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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:08	Matthew Verran		S20	M	Les Croupiers	17:43	15:39	-1.9
	2	18:32	Richard Dando		V40	M	Bridgend	17:35	17:10	2.7
	3	19:03	Rhys Perkins		S25	M	Cornelly	18:04	18:04	8.2
	4	19:38	Adrian Cartlidge		V35	M	Porthcawl Runners	18:39	17:10	2.3
	5	19:57	David Moore		V45	M	Brackla Harriers	18:28	18:10	7.4
	6	20:11	Jamie Harrowing		U18	M	Thames Valley	19:03	18:11	3.2
	7	20:15	Rob Hunt		V55	M	Bridgend	19:02	18:01	7.3
	8	20:16	Nicky Bennett		S25	M	Ogmore Phoenix	17:20	16:42	-1.1
	9	20:19	William Edwards		V45	M	Porthcawl Runners	19:25	18:50	4.2
	10	20:23	Unknown Athlete		SEN	M	Unattached
	11	20:32	Zoe Bluck		S25	W	Bridgend/Cardiff Met Uni	19:45	18:20	7.1
	12	20:33	Connor Mantell		S20	M	Unattached
	13	20:53	Paul Chappell		V45	M	Unattached
	14	20:55	Niki Puleio	SB	V40	M	Ogmore Phoenix	20:55	18:01	3.4
	15	21:07	Benjamin Burnell		U18	M	Unattached
	16	21:11	Huw Beatty		V55	M	Unattached
	17	21:21	Daniel Morgan		V40	M	Bridgend	19:49	19:49	6.4
	18	21:27	Darren Lewis		V40	M	Unattached
	19	21:36	Gareth Thompson		V40	M	Unattached	20:47	18:58	5.1
	20	21:37	Dave H Evans		V50	M	Ogmore Phoenix	20:47	19:45	11.8
	21	21:47	David Dickson		V35	M	Porthcawl Runners	19:04	17:55	8.9
	22	21:49	Erin Andrews		U15	W	Cardiff Archers	21:41	19:19	11.5
	23	21:52	Aled Hughes		V40	M	Ogmore Phoenix	19:45	18:19	3.4
	24	21:55	Bryn Powis		V40	M	Unattached
	25	21:58	Nick Mannion		V40	M	Unattached
	26	22:06	Neil Williams	PB	V50	M	Storm Plymouth	22:06	22:06	14.3
	27	22:11	Carl Feiven		V45	M	Cornelly	20:02	19:54	8.4
	28	22:11	David Carrington		V50	M	Bridgend	20:17	19:24	7.2
	29	22:12	Ian Ogilvie		V50	M	Brackla Harriers	20:51	18:21	6.4
	30	22:13	Carl Price		S30	M	Unattached
	31	22:23	Deborah Roberts		V45	W	Porthcawl Runners	20:46	20:06	10.5
	32	22:24	Huw MacArthur		V45	M	Unattached
	33	22:28	Alan Mackey		V55	M	Unattached	21:01	20:45	10.1
	34	22:35	Unknown Athlete		SEN	M	Unattached
	35	22:36	Eugene Francis Jnr		V40	M	Unattached
	36	22:37	Ellis Griffiths		S20	M	Unattached
	37	22:38	Stephen Summers		V50	M	Pencoed Tri Club
	38	22:39	Anna-Rose Merchant		U15	W	Cardiff	20:37	19:48	2.1
	39	22:41	Evan Thomas		S25	M	Unattached
	40	22:48	Paul May		V50	M	Unattached
	41	22:49	Rhiannon Henry		S30	W	Unattached
	42	22:52	Olivia Geddes		U18	W	Unattached
	43	22:58	Luke Woodhouse		U11	M	Neath	21:38	18:31	6.0
	44	23:01	Keith Powell		V65	M	Cornelly	21:06	19:30	10.3
	45	23:06	Vincent Brown		V40	M	Cornelly	21:11	20:36	16.3
	46	23:08	Paul Johnson		V50	M	Unattached
