Podium 5K External Results
Barrowford
14 Mar 20
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5K A
PosGunName AG ClubSBPBHC  
114:30Jake Wightman SBSENMEdinburgh AC14:3014:19-5.4 
214:42Daniel Racle PBU20MAltrincham/Loughborough Students14:2414:21-2.9 
314:44Nick McCormick  V35MMorpeth14:2213:450.3 
414:47Harvey Dixon PBSENMAldershot, Farnham & District/Gibraltar14:4714:471.0 
514:48Osian Perrin  U17MMenai14:3014:02-5.3 
614:52James Habergham PBU23MBlackheath & Bromley/Leeds Beckett Uni14:5214:524.5 
714:55Jorge Thomas SBV35MHalifax14:5514:2014.8 
814:56Miles Clisham PBU20MCoventry/Leeds Beckett Uni14:5614:31-2.6 
915:00Joe Bailey SBSENMSalford H15:0014:340.5 
1015:05Andy Benson  SENMPreston14:3714:37-1.6 
1115:06Luke Minns PBSENMBlackpool, Wyre & Fylde/Central Lancashire Uni15:0615:06-2.0 
1215:09Xavier O'Hare PBU20MTrafford/St. Mary's Uni15:0915:09-2.3 
1315:10Rikki James PBSENMSouthampton14:4814:24-4.3 
1415:10Markhim Lonsdale PBU23MBlackburn15:1015:104.2 
1515:13Jack Dee-Ingham PBU20MPreston15:1315:135.7 
1615:19Luke Betts  SENMBlackburn15:0814:39-2.3 
1715:19Karl Welborn PBV35MBRAT15:0614:47-2.4 
1815:21Daniel Eckersley  SENMKingston & Poly/Isle of Wight15:0414:58-1.7 
1915:21Vincent Dawson PBU17MCharnwood15:2115:212.2 
2015:26Mark Bostock  U20MWakefield/Leeds Beckett Uni15:1014:19-3.9 
2115:26Kai Sunman PBU23MHolmfirth/Clevedon/Leeds Uni/Penistone15:2615:11-2.0 
2215:30Joshua Birmingham PBU23MBury15:1614:32-3.4 
2315:31Tiarnan Gorten U20MPreston Harriers    
2415:31Adam Pratt  SENMMorpeth15:1715:170.0 
2515:32Oliver Park  SENMCambridge & Coleridge15:2115:092.8 
2615:32Mohamed Abshir PBU23MLeeds City15:3214:43-3.0 
2715:34Martin Reid PBV35MBolton15:3415:341.1 
2815:39Connor Richardson PBU23MRossendale/Warwick Uni15:3915:396.6 
2915:40Sam Wardle SBU23MHorwich15:4015:167.8 
3015:45Matthew Harris SBU23MRossendale/Leeds Beckett Uni15:4515:28-1.5 
3115:46Tom Collinge PBSENMQueensbury15:4615:46-0.8 
3215:50Joseph Moores PBSENMRossendale/Loughborough Students15:0514:24-3.4 
3315:52Seb Patrick PBU17MTrafford15:5215:42-0.1 
3415:53Charlotte Arter SBSENWCardiff/Eden Runners15:5315:261.2 
3515:56Leon Foster PBV35MLeeds City15:5615:56-0.1 
3615:57Oliver Donnelly PBU17MBury15:5715:578.8 
3715:58Andrew Salmon SBSENMLiverpool H15:5815:52-1.4 
3815:59Pablo Lassa Toda SENMUnattached    
3916:03Simon Deakin SBV40MLeeds City16:0314:376.9 
4016:04Graham Hogg SBSENMTrafford/Leeds Beckett Uni16:0414:5110.3 
4116:08Shaun Gee PBU20MSale Harriers Manchester16:0816:08-3.7 
4216:11Mac O'Malley  U23MTrafford/Manchester Uni15:3915:356.0 
4316:12Christopher Fielding SBU23MCity of Derry16:1214:37-3.2 
4416:13Jack Allison SBU23MLeeds City/Nottingham Uni16:1315:47-0.8 
4516:14Ryan Kirkland PBU20MLothian16:1416:146.0 
4616:15Tom Mead PBU20MCity of Norwich/St. Mary's Uni16:1515:280.3 
4716:19Bruno Lima SBV35MSalford H/Portugal16:1915:09-1.2 
4816:21Oliver Wallace SBV35MChorlton16:2115:438.0 
4916:22John Ridgway PBSENMBRAT16:2216:223.3 
5016:26Paul Bagan SBV40MWarrington AC15:5915:570.5 
5116:26Isaac McCollum SBU20MNorth Belfast/Aldershot, Farnham & District/St. Mary's Uni16:2615:412.0 
5216:27Jonathan Harris SBSENMChorlton16:2716:2012.6 
5316:30Jon Evans PBSENMBury16:3016:302.5 
5416:31Andrew Mellor PBSENMBury16:1015:32-1.3 
5516:38Michael John Clucas PBSENMBlackburn RR16:3816:389.3 
5616:39Sam Wilkinson SBU20MBrighton & Hove/St. Mary's Uni16:3915:34-1.9 
