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National Ladder
Worthing parkrun # 170
External Results
Worthing
19 Oct 19
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Page: 1
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Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:01
Toby Nisbet
U18
M
Team Synergy RC
16:23
16:23
3.5
2
17:04
Tom Clewley
S30
M
Brighton Phoenix/Hailsham
16:56
16:56
6.7
3
17:20
Tom Hooper
V35
M
Brighton Phoenix
16:44
16:44
0.1
4
17:36
Michael Rix
V45
M
Arena 80
16:45
16:45
4.3
5
18:09
Ryan Bowyer
PB
S25
M
Horsham Blue Star
18:09
18:09
17.0
6
18:17
Steven Amos
S30
M
Unattached
7
18:44
Ryan Johnstone
SEN
M
Hove Hornets
17:54
17:54
7.9
8
18:47
Cameron Hipkin
U18
M
Unattached
9
19:02
Joe Solti
V50
M
Worthing
18:34
18:32
7.6
10
19:05
Harry Standing
S25
M
Unattached
18:08
16:53
1.4
11
19:09
Paul Hewitt
V45
M
Run Academy Worthing
18:17
18:17
4.7
12
19:19
Craig Hardwick
V35
M
Unattached
16:53
16:53
5.6
13
19:21
Kathleen Law
PB
S30
W
Unattached
19:21
18:31
5.6
14
19:30
Michael Osmon
S25
M
Unattached
15
19:45
Anthony Neal
PB
V40
M
Crawley Saints & Sinners
19:45
19:45
15.8
16
19:48
Paul Hurley
PB
V40
M
Unattached
19:48
19:48
16.9
17
19:56
Ben Stock
V40
M
Worthing
17:57
17:41
4.4
18
19:58
Peter Phillips
V50
M
Unattached
19
19:58
Alex Sharkey
V50
M
Unattached
20
20:06
Carlo Sabia
S30
M
Unattached
19:54
19:33
8.6
21
20:12
Stephen Collett
V50
M
Unattached
19:52
19:32
7.1
22
20:13
Kieran Le Manquais
U18
M
Unattached
19:41
18:29
4.4
23
20:19
Mark Jacques
S30
M
Unattached
19:52
17:56
6.1
24
20:23
Keith Fowler
V40
M
Worthing
18:52
18:52
13.3
25
20:25
Andy Miles
V60
M
Hillingdon
19:28
17:42
15.6
26
20:42
Peter Bateman
S30
M
Unattached
27
20:44
Stephane Forrer
V35
M
Unattached
28
20:46
Kev Souter
V40
M
Unattached
29
20:49
Andrew Walker
V45
M
Unattached
30
20:51
Leon MacDonald
S20
M
Unattached
31
20:53
Alex Miller
U18
M
Unattached
32
21:12
Riley Boreham
U11
M
Unattached
33
21:22
Jacob Tupper
U18
M
Brighton Phoenix
18:54
18:47
8.8
34
21:25
Thomas O'Callaghan
S25
M
Unattached
35
21:27
Lee Gulliver
V40
M
Worthing
20:44
20:30
9.0
36
21:28
Dan Suttle
PB
V35
M
Goring
21:28
21:24
14.0
37
21:31
John Collis
V45
M
Liss/Havant
19:46
19:32
7.8
38
21:34
Mark Harding
V55
M
Unattached
21:05
20:08
11.9
39
21:36
Ben Monks
V35
M
Unattached
40
21:40
Rob Vincent
V45
M
Unattached
41
21:42
Giles Smith
V40
M
Unattached
42
21:46
Unknown Athlete
SEN
M
Unattached
43
21:47
Chris Ellis
S25
M
Unattached
44
21:49
Philip Liberman
SB
V50
M
Horsham Joggers
21:49
20:59
15.3
45
21:52
Laura Chipp
PB
S30
W
Worthing
21:49
21:25
10.8
46
21:52
Wilf Buchanan
U11
M
Unattached
47
21:55
Will J M Lloyd
U18
M
Unattached
48
21:56
Ian Harcourt
V50
M
Unattached
49
21:57
John Bateman
V60
M
Run Academy Worthing
21:34
20:12
7.9
50
21:57
John Turley
PB
V60
M
Worthing Striders
21:57
21:54
19.5
51
22:01
Adam Gorman
V35
M
Unattached
52
22:01
Joshua Martin
U18
M
Unattached
53
22:02
Stephen Linscer
V60
M
Unattached
54
22:03
