Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	63:05	63:05	Dave Angell		V35	M	Mile High	57:20	57:20	-1.0
	2	63:41	63:41	Liam Storey	PB	SEN	M	Unattached	63:41	63:41	0.6
	3	64:20	64:20	John McWilliams	SB	V35	M	Mile High	64:20	59:31	0.7
	4	64:58	64:58	Graham Bale	PB	V50	M	Plymstock RR	64:58	64:58	0.8
	5	65:43	65:43	Andrew Martin		V35	M	Mile High	58:32	55:48	0.5
	6	66:01	66:01	James Dwyer		SEN	M
	7	66:20	66:20	James Brydon	PB	SEN	M	St. Austell	66:20	66:20	1.7
	8	66:32	66:32	Ruth Barnes	SB	V40	W	Falmouth	66:32	56:46	1.3
	9	67:14	67:14	Roger Easterbroo		V45	M	Teignbridge Trotters
	10	67:19	67:19	Tom Howell		V35	M	Mile High	58:37	58:37	0.7
	11	67:23	67:19	Luke Lisley		SEN	M	Exeter Harriers
	12	67:35	67:33	Carl Murphy		V40	M	Mile High	57:09	57:09	0.5
	13	68:15	68:13	David Tregonning		SEN	M	St. Austell	68:13	59:56	-0.1
	14	68:20	68:18	Ian Symington		V40	M	Todmorden	68:18	68:18	4.4
	15	68:34	68:34	Sean Childs	PB	V45	M	Royal Navy	68:34	68:34	2.8
	16	68:50	68:46	James Wickett		SEN	M	Plymouth H	68:46	68:46	5.0
	17	69:07	69:05	James Blight		V35	M	Tamar	69:05	62:20	2.9
	18	69:07	69:07	Daniel Thrift	PB	SEN	M	Pontypridd (Roadents)	69:07	69:07	2.4
	19	69:09	69:09	Simon Knowles		V45	M	Hayle	60:26	60:05	2.3
	20	69:26	69:26	Ollie Slee		SEN	M
	21	69:33	69:31	Julian Smith		SEN	M	Riviera Racers
	22	69:45	69:44	Dave Beckenkrage		V50	M	Plymouth Harriers
	23	70:03	70:03	Aaron Benney	SB	V35	M	Mile High	70:03	55:37	0.5
	24	70:08	70:06	Neil Hayhurst		V35	M	Hayle	64:01	64:01	2.3
	25	70:34	70:34	Kieran Murrant		SEN	M	Falmouth	59:29	59:29	2.5
	26	70:36	70:34	Simon Parry		V45	M	Royal Navy Athletics Club
	27	70:43	70:41	Lloyd Roberts		SEN	M
	28	71:16	71:12	Tim Twiggs		V50	M	Mounts Bay/Vegan	66:29	66:29	5.5
	29	71:54	71:51	Mark Williams		SEN	M
	30	72:01	72:01	James Overton		SEN	M	Lowenek Runners
	31	72:15	72:12	Jon Waters		SEN	M	Bodmin Road Runners	72:12	72:12	3.7
	32	72:36	72:34	Tom Berryman		SEN	M	Cornwall AC	65:49	65:49	6.5
	33	72:57	72:55	James Cockley		SEN	M
	34	72:59	72:59	Steve Strachan		V45	M	Storm Running Plymouth
	35	73:02	72:59	Josh Harris		V45	M	Lonely Goats Running Club
	36	73:34	73:32	Lee Herbert		V40	M	Plymouth Musketeers	73:32	70:20	5.7
	37	74:00	73:58	Joe Hughes		SEN	M
	38	74:47	74:45	Chris Cox		V45	M	Cornwall AC	68:07	68:07	6.4
	39	75:01	74:59	Paul Johnson		SEN	M	St. Austell	74:59	71:30	5.3
	40	75:08	75:08	Mark Deacon	SB	V35	M	Looe	75:08	60:00	2.9
