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National Ladder
Race for Wildlife 7.5
External Results
Penzance
1 Dec 19
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Head to Head
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7.5MMT
Pos
Gun
Chip
Name
AG
Club
HC
1
44:41
44:41
Jonathan Colaco
V45
M
Newquay RR
0.1
2
44:55
44:55
James Oke
SEN
M
St. Austell
0.7
3
45:01
45:01
Tom Howell
V35
M
Mile High
0.7
4
45:56
45:56
Doug Stacey
V40
M
East Cornwall
1.9
5
46:23
46:23
Jamie Masters
V35
M
St. Austell
3.3
6
46:45
46:45
Alex Marples
V40
M
Truro
1.9
7
47:14
47:13
Ruth Barnes
V40
W
Falmouth
1.3
8
47:27
47:26
Simon Knowles
V45
M
Hayle
2.3
9
48:22
48:21
David Tregonning
SEN
M
St. Austell
-0.1
10
48:27
48:27
James Brydon
SEN
M
St. Austell
1.7
11
48:33
48:32
Paul Sawford
V50
M
Carn Runners of Holman
2.9
12
49:21
49:19
James Youlden
V40
M
St. Austell/Royal Air Force
5.9
13
49:46
49:45
Kieran Murrant
SEN
M
Falmouth
2.5
14
49:46
49:45
Robert Standing
V45
M
Truro
4.1
15
49:48
49:48
Andrew Key
SEN
M
Carn Runners of Holman
4.0
16
50:02
50:00
Jeremy Brown
V45
M
Bude Rats
4.3
17
51:25
51:23
Tim Twiggs
V50
M
Mounts Bay/Vegan
5.5
18
51:29
51:28
Ben Harding
V35
M
East Cornwall
4.2
19
51:33
51:32
Craig Hall
V45
M
Carn Runners of Holman
5.4
20
51:46
51:45
Peter Warman
SEN
M
21
51:50
51:48
Richard Keefe
V45
M
22
51:56
51:51
Zelah Morrall
V50
W
Cornwall AC
5.7
23
52:02
51:58
Ervin Dubare
V35
M
St. Austell
8.2
24
52:24
52:23
Glynn Davis
V55
M
Carn Runners of Holman
6.2
25
52:47
52:45
Jason Crossman
V40
M
East Cornwall
7.6
26
52:52
52:50
Chris Cox
V45
M
Cornwall AC
6.4
27
53:07
53:05
Chris Annear
SEN
M
Vegan
6.1
28
53:22
53:20
darrin porter
V50
M
29
53:41
53:38
Matthew Grzenda
V40
M
Plymouth Musketeers
5.9
30
53:53
53:51
Revis Crowle
V55
W
East Cornwall
8.3
31
54:07
54:06
Tom Berryman
SEN
M
Cornwall AC
6.5
32
54:31
54:28
Mathew Henderson
SEN
M
St. Austell
8.1
33
54:43
54:42
George Erics
V40
M
Hayle
8.9
34
54:47
54:43
Andy Dayton
V40
M
35
54:49
54:48
Julian Spencer
V50
M
Truro
9.0
36
54:59
54:55
Ross Lawry
V40
M
St. Austell
7.2
37
55:01
54:58
Joanne Robinson
V40
W
Looe
8.0
38
55:22
55:09
Jonathan Brumby
SEN
M
39
55:28
55:27
Mark Grassam
V45
M
Looe
8.9
40
55:40
55:36
Jason Robbins
V40
M
41
55:51
55:50
Kevin Woodley
V40
M
42
55:56
55:52
Iain Walker
V60
M
St. Austell/South West Vets
8.9
43
55:58
55:55
Colin Bathe
V50
M
Truro
8.4
44
55:59
55:55
Andrew Stallard
V55
M
Truro
6.9
45
56:13
56:12
Damian Philp
V35
M
Bodmin Road Runners
8.5
46
56:21
56:19
Lee Channon
V45
M
Cornwall AC
10.6
47
56:31
56:29
Debbie Harrison-Webb
V50
W
Hayle
9.6
48
56:36
56:34
Frazer Mountford
V35
M
Newquay RR
11.6
49
56:38
56:34
Tom Polglase
V65
M
Carn Runners of Holman
12.2
50
56:38
56:35
Stacie Marks
SEN
W
St. Austell/Newquay & Par
9.2
51
56:39
56:36
James Skeplorn
V35
M
Truro
9.2
52
56:50
56:44
Barry Osborne
V45
M
PB/Newquay RR
8.8
53
56:50