Barney Spencer
V35
M
Unattached
55
22:04
Unknown Athlete
SEN
M
Unattached
56
22:05
Carlton Gayle
V55
M
Unattached
57
22:06
Evert Baker
V55
M
Unattached
58
22:11
Tony Solazzo
V45
M
Unattached
59
22:13
Neal Stewart Cass
PB
V40
M
Portslade
22:13
22:13
14.5
60
22:16
Adam Martin
V50
M
Unattached
61
22:18
John Coppin
V50
M
Unattached
62
22:21
Tshepho Mati
PB
V45
M
Burgess Hill
22:16
22:16
16.0
63
22:24
Peter Giles
V50
M
Unattached
64
22:26
Darren Chatfield
PB
V45
M
Vegan
22:15
20:53
12.4
65
22:30
Lewis Yates
U11
M
Team Synergy RC
21:35
20:30
15.6
66
22:32
Iain Buchanan
V45
M
Unattached
67
22:33
Joel Barker
V35
M
Unattached
68
22:34
Stewart Rankine
V45
M
Unattached
69
22:35
Nick Solti
V50
M
Unattached
70
22:36
David Curtis
V35
M
Unattached
71
22:37
Mark Fuhrmann
V45
M
Unattached
22:15
22:03
13.7
72
22:39
Roland Harrington
V50
M
Brighton Phoenix
22:12
20:31
14.3
73
22:47
Dom Cunningham
V45
M
Unattached
74
22:47
Richard Webber
S30
M
Unattached
75
22:48
Andy Wickson
V50
M
Unattached
76
22:49
Callum Rankine
U18
M
Unattached
77
22:49
Benjamin Bolton
U18
M
Unattached
78
22:50
Unknown Athlete
SEN
M
Unattached
79
22:51
Darren Dalton
V45
M
Unattached
80
22:53
Dan Lelliott
V40
M
Unattached
81
22:54
Adam Tyson
V40
M
Worthing Striders
21:39
21:39
19.9
82
22:55
Laura Stott-Allworthy
SB
V35
W
Lincoln Wellington
22:55
22:43
13.3
83
22:56
Mark Fleming
V55
M
Unattached
84
22:57
Alfie Davis
U18
M
Unattached
85
22:58
Richard Standing
PB
V50
M
Unattached
22:58
22:57
15.8
86
22:58
Michael Chambers
S25
M
Unattached
87
22:59
Liam Smillie
U20
M
Unattached
88
23:11
Jacob Ball
U18
M
Unattached
89
23:12
Freya Lloyd
U15
W
Unattached
90
23:15
Cameron Vincent
U15
M
Unattached
91
23:17
Roy Barraclough
V55
M
Unattached
92
23:17
William Martin
U18
M
Unattached
93
23:19
James Millen
V50
M
Portslade
22:41
20:55
17.7
94
23:20
Russell Drayton
V35
M
Unattached
95
23:22
Les Pearce
V60
M
Unattached
96
23:27
Tlou Mati
PB
V40
W
Burgess Hill
23:27
23:27
23.5
97
23:29
Unknown Athlete
SEN
M
Unattached
98
23:33
Ian McArdle
PB
V55
M
Unattached
23:33
23:15
14.2
99
23:36
Jan GaweÅ
V70
M
Unattached
100
23:37
Steve Turner
V55
M
Unattached
101
23:49
David Kingston
V45
M
Unattached
102
23:53
John Dimmer
V50
M
Unattached
103
23:54
Simon Collyer
V40
M
Unattached
104
23:54
Robert De Ridder
V40
M
Unattached
105
23:55
Liz Groome
V35
W
Unattached
21:42
21:00
12.3
106
23:56
Nicky Standing
V55
W
Unattached
107
23:56
Unknown Athlete
SEN
M
Unattached
108
23:57
Andy Brereton
V35
M
Unattached
109
23:59
William Nelson
V60
M
Unattached
110
24:03
Lucy Booth
V45
W
Unattached
111
24:05
Rebecca Yates
V35
W
Unattached
112
24:08
Sharon Hunter
V45
W
Unattached
113
24:13
Stephanie Roberts-Bibby
V40
W
Unattached
114
24:16
Bethany Pemberton-Hill
S20
W
Unattached
115
24:20
Craig Bland
S30
M
Unattached
116
24:24
Louise Grundy
V35
W
Unattached
117
24:25
Simon Grundy
V45
M
Run Academy Worthing
18:47
18:34
6.3
118
24:26
Dave Makin
V55
M
Unattached
119
24:27
David Rumble
V40
M