	41	76:03	76:02	Oliver Pool		V40	M	Truro	67:55	67:55	5.8
	42	76:07	76:02	Alan Williams		V40	M	Tamar	76:02	63:42	16.9
	43	76:14	76:10	Nathan Cooper		V40	M
	44	76:17	76:12	Duncan Knight		V45	M	Teignbridge	76:12	76:12	9.5
	45	76:31	76:30	Mark Sweeney		V55	M	St. Austell	76:30	76:30	5.9
	46	76:33	76:30	Russell Mogridge		V55	M	Erme Valley	76:30	71:37	8.3
	47	76:40	76:36	Sean Sandoe		V50	M	Cornwall AC	67:30	67:30	6.5
	48	76:42	76:42	Andrew Key		SEN	M	Carn Runners of Holman	68:17	65:54	4.0
	49	76:59	76:57	Tom Meyers		SEN	M	Looe	71:54	71:54	8.7
	50	77:25	77:22	Stephanie Hearn		SEN	W	Cornwall AC/Exeter Uni	66:06	66:06	6.4
	51	77:44	77:41	Marc Doyle		V40	M	East Cornwall	77:41	72:36	8.5
	52	77:58	77:55	Daniel Case	PB	SEN	M	Plymouth Musketeers	77:55	77:55	7.6
	53	78:02	78:00	Damian Dunne		V45	M	Plymouth Musketeers	78:00	71:11	6.7
	54	78:12	78:05	Lee Carter		SEN	M	Newquay RR	70:33	70:33	7.5
	55	78:16	78:12	David Wilding		V40	M	Hayle	66:47	66:47	6.2
	56	78:18	78:14	Antony Firth		V50	M	Plymouth H/Tamar	70:45	70:45	8.6
	57	78:21	78:19	Jonathan Hiscoke	PB	SEN	M	South Devon	78:19	78:19	10.0
	58	78:30	78:24	Melvyn Griffiths		V40	M	Unattached	78:24	76:39	6.6
	59	78:33	78:28	Pippa Riches		SEN	W	Bodmin Dragons Tri Club
	60	78:35	78:30	Robin Riches		V40	M
	61	78:40	78:37	Kevin Woodley		V40	M	Tri Logic Cornwall
	62	78:44	78:40	Mandy Gibson		V40	W	Looe	74:28	72:23	9.8
	63	78:52	78:49	Sam Gilbert		SEN	M
	64	79:06	79:05	James Saunders		V55	M	Teignbridge	79:05	70:24	7.0
	65	79:15	79:10	Will Leversuch		SEN	M	Wembley Pioneers
	66	79:17	79:13	Lisa Picton		V40	W
	67	79:22	79:20	Mark Grassam		V45	M	Looe	69:56	69:56	8.9
	68	79:27	79:25	Kevin Baskott		V50	M	Tamar	79:25	79:25	8.3
	69	79:38	79:32	David Bates		V65	M	Okehampton	79:32	71:10	8.6
	70	80:02	79:57	Ravi Pandy		V45	M	Storm Plymouth	79:57	79:57	10.5
	71	80:21	80:16	Andy Chase		SEN	M	St. Austell/Newquay & Par	73:00	73:00	6.6
	72	80:25	80:21	Ross Harvie		SEN	M
	73	80:40	80:35	Chris Johns		V50	M
	74	80:47	80:42	Jane Bremner		V60	W	Tamar	72:43	70:26	9.3
	75	80:54	80:51	Malcolm Roberts		V65	M	St. Austell	72:13	64:17	9.8
	76	80:56	80:51	Daniel Walton		V40	M
	77	81:08	81:03	Melodie Manners		SEN	W	Hayle	81:03	81:03	9.7
	78	81:24	81:22	Ross Atkinson-Bea		V40	M	Cornwall Athletics Club
	79	81:45	81:41	Iain Walker		V60	M	St. Austell/South West Vets	72:05	72:05	8.9
	80	81:54	81:48	Steve Roberts		V55	M
	81	82:09	81:54	James Burch		SEN	M
