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10M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	63:05	63:05	Dave Angell		V35	M	Mile High	57:20	57:20	-1.0
	2	63:41	63:41	Liam Storey	PB	SEN	M	Unattached	63:41	63:41	0.6
	3	64:20	64:20	John McWilliams	SB	V35	M	Mile High	64:20	59:31	0.7
	4	64:58	64:58	Graham Bale	PB	V50	M	Plymstock RR	64:58	64:58	0.4
	5	65:43	65:43	Andrew Martin		V35	M	Mile High	58:32	55:48	0.5
	6	66:01	66:01	James Dwyer		SEN	M
	7	66:20	66:20	James Brydon	PB	SEN	M	St. Austell	66:20	66:20	1.7
	8	66:32	66:32	Ruth Barnes	SB	V40	W	Falmouth	66:32	56:46	1.3
	9	67:14	67:14	Roger Easterbroo		V45	M	Teignbridge Trotters
	10	67:19	67:19	Tom Howell		V35	M	Mile High	58:37	58:37	0.7
	11	67:23	67:19	Luke Lisley		SEN	M	Exeter Harriers
	12	67:35	67:33	Carl Murphy		V40	M	Mile High	57:09	57:09	0.5
	13	68:15	68:13	David Tregonning		SEN	M	St. Austell	68:13	59:56	-0.1
	14	68:20	68:18	Ian Symington		V40	M	Todmorden	68:18	68:18	4.4
	15	68:34	68:34	Sean Childs	PB	V45	M	Royal Navy	68:34	68:34	2.8
	16	68:50	68:46	James Wickett		SEN	M	Plymouth H	68:46	68:46	5.0
	17	69:07	69:05	James Blight		V35	M	Tamar	69:05	62:20	2.9
	18	69:07	69:07	Daniel Thrift	PB	SEN	M	Pontypridd (Roadents)	69:07	69:07	2.3
	19	69:09	69:09	Simon Knowles		V45	M	Hayle	60:26	60:05	2.3
	20	69:26	69:26	Ollie Slee		SEN	M
	21	69:33	69:31	Julian Smith		SEN	M	Riviera Racers
	22	69:45	69:44	Dave Beckenkrage		V50	M	Plymouth Harriers
	23	70:03	70:03	Aaron Benney	SB	V35	M	Mile High	70:03	55:37	0.5
	24	70:08	70:06	Neil Hayhurst		V35	M	Hayle	64:01	64:01	2.3
	25	70:34	70:34	Kieran Murrant		SEN	M	Falmouth	59:29	59:29	2.5
	26	70:36	70:34	Simon Parry		V45	M	Royal Navy Athletics Club
	27	70:43	70:41	Lloyd Roberts		SEN	M
	28	71:16	71:12	Tim Twiggs		V50	M	Mounts Bay/Vegan	66:29	66:29	5.5
	29	71:54	71:51	Mark Williams		SEN	M
	30	72:01	72:01	James Overton		SEN	M	Lowenek Runners
	31	72:15	72:12	Jon Waters		SEN	M	Bodmin Road Runners	72:12	72:12	3.7
	32	72:36	72:34	Tom Berryman		SEN	M	Cornwall AC	65:49	65:49	6.5
	33	72:57	72:55	James Cockley		SEN	M
	34	72:59	72:59	Steve Strachan		V45	M	Storm Running Plymouth
	35	73:02	72:59	Josh Harris		V45	M	Lonely Goats Running Club
	36	73:34	73:32	Lee Herbert		V40	M	Plymouth Musketeers	73:32	70:20	5.7
	37	74:00	73:58	Joe Hughes		SEN	M
	38	74:47	74:45	Chris Cox		V45	M	Cornwall AC	68:07	68:07	6.4
	39	75:01	74:59	Paul Johnson		SEN	M	St. Austell	74:59	71:30	5.3
