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Edinburgh
9 Jan 10
4KXC
6KXC
9KXC
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Head to Head
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4KXC SM
Pos
Gun
Name
AG
Club
HC
1
13:20
Ricky Stevenson
U23
M
New Marske/Teeside Uni
38.6
2
13:23
Steve Vernon
SEN
M
Stockport
3.5
3
13:28
Mohamed Farah
SEN
M
Newham & Essex Beagles
-7.1
4
13:43
Tom Lancashire
SEN
M
Bolton
-4.8
5
13:45
Mitch Goose
U23
M
City of Norwich/St. Mary's Uni
21.3
6
13:47
Mark Draper
SEN
M
Bedford & County
20.8
7
13:54
Andy Baddeley
SEN
M
Harrow/St. Mary's Uni
1.8
8
14:08
Robert Russell
SEN
M
Thames Valley/Central
7.8
9
14:11
Bruce Raeside
SEN
M
Notts/Cambuslang
-3.1
10
14:14
Matthew Barnes
SEN
M
Altrincham
-3.3
11
14:18
Callum Hawkins
U20
M
Kilbarchan
-6.9
12
14:23
Jonathan Mellor
U23
M
Liverpool H/Liverpool John Moores Uni
-6.5
13
14:37
Lewis Moses
U23
M
Darlington H/Loughborough Students
-1.4
14
14:44
David Proctor
SEN
M
Rochdale H
-2.8
15
14:48
Shaun Moralee
SEN
M
Belgrave
50.9
16
14:49
Chris Warburton
SEN
M
Notts/Loughborough Students
14.7
17
14:52
Douglas Selman
U23
M
Corstorphine/Edinburgh AC/Edinburgh Uni
-3.9
18
15:07
Mark Pollard
SEN
M
Belgrave/Inverclyde
-0.5
19
15:15
Matthew Nicholson
SEN
M
Morpeth
26.7
6KXC SW
Pos
Gun
Name
AG
Club
HC
1
21:37
Tirunesh Dibaba
SEN
W
Ethiopia
9.1
2
21:47
Vivian Cheruiyot
SEN
W
Kenya
2.7
3
21:48
Kalkidan Gezahegn
SEN
W
ETH
4
21:51
Hayley Higham
V35
W
Windsor Slough Eton & Hounslow
12.4
5
21:51
Stephanie Twell
U23
W
Aldershot, Farnham & District/St. Mary's Uni
-2.7
6
21:51
Milcah Chemos
SEN
W
KEN
7
22:02
Jessica Sparke
U23
W
Woodford Green Essex Ladies/St. Mary's Uni/Gloucester
44.9
8
22:19
Freya Ross
SEN
W
Chester-le-Street/Edinburgh AC
3.2
9
22:54
Jessica Augusto
SEN
W
Portugal
31.6
10
22:59
Lauren Deadman
SEN
W
Havering
2.6
11
23:07
Stevie Stockton
U23
W
Vale Royal/Loughborough Students
5.6
12
23:12
Lisa Dobriskey
SEN
W
Ashford AC/Loughborough Students
27.8
13
23:30
Julia Bleasdale
SEN
W
Hillingdon/Thames Hare & Hounds
21.8
14
23:47
Hollie Rowland
U23
W
City of Norwich/East Anglia Uni/SG Neukirchen-Hulcrath
43.4
15
23:54
Rosie Smith
SEN
W
Durham/Hunters Bog Trotters
17.4
16
23:55
Elspeth Curran
U23
W
Kilbarchan/Glasgow Uni
2.4
17
24:04
Lucy Niemz
SEN
W
Sale Harriers Manchester/Loughborough Students
1.4
18
24:13
Sula Gay
SEN
W
Highgate/Hunters Bog Trotters
49.0
19
24:19
Sarah Benson
SEN
W
7.1
20
24:26
Nicola Hood
U20
W
Victoria Park City of Glasgow/Nithsdale
4.7
21
24:27
Melissa Whyte
V45
W
Inverness
48.6
22
24:28
Fiona Gentles
SEN
W
Springburn/Strathclyde Uni
54.0
23
24:46
Helen Sharpe
SEN
W
Fife
5.0
24
24:53
Catriona Buchanan
U20
W
Central/Ochil
4.1
25
24:57
Hester Burt
U23
W
Blaydon/St. Andrews Uni/Fife
46.3
26
24:58
Jennifer Maclean
V35
W
Edinburgh AC
4.3
27
24:58
Morgan Murphy
SEN
W
Fife
36.0
28
25:01
Rebecca Finch
U20
W
Victoria Park City of Glasgow/Dundee Uni
54.0
29
25:45
Alison McDonald
SEN
W
Central
39.5
30
25:46
Danielle Brown
U20
W
Springburn/Strathclyde Uni
52.3
31
25:50
Beth Duff
U20
W
East Kilbride
52.9
32
25:51
Megan Crawford
U23
W
Fife/St. Andrews Uni
2.8
33
25:53
Cara Sloss
U23
W