	82	82:13	82:04	Dylan Mendez-Scot		SEN	M	Newquay Road Runners
	83	82:18	82:16	Chris Rainford		SEN	M
	84	82:18	82:16	Emma Rainford		SEN	W
	85	82:34	82:28	Marc Young	PB	V45	M	Plymouth Musketeers	82:28	82:28	13.1
	86	82:35	82:32	Richard Foster		V45	M	Launceston RR	82:32	72:43	10.7
	87	82:37	82:30	Freddie Carter		SEN	M	Wembley Pioneers
	88	82:41	82:28	Gem Gallant		SEN	W	Launceston RR	82:28	82:28	11.1
	89	83:08	83:01	Jim Medhurst	PB	V40	M	Bere Alston	83:01	83:01	10.8
	90	83:15	83:05	Mark Sowden		SEN	M
	91	83:17	83:14	Stuart Richards		V45	M	St. Austell	70:38	70:38	9.0
	92	83:19	83:14	Neil Kinger		SEN	M
	93	83:40	83:36	David Atkinson-Be		V40	M	Cornwall Athletics Club
	94	83:45	83:40	Andy Deacon		SEN	M	Looe Pioneers
	95	83:48	83:43	Matthew Ball		V45	M
	96	83:55	83:45	Cody Brobin	PB	U20	M	Newquay RR	83:45	83:45	12.1
	97	83:55	83:52	Lee Tambling		V40	M	St. Austell	70:24	70:24	7.9
	98	84:01	83:52	Richard Horn		SEN	M
	99	84:11	84:09	Colette Clements		V35	W	Newquay RR	84:09	76:43	10.5
	100	84:16	84:13	Gary Williams		V35	M	Looe	72:51	68:57	8.4
	101	84:18	84:16	Stacie Marks		SEN	W	St. Austell/Newquay & Par	84:16	74:43	9.2
	102	84:25	84:18	Tracy Elphick		V45	W	Teignbridge	84:18	71:39	9.4
	103	84:27	84:16	Soozie Trice		V40	W	Tavistock	84:16	84:16	15.9
	104	84:30	84:23	Debbie Harrison-W		V50	W	Hayle Runners
	105	84:37	84:32	Alan Kember		V60	M	Teignbridge Trotters
	106	84:46	84:39	Bon Rymel	PB	V35	M	Teignbridge	84:39	84:39	11.7
	107	84:53	84:48	Pam Solomon		V55	W	PB	70:59	70:59	7.7
	108	85:21	85:12	Paul Ashton		V55	M	Bere Alston	85:12	85:12	14.8
	109	85:26	85:14	Ben Crispin		SEN	M
	110	85:28	85:26	Paul Angove		V50	M	Mounts Bay	78:26	70:23	9.5
	111	85:35	85:30	Kaye Patterson		SEN	W	East Cornwall	75:20	72:37	9.7
	112	85:35	85:30	Fiona Montague		V40	W	Tamar	85:30	76:41	14.5
	113	85:43	85:26	Michael Hookway		V55	M	Just Jog Bideford
	114	85:52	85:45	Gary Fielder		SEN	M	Bere Alston Trekkers
	115	86:22	86:15	Derek Skinner		V55	M	Teignbridge	86:15	75:58	12.6
	116	86:27	86:18	Ian Rhodes		V40	M
	117	86:29	86:22	Barney Walters		SEN	M
	118	86:32	86:20	Kelly Woodfine-Be		SEN	W	Newquay Road Runners
	119	86:37	86:32	Darren Vicary		V35	M	PB	71:52	71:52	11.3
	120	86:53	86:48	Paul Bennett	PB	V55	M	Plymouth Musketeers	86:48	86:48	10.3
	121	86:58	86:46	Keith Smithers		V35	M	Storm Plymouth	86:46	86:46	14.8
	122	87:00	86:51	Michael Newcombe		V45	M	Torrington	86:51	76:30	20.7