	40	75:08	75:08	Mark Deacon	SB	V35	M	Looe	75:08	60:00	2.9
	41	76:03	76:02	Oliver Pool		V40	M	Truro	67:55	67:55	5.8
	42	76:07	76:02	Alan Williams		V40	M	Tamar	76:02	63:42	16.9
	43	76:14	76:10	Nathan Cooper		V40	M
	44	76:17	76:12	Duncan Knight		V45	M	Teignbridge	76:12	76:12	9.5
	45	76:31	76:30	Mark Sweeney		V55	M	St. Austell	76:30	76:30	5.9
	46	76:33	76:30	Russell Mogridge		V55	M	Erme Valley	76:30	71:37	8.3
	47	76:40	76:36	Sean Sandoe		V50	M	Cornwall AC	67:30	67:30	6.5
	48	76:42	76:42	Andrew Key		SEN	M	Carn Runners of Holman	68:17	65:54	4.0
	49	76:59	76:57	Tom Meyers		SEN	M	Looe	71:54	71:54	8.7
	50	77:25	77:22	Stephanie Hearn		SEN	W	Cornwall AC/Exeter Uni	66:06	66:06	6.4
	51	77:44	77:41	Marc Doyle		V40	M	East Cornwall	77:41	72:36	8.5
	52	77:58	77:55	Daniel Case	PB	SEN	M	Plymouth Musketeers	77:55	77:55	7.6
	53	78:02	78:00	Damian Dunne		V45	M	Plymouth Musketeers	78:00	71:11	6.7
	54	78:12	78:05	Lee Carter		SEN	M	Newquay RR	70:33	70:33	7.5
	55	78:16	78:12	David Wilding		V40	M	Hayle	66:47	66:47	6.2
	56	78:18	78:14	Antony Firth		V50	M	Plymouth H/Tamar	70:45	70:45	8.6
	57	78:21	78:19	Jonathan Hiscoke	PB	SEN	M	South Devon	78:19	78:19	10.0
	58	78:30	78:24	Melvyn Griffiths		V40	M	Unattached	78:24	76:39	6.6
	59	78:33	78:28	Pippa Riches		SEN	W	Bodmin Dragons Tri Club
	60	78:35	78:30	Robin Riches		V40	M
	61	78:40	78:37	Kevin Woodley		V40	M	Tri Logic Cornwall
	62	78:44	78:40	Mandy Gibson		V40	W	Looe	74:28	72:23	9.8
	63	78:52	78:49	Sam Gilbert		SEN	M
	64	79:06	79:05	James Saunders		V55	M	Teignbridge	79:05	70:24	6.9
	65	79:15	79:10	Will Leversuch		SEN	M	Wembley Pioneers
	66	79:17	79:13	Lisa Picton		V40	W
	67	79:22	79:20	Mark Grassam		V45	M	Looe	69:56	69:56	8.9
	68	79:27	79:25	Kevin Baskott		V50	M	Tamar	79:25	79:25	8.3
	69	79:38	79:32	David Bates		V65	M	Okehampton	79:32	71:10	8.6
	70	80:02	79:57	Ravi Pandy		V45	M	Storm Plymouth	79:57	79:57	10.5
	71	80:21	80:16	Andy Chase		SEN	M	St. Austell/Newquay & Par	73:00	73:00	6.6
	72	80:25	80:21	Ross Harvie		SEN	M
	73	80:40	80:35	Chris Johns		V50	M
	74	80:47	80:42	Jane Bremner		V60	W	Tamar	72:43	70:26	9.3
	75	80:54	80:51	Malcolm Roberts		V65	M	St. Austell	72:13	64:17	9.8
	76	80:56	80:51	Daniel Walton		V40	M
	77	81:08	81:03	Melodie Manners		SEN	W	Hayle	81:03	81:03	9.7
	78	81:24	81:22	Ross Atkinson-Bea		V40	M	Cornwall Athletics Club
	79	81:45	81:41	Iain Walker		V60	M	St. Austell/South West Vets	72:05	72:05	8.9
	80	81:54	81:48	Steve Roberts		V55	M
