Podium 5K External Results
Barrowford
30 Nov 19
5K 5K  

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5K A
PosGunName AG ClubSBPBHC  
114:52Andrew Smith SBSENMPudsey & Bramley/Leeds Beckett Uni14:5214:16-5.5 
214:54Matthew Crehan  SENMSt. Helens Sutton14:3814:18-4.5 
315:08Kian Davis PBU20MPreston15:0814:41-4.7 
415:09Thomas Moran  SENMStockport/Ireland14:3914:12-4.9 
515:10Luke Duffy PBU20MMansfield/Loughborough Students15:1014:00-5.2 
615:12Daniel Preston SBU20MLiverpool H/Leeds Beckett Uni15:1215:11-3.6 
715:14Jay Ferns  U23MTrafford/Manchester Uni14:5414:49-3.9 
815:15James Habergham PBU23MBlackheath & Bromley/Leeds Beckett Uni15:1514:52-3.7 
915:27Jorge Thomas SBV35MHalifax15:2714:206.3 
1015:28Charlie Roberts PBU17MSt. Helens Sutton15:2814:46-4.1 
1115:29Max Cunningham PBU17MPreston15:2915:29-3.1 
1215:30Will Stockley PBU23MBelgrave/St. Mary's Uni15:3015:30-3.4 
1315:31Daniel Franks  SENMWakefield15:2915:04-2.2 
1415:33Nick Hardy PBSENMTipton/Leeds Beckett Uni/City of York15:3314:58-3.0 
1515:33Mark Bostock  U20MWakefield/Leeds Beckett Uni15:1715:10-4.1 
1615:34Adam Slodowicz SBSENMSalford H/Poland15:3415:23-1.2 
1715:37Owen Roberts  U23MRhedwyr Hebog15:2115:21-1.7 
1815:37Tom Higgs SBSENMSouth London15:3714:43-4.2 
1915:37Philip Winkler PBU23MMorpeth/Leeds Beckett Uni15:3715:16-3.1 
2015:37Craig Jones PBV40MManchester YMCA15:3715:37-1.5 
2115:37Shreyas Kanyady SBU20MReading AC/Birmingham Uni/India15:3715:31-1.9 
2215:38Andy Wiles  SENMNew Marske15:2714:11-2.1 
2315:39Jack Dee-Ingham PBU20MPreston15:3915:13-2.7 
2415:40Andrew Miles  SENMVale Royal15:2114:58-2.8 
2515:41Ben Butler PBV35MWakefield15:4115:07-2.4 
2615:43Miles Clisham PBU20MCoventry/Leeds Beckett Uni15:4314:34-4.1 
2715:44Ciara Mageean PBSENWCity of Lisburn/Ireland15:4415:44-2.6 
2815:47Chris Richards  U23MSalford H14:4514:45-3.7 
2915:48Osian Perrin  U17MMenai15:0814:02-5.0 
3015:50Alex Botterill PBU20MCity of York/Leeds Beckett Uni15:5015:50-6.1 
3115:52Ben Costello  SENMBlackburn15:2915:08-2.9 
3215:55Karl Billington  SENMBlackburn/St. Mary's Uni/Aldershot, Farnham & District15:3414:43-2.4 
3315:55Andrew McAslan PBSENMSale Harriers Manchester/Bath Uni15:5515:55-3.4 
3415:56Byron Sowerby PBU20MPreston15:5615:56-3.1 
3515:57Ben Thomas PBU20MCarmarthen/Birmingham Uni15:5715:10-2.9 
3615:58Alan White SBSENMSale Harriers Manchester15:5815:261.1 
3715:59Dave Norman  V40MAltrincham15:5414:32-1.9 
3816:00Robert Smyk PBU20MSalford H16:0014:55-4.3 
3916:01Tim Baldwin PBSENMSaltaire Striders16:0115:15-2.3 
4016:02Ryan Moore SBSENMVale Royal/Leeds Beckett Uni16:0215:13-2.5 
4116:05Richard Johnson PBSENMMorpeth16:0515:57-1.4 
4216:09Jack Smith PBSENMWharfedale16:0916:097.4 
4316:13Joseph Niven SBU20MLiverpool Pembroke Sefton16:1315:31-0.7 
4416:19Matthew Fazakerley  U20MPreston15:5015:37-2.2 
4516:24Chris Thornton  SENMSkyrac16:0915:46-1.1 
4616:27Steven Forsyth  V40MPrestatyn16:2215:54-1.7 
4716:35Joshua Holgate  SENMBlackburn15:5815:58-1.5 
4816:36Matthew Nowell  V35MSaltaire Striders/Bradford Airedale16:3116:070.4 
4916:37Tom Morper  SENMKirkby Milers Athletics Club    
5016:38Jonathan Stewart  V35MLeeds City16:2515:31-1.9 
5116:39Seb Patrick PBU17MTrafford16:3915:42-1.0 
5216:39Will Smith SBV40MHalifax16:3915:17-1.8 