56:48
Claire Mensing
V45
W
Truro
8.6
54
56:55
56:44
Richard Shoylekov
V50
M
55
56:57
56:55
Joseph Stamford
V45
M
Truro Running Club
56
57:02
57:00
Oliver Pool
V40
M
Truro
5.8
57
57:07
57:03
Pam Solomon
V55
W
PB
7.7
58
57:26
57:24
Simon James
V45
M
Cornwall AC
14.2
59
58:10
58:08
Colette Clements
V35
W
Newquay RR
10.5
60
58:45
58:42
Anne Maskell
V50
W
Truro
13.6
61
58:50
58:46
Donal Breen
V50
M
Truro
12.5
62
59:07
59:02
Clive Finnimore
V40
M
Looe
10.5
63
59:18
59:14
Barrie Cardew
V60
M
Carn Runners of Holman
8.7
64
59:18
59:12
Kelly Woodfine-Beard
V35
W
Newquay RR/Newquay & Par
11.0
65
59:43
59:39
Antony Boardman
V45
M
Bodmin Road Runners
13.1
66
59:49
59:45
Ross Buscombe
SEN
M
St. Austell
11.2
67
59:53
59:50
Stephen Hutchinson
V65
M
Bude Rats
13.5
68
60:09
60:03
Jackie Brydon
V50
W
PB
12.4
69
60:40
60:32
John James
V40
M
Hayle
12.5
70
60:44
60:39
Paul Angove
V50
M
Mounts Bay
9.5
71
61:20
61:18
Imogen Parnham
SEN
W
Truro
16.8
72
61:24
61:16
Kevin King
V55
M
Hayle
16.3
73
61:27
61:24
Nigel Grant
V55
M
Bude Rats
74
61:32
61:31
Victoria Jackson
V50
W
75
61:34
61:33
Katy Jenkins
V40
W
Truro
13.2
76
61:41
61:37
Andy Vosper
V60
M
Bodmin Road Runners
10.4
77
61:54
61:43
Abigail Reynolds
V45
W
Mounts Bay
14.5
78
62:11
62:03
Stuart Pickering
V55
M
79
62:18
62:13
Helen Dodwell
V40
W
Truro
14.0
80
62:25
62:20
Matthew Phillips
V50
M
St. Austell
16.2
81
62:27
62:16
Susan Shoylekov
V50
W
82
62:38
62:29
Rob Rochowiak
V55
M
Carn Runners of Holman
14.3
83
62:42
62:34
Peter Walker
V35
M
Truro Running Club
84
62:44
62:39
Jane Moore
V55
W
St. Austell
16.0
85
62:58
62:53
Steven Jenkin
V45
M
Cornwall AC
12.4
86
63:02
62:56
Emily Ellen
V35
W
Hayle/Unattached
13.9
87
63:09
62:58
Paul Allan
V50
M
88
63:14
63:11
Sean Webb
V50
M
Hayle
15.0
89
63:18
63:11
Andrew Moore
V60
M
Hayle
15.6
90
63:25
63:14
Matt Plass
V45
M
91
63:40
63:32
Peter Chapman
V65
M
Carn Runners of Holman
19.1
92
64:02
63:54
Mike Baldwin
V55
M
Hayle
15.7
93
64:16
64:06
Julie Towers
V55
W
Launceston/Launceston RR
12.6
94
64:20
64:16
Laura Pool
V35
W
Truro
14.5
95
64:25
64:22
Robert Burrows
V65
M
Mounts Bay
14.3
96
64:56
64:49
Anna Porter
V35
W
Newquay RR
18.9
97
65:11
65:08
Tracey Nicholls
V55
W
Mounts Bay
12.8
98
65:24
65:19
David Wilcox
V40
M
Truro
16.7
99
65:27
65:16
Alison Weir
V50
W
Falmouth
16.7
100
65:47
65:44
Karina Bowers
V35
W
St. Austell
16.4
101
66:02
65:54
Kelly Sargent
V40
W
Launceston RR
15.5
102
66:33
66:27
Sarah Hill
V45
W
Newquay & Par/Newquay RR
15.5
103
66:40
66:30
Diane Warren
V65
W
Hayle
14.8
104
66:47
66:40
Jane Stephens
V50
W
PB
14.6
105
66:56
66:45
John Whittaker
V60
M
Mounts Bay
18.0
106
67:01
66:55
Rob Kernaghan
V45
M
Looe
13.8
107
67:05
67:00
Tamsyn Howes
V40
W
PB
20.6
108
67:22
67:16
Nikki Williams
V40
W
Looe
21.5
109
67:28
67:16
peter marquis
V60
M
110
67:49
67:34
Anna Morris
V50
W
111
67:50
67:46
Georgina Speake
V40
W
St. Austell