	81	82:09	81:54	James Burch		SEN	M
	82	82:13	82:04	Dylan Mendez-Scot		SEN	M	Newquay Road Runners
	83	82:18	82:16	Chris Rainford		SEN	M
	84	82:18	82:16	Emma Rainford		SEN	W
	85	82:34	82:28	Marc Young	PB	V45	M	Plymouth Musketeers	82:28	82:28	13.1
	86	82:35	82:32	Richard Foster		V45	M	Launceston RR	82:32	72:43	10.7
	87	82:37	82:30	Freddie Carter		SEN	M	Wembley Pioneers
	88	82:41	82:28	Gem Gallant		SEN	W	Launceston RR	82:28	82:28	11.1
	89	83:08	83:01	Jim Medhurst	PB	V40	M	Bere Alston	83:01	83:01	10.8
	90	83:15	83:05	Mark Sowden		SEN	M
	91	83:17	83:14	Stuart Richards		V45	M	St. Austell	70:38	70:38	9.0
	92	83:19	83:14	Neil Kinger		SEN	M
	93	83:40	83:36	David Atkinson-Be		V40	M	Cornwall Athletics Club
	94	83:45	83:40	Andy Deacon		SEN	M	Looe Pioneers
	95	83:48	83:43	Matthew Ball		V45	M
	96	83:55	83:45	Cody Brobin	PB	U20	M	Newquay RR	83:45	83:45	12.1
	97	83:55	83:52	Lee Tambling		V40	M	St. Austell	70:24	70:24	7.9
	98	84:01	83:52	Richard Horn		SEN	M
	99	84:11	84:09	Colette Clements		V35	W	Newquay RR	84:09	76:43	10.5
	100	84:16	84:13	Gary Williams		V35	M	Looe	72:51	68:57	8.4
	101	84:18	84:16	Stacie Marks		SEN	W	St. Austell/Newquay & Par	84:16	74:43	9.2
	102	84:25	84:18	Tracy Elphick		V45	W	Teignbridge	84:18	71:39	9.4
	103	84:27	84:16	Soozie Trice		V40	W	Tavistock	84:16	84:16	15.9
	104	84:30	84:23	Debbie Harrison-W		V50	W	Hayle Runners
	105	84:37	84:32	Alan Kember		V60	M	Teignbridge Trotters
	106	84:46	84:39	Bon Rymel	PB	V35	M	Teignbridge	84:39	84:39	11.7
	107	84:53	84:48	Pam Solomon		V55	W	PB	70:59	70:59	7.7
	108	85:21	85:12	Paul Ashton		V55	M	Bere Alston	85:12	85:12	14.8
	109	85:26	85:14	Ben Crispin		SEN	M
	110	85:28	85:26	Paul Angove		V50	M	Mounts Bay	78:26	70:23	9.5
	111	85:35	85:30	Kaye Patterson		SEN	W	East Cornwall	75:20	72:37	9.7
	112	85:35	85:30	Fiona Montague		V40	W	Tamar	85:30	76:41	14.5
	113	85:43	85:26	Michael Hookway		V55	M	Just Jog Bideford
	114	85:52	85:45	Gary Fielder		SEN	M	Bere Alston Trekkers
	115	86:22	86:15	Derek Skinner		V55	M	Teignbridge	86:15	75:58	12.6
	116	86:27	86:18	Ian Rhodes		V40	M
	117	86:29	86:22	Barney Walters		SEN	M
	118	86:32	86:20	Kelly Woodfine-Be		SEN	W	Newquay Road Runners
	119	86:37	86:32	Darren Vicary		V35	M	PB	71:52	71:52	11.3
	120	86:53	86:48	Paul Bennett	PB	V55	M	Plymouth Musketeers	86:48	86:48	10.3
	121	86:58	86:46	Keith Smithers		V35	M	Storm Plymouth	86:46	86:46	14.8
	122	87:00	86:51	Michael Newcombe		V45	M	Torrington	86:51	76:30	20.7