Kilbarchan/Victoria Park City of Glasgow
25.4
34
25:53
Niamh Devlin
SEN
W
Dundrum South Dublin/Edinburgh AC/Ireland
19.7
35
25:58
Clare Whitehead
SEN
W
Cosmic
21.8
36
26:04
Toni McIntosh
SEN
W
Ayr Seaforth
3.1
37
26:10
Fiona Thompson
SEN
W
Edinburgh Uni/Central
11.0
38
26:12
Julia Henderson
V35
W
Helensburgh
13.8
39
26:15
Sheila Gollan
V45
W
Inverness
6.6
40
26:18
Moira Davie
U23
W
Forres/Aberdeen Uni
5.9
41
26:31
Emma Rice
U20
W
Inverclyde
40.0
42
26:32
Christina Rankin
U20
W
Kilbarchan/Edinburgh Uni
4.8
43
27:01
Alison Winship
V35
W
Garscube
38.8
44
27:05
Ruth Joss
U23
W
Giffnock North/Glasgow Uni
3.3
9KXC SM
Pos
Gun
Name
AG
Club
HC
1
28:41
Joseph Ebuya
U23
M
Kenya
48.4
2
28:43
Titus Mbishei
U20
M
Kenya
40.6
3
29:04
Eliud Kipchoge
SEN
M
Kenya
-2.7
4
29:17
Kenenisa Bekele
SEN
M
Ethiopia
3.8
5
29:25
Juan Luis Barrios
SEN
M
Mex
6
29:51
Sergiy Lebid
SEN
M
Ukraine
26.7
7
29:52
Chris Thompson
SEN
M
Aldershot, Farnham & District
-5.8
8
30:01
Michael Skinner
SEN
M
Blackheath & Bromley
18.7
9
30:19
Ryan McLeod
SEN
M
Tipton
16.8
10
30:22
Lee Merrien
SEN
M
Newham & Essex Beagles/Guernsey
2.3
11
30:24
Tsegai Tewelde
U20
M
Shettleston/Glasgow City/Eritrea
1.4
12
30:26
Tewoldeberhan Mengisteab
SEN
M
Shettleston/Eritrea
3.2
13
31:18
Dan Mulhare
SEN
M
Inverclyde/Napier Uni/Belgrave/Ireland
26.2
14
31:22
John Newsom
SEN
M
Pitreavie/Stirling Uni
-2.7
15
31:24
Matthew Gillespie
U20
M
Shettleston/Glasgow Uni
5.5
16
31:25
Dave Norman
SEN
M
Altrincham
-1.8
17
31:29
Ash Harrell
U23
M
City of Norwich/St. Mary's Uni
-4.3
18
31:37
Derek Hawkins
U23
M
Kilbarchan
-5.6
19
31:44
Scott Fraser
SEN
M
Lothian/Edinburgh Uni
-1.7
20
31:50
Gareth Raven
V35
M
Sale Harriers Manchester
-1.7
21
31:51
Murray Strain
SEN
M
Hunters Bog Trotters/Edinburgh Uni
-3.3
22
31:59
Jethro Lennox
SEN
M
Shettleston/Ealing Southall & Middx
-0.9
23
32:00
Tsegezab Woldemichael
SEN
M
Shettleston/Eritrea
45.0
24
32:05
Ross Houston
SEN
M
Central/Aberdeen Uni
-3.0
25
32:14
Adam Hortian
SEN
M
CAN
26
32:29
Michael Gillespie
U23
M
Central/Edinburgh Uni
24.6
27
32:47
Andrew Liston
SEN
M
Fife
22.9
28
32:47
Alasdair Anthony
SEN
M
Central/Ochil/Edinburgh Uni
9.3
29
32:57
David Millar
V40
M
Irvine
0.6
30
33:03
Craig Ruddy
U23
M
Central
-3.6
31
33:10
Alexander Hendry
U20
M
Central/Forth Valley
15.4
32
33:18
Lachlan Oates
U20
M
Shettleston/Team Glasgow
-5.1
33
33:27
Martin Graham
SEN
M
Shettleston/Strathclyde Uni
26.6
34
33:30
John MacNamara
SEN
M
Cambuslang
2.1
35
33:32
Niall Sheehan
SEN
M
Lasswade/Heriot-Watt Uni/Ireland
2.7
36
33:34
Kerry-Liam Wilson
V35
M
Cambuslang
-1.8
37
33:36
Mark Haskett
U23
M
Aberdeen/Edinburgh Uni
-1.0
38
33:39
Thomas Fay
U23
M
Shettleston
36.0
39
33:51
Paul Sorrie
SEN
M
Shettleston
-0.6
40
33:55
Robert Gilroy
SEN
M
Cambuslang
0.2
41
34:01
Andy Symonds
SEN
M
Carnegie/Kendal/Bristol Uni
38.9
42
34:03
Lewis Millar
SEN
M
Central
-0.9
43
34:09
Kenny Richmond
V40
M
Bellahouston RR
1.0
44
34:13
Hector Haines
U23
M
Edinburgh Uni Hare & Hounds
18.4
45
35:39
Mangi Patou
SEN
M
COD
46
36:23
Allan Ramsay
U20
M
Victoria Park City of Glasgow/Glasgow City/Strathclyde Uni
1.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this