U17
W
Ipswich
5:25.1
4:57.91
3.2
3000 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:05.6
Jordan Ali
U20
M
City of Norwich/Ipswich
8:47.60
8:38.25
13.8
2
9:12.9
Michael Callegari
U17
M
Shaftesbury Barnet
8:46.01
8:06.23
-4.8
3
9:25.7
Petru Snaipar
PB
U20
M
Windsor Slough Eton & Hounslow/Moldova
9:25.7
9:25.7
36.0
4
9:27.4
Michael Christoforou
U20
M
Enfield & Haringey
9:18.91
8:24.78
-4.0
5
9:46.0
Andrew Revell
PB
U17
M
Ipswich
9:46.0
9:10.6
20.8
6
10:03.8
Georges Vacharopoulos
U17
M
Blackheath & Bromley
10:03.17
8:47.99
-0.8
7
10:55.7
Jordan Henderson-Quartey
U17
M
Harrow
10:47.47
9:55.22
3.8
3000 B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:33.4
James Jackson
SB
U20
M
City of Norwich
9:33.4
8:56.03
36.0
2
9:44.0
Alex Jones
U20
M
Enfield & Haringey/Oaklands Col
9:02.00
8:51.61
10.2
3
9:45.2
Ryan Stephenson
U20
M
Shaftesbury Barnet
9:37.10
9:37.10
36.0
4
9:50.7
Ross Fawcett
PB
U20
M
Ipswich
9:50.7
9:34.89
17.2
3000 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:12.2
Sophie Connor
U20
W
Shaftesbury Barnet
9:45.24
9:44.32
1.2
2
10:36.6
April Hogg
SB
U17
W
Enfield & Haringey
10:36.6
10:35.9
9.2
3
11:02.2
Alice Wills
U17
W
Windsor Slough Eton & Hounslow
10:46.7
10:46.7
36.0
4
11:32.4
Clare Parkin
U20
W
Blackheath & Bromley
11:24.70
10:40.02
26.3
5
11:52.9
Grace Bird
U17
W
Dereham/City of Norwich
11:34.4
11:34.4
15.4
6
12:26.3
Armana Rai
PB
U20
W
Loughborough Students
12:26.3
12:26.3
32.0
7
13:14.3
Jess Docking
SB
U20
W
Woodford Green Essex Ladies
13:14.3
11:13.9
36.0
3000 B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
11:11.8
Isobel Thompson
U17
W
Shaftesbury Barnet
10:52.16
10:52.16
27.7
2
12:05.6
Melody Kane
U20
W
Blackheath & Bromley
11:32.1
11:06.1
27.9
3
12:21.5
Sophie Reynolds
SB
U17
W
Windsor Slough Eton & Hounslow/Northamptonshire Schs
12:21.5
11:09.3
36.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this