	123	87:11	87:02	Karen Pascoe		V50	W	Cornwall Athletics Club
	124	87:26	87:16	Tracy McKenzie		V40	W	Newquay RR	87:16	78:05	12.3
	125	87:33	87:23	Andrew Ellis		V45	M	Hayle	77:38	76:10	12.2
	126	87:42	87:40	Paul Watson		V40	M	Lonely Goat RC	71:54	71:54	10.5
	127	87:49	87:40	Ben Smith		SEN	M	Tamar Trotters
	128	87:54	87:38	David McCarthy		SEN	M	Storm Plymouth	87:38	87:38	14.2
	129	88:01	87:54	Pru Harvey		V40	W	Tri Logic Cornwall
	130	88:15	88:10	Sally Crabb		V40	W	Looe	88:10	81:06	15.4
	131	88:17	88:15	Peter Allen		V60	M	Newquay RR	79:17	70:27	11.7
	132	88:20	88:13	Martyn Prouse		V40	M	PB	75:39	75:39	11.0
	133	88:25	88:12	Gary Allbutt		V50	M	Plymouth Musketeers	88:12	88:06	13.8
	134	88:36	88:25	Chris Reade		SEN	M
	135	88:43	88:34	Nigel Tucker		V40	M
	136	88:43	88:34	Steven Maclaren		V50	M	Hayle	77:48	77:48	13.0
	137	89:02	88:57	Ian Crossley		V45	M	Erme Valley	88:57	62:50	22.4
	138	89:16	89:11	Mark Charles Trebilcock		V55	M	Cornwall AC	79:58	64:57	10.5
	139	89:16	89:11	Liz Trebilcock		V55	W	Truro	79:58	79:19	12.7
	140	89:23	89:14	Melissa Nicholas		SEN	W	Hayle	79:21	79:21	13.4
	141	89:26	89:09	Mike Allen		V40	M	Ocean City Running Club
	142	89:28	89:23	Max Conroy	PB	SEN	M	Teignbridge	89:23	89:23	11.2
	143	89:28	89:21	Richard Atkinson	PB	V50	M	Plymouth H	89:21	89:21	13.4
	144	89:30	89:18	Natalie Halpin		V40	W
	145	89:35	89:21	Claire Winfield		V50	W	Launceston RR	80:44	80:44	13.9
	146	89:35	89:23	Peter McAughey		V50	M	Launceston RR	89:23	80:20	12.7
	147	89:40	89:28	Jonathan Morcom		V45	M	Storm Plymouth	89:28	89:28	43.8
	148	89:47	89:33	Kevin Smith		V45	M
	149	89:53	89:46	Alison Engledew		V60	W	Erme Valley	89:46	79:36	12.2
	150	89:58	89:49	Tracey Cullerton		V45	W	Plymouth Musketeers	89:49	88:36	13.7
	151	90:06	90:06	Alice Robinson	PB	U23	W	Plymouth H/UKRunChat	90:06	90:06	10.5
	152	90:15	90:10	Katie Skea		V40	W	Bodmin Road Runners	90:10	73:07	13.1
	153	90:20	90:05	Nick Shapland		V45	M
	154	90:24	90:05	Andrew Sims		V50	M	East Cornwall	77:27	74:01	17.8
	155	90:34	90:10	Charlene Matthew		SEN	W	City Of Salisbury A & Running Club
	156	90:34	90:08	Gregory May		V35	M	Carn Runners of Holman	89:08	89:08	14.1
	157	90:40	90:17	Nick Boorman		SEN	M
	158	90:45	90:17	Guy Boswell		V55	M	Plymouth Musketeers	90:17	69:02	16.3
	159	90:48	90:17	Nicholas Slemon		V45	M
	160	90:54	90:43	Jackie Brydon		V50	W	PB	90:43	84:07	12.4
	161	90:55	90:38	Eric Foster		V65	M	Dawlish Coasters	90:38	85:09	15.0