5316:40Ian Carruthers  V40MUnattached16:2016:051.2 
5416:45Ryan Kirkland PBU20MLothian16:4516:14-0.1 
5516:47Luke Harreld  SENMBury16:1116:04-0.7 
5616:50Stephen Hall  V40MRibble Valley H16:4316:05-0.6 
5716:51Archie Lawson SBU20MCity of York16:5116:410.0 
5816:51Benjamin Khan PBSENMWakefield16:5116:03-1.0 
5916:52Josh Betteley T38/F38 SBU23MVale Royal/Leeds Uni16:5216:18-0.4 
6016:52Rachael Franklin PBSENWManx16:5215:42-1.7 
6116:53Rocco Zaman-Browne SBU20MManchester H16:5315:40-5.7 
6216:55John Seed  SENMSalford H16:4316:380.8 
6317:13Dominic Walton PBSENMBlackburn/Sheffield Hallam Uni17:1317:13-5.1 
6417:18Jack Hughes  U20MChorley Ac & Tri Club    
6517:25Alice Leake SBSENWLeeds City17:2516:591.4 
6617:29Jack Mcnichol  U20MTrafford Athletics Club    
6717:35Shaun Livesey  V45MRibble Valley H17:1816:33-0.7 
6817:37Jack Wilkinson  U20MTrafford16:1315:21-1.5 
6917:37Christian Holmes  V45MWharfedale17:0016:100.4 
7017:40Ty Brockley-Langford PBU17WSalford H/Trafford17:4017:400.3 
7117:41Alex Kerfoot  U17MPreston17:3017:30-2.6 
7217:43Daniel Whittle  SENMLeeds City17:3916:240.7 
7317:47Michael Joyeux  V35MQuakers16:1415:39-1.3 
7417:49David Birtwistle PBV40MBlackburn RR17:4917:120.2 
7517:54Adam Holda  V35MTrawden17:1417:141.4 
7617:56Alan Cunningham PBV45MLothian17:5617:513.1 
7718:13Ben McLaughlin SBU20MWigan & District18:1316:322.2 
7818:25Dan Edwards  V40MChorley ATC17:4917:490.7 
7918:47Euros Evans  U20MMeirionydd Runners    
 
5K B
PosGunName AG ClubSBPBHC  
117:01Daniel Lilley PBU17MChorley ATC17:0117:011.6 
217:17Andy McCue SBV45MSkyrac17:1717:122.2 
317:20Luke Wilson SBU20MChorley ATC17:2017:113.0 
417:29Ian Warringdon  SENMRadcliffe Athletics Club    
517:32Robert Short SBSENMRadcliffe17:3216:511.9 
618:05Mollie Williams SBU23WStockport/Lamar Uni18:0516:250.2 
718:08Jacob Hughes  U20MChorley Ac & Tri Club    
818:10Louise Rudd  V45WStockport/Northern Masters17:4117:342.7 
918:12Chris Snell SBV40MRossendale18:1218:112.7 
1018:13John Connery  V55MBingley Harriers & Athletics Club    
1118:16Olivia Logan PBU17WSouthport Waterloo18:1618:162.8 
1218:24Michael Abrams-Cohen  SENMIlkley/Newcastle Uni18:0317:452.3 
1318:29Gabriel Segall PBU23MHillingdon/Leeds Beckett Uni18:2918:296.3 
1418:33David Foyston  V40MIlkley18:1317:292.1 
1518:41Richard Sunman  V50M     
1618:53Thomas Chadwick PBU17MPreston18:5318:530.1 
1719:09Louie Jack Clark  U20MPreston Harriers    
1819:12Dave Dodd  V40M     
1919:14Steve Hallas  V45MPreston/Civil Service/Northern Masters17:5415:472.7 
2019:16Sean McCaffrey  V50MHolmfirth19:0718:135.5 
2119:23Sally Armitage PBV40WIlkley19:2318:525.3 
2219:47Josie Cram SBSENWMorpeth19:4718:3010.8 
2319:50Adam Newton PBV40MHarrogate19:5019:507.3 
2419:51Graham Auld  V45M     
2519:57Conor Tyndall  SENM     
2620:06Sue Cordingley SBV60WBingley20:0618:037.4 
2720:27Andrew Conway SBV50MLiverpool Pembroke Sefton20:2719:5910.0 
2820:28Robert Hough  V35MWarrington RC20:0618:395.6 
2920:42Darren Williams SBV35MWarrington RC20:4218:174.1 
3020:47Gavin Dodd  V45MStainland19:5219:176.3 
3121:14Helen Harrington  V35WVale Royal19:3018:416.7 
3221:29William Williams SBV45MPrestatyn21:2918:585.1 
3323:40John McDonald  V55MTrawden21:4420:1312.3 
3428:01Alan Wilkinson  V70MTrawden26:5926:5923.2