17.1
112
67:51
67:48
Robert Pope
V55
M
Truro
19.0
113
67:57
67:52
Julie Oxenham
V45
W
Bodmin Road Runners
17.5
114
67:59
67:54
Merlin Keating
V45
M
St. Austell
20.0
115
68:45
68:43
Rachel Stephens
V35
W
116
69:13
69:04
Louise Ollivier
V50
W
Hayle
19.3
117
69:19
69:13
Kelly Bills
V40
W
Carn Runners of Holman
17.2
118
69:23
69:13
Nicky Morse
V60
M
Bys Vyken
119
69:27
69:27
Alice Robinson
U23
W
Plymouth H/UKRunChat
10.5
120
69:28
69:18
Trevor Lee
V55
M
Truro
17.2
121
69:36
69:29
Alice Warman
V35
W
122
69:38
69:32
Peter Drew
V70
M
Carn Runners of Holman
17.6
123
69:53
69:44
Liam Watering
U23
M
St. Austell
20.6
124
69:57
69:38
Tom Moore
SEN
M
Unattached
21.2
125
69:59
69:46
David Bonar
V55
M
Hayle Runners
126
70:04
69:55
Lesly Heather
V50
W
Mile High
35.0
127
70:07
69:58
Isabel Irwin-Bowler
SEN
W
St. Austell
18.5
128
70:10
70:05
Nigel Knuckey
V60
M
Truro
17.2
129
70:16
70:03
Chantelle Hickman
V40
W
Mounts Bay Harriers
130
70:17
70:08
Dean Evans
V70
M
131
70:18
70:11
Lucy Hewitt
V50
W
Newquay RR
16.0
132
70:18
70:12
Samantha Jayne
V45
W
Newquay RR
20.1
133
70:24
70:15
Vanessa Willitts
SEN
W
Newquay RR
18.6
134
70:25
70:12
Nicholas Pentreath
V55
M
Falmouth
19.8
135
70:26
70:18
Nicola Bathe
V45
W
Truro
17.2
136
70:40
70:33
Lorraine Brown
V45
W
Truro
19.4
137
70:41
70:34
Elana Moore
V45
W
138
70:46
70:40
Linda Derry
V50
W
Truro
21.2
139
71:12
71:03
Debbie Marshall
V45
W
St. Austell
18.9
140
71:35
71:30
Claire Barlow
V40
W
Bodmin Road Runners
18.1
141
71:46
71:38
Janet Ritchie
V55
W
Carn Runners of Holman
19.5
142
72:04
71:55
Bob Willcocks
V60
M
Falmouth RRC
143
72:13
72:02
Sharon Chapman
V45
W
Newquay RR/Newquay & Par
20.8
144
72:35
72:18
Gregory May
V35
M
Carn Runners of Holman
14.1
145
72:52
72:41
Kate Roberts
V40
W
St. Austell
20.9
146
72:53
72:45
Keith Gale
V45
M
Mounts Bay
18.7
147
72:53
72:45
Simon Jones
V45
M
Mounts Bay
18.9
148
73:00
72:48
Paul Francis
V55
M
149
73:03
72:51
Ian Ringer
V70
M
Bodmin Road Runners
21.0
150
73:06
72:49
Craig Strippel
V35
M
151
73:15
73:10
Juliet Stewart
V50
W
Truro
18.4
152
73:30
73:23
David Lean
V55
M
East Cornwall
22.2
153
73:37
73:20
Andrew Brown
V55
M
Truro
23.5
154
73:55
73:51
Des Evans
V70
M
Newquay & Par/Newquay RR
19.9
155
73:57
73:47
John Gorton
V65
M
Mounts Bay Harriers
156
74:08
73:51
Keith Marshall
V70
M
Falmouth
23.4
157
74:17
74:01
Sarah Clements
SEN
W
158
74:41
74:27
Phil Spargo
V60
M
Truro
24.6
159
74:48
74:32
Wiebke Lammers
V40
W
Falmouth
21.3
160
75:00
74:46
Nicholas Hilliard
V60
M
161
75:08
74:55
Danny Warrington
V45
M
PB
22.1
162
75:13
75:08
Michael Wilson
V60
M
Truro
14.7
163
75:20
75:11
Katrina Verran
V40
W
Bodmin Road Runners
21.5
164
75:23
75:15
Claire Forth
V40
W
Truro Running Club
165
75:48
75:40
Barry John Drew
V70
M
Carn Runners of Holman
21.8
166
75:56
75:52
Anna Sowter
SEN
W
167
76:17
76:04
Nichola Sinclair
V50
W
Bodmin Road Runners
23.6
168