Unattached
120
24:29
Mark Kemp
V45
M
Worthing
23:38
23:38
17.7
121
24:30
Tomtom Lloyd
U18
M
Unattached
122
24:35
Tim Smillie
V50
M
Unattached
123
24:38
Cormac Turley
U18
M
Unattached
124
24:39
Stuart Baulk
V40
M
Unattached
125
24:40
Emma Knight
U20
W
Unattached
23:32
22:37
13.8
126
24:44
Nicola Leah
V40
W
Unattached
127
24:48
Amanda De Ridder
V45
W
Tuff Fitty TC
23:35
22:08
17.6
128
24:51
Wayne Dumbleton
V35
M
Unattached
129
24:52
Serdin Sim
V55
M
Worthing
23:10
23:03
27.1
130
24:57
Christopher Tams
V65
M
Unattached
131
25:05
James Oram
S30
M
Run Academy Worthing/Tuff Fitty TC
20:18
19:20
13.8
132
25:07
Kevin Stephenson
V45
M
Crawley Saints & Sinners
24:03
24:01
16.9
133
25:10
Jamie Dawson
SB
V55
M
Goring
25:10
24:23
27.1
134
25:14
Anne Blokhus
V35
W
Worthing Striders
23:42
23:42
20.8
135
25:15
Nicholas Williams
V50
M
Unattached
136
25:20
Peter Galloway
V65
M
Unattached
137
25:21
Georgina Newsome
U15
W
Unattached
138
25:25
Andrea Collett
V50
W
Unattached
139
25:29
Martin Back
V55
M
Unattached
140
25:32
Nigel Heward
V55
M
Unattached
141
25:35
David Jones
V35
M
Unattached
142
25:36
Liana Brooksbank
S25
W
Unattached
143
25:37
William Hilliard
U11
M
Unattached
144
25:38
Laura Foort
V40
W
Unattached
145
25:44
Freddy Ireland
U15
M
Unattached
146
25:44
Rupert Ireland
S25
M
Unattached
147
25:45
Jacqui Williamson
SB
V50
W
Unattached
25:45
25:26
23.8
148
25:47
Philip Lusher
V45
M
Unattached
149
25:48
Anthony McCann
V45
M
Unattached
150
25:50
Sandy Staples
SB
V45
W
Run Academy Worthing
25:50
25:25
27.0
151
25:52
Paul Prior
V50
M
Unattached
152
25:56
Sam Elphick
U15
M
Unattached
153
25:56
Leo Berlanga
U15
M
Hove Hornets
154
25:58
James Elphick
U11
M
Unattached
155
25:58
Simon Elphick
V45
M
Unattached
22:19
21:52
15.1
156
26:02
Caroline Fritche
V55
W
Unattached
157
26:04
Chris Wallace
V50
M
Unattached
158
26:06
Jim Bernardin
V50
M
Unattached
159
26:07
Ruby Foort
U15
W
St. Edmund Pacers
25:32
25:32
28.4
160
26:08
Susanne West
V50
W
Unattached
161
26:11
Chris Bond
V50
M
Unattached
162
26:12
Steve Paxton
V40
M
Unattached
163
26:13
Darren Eager
S30
M
Unattached
164
26:14
Sarah Adelakun
V45
W
Unattached
165
26:19
Georgina Lewry
V40
W
Unattached
166
26:20
Daryll Dixon
V35
M
Unattached
167
26:24
Steven Young
V50
M
Unattached
168
26:27
Freya Towse
U15
W
Unattached
169
26:32
Clare Rixon
S30
W
Unattached
170
26:35
Keith Greenfield
V60
M
Unattached
171
26:36
Matt Edwards
V45
M
Unattached
172
26:38
Joshua House
S20
M
Unattached
173
26:39
Nicki Hawkins
V35
W
Goring
26:09
22:39
21.2
174
26:42
Trevor Fuller
V65
M
Unattached
175
26:46
Kate Lassman
V50
W
Bosh run
176
26:52
Harry Chaplain
U18
M
Unattached
177
26:56
Bob Crayford
V70
M
Unattached
178
26:57
Simon Hilliard
V45
M
Unattached
179
27:01
Jeff Nolan
V60
M
Unattached
180
27:03
Adam Seaman
V45
M
Unattached
181
27:04
Paul Sewell
V45
M
Unattached
182
27:05
David Gough
V45
M
Unattached
183
27:08
David Allum
V55
M
Unattached
184
27:13
Tony Dakers
V55
M
Unattached
185