	47	23:11	Joshua Morgan		U15	M	Bridgend	22:11	19:07	7.9
	48	23:11	Nick Woodhouse		V45	M	Unattached	21:27	21:27	11.4
	49	23:13	Mark Thomas		V35	M	Unattached
	50	23:14	David Edwards		V45	M	Unattached
	51	23:14	Sean Parry		V40	M	Cornelly	21:42	20:55	11.4
	52	23:15	Alun Powell		V60	M	Unattached
	53	23:17	Emyr Bissmire		S25	M	Unattached
	54	23:22	Iestyn Roberts		V40	M	Unattached
	55	23:25	Jon Matthews		V45	M	Unattached
	56	23:28	Howard Carpenter		V65	M	Neath	21:50	19:09	12.3
	57	23:38	Luke Duggan		S30	M	Porthcawl Runners	23:10	17:48	1.9
	58	23:41	Antony Phillips		V55	M	Bridgend	22:51	20:50	12.7
	59	23:42	Aidan Fyans		S30	M	Unattached
	60	23:43	Huw Jenkins		V45	M	Unattached
	61	23:44	Paula Wilfort		V50	W	Cornelly	22:51	22:27	13.4
	62	23:46	Ashley Powell		S30	M	Unattached
	63	23:50	Robert Bamsey		V65	M	Neath	21:43	20:54	14.3
	64	23:54	Louise Mordue		V40	W	Porthcawl Runners	22:56	21:11	9.5
	65	24:04	Phil Edwards		S30	M	Unattached
	66	24:09	Dave Hughes		V50	M	Bridgend/Cornelly	22:19	18:37	18.3
	67	24:10	Gavin Stone		S25	M	Unattached
	68	24:11	Mark Francis		V55	M	Brackla Harriers	23:19	21:37	18.6
	69	24:11	Hywel Jones		V35	M	Unattached
	70	24:14	Gabriel Salvatore		U15	M	Unattached
	71	24:14	Martin Furness		V55	M	Porthcawl Runners	22:25	21:23	12.7
	72	24:15	Paul Bayona	SB	V40	M	Cornelly	24:15	21:07	23.6
	73	24:18	Tom Chapman		V35	M	Pencoed Tri Club
	74	24:20	Jude Jenkins		U11	M	Neath	23:10	17:57	2.7
	75	24:24	Mark Pedler		V35	M	Cornelly	23:24	20:59	12.1
	76	24:27	Ross Williams		V40	M	Unattached
	77	24:28	Peter Turner		V65	M	Cornelly	21:29	19:38	10.1
	78	24:34	Natalie Hindmarsh		V45	W	Les Croupiers	23:14	23:14	21.8
	79	24:36	Stephen Bell		V35	M	Unattached
	80	24:37	Rees Morrell		V40	M	Unattached
	81	24:43	Julia Penelope Ridge	SB	V45	W	Bridgend	24:17	21:58	16.6
	82	24:49	Anna Hurley	SB	V40	W	Cornelly	24:49	22:12	12.7
	83	24:50	Colin Hunt		V50	M	Unattached
	84	24:55	Unknown Athlete		SEN	M	Unattached
	85	24:57	Lewis Brown		S25	M	N1Tri Club
	86	24:58	Joanne Edwards		V45	W	Cornelly	22:22	21:39	13.0
	87	24:59	Elle Goodridge		S25	W	Brackla Harriers	22:52	20:50	9.2
	88	25:00	Carl Miller		V55	M	Unattached	24:47	22:38	26.8
	89	25:00	Shogun-Li Thomas		V40	M	Unattached
	90	25:00	Jane Ogilvie		V55	W	Brackla Harriers	22:39	22:12	14.0
	91	25:01	Julian Straker-Jones		V55	M	Porthcawl Runners	23:28	21:26	11.6
	92	25:01	Mitch Evans		V50	M	Bridgend	24:01	22:41	14.0
	93	25:02	Antony Kendall		V45	M	Unattached
	94	25:04	Stephen Jenkins		V45	M	Cornelly	24:11	22:56	12.2
	95	25:05	David Edwards		S30	M	Unattached