	123	87:11	87:02	Karen Pascoe		V50	W	Cornwall Athletics Club
	124	87:26	87:16	Tracy McKenzie		V40	W	Newquay RR	87:16	78:05	12.3
	125	87:33	87:23	Andrew Ellis		V45	M	Hayle	77:38	76:10	12.2
	126	87:42	87:40	Paul Watson		V40	M	Lonely Goat RC	71:54	71:54	12.0
	127	87:49	87:40	Ben Smith		SEN	M	Tamar Trotters
	128	87:54	87:38	David McCarthy		SEN	M	Storm Plymouth	87:38	87:38	14.2
	129	88:01	87:54	Pru Harvey		V40	W	Tri Logic Cornwall
	130	88:15	88:10	Sally Crabb		V40	W	Looe	88:10	81:06	15.4
	131	88:17	88:15	Peter Allen		V60	M	Newquay RR	79:17	70:27	11.7
	132	88:20	88:13	Martyn Prouse		V40	M	PB	75:39	75:39	11.0
	133	88:25	88:12	Gary Allbutt		V50	M	Plymouth Musketeers	88:12	88:06	13.8
	134	88:36	88:25	Chris Reade		SEN	M
	135	88:43	88:34	Nigel Tucker		V40	M
	136	88:43	88:34	Steven Maclaren		V50	M	Hayle	77:48	77:48	13.0
	137	89:02	88:57	Ian Crossley		V45	M	Erme Valley	88:57	62:50	22.4
	138	89:16	89:11	Mark Charles Trebilcock		V55	M	Cornwall AC	79:58	64:57	10.5
	139	89:16	89:11	Liz Trebilcock		V55	W	Truro	79:58	79:19	12.7
	140	89:23	89:14	Melissa Nicholas		SEN	W	Hayle	79:21	79:21	13.4
	141	89:26	89:09	Mike Allen		V40	M	Ocean City Running Club
	142	89:28	89:23	Max Conroy	PB	SEN	M	Teignbridge	89:23	89:23	11.2
	143	89:28	89:21	Richard Atkinson	PB	V50	M	Plymouth H	89:21	89:21	13.4
	144	89:30	89:18	Natalie Halpin		V40	W
	145	89:35	89:21	Claire Winfield		V50	W	Launceston RR	80:44	80:44	13.9
	146	89:35	89:23	Peter McAughey		V50	M	Launceston RR	89:23	80:20	12.7
	147	89:40	89:28	Jonathan Morcom		V45	M	Storm Plymouth	89:28	89:28	43.8
	148	89:47	89:33	Kevin Smith		V45	M
	149	89:53	89:46	Alison Engledew		V60	W	Erme Valley	89:46	79:36	12.2
	150	89:58	89:49	Tracey Cullerton		V45	W	Plymouth Musketeers	89:49	88:36	13.7
	151	90:06	90:06	Alice Robinson	PB	U23	W	Plymouth H/UKRunChat	90:06	90:06	10.5
	152	90:15	90:10	Katie Skea		V40	W	Bodmin Road Runners	90:10	73:07	13.1
	153	90:20	90:05	Nick Shapland		V45	M
	154	90:24	90:05	Andrew Sims		V50	M	East Cornwall	77:27	74:01	17.8
	155	90:34	90:10	Charlene Matthew		SEN	W	City Of Salisbury A & Running Club
	156	90:34	90:08	Gregory May		V35	M	Carn Runners of Holman	89:08	89:08	14.1
	157	90:40	90:17	Nick Boorman		SEN	M
	158	90:45	90:17	Guy Boswell		V55	M	Plymouth Musketeers	90:17	69:02	16.3
	159	90:48	90:17	Nicholas Slemon		V45	M
	160	90:54	90:43	Jackie Brydon		V50	W	PB	90:43	84:07	12.4
	161	90:55	90:38	Eric Foster		V65	M	Dawlish Coasters	90:38	85:09	15.0