76:33
76:23
Clive Hibbert
V70
M
Mounts Bay
27.3
169
76:49
76:42
Liz Egginton
V50
W
East Cornwall Harriers
170
76:50
76:42
Amelia Kitchen
V40
W
Hayle
22.1
171
76:52
76:39
Jonathan Sadler
V50
M
Mounts Bay Harriers
172
77:21
77:12
Mary Roberts
V45
W
Launceston RR
20.9
173
77:34
77:20
Tandy Brumby
V55
W
Falmouth
21.8
174
77:53
77:44
Deborah Pearce
V50
W
Hayle
20.1
175
78:25
78:18
Rebecca Allen
SEN
W
Carn Runners of Holman
19.6
176
78:39
78:24
Kayleigh Reeks
SEN
W
PB
24.9
177
78:52
78:35
Stephen Robert Menear
V60
M
St. Austell
25.1
178
79:14
78:59
Sadie Nelson
V40
W
PB
23.8
179
79:18
79:14
Rachael Hilliard
V50
W
180
79:20
79:06
Nina Chell
V45
W
Falmouth RRC
181
79:24
79:09
Nick Morley
V55
M
182
79:26
79:20
Lisa Buscombe
V45
W
Truro
25.5
183
79:36
79:23
Sally Francis
V55
W
184
80:09
80:04
Rebecca Glock
V35
W
Carn Runners of Holman
26.5
185
80:16
80:07
Trevor Cornish
V50
M
Hayle
22.0
186
80:24
80:14
Fran Long
V55
W
Hayle
22.9
187
80:51
80:42
Dale Clarke
V50
M
Hayle
25.3
188
81:07
80:52
Gillian Benner
V55
W
189
81:56
81:49
Fiona Russell
V50
W
Truro
22.4
190
82:03
81:48
Sally Griffiths
V40
W
191
82:04
81:55
Wendy King
V55
W
Hayle Runners
192
82:43
82:37
Margaret Wade
V65
W
Unattached/Carn Runners of Holman
25.0
193
83:31
83:17
Dee Smith
V50
W
Bodmin Road Runners/Bodmin Women's RC
22.4
194
83:31
83:20
Lizzy Yapp
SEN
W
195
83:49
83:33
Adrian Bolt
V50
M
Truro
26.2
196
84:01
83:47
Peter Saverton
V65
M
Falmouth
23.5
197
84:01
83:47
Jacqueline Rapier
V60
W
Falmouth
27.2
198
84:01
83:48
Tim Andrews
V60
M
Falmouth
24.1
199
84:39
84:33
Judy Jameson
V60
W
Carn Runners of Holman
24.5
200
85:43
85:27
Christina Lake
V60
W
Falmouth
26.1
201
86:07
85:56
Kim Fell
SEN
W
St. Austell
21.8
202
86:23
86:09
Emma Williams
V35
W
JP Fitness Cornwall
27.1
203
86:23
86:08
Stacey Orchard
SEN
W
JP Fitness Cornwall
26.5
204
86:28
86:18
Michelle Dunn
SEN
W
St. Austell
31.1
205
86:47
86:34
Jackie Stone
V55
W
Mounts Bay
25.4
206
87:37
87:26
Sue Matthews
V55
W
Mounts Bay Harriers
207
87:39
87:27
Ian R Matthews
V50
M
Mounts Bay
10.9
208
87:51
87:41
Jane Naylor
V55
W
Hayle Runners
209
87:58
87:42
Terry Marshall
V70
W
Falmouth
30.0
210
88:00
87:48
Theresa Clark
V50
W
211
88:31
88:15
Amy Lythgoe
SEN
W
212
88:38
88:26
Jennie Massey
V55
W
Hayle
26.8
213
91:55
91:38
Christine Todd
V55
W
St. Austell
26.5
214
91:58
91:41
Samantha Ewart
V45
W
St. Austell
27.8
215
92:34
92:19
Julie Bolitho
V50
W
Mounts Bay
26.7
216
92:42
92:24
Janet Wills
V65
W
St. Austell
30.3
217
94:28
94:12
Karen Harding
V40
W
218
94:28
94:12
Kate Christman
V40
W
219
95:06
94:51
Lisa Parker
V45
W
220
96:27
96:12
Donna Dark
SEN
W
221
97:15
97:02
Catherine Trerise
V45
W
Cornwall AC
24.4
222
97:16
97:04
Kathryn Thomas
V40
W
Cornwall AC
30.3
223
97:37
97:23
Courtney Marks
U20
W
224
98:16
98:03
Michael Wright
V70
M
Hayle Runners
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this