	96	25:07	Sean Petty		U15	M	Unattached
	97	25:07	Paul Miles		V40	M	Unattached
	98	25:08	David Sheard		V50	M	Ogmore Phoenix	24:05	22:58	19.4
	100	25:09	Paul Blake		V55	M	Unattached	23:28	23:28	17.4
	99	25:09	Nick Stocker		V50	M	Bridgend	19:58	19:10	7.6
	101	25:11	Zoe Davies		S30	W	Port Talbot	23:19	22:31	12.2
	102	25:14	Lorraine Colton		V45	W	Cornelly	24:51	21:57	13.8
	103	25:16	Phillip Thomas		V55	M	Unattached
	104	25:18	Simon Laesser		V55	M	Unattached
	105	25:19	Wayne Preece		V65	M	Unattached
	106	25:24	Graeme Buckley		V40	M	Unattached
	107	25:28	Andrew Clark		V45	M	Unattached
	108	25:30	Adrian Phillips		V45	M	Unattached
	109	25:39	Alexander Curran		V50	M	Unattached
	110	25:47	Rebecca Murray		S20	W	Cornelly	24:43	23:08	14.6
	111	25:51	Alison Meredith-Jones		V45	W	Unattached
	112	26:01	Tracey Bond		V45	W	Unattached
	113	26:04	Matthew Bridges		U15	M	Unattached
	114	26:04	Wyn Jenkins		V60	M	Unattached
	115	26:06	Leanne Powis		V40	W	Unattached
	116	26:07	Ian Thomas		V55	M	Unattached
	117	26:09	Howard Jones		V60	M	Brackla Harriers	25:49	24:44	20.5
	118	26:10	Mia Allen		U15	W	Bridgend	23:53	22:39	18.9
	119	26:10	Greg Allen		V50	M	Cornelly	23:55	21:38	18.8
	120	26:11	Kate Hanford		V35	W	Unattached
	121	26:12	Martin Jackman		S30	M	Unattached
	122	26:15	Kate Ashton		V40	W	Cornelly	23:42	22:20	12.3
	123	26:17	Neve Pennell		S20	W	Cornelly	25:25	24:37	21.4
	124	26:17	Jez Jones		V50	M	Unattached
	125	26:19	Elizabeth Bridges		V40	W	Unattached
	126	26:21	Simon Bridges		V40	M	Unattached	21:08	20:59	14.4
	127	26:27	Michael Hughes		V35	M	Brackla Harriers	25:16	23:36	26.8
	128	26:27	Ben Davies		S20	M	Unattached
	129	26:29	Megan Hopkins		S25	W	Unattached
	130	26:35	Unknown Athlete		SEN	M	Unattached
	131	26:36	Matthew English		V35	M	Porthcawl Runners	20:55	20:28	11.8
	132	26:41	Molly Graham		S20	W	Unattached
	133	26:45	Christopher Bimson		V45	M	Ogmore Phoenix	25:13	25:06	28.6
	134	26:52	Matt Russell		S25	M	Unattached
	135	26:52	Phillip Russell		S25	M	Unattached
	136	26:53	Julian Sanders		V60	M	Unattached
	137	26:58	Darren Bailey		V35	M	Unattached
	138	27:01	Robert Loyns		V40	M	Unattached
	139	27:03	Peter Bell		V40	M	Unattached
	140	27:06	Vivienne Gush		V55	W	Porthcawl Runners	25:23	23:41	19.8
	141	27:10	Alistair Miller		V50	M	Unattached
	142	27:11	Andrew Llewellyn		V35	M	Unattached
	143	27:13	Gavin John		S25	M	Unattached
	144	27:14	Sarah Hemington-Gorse		V45	W	Unattached
	145	27:17	Lisa English		V35	W	Porthcawl Runners	25:41	24:58	22.8
	146	27:20	Freya Allen		U15	W	Bridgend	24:33	21:50	16.3
	147	27:24	Unknown Athlete		SEN	M	Unattached
