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Seattle WA, USA
28-29 Feb 20
307m
1000
Mile
3000
5000
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Head to Head
- to compare runners check 2 or more boxes below and then click
1000 SM (29 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
H
2:38.86
Ollie Thorner
PB
U20
M
Wells City/Yeovil/University of Washington
2:38.86
2:38.86
1.0
Mile SM 3 (29 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:59.61
George Duggan
PB
SEN
M
Tonbridge/University of Portland
3:59.61
3:59.61
-5.2
3000 SM 2 (28 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
3
8:08.94
Charles Hicks
U20
M
Shaftesbury Barnet/Stanford Uni
8:08.81
8:08.81
-5.6
3000 SW 2 (29 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
6
9:41.50
Anna Tait
SB
SEN
W
Victoria Park City of Glasgow/San Francisco Uni
9:41.50
9:31.76
1.5
5000 SM 2 (28 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
4
13:54.72
Jack Rowe
PB
SEN
M
Aldershot, Farnham & District/University of Washington
13:37.85
13:37.85
-6.0
5000 SW 2 (28 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
19
17:22.31
Scarlet Dale
SB
U23
W
Lancaster & Morecambe/University of Utah
17:22.31
16:43.33
3.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this