	162	90:57	90:22	Karen Barnett		V40	W
	163	91:04	90:45	Luke Nicolle		SEN	M
	164	91:09	91:04	Clive Finnimore		V40	M	Looe	74:44	74:44	10.5
	165	91:13	91:09	Rachael Wilsher		V55	W	Newquay RR	81:24	80:13	13.0
	166	91:23	91:16	Debbie Proctor		SEN	W	Teignbridge	91:16	91:16	15.6
	167	91:28	91:20	Kim Knight		V45	W	Teignbridge Trotters
	168	91:35	91:30	Ben Jacklin		SEN	M	Wembley Pioneers
	169	91:51	91:39	Sarah Holland		V45	W	Tavistock	91:39	91:39	13.6
	170	91:51	91:34	Adrian Thorn		SEN	M	Crossfit Kernow
	171	91:54	91:18	Martin Carter		V50	M
	172	91:58	91:46	Sharon Sharples		V50	W	Teignbridge Trotters
	173	92:00	91:41	Jamie Mead		V50	M	Just Jog Bideford
	174	92:10	91:39	Beth Ward		SEN	W
	175	92:12	92:05	Amanda Evans		SEN	W
	176	92:14	92:03	Colin Palmer		V35	M	Storm Plymouth	92:03	92:03	14.6
	177	92:15	92:07	Karl Walker		V55	M	St. Austell	92:07	84:20	13.4
	178	92:19	92:08	Sean Webb		V50	M	Hayle	83:27	76:36	15.0
	179	92:22	92:12	Christopher Spence		V55	M
	180	92:24	92:14	Leila Matthews		V40	W	Plymouth Musketeers	92:14	92:14	14.5
	181	92:43	92:38	Flo Bridges		SEN	W	Taunton Running Club
	182	92:43	92:36	Rose Harvie	PB	SEN	W	Plymouth H	92:36	92:36	16.9
	183	92:55	92:48	Neil Rutley		V55	M	Teignbridge Trotters
	184	92:59	92:14	Gregg Norton		SEN	M	St Austell Running Club
	185	93:04	92:52	Mick Davison		V45	M	Newquay RR	78:52	78:52	12.1
	186	93:09	92:59	Joanna Bowery		V40	W	Lonely Goat RC	92:59	92:59	16.3
	187	93:13	93:02	Oliver Tuckett		SEN	M
	188	93:15	93:01	Tim Moran		V35	M	Carn Runners of Holman	93:01	74:55	11.8
	189	93:16	93:08	Steven Jenkin		V45	M	Cornwall AC	93:08	85:43	12.4
	190	93:41	93:30	Tom Chapman		V35	M	Brackley	93:30	93:30	16.5
	191	93:46	93:41	David Simpson		V55	M
	192	93:51	93:34	Lisa Whell		SEN	W
	193	93:56	93:32	Alexander Cooper		V40	M
	194	94:05	93:51	Dawn Green		V50	W
	195	94:07	93:49	Christopher Nottle		SEN	M	East Cornwall Harriers
	196	94:10	94:00	Nathan Elphick		V45	M	Teignbridge	94:00	74:35	16.1
	197	94:12	94:02	Bob Small		V70	M	Teignbridge	94:02	77:47	13.9
	198	94:17	94:10	Katy Mogridge	PB	V55	W	Erme Valley	94:10	94:10	15.6
	199	94:17	94:02	Reece Jacobs		SEN	M
	200	94:19	94:02	Matthew Angell		SEN	M
	201	94:21	94:02	Jon Hoare		V50	M	East Cornwall	94:02	83:02	27.2
	202	94:26	94:07	Terry Nottle		V50	M	Lonely Goat RC	94:07	94:07	17.2
	203	94:26	94:16	Scott Knight		V40	M	Teignbridge	94:16	94:16	19.3
	204	94:28	93:53	Gary Lowson		V40	M
