runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
CAU Inter Counties Championships
External Results
Bedford
30-31 May 10
800
1500
Mile
5000
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
800 (30 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:10.85
Karrie Blake
SEN
W
City of Portsmouth
2:05.39
2:03.96
27.4
2
2:12.91
Jennifer Beckingham
U20
W
Southampton
2:09.54
2:07.80
6.1
3
2:12.97
Michaela Mayor
SEN
W
Hillingdon/Belgrave
2:10.56
2:04.47
6.7
4
2:13.15
Rachel McClay
U20
W
Bracknell AC
2:10.85
2:04.01
1.2
5
2:13.45
Elaine Rayner
SEN
W
Blackheath & Bromley/Brunel Uni London
2:09.64
2:08.11
13.4
6
2:14.70
Gemma Kersey
U20
W
Basildon
2:10.74
2:06.11
-0.8
7
2:14.78
Clementine Adams
SB
SEN
W
Aldershot, Farnham & District
2:08.21
2:08.00
54.0
8
2:15.32
Alexandra Bell
U20
W
Pudsey & Bramley
2:07.50
1:59.82
-2.2
9
2:19.12
Karen Whitmarsh
SEN
W
Basildon
2:14.6
2:13.14
27.4
800 (31 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:52.86
Sam Ellis
SEN
M
City of Sheffield/Sheffield Hallam Uni
1:48.96
1:45.67
37.5
2
1:53.35
Oliver Heeks
U23
M
Orion/Portsmouth Uni
1:49.35
1:49.35
37.7
3
1:54.31
Ronnie Sparke
U20
M
Woodford Green Essex Ladies/St. Mary's Uni
1:51.78
1:51.78
48.3
4
1:54.75
Zac Randall
U20
M
Wycombe/Ealing Southall & Middx
1:50.30
1:49.56
4.0
5
1:54.82
Nick Duggan
SEN
M
Crawley
1:50.46
1:50.46
13.8
6
1:55.40
Rhian Hastey
SEN
M
Rotherham/Sheffield Hallam Uni
1:51.62
1:51.59
0.8
7
1:57.59
Mitch White
U20
M
Bracknell AC
1:53.67
1:50.16
41.9
8
2:00.53
Ben Coldray
U20
M
Stroud/Gloucester
1:54.15
1:49.18
15.4
800 h1 (31 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:54.65
Sam Ellis
SEN
M
City of Sheffield/Sheffield Hallam Uni
1:48.96
1:45.67
37.5
2
1:54.67
Nick Duggan
SEN
M
Crawley
1:50.46
1:50.46
13.8
3
1:55.74
Josh Moss
U20
M
Stevenage & North Herts/Hertfordshire Uni
1:54.6
1:54.44
35.7
4
1:57.36
Shaka Palmer
SEN
M
Enfield & Haringey
1:55.11
1:54.79
2.2
5
1:57.56
Jason Prickett
U20
M
Invicta East Kent
1:54.65
1:53.29
36.1
6
1:58.18
Liam McNabola
SEN
M
Luton
1:56.28
1:55.90
4.3
7
2:00.29
Jonathan Slade
U23
M
Southampton
1:52.93
1:52.02
38.7
800 h2 (31 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:54.89
Oliver Heeks
U23
M
Orion/Portsmouth Uni
1:49.35
1:49.35
37.7
2
1:55.22
Zac Randall
U20
M
Wycombe/Ealing Southall & Middx
1:50.30
1:49.56
4.0
3
1:55.71
Paskar Owor
SB
SEN
M
Belgrave/Uganda
1:50.96
1:49.57
-3.0
4
1:55.83
Sam Yates
U20
M
Newham & Essex Beagles
1:52.08
1:51.45
24.6
5
1:56.77
James Phillips
U23
M
Ashford AC/Synergy/Loughborough Students
1:53.8
1:53.8
52.9
6
1:57.38
Stuart Cameron
U23
M
Stockport/Loughborough Students
1:52.96
1:52.00
1.5
7
1:57.86
Henry Tufnell
PB
U20
M
Radley
1:55.9
1:47.99
16.7
800 h3 (31 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.16
Ronnie Sparke
U20
M
Woodford Green Essex Ladies/St. Mary's Uni
1:51.78
1:51.78
48.3
2
1:55.19
Rhian Hastey
SEN
M
Rotherham/Sheffield Hallam Uni
1:51.62
1:51.59
0.8
3
1:55.55
Ben Coldray
U20
M
Stroud/Gloucester
1:54.15
1:49.18
15.4
4
1:55.56
Mitch White
U20
M
Bracknell AC
1:53.67
1:50.16
41.9
5
1:55.71
Gareth Beech
SEN
M
Bournemouth
1:53.47
1:53.47
53.3
6
1:56.49
Chris Johnson
U23
M
Crawley/East Anglia Uni
1:52.62
1:52.62
45.0
1500 (31 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:27.00
Laura Kirk
SEN
W
Skyrac/Leeds Beckett Uni