	148	27:25	Amy Murphy		S30	W	Unattached
	149	27:25	Sharon Potts		V55	W	Unattached
	150	27:26	Angela Coles		V45	W	Brackla Harriers	26:38	25:09	19.2
	151	27:30	Heather Garratt		V40	W	Ogmore Phoenix	27:07	23:38	21.9
	152	27:32	Alison Allen		V40	W	Cornelly	25:06	23:16	16.7
	153	27:39	Krista Humphrey		V40	W	Unattached
	154	27:39	Robert Hooper		V40	M	Unattached
	155	27:40	Adrian Coxon		V40	M	Pencoed Tri Club
	156	27:42	Melanie Fleur Jones		V40	W	Cornelly	25:00	20:14	15.4
	157	27:44	Caroline Windos		V55	W	Cornelly	25:56	25:11	17.7
	158	27:44	Nikki Dowie		V50	W	Cornelly	22:16	22:16	14.4
	159	27:45	Unknown Athlete		SEN	M	Unattached
	160	27:50	Stuart Finnie		V35	M	Unattached
	161	27:53	Jeffrey Evans		V50	M	Cornelly	26:24	23:22	29.1
	162	27:53	Elizabeth Geddes		U15	W	Unattached
	163	27:57	Owen Gent		S25	M	Unattached
	164	28:01	Stephen Rabone		V35	M	Unattached
	165	28:03	Nicholas Harris		S30	M	Ogmore Phoenix	22:17	19:16	14.2
	166	28:05	Martin Johns		V55	M	Unattached
	167	28:08	Suzie Pugh		V45	W	Unattached
	168	28:08	Daniel Hodges		V45	M	Unattached
	169	28:09	Unknown Athlete		SEN	M	Unattached
	170	28:12	Pedro Juan Martinez Perez		V55	M	Unattached
	171	28:12	Wayne Alexander-Thomas		V45	M	Unattached
	172	28:14	Sarah Hughes		V45	W	Unattached
	173	28:16	Unknown Athlete		SEN	M	Unattached
	174	28:17	Unknown Athlete		SEN	M	Unattached
	175	28:18	Amy Hendry		V35	W	Unattached
	176	28:19	Chris Adams		V45	M	Pencoed Tri Club
	177	28:19	Richard Jones		V45	M	Cornelly	26:32	20:16	15.7
	178	28:20	Richard Garratt	SB	V45	M	Ogmore Phoenix	28:20	23:52	23.6
	179	28:26	Toby Ambler		V50	M	Cornelly	28:24	21:45	30.3
	180	28:29	Jamie Keddle		V40	M	Unattached
	181	28:35	Liz Davis		V40	W	Ogmore Phoenix	28:11	24:56	19.2
	182	28:35	Rob Thomas		V50	M	Unattached
	183	28:36	Amy Davidson		V35	W	Pencoed Panthers	27:43	25:52	32.2
	184	28:38	Matt Beal		V40	M	Unattached
	185	28:39	Christopher Pratt	SB	V45	M	Ogmore Phoenix	27:51	19:39	11.3
	186	28:43	Mitch Foley		S25	M	Unattached
	187	28:45	Unknown Athlete		SEN	M	Unattached
	188	28:48	Evan Price	PB	U11	M	Cardiff Archers	27:15	18:01	3.6
	189	28:48	Owain Price		V45	M	Unattached
	190	28:49	Cameron Foley		U18	M	Unattached
	191	28:50	Arf Hughes		V45	M	Unattached
	192	28:51	Paul Chislett		V45	M	Unattached
	193	28:55	Joanne Edwards		V45	W	Unattached
	194	28:58	Sally Murray		V45	W	Unattached
	195	29:00	Milly Cavaghan		V50	W	Unattached
	196	29:00	Denise Bradley		V55	W	Ogmore Phoenix	28:13	24:10	17.5
	197	29:01	Carys Cronin		S20	W	Unattached
	198	29:01	Rhys Anthony		U15	M	Unattached