27:15
Honor O'Hara
V45
W
Unattached
186
27:18
Steven Voice
S30
M
Unattached
187
27:19
Sarah Webb
V40
W
Run Mummy Run
188
27:21
Sarah Pollock
S30
W
Unattached
189
27:23
Tim Redding
V55
M
Unattached
190
27:24
Chris Emery
V50
M
Unattached
191
27:25
Koji Stephenson
U18
M
Crawley Saints and Sinners Running Club
192
27:25
Sharon Belton
V50
W
Unattached
193
27:28
Christian Liberman
S25
M
Unattached
194
27:31
Cathie Cook
V45
W
Unattached
195
27:34
Brian Hammersley
V45
M
Unattached
196
27:40
Sophia Dumighan
U15
W
Unattached
197
27:43
Laura Horton
V40
W
Unattached
198
27:46
David Tees
V55
M
Unattached
199
27:49
Andy Thompson
V50
M
Unattached
200
27:58
Sandra Weston
V45
W
Unattached
201
28:05
Cathy Heys
V40
W
Unattached
202
28:12
Rob Jarvis
V35
M
Unattached
203
28:13
Steve Tupper
V50
M
Unattached
204
28:15
Fiona Ireland
V45
W
Unattached
205
28:17
Gary Cook
V50
M
Unattached
206
28:17
Anne Jones
V60
W
Steyning/Worthing
28:05
27:40
33.6
207
28:19
Claire Towse
V45
W
Unattached
208
28:29
Emma Branscombe
S25
W
Unattached
209
28:31
Tracy Martin
V50
W
Unattached
210
28:37
Carol Stanbridge
V70
W
Worthing Running Sisters
28:32
27:06
28.4
211
28:37
Logan Lipscomb
U15
M
Unattached
212
28:41
Rachel Cook
V45
W
Unattached
213
28:41
Unknown Athlete
SEN
M
Unattached
214
28:42
Dana Gardiner
V65
W
Unattached
215
28:44
Jennifer Hickman
S30
W
Unattached
216
28:45
Helen Beretta
V65
W
Unattached
217
28:48
Clare Hall
SB
V50
W
Crawley Saints & Sinners
28:48
28:03
23.0
218
28:49
Toby Harley
U18
M
Unattached
219
28:50
Claire Miller
V55
W
Horsham Joggers
27:45
25:45
22.9
220
28:52
Amy Kelly
S25
W
Unattached
221
28:53
Miyuki Stephenson
U15
W
Crawley Saints & Sinners
26:14
22:27
13.0
222
28:56
Phil Lipscomb
V45
M
Unattached
223
29:03
Zoƫ Walker
V45
W
Unattached
224
29:07
Ben Moore
V55
M
Unattached
225
29:08
John Donovan
V45
M
Unattached
226
29:09
Michelle Riddy
V35
W
Lonely Goat RC
27:04
27:04
28.3
227
29:10
Harprit Mahil
V40
W
Unattached
228
29:10
Molly Giles
U20
W
Unattached
229
29:11
Catherine Keys
V45
W
Unattached
230
29:11
Alison Chaplain
V45
W
Unattached
231
29:12
Lindsey Gatenby
V35
W
Unattached
232
29:13
Mike Bonsor
V60
M
Unattached
233
29:22
Aida Cooper
V45
W
Unattached
234
29:23
Luci Oxenbridge
V45
W
Unattached
235
29:24
Alison Durrant
V60
W
Unattached
236
29:27
Patricia Walder
V65
W
Unattached
237
29:28
Anne Brind
V40
W
Unattached
238
29:29
Sabrina Stubbs
S30
W
Unattached
239
29:30
Scarlett Anderson
S30
W
Unattached
240
29:30
Kate Debono
V40
W
Unattached
241
29:31
Jo Miles
V60
W
Hillingdon/Veterans
28:58
27:23
31.7
242
29:31
Richard Turner
V40
M
Unattached
243
29:32
Kurt Debono
V40
M
Unattached
244
29:34
Bethan Wade
V35
W
Unattached
245
29:37
June Fuhrmann
V55
W
Unattached
246
29:38
Katherine Hemsley
V35
W
Unattached
247
29:40
Andrew Rossiter
V40
M
Unattached
248
29:49
Sarah Day
V45
W
Unattached
249
29:51
Clare Packer
V45
W
Unattached
250
29:53
Helen Souter
V35
W
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this