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800 A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:55.54	Rick Ward		U23	M	City of Norwich/St. Mary's Uni	1:50.75	1:48.06	39.1
	2	1:56.15	Andrew Constable	PB	U20	M	Ipswich	1:56.15	1:52.62	36.7
	3	1:56.16	Chris James		U20	M	Basildon/Loughborough Students	1:53.87	1:53.87	43.5
	4	1:59.20	Liam McNabola		SEN	M	Luton	1:56.28	1:55.90	0.7
	5	2:02.14	Glen Watts	SB	SEN	M	Shaftesbury Barnet	2:02.14	1:54.66	-0.6
	6	2:02.62	Sam Poulton		U23	M	Stevenage & North Herts/Hertfordshire Uni	2:00.08	1:57.15	39.0
800 B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:55.77	James Senior		U20	M	City of Norwich	1:54.74	1:51.94	1.4
	2	1:58.66	David Smale		U20	M	Southend/Loughborough Students	1:53.79	1:52.48	-2.4
	3	2:07.13	Tim Byford		U20	M	Ipswich/Team Saxon	2:01.0	2:01.0	2.1
	4	2:08.02	William Mycroft		U20	M	Cambridge & Coleridge/Oxford Uni/Team Cambridgeshire	2:02.41	2:02.1	-4.1
800 A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:58.62	Martainn Ramsay	PB	U17	M	City of Norwich	1:58.62	1:53.92	4.7
	2	2:00.17	Ollie Bass		U17	M	Cambridge & Coleridge	1:59.32	1:59.32	51.3
	3	2:00.32	Thomas Gifford		U17	M	Colchester & Tendring	1:58.19	1:50.94	1.8
	4	2:03.80	Alex Cloona		U17	M	Herts Phoenix	2:03.39	1:59.4	24.2
	5	2:10.17	Andrew Revell		U17	M	Ipswich	2:08.5	1:58.28	37.2
800 B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:01.76	Darryl Worbey		U17	M	Thurrock	1:58.58	1:58.58	54.0
	2	2:12.78	Jack Harrison		U17	M	City of Norwich	2:04.99	2:02.4	3.4
	3	2:22.85	Jack Anthony		U17	M	West Suffolk	2:17.9	2:17.1	21.3
800 A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:17.52	Holly Archer		U17	W	West Suffolk	2:16.14	2:03.94	-0.5
	2	2:19.47	Kathrine Foy		U23	W	Woodford Green Essex Ladies/St. Mary's Uni	2:13.20	2:12.79	46.2
	3	2:22.14	Holly Cooper		U23	W	City of Norwich	2:18.37	2:18.37	23.0
	4	2:29.11	Aoife Kelly		U20	W	Dacorum/Bristol Uni	2:21.99	2:15.76	52.0
800 B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:21.55	Nicola Bredin		SEN	W	Basildon	2:19.7	2:17.97	18.1
1500
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	3:56.11	Dale King-Clutterbuck		U20	M	Basildon	3:52.19	3:38.65	8.0
	1	3:56.11	Tom Frith		U20	M	Southend/Oxford Uni	3:52.88	3:47.68	-4.9
	2	4:00.74	Daniel Poulton	SB	SEN	M	Stevenage & North Herts	4:00.74	3:57.17	9.8
	2	4:05.61	Michael Tarpey		SEN	M	Herts Phoenix/Hertfordshire Uni	4:04.02	4:04.02	54.0
	3	4:15.99	James Jackson		U20	M	City of Norwich	4:09.7	3:58.58	54.0
	4	4:17.58	Liam McNabola	SB	SEN	M	Luton	4:17.58	4:05.25	0.7
	5	4:28.64	William Mycroft		U20	M	Cambridge & Coleridge/Oxford Uni/Team Cambridgeshire	4:09.93	3:59.88	-4.1
	6	4:32.21	Colin Ridley	SB	V45	M	West Suffolk	4:32.21	4:21.7	1.7
1500 A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:19.64	Tom Hook		U17	M	City of Norwich	4:14.55	3:43.16	6.8
	2	4:19.74	Oliver Kyriakides		U17	M	Southend	4:12.1	4:09.02	8.6
	3	4:19.75	Oliver Glyn		U17	M	Dacorum	4:18.64	4:18.64	45.5
	4	4:34.05	James Downing	SB	U15	M	Huntingdonshire	4:34.05	3:49.74	6.7
	5	4:51.44	Adam Cripps	PB	U17	M	West Suffolk	4:51.44	4:51.44	54.0
1500 B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:21.31	Christopher Youell		U17	M	Chelmsford	4:19.73	3:55.94	5.6
	2	4:31.08	Scott Greeves		U15	M	City of Norwich	4:20.33	3:45.73	-4.2
1500 A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:47.34	Katie-Ann Tuttlebury		U20	W	Chelmsford/Saxons	4:46.15	4:46.15	54.0
	2	5:05.36	Nastassja Potgieter		U17	W	City of Norwich	4:50.90	4:45.44	45.8
	3	5:29.87	Nathalie Richards	PB	U20	W	Cambridge & Coleridge	5:29.87	5:29.87	54.0
	4	5:32.25	Helen Waters		U20	W	West Suffolk/Birmingham Uni	5:26.7	4:53.4	21.2
1500 B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	5:05.98	Juliet Broster		U17	W	City of Norwich	5:00.42	4:52.6	51.3
3000 A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	9:03.24	Hoseah Gikungu	PB	U17	M	Havering	9:03.24	8:57.46	47.5
	2	9:33.44	Nicholas Stone		U17	M	Peterborough	9:18.51	9:17.94	16.2
	3	9:43.99	Simon Dawson		U17	M	West Suffolk	9:40.8	9:28.3	28.2
	4	9:48.63	Sean Watson		U17	M	City of Norwich	9:48.3	9:48.3	5.1
3000 B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	9:14.05	Alex Short		U17	M	Chelmsford	8:49.55	8:15.55	16.6
	2	9:52.68	Andrew Revell		U17	M	Ipswich	9:46.0	9:10.6	37.2
	3	10:16.73	Sam Smith		U17	M	Cambs
	4	10:30.24	Keelan Pywell		U15	M	Great Yarmouth	9:57.0	9:53.3	52.3
3000 A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	10:31.57	Charlotte Saunderson		SEN	W	Benfleet	10:12.64	10:04.96	10.8
	2	12:14.08	Emily Baker		U20	W	West Suffolk	12:04.0	12:04.0	41.5
5000 A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:34.72	Shaun Collins	PB	U23	M	Enfield & Haringey/Kingston Uni	14:34.72	14:34.72	5.6
	2	14:35.98	Adam Hickey		U23	M	Southend/Loughborough Students	14:32.19	13:41.66	-3.3
	3	15:06.27	Glen Watts		SEN	M	Shaftesbury Barnet	14:35.38	14:22.20	-0.6
	4	15:49.14	Andrew Ridley		U20	M	West Suffolk/Birmingham Uni	15:07.56	14:48.86	0.5
	5	16:50.59	Pat Stewart		SEN	M	Beds
5000 B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:17.17	Ryan Prout	PB	SEN	M	Brentwood RC	15:17.17	15:16.7	-1.0
	2	16:24.95	Miguel Branco	PB	SEN	M	Serpentine/Cambridge & Coleridge/Portugal	16:24.95	16:06.24	2.8
	3	17:35.59	Dominic Thackery	PB	U20	M	West Suffolk	17:35.59	17:35.59	53.7