	199	29:02	Toni Howells		V40	M	Ogmore Phoenix	27:24	23:44	15.3
	200	29:04	Elizabeth Johnson		V55	W	Pencoed Panthers	27:39	26:45	22.5
	201	29:06	Emily Gabrielsen		V35	W	Unattached
	202	29:11	Samantha Howells		V40	W	Unattached
	203	29:13	Claire Williams		V50	W	Unattached
	204	29:18	Paul Griffiths		V65	M	Pontyclun Road Runners
	205	29:19	Charles Cinderby		U15	M	Unattached
	206	29:19	Georgina Fraser		V50	W	Cornelly	28:17	24:39	20.8
	207	29:20	Dianna Tudor		V45	W	Cornelly	26:39	25:07	21.6
	208	29:20	John Price		V35	M	Aim 2 Tri
	209	29:23	Jonathan Ireland		S30	M	Unattached
	210	29:23	Paul Robinson		V45	M	Unattached
	211	29:23	Martin Bailey-Wood		V45	M	Unattached
	212	29:24	Izelle Collier		V35	W	Unattached
	213	29:24	Richard Leonard-Davies		V35	M	Unattached
	214	29:25	Gary Loo		V50	M	Ogmore Phoenix	25:56	25:30	24.3
	215	29:27	Karen Green		V40	W	Unattached
	216	29:30	Jayne Whittaker		V45	W	Unattached
	217	29:40	Ryan Davies		V50	M	Unattached
	218	29:43	Dennie Mainwaring		S25	W	Porthcawl Runners	24:39	24:01	17.7
	219	29:44	Andrew Davies		V55	M	Unattached
	220	29:45	Rod Morris		V55	M	Unattached
	221	29:46	Andrew Ireland		V55	M	Unattached
	222	29:46	Yasmine Grainger		S25	W	Unattached
	223	29:48	Stephen Bond		V70	M	Brackla Harriers	29:37	23:54	32.8
	224	29:49	Jacob Robson		U15	M	Unattached
	225	29:50	Ronan Adams		U15	M	Pencoed Tri Club
	226	29:50	Gill Walter		S30	W	Unattached
	227	29:51	Margaret Dunn		V40	W	Unattached
	228	29:52	Peter Harrop		V55	M	Ogmore Phoenix	27:32	22:54	23.9
	229	29:53	Chris Skinley		V50	M	Unattached
	230	29:54	Alison Davies		V55	W	Unattached
	231	29:55	Linda Williams		V50	W	Unattached
	232	29:56	Nicola Roach		V50	W	Unattached
	233	30:04	Paul James		V55	M	Unattached
	234	30:07	Rhiannon Thomas		S25	W	Unattached
	235	30:08	Stephen Scothern		V40	M	Unattached
	236	30:13	Chris Johnson		V45	M	Unattached
	237	30:17	Michael Davies		V60	M	Porthcawl Runners	28:52	22:45	18.4
	238	30:20	Ashley Comley		S30	M	Unattached
	239	30:20	Sarah Harrowing		V45	W	Unattached
	240	30:26	Jackie Jones		V60	W	Unattached
	241	30:27	Unknown Athlete		SEN	M	Unattached
	242	30:27	Gavin Davies		S30	M	Unattached
	243	30:31	Dave Holdham		V55	M	Unattached
	244	30:33	Tanya Heskins	PB	V35	W	Run4All	30:33	30:33	32.5
	245	30:36	Ed Davies		V50	M	Unattached
	246	30:37	Ashley Howells		V45	M	Ogmore Phoenix	30:08	24:47	16.6
	247	30:46	Peter Walsh		S30	M	Ogmore Phoenix	26:39	20:40	18.3
	248	30:48	Philip Williams	SB	V45	M	Pencoed Panthers	30:48	23:44	23.7
	249	30:50	Richard Hopkins		V40	M	Unattached
	250	30:52	Kirsty Briggs		S25	W	Unattached