	162	90:57	90:22	Karen Barnett		V40	W
	163	91:04	90:45	Luke Nicolle		SEN	M
	164	91:09	91:04	Clive Finnimore		V40	M	Looe	74:44	74:44	10.5
	165	91:13	91:09	Rachael Wilsher		V55	W	Newquay RR	81:24	80:13	13.0
	166	91:23	91:16	Debbie Proctor		SEN	W	Teignbridge	91:16	91:16	15.6
	167	91:28	91:20	Kim Knight		V45	W	Teignbridge Trotters
	168	91:35	91:30	Ben Jacklin		SEN	M	Wembley Pioneers
	169	91:51	91:39	Sarah Holland		V45	W	Tavistock	91:39	91:39	13.6
	170	91:51	91:34	Adrian Thorn		SEN	M	Crossfit Kernow
	171	91:54	91:18	Martin Carter		V50	M
	172	91:58	91:46	Sharon Sharples		V50	W	Teignbridge Trotters
	173	92:00	91:41	Jamie Mead		V50	M	Just Jog Bideford
	174	92:10	91:39	Beth Ward		SEN	W
	175	92:12	92:05	Amanda Evans		SEN	W
	176	92:14	92:03	Colin Palmer		V35	M	Storm Plymouth	92:03	92:03	14.6
	177	92:15	92:07	Karl Walker		V55	M	St. Austell	92:07	84:20	13.4
	178	92:19	92:08	Sean Webb		V50	M	Hayle	83:27	76:36	15.0
	179	92:22	92:12	Christopher Spence		V55	M
	180	92:24	92:14	Leila Matthews		V40	W	Plymouth Musketeers	92:14	92:14	14.5
	181	92:43	92:38	Flo Bridges		SEN	W	Taunton Running Club
	182	92:43	92:36	Rose Harvie	PB	SEN	W	Plymouth H	92:36	92:36	16.9
	183	92:55	92:48	Neil Rutley		V55	M	Teignbridge Trotters
	184	92:59	92:14	Gregg Norton		SEN	M	St Austell Running Club
	185	93:04	92:52	Mick Davison		V45	M	Newquay RR	78:52	78:52	12.1
	186	93:09	92:59	Joanna Bowery		V40	W	Lonely Goat RC	92:59	92:59	16.3
	187	93:13	93:02	Oliver Tuckett		SEN	M
	188	93:15	93:01	Tim Moran		V35	M	Carn Runners of Holman	93:01	74:55	11.8
	189	93:16	93:08	Steven Jenkin		V45	M	Cornwall AC	93:08	85:43	12.4
	190	93:41	93:30	Tom Chapman		V35	M	Brackley	93:30	93:30	16.5
	191	93:46	93:41	David Simpson		V55	M
	192	93:51	93:34	Lisa Whell		SEN	W
	193	93:56	93:32	Alexander Cooper		V40	M
	194	94:05	93:51	Dawn Green		V50	W
	195	94:07	93:49	Christopher Nottle		SEN	M	East Cornwall Harriers
	196	94:10	94:00	Nathan Elphick		V45	M	Teignbridge	94:00	74:35	16.1
	197	94:12	94:02	Bob Small		V70	M	Teignbridge	94:02	77:47	13.9
	198	94:17	94:10	Katy Mogridge	PB	V55	W	Erme Valley	94:10	94:10	15.6
	199	94:17	94:02	Reece Jacobs		SEN	M
	200	94:19	94:02	Matthew Angell		SEN	M
	201	94:21	94:02	Jon Hoare		V50	M	East Cornwall	94:02	83:02	27.2
	202	94:26	94:07	Terry Nottle		V50	M	Lonely Goat RC	94:07	94:07	17.2
	203	94:26	94:16	Scott Knight		V40	M	Teignbridge	94:16	94:16	20.0
	204	94:28	93:53	Gary Lowson		V40	M