5716:41Matthew Sutton SBU23MTrafford/Leeds Beckett Uni16:4115:422.4 
5816:43Ben Walmsley SBV35MRibble Valley H16:4315:52-1.2 
5916:45Lee Gifford SBSENMTyne Bridge16:4516:117.9 
6016:46Jemima Elgood PBU23WIlkley/Leeds Uni16:4616:460.1 
6116:47Steve Pinn PBV40MRoundhay Runners16:4716:478.6 
6216:48Shaun Livesey SBV45MRibble Valley H16:4816:337.7 
6316:51Robert Seddon SBU17MHorwich16:5116:386.2 
6416:51Megan Davies PBSENWSale Harriers Manchester16:5116:00-0.2 
6516:53Joseph Bentall PBU17MTrafford16:5316:535.4 
6617:04Thomas Hodgson  SENMUnattached16:3614:41-3.0 
6717:05Rachel Friend  SENWLeeds City16:3416:344.2 
6817:06Victor Magalhaes PBSENMLeeds Beckett Uni/Cayman Islands17:0617:0610.1 
6917:10Calum Hamer SENMBlackburn Harriers    
7017:15Matt Dwerryhouse PBU20MLiverpool H/Liverpool John Moores Uni17:1517:153.1 
7117:17Paul Johnston PBV40MBury17:1717:171.0 
7217:19Alice Leake PBSENWLeeds City17:1916:421.6 
7317:24Sam Carr PBU20MLiverpool Pembroke Sefton17:2417:248.1 
7417:32Adam Holda SBV40MTrawden17:3217:144.9 
7517:37Charlie Spencer  U20MHalifax17:3616:5911.9 
7617:51Alan Cunningham PBV45MLothian17:5116:591.1 
7717:55Lorna Young SBSENWRibble Valley H17:5516:247.5 
7817:55Helen Smith SBV35WRibble Valley H17:5517:012.0 
7918:00Luke Brindle SBU17MHorwich18:0016:481.7 
8018:26Charlie Parkinson SBU20MClayton le Moors18:2617:108.3 
8119:30Jon Turner SBSENMBlackburn RR19:3019:2414.7 
5K B
PosGunName AG ClubSBPBHC  
116:45Jack Wilkinson SBU20MTrafford15:4615:212.4 
216:57Michael Brent-Reid PBU23MBlackpool, Wyre & Fylde16:5716:574.7 
317:03Paul Bradshaw SBSENMBlackburn17:0315:556.4 
417:10Ben Wilson PBU17MChorley ATC17:1017:108.6 
517:11Luke Wilson PBU17MChorley ATC17:1117:1111.6 
617:15Billy Reid PBU15MPreston17:1516:442.0 
717:24Matt Nuttall SBV50MBlackburn/Ribble Valley H17:2415:590.4 
817:28Ashley Crawford  SENMSperrin17:1616:441.5 
917:29Michael Harrington SBV45MVale Royal17:2916:533.3 
1017:50David Foyston  V40MIlkley17:2916:500.4 
1118:12Lee Barlow SBV45MWesham18:1217:135.8 
1218:20Luke Suffolk PBU17MPreston18:2015:510.0 
1318:23Jacob Hughes PBU20MChorley ATC18:2318:2310.8 
1418:24Chris Snell SBV40MRossendale18:2417:405.8 
1518:27Michael Abrams-Cohen  SENMIlkley/Abbey Runners Leeds17:4517:211.3 
1618:34Jonathan English  SENMRossendale18:1016:582.5 
1718:41Ricky Sunman PBV50MHolmfirth18:4118:4139.0 
1818:52Sally Armitage PBV40WIlkley18:5218:523.3 
1918:53George Denye PBU15MPreston/Lytham St. Annes18:5318:538.8 
2019:09Christopher Wylie SBSENMBlackpool, Wyre & Fylde19:0918:435.1 
2119:22Gabriel Segall SBU23MHillingdon/Leeds Beckett Uni19:2218:2915.0 
2219:27Scarlett Sutton SBU17WPreston19:2718:5915.0 
2319:29Robert Hough PBV35MWarrington RC19:2918:396.5 
2419:39Grace Brown SBU17WPreston19:3918:5315.3 
2519:54Graham Auld SBV45MClayton le Moors19:5418:5112.1 
2620:03Jacob Fletcher SBSENMTrafford20:0319:442.8 
2720:20Jane Halloran  V50WSkyrac/Wetherby20:1619:3010.2 
2820:28Mark Iley SBV55MIlkley20:2817:489.4 
2920:35Jayne Perry  V40WGarstang20:2519:0010.4 
3020:45Oliver Gill  U13MBlackburn19:3016:35-0.6 
3120:48Craig Nicholls SBV45M 20:4819:306.2 
3220:49Mark Fawcett SBV45MTrawden20:4919:4111.2 
3321:23Richard O'Reilly SBV50MHorwich21:2319:155.5 
3422:00Mark Seddon PBV55MHorwich22:0022:0018.1 
3522:08Elizabeth Cheshire PBSENWBury22:0822:0811.7 
3623:10John McDonald SBV55MTrawden23:1020:1313.9