4:17.71
4:14.62
38.2
2
4:27.48
Philippa Aukett
SEN
W
Shaftesbury Barnet
4:24.22
4:21.20
6.6
3
4:31.97
Alexa Joel
SEN
W
Havering
4:26.28
4:18.19
1.6
4
4:36.67
Jessica Martin
PB
U20
W
Isle of Wight
4:36.67
4:24.86
13.2
5
4:38.03
Georgie-Lou Sales
U23
W
Woodford Green Essex Ladies/St. Mary's Uni
4:29.38
4:29.38
38.6
6
4:38.64
Bryony Proctor
U23
W
Blackheath & Bromley/St. Mary's Uni
4:30.4
4:30.4
11.8
7
4:45.18
Abbie Vernon
U20
W
Rotherham
4:38.1
4:34.52
48.0
8
4:45.87
Isabel Brinsden
SB
U20
W
Epsom & Ewell
4:45.87
4:37.12
1.7
9
4:47.05
Hayley Munn
SB
U23
W
Winchester
4:40.49
4:36.9
5.2
10
4:52.33
Emma Danby
SEN
W
Hillingdon/Thames Valley
4:32.17
4:31.20
39.3
11
4:56.71
Kristie Leybourne
U20
W
Newham & Essex Beagles/Sale Harriers Manchester/Blackpool, W
4:42.5
4:41.3
47.1
Mile (31 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:06.46
Shaun Moralee
SB
SEN
M
Durham
4:06.46
4:06.39
50.9
2
4:08.96
Jack Hallas
PB
U20
M
Wakefield/Leeds Beckett Uni/Sale Harriers Manchester
4:08.96
4:07.43
-1.5
3
4:09.51
James Mills
PB
SEN
M
Wrexham/Wrexham/Bath Uni/Cardiff
4:09.51
4:09.51
-1.8
4
4:09.69
Tom Gayle
PB
SEN
M
City of Stoke/Loughborough Students
4:09.69
4:09.69
27.8
5
4:10.13
Steven Fennell
PB
SEN
M
Tonbridge
4:10.13
4:05.34
1.5
6
4:15.23
Peter Bridger
PB
SEN
M
Luton/Lancaster Uni
4:15.23
4:15.23
43.4
7
4:15.74
David Gibbon
PB
U23
M
Colchester & Tendring/Essex Uni/Southend
4:15.74
4:15.74
25.8
8
4:16.75
Dave Ragan
PB
SEN
M
Basingstoke & Mid Hants/Sheffield Hallam Uni
4:16.75
4:13.85
-3.6
9
4:19.91
Carl Bradbury
PB
U23
M
Reading AC/St. Mary's Uni
4:19.91
4:19.91
34.3
10
4:22.51
Mehretab Solomon
PB
U23
M
Victoria Park & Tower Hamlets/London Heathside/Eritrea
4:22.51
4:22.51
39.0
11
4:23.52
Phillip Tulba
SB
V35
M
Basingstoke & Mid Hants
4:23.52
3:59.7
49.9
12
4:25.47
Richard Kinnersley
PB
SEN
M
Reading AC
4:25.47
4:25.47
20.8
13
4:28.13
Adam Searle
PB
SEN
M
Stevenage & North Herts
4:28.13
4:28.13
39.5
5000 (30 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:32.83
Louise Perrio
SEN
W
Guernsey/Channel Islands
16:40.7
16:34.68
4.8
2
17:37.99
Fiona Clark
SEN
W
Arena 80/Reigate Priory
17:24.2
16:55.79
5.8
3
17:43.43
Tracy Millmore
SEN
W
Chester-le-Street/Birtley
17:08.5
17:08.5
2.1
4
18:22.15
Lara Bromilow
SB
SEN
W
Marshall Milton Keynes/Victoria Park & Tower Hamlets
18:22.15
17:17.78
2.9
5
19:19.24
Hayley Munn
U23
W
Winchester
18:23.13
17:51.08
5.2
5000 (31 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:52.88
Nathan White
PB
U23
M
Windsor Slough Eton & Hounslow
14:52.88
14:28.76
34.5
2
14:55.24
Alex Bruce-Littlewood
U23
M
Blackheath & Bromley/Portsmouth Uni/Hercules Wimbledon
14:50.82
14:03.79
-4.0
3
14:57.27
Mark Sanford
PB
SEN
M
Basildon/Enfield & Haringey
14:57.27
14:30.92
21.2
4
15:03.86
Shaun Collins
U23
M
Enfield & Haringey
14:34.72
14:34.72
1.3
5
15:06.74
Ryan McKinlay
PB
SEN
M
Highgate/Beds Uni/Woodford Green Essex Ladies
15:06.74
14:43.46
5.4
6
15:07.66
Elliot Palmer
U20
M
Ipswich
14:37.74
14:37.74
-3.7
7
15:10.18
Ryan Parker
PB
U20
M
Bedford & County
15:08.64
15:08.64
20.8
8
15:15.09
Stephen Dawes
PB
SEN
M
Guernsey/Channel Islands
15:15.09
14:45.83
9.0
9
15:25.58
Dean Lacy
SEN
M
Cambridge H
15:02.71
14:26.39
-2.7
10
15:28.79
Martin Bateman
SB
SEN
M
Hillingdon
15:28.79
15:19.9
1.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this