	205	94:45	94:26	Tim Dixon		V60	M	Launceston RR	94:26	83:46	15.4
	206	94:54	94:28	Tom Chudleigh		SEN	M
	207	95:01	94:38	Laura Rawlings		SEN	W	Ocean City Running Club
	208	95:01	94:40	Colin Booth		V50	M
	209	95:04	94:38	Richard Channing		V40	M
	210	95:08	94:54	Jaine Hudson		V40	W	Storm Plymouth	94:54	94:54	18.1
	211	95:11	94:49	Olivia Langmead		V45	W	Tavistock Tri
	212	95:15	95:01	Mitchell Aram		SEN	M
	213	95:25	95:11	Mike Reed		V50	M	Bodmin Road Runners	89:45	89:45	17.9
	214	95:30	95:22	Will Wakeham		V45	M
	215	95:37	95:29	Robert M Pick		V60	M	East Cornwall	95:29	76:30	15.0
	216	95:37	95:27	Steve Jenkins		V50	M	Unattached	95:27	95:27	19.8
	217	95:39	95:10	Mark Jones		V45	M
	218	95:39	95:04	John Borrows		V40	M
	219	95:41	95:25	Gemma Vare	PB	V35	W	Bodmin Road Runners	95:25	95:25	18.2
	220	95:48	95:34	Trevor Williams		V60	M	Tamar	95:34	81:20	16.8
	221	95:50	95:32	Marty Barnfield		V45	M	Bodmin Road Runners	95:32	82:19	14.4
	222	95:51	95:37	David Becker		V40	M	Newquay RR	87:09	87:09	17.1
	223	95:53	95:46	Edyta Biela		SEN	W
	224	95:53	95:29	Martin Adams		V40	M	Forest of Dean	95:29	95:29	16.3
	225	96:02	95:44	Christopher Bailey-L		SEN	M
	226	96:04	95:46	Dave Prouse		SEN	M	Just Jog Bideford
	227	96:05	95:53	Mike Irwin		V50	M
	228	96:07	95:46	Ryan Dymond		SEN	M	Mounts Bay Harriers
	229	96:09	96:00	Tanya Argue		V45	W	Bere Alston	96:00	96:00	15.5
	230	96:09	95:55	Julie Oxenham		V45	W	Bodmin Road Runners	87:24	87:24	17.5
	231	96:19	95:51	Ian Aspen		V45	M
	232	96:21	96:12	Helen Knowles		V40	W	Hayle Runners
	233	96:23	96:09	Georgie Farr		U23	W	Storm Plymouth	96:09	89:11	15.5
	234	96:23	96:14	Ross Temby		SEN	M	Newquay RR	84:45	84:45	15.1
	235	96:31	96:04	Ollie Lobb		SEN	M
	236	96:42	96:35	Alison Benson		V55	W
	237	96:42	96:24	Andrew Jeffery		V55	M	Just Jog Bideford
	238	96:47	96:30	Darren Hardwick		V50	M	Looe	87:58	87:58	16.3
	239	97:01	96:47	Mark Sinclair		V50	M	Plymouth Musketeers
	240	97:06	96:51	Jeff Davies		V70	M
	241	97:08	96:52	Warren Davies		V60	M
	242	97:10	96:52	Robert Compton		SEN	M
	243	97:18	97:01	Rose Bralsford		V50	W	Erme Valley	97:01	87:20	19.1
	244	97:27	97:20	Michael Tavarone		SEN	M	Wembley Pioneers
	245	97:29	97:06	Callum Pinch		SEN	M
	246	97:29	97:15	Rob Kernaghan		V45	M	Looe	97:15	78:42	13.8
	247	97:32	97:18	Anita Hudson		V45	W	Vegan Runners
	248	97:48	97:34	David Austin		SEN	M
	249	97:55	97:36	Rowan Chanin		SEN	W	Just Jog Bideford
	250	98:16	98:00	Jay Clatworthy		V45	M