	205	94:45	94:26	Tim Dixon		V60	M	Launceston RR	94:26	83:46	15.4
	206	94:54	94:28	Tom Chudleigh		SEN	M
	207	95:01	94:38	Laura Rawlings		SEN	W	Ocean City Running Club
	208	95:01	94:40	Colin Booth		V50	M
	209	95:04	94:38	Richard Channing		V40	M
	210	95:08	94:54	Jaine Hudson		V40	W	Storm Plymouth	94:54	94:54	18.1
	211	95:11	94:49	Olivia Langmead		V45	W	Tavistock Tri
	212	95:15	95:01	Mitchell Aram		SEN	M
	213	95:25	95:11	Mike Reed		V50	M	Bodmin Road Runners	89:45	89:45	17.9
	214	95:30	95:22	Will Wakeham		V45	M
	215	95:37	95:29	Robert M Pick		V60	M	East Cornwall	95:29	76:30	15.0
	216	95:37	95:27	Steve Jenkins		V50	M	Unattached	95:27	95:27	19.8
	217	95:39	95:10	Mark Jones		V45	M
	218	95:39	95:04	John Borrows		V40	M
	219	95:41	95:25	Gemma Vare	PB	V35	W	Bodmin Road Runners	95:25	95:25	18.2
	220	95:48	95:34	Trevor Williams		V60	M	Tamar	95:34	81:20	16.8
	221	95:50	95:32	Marty Barnfield		V45	M	Bodmin Road Runners	95:32	82:19	14.4
	222	95:51	95:37	David Becker		V40	M	Newquay RR	87:09	87:09	17.1
	223	95:53	95:46	Edyta Biela		SEN	W
	224	95:53	95:29	Martin Adams		V40	M	Forest of Dean	95:29	95:29	16.3
	225	96:02	95:44	Christopher Bailey-L		SEN	M
	226	96:04	95:46	Dave Prouse		SEN	M	Just Jog Bideford
	227	96:05	95:53	Mike Irwin		V50	M
	228	96:07	95:46	Ryan Dymond		SEN	M	Mounts Bay Harriers
	229	96:09	96:00	Tanya Argue		V45	W	Bere Alston	96:00	96:00	15.5
	230	96:09	95:55	Julie Oxenham		V45	W	Bodmin Road Runners	87:24	87:24	17.5
	231	96:19	95:51	Ian Aspen		V45	M
	232	96:21	96:12	Helen Knowles		V40	W	Hayle Runners
	233	96:23	96:09	Georgie Farr		U23	W	Storm Plymouth	96:09	89:11	15.5
	234	96:23	96:14	Ross Temby		SEN	M	Newquay RR	84:45	84:45	15.1
	235	96:31	96:04	Ollie Lobb		SEN	M
	236	96:42	96:35	Alison Benson		V55	W
	237	96:42	96:24	Andrew Jeffery		V55	M	Just Jog Bideford
	238	96:47	96:30	Darren Hardwick		V50	M	Looe	87:58	87:58	16.3
	239	97:01	96:47	Mark Sinclair		V50	M	Plymouth Musketeers
	240	97:06	96:51	Jeff Davies		V70	M
	241	97:08	96:52	Warren Davies		V60	M
	242	97:10	96:52	Robert Compton		SEN	M
	243	97:18	97:01	Rose Bralsford		V50	W	Erme Valley	97:01	87:20	19.1
	244	97:27	97:20	Michael Tavarone		SEN	M	Wembley Pioneers
	245	97:29	97:06	Callum Pinch		SEN	M
	246	97:29	97:15	Rob Kernaghan		V45	M	Looe	97:15	78:42	13.8
	247	97:32	97:18	Anita Hudson		V45	W	Vegan Runners
	248	97:48	97:34	David Austin		SEN	M
	249	97:55	97:36	Rowan Chanin		SEN	W	Just Jog Bideford
	250	98:16	98:00	Jay Clatworthy		V45	M