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National Ladder
Bideford 10K
External Results
Bideford
16 May 10
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
32:49
Shaun Antell
PB
U23
M
North Devon RR
32:04
29:13
-4.4
2
32:52
Mark Jenkin
SEN
M
Bideford
32:24
30:46
-1.9
3
33:07
Lee Turner
SEN
M
Torbay
32:46
32:46
10.7
4
33:57
Adam Carlson
SEN
M
Torbay
32:18
32:18
54.0
5
34:34
Dan Mapp
SB
U20
M
Bideford
34:34
30:59
-3.2
6
34:39
Matthew Clark
SB
V35
M
South West RR
33:02
33:02
34.0
7
35:01
Peter Hockin
V45
M
Bideford
34:42
32:07
1.5
8
35:26
Alan Ryder
PB
V45
M
Erme Valley/Plymouth Musketeers
35:26
34:56
17.0
9
35:31
Martin Colwill
SB
V40
M
Bideford
35:31
34:50
1.7
10
35:47
Chris Champion
PB
V45
M
Tavistock
35:47
35:47
54.0
13
36:32
Jo Meek
SB
SEN
W
Tavistock
36:15
34:46
4.5
16
37:02
Steve Groombridge
SB
V55
M
Tavistock/Exmouth
37:02
36:01
54.0
18
37:11
Ami Peyton Jones
PB
SEN
W
Plymouth H
37:11
37:11
8.8
38:07
38:06
Chris Sanders
PB
SEN
M
North Devon RR
38:06
38:06
34.5
38:32
38:33
Ronnie Richmond
SEN
M
North Devon RR
38:33
29:59
-5.0
38:48
38:48
Robin Ewings
PB
V35
M
Tiverton
38:48
38:48
41.8
47
39:30
Caroline Hewitt
SB
V45
W
Tiverton
38:15
37:57
31.0
53
40:03
Marilyn Blair
SB
V50
W
Torrington
40:03
39:12
12.6
55
40:12
Jim Jennings
SB
V60
M
Torrington
40:12
37:59
48.9
56
40:15
Chloe Felton
PB
U23
W
Tiverton/UWE Bristol
40:15
40:15
47.5
58
40:19
Sue Walker
SB
V40
W
Exeter
40:19
39:12
54.0
60
40:39
Wendy Urban
V45
W
Torbay
39:18
38:38
16.4
63
40:53
Vicky Skelton
SB
V40
W
North Devon RR
40:53
39:21
15.7
41:10
Richard Hobbs
SB
SEN
M
Cirencester
41:10
40:06
50.8
69
41:18
Serane Stone
SB
SEN
W
Womens Running Network
41:18
36:10
4.0
42:02
42:02
Tim Peters
V35
M
Torbay
40:47
40:47
40.0
86
42:29
Caroline Steven
SB
V40
W
Newquay & Par/South West Vets/Launceston RR
42:29
39:24
10.4
89
42:45
Lucy Westcott
SEN
W
Springfield
41:32
41:32
19.4
95
42:56
Jenny Mills
SB
V60
W
Launceston RR
42:56
41:43
13.8
43:02
43:02
Matthew Beamish
SB
SEN
M
Unattached
43:02
41:25
20.7
44:01
44:01
Jinny Street
PB
V35
W
Torrington/Unattached
44:01
44:01
54.0
47:51
47:51
Paul Marshall
SB
V55
M
Tavistock
47:51
46:39
25.2
244
49:49
Angie Handforth
SB
V60
W
Erme Valley
49:49
45:11
32.8
51:13
Jonathan Lawrence
SB
V55
M
South Molton
51:13
48:21
54.0
281
51:32
Michael Newcombe
SB
V35
M
Torrington
51:32
43:08
13.4
52:36
52:24
Trevor Godley
PB
V65
M
Minehead
52:24
52:24
33.3
59:18
Robbie Murray
SB
U15
M
Bideford
59:18
44:20
23.6
70:15
70:12
Adele Lindfors
SEN
W
Womens Running Network
70